(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a step goal and hit it for 5 days
Share your favorite AMP UP song
40 squats
Do 30 minutes of activity a day for 4 days
Achieve a non-scale victory
Try Yoga
Pick a challenging exercise and try it all week
Step in place for 10 minutes
40 second bridge
Share your to-do list in #accountability
Touch your toes for 2 minutes
Share a family recipe in #Creepy-Cuisine
1 minute high knee jog in place
Go to bed early
Share a meme in #memez in the shared space
Get some sun
Read a book for at least 30 minutes
1 hour of no technology
40 leg lifts for each leg
Stretch for 10 minutes
Pratice one of your hobbies
Pick up trash
Hit 10k steps a day for 5 days
Share pictures of what you ate today in #Creepy-Cuisine
