(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a meme in #memez in the shared space
Share your favorite AMP UP song
Get some sun
40 leg lifts for each leg
Stretch for 10 minutes
40 second bridge
Go to bed early
Pick up trash
Try Yoga
Hit 10k steps a day for 5 days
Touch your toes for 2 minutes
Read a book for at least 30 minutes
Share your to-do list in #accountability
Step in place for 10 minutes
1 minute high knee jog in place
Share a family recipe in #Creepy-Cuisine
Do 30 minutes of activity a day for 4 days
Achieve a non-scale victory
Pratice one of your hobbies
1 hour of no technology
Pick a challenging exercise and try it all week
Share pictures of what you ate today in #Creepy-Cuisine
