Touchyour toesfor 2minutesGetsomesunDo 30minutes ofactivity a dayfor 4 days40 leglifts foreach legShare ameme in#memez inthe sharedspaceShare yourfavoriteAMP UPsongShare your to-do list in#accountabilityTryYogaRead abook forat least 30minutes1 minutehigh kneejog inplaceGo tobedearlyPraticeone ofyourhobbiesHit 10ksteps aday for 5daysStep inplace for10minutesPick achallengingexercise andtry it all weekShare picturesof what youate today in#Creepy-Cuisine40secondbridgeAchieve anon-scalevictoryPick uptrash1 hour ofnotechnology40squatsStretchfor 10minutesShare afamily recipein #Creepy-CuisineSet a stepgoal andhit it for 5daysTouchyour toesfor 2minutesGetsomesunDo 30minutes ofactivity a dayfor 4 days40 leglifts foreach legShare ameme in#memez inthe sharedspaceShare yourfavoriteAMP UPsongShare your to-do list in#accountabilityTryYogaRead abook forat least 30minutes1 minutehigh kneejog inplaceGo tobedearlyPraticeone ofyourhobbiesHit 10ksteps aday for 5daysStep inplace for10minutesPick achallengingexercise andtry it all weekShare picturesof what youate today in#Creepy-Cuisine40secondbridgeAchieve anon-scalevictoryPick uptrash1 hour ofnotechnology40squatsStretchfor 10minutesShare afamily recipein #Creepy-CuisineSet a stepgoal andhit it for 5days

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes for 2 minutes
  2. Get some sun
  3. Do 30 minutes of activity a day for 4 days
  4. 40 leg lifts for each leg
  5. Share a meme in #memez in the shared space
  6. Share your favorite AMP UP song
  7. Share your to-do list in #accountability
  8. Try Yoga
  9. Read a book for at least 30 minutes
  10. 1 minute high knee jog in place
  11. Go to bed early
  12. Pratice one of your hobbies
  13. Hit 10k steps a day for 5 days
  14. Step in place for 10 minutes
  15. Pick a challenging exercise and try it all week
  16. Share pictures of what you ate today in #Creepy-Cuisine
  17. 40 second bridge
  18. Achieve a non-scale victory
  19. Pick up trash
  20. 1 hour of no technology
  21. 40 squats
  22. Stretch for 10 minutes
  23. Share a family recipe in #Creepy-Cuisine
  24. Set a step goal and hit it for 5 days