Hit 10ksteps aday for 5daysStretchfor 10minutesShare picturesof what youate today in#Creepy-CuisineTouchyour toesfor 2minutes1 minutehigh kneejog inplaceShare afamily recipein #Creepy-CuisinePraticeone ofyourhobbiesSet a stepgoal andhit it for 5daysShare yourfavoriteAMP UPsongGetsomesunGo tobedearlyDo 30minutes ofactivity a dayfor 4 daysTryYogaShare ameme in#memez inthe sharedspace40secondbridgeShare your to-do list in#accountabilityPick achallengingexercise andtry it all weekRead abook forat least 30minutes1 hour ofnotechnologyAchieve anon-scalevictoryStep inplace for10minutesPick uptrash40squats40 leglifts foreach legHit 10ksteps aday for 5daysStretchfor 10minutesShare picturesof what youate today in#Creepy-CuisineTouchyour toesfor 2minutes1 minutehigh kneejog inplaceShare afamily recipein #Creepy-CuisinePraticeone ofyourhobbiesSet a stepgoal andhit it for 5daysShare yourfavoriteAMP UPsongGetsomesunGo tobedearlyDo 30minutes ofactivity a dayfor 4 daysTryYogaShare ameme in#memez inthe sharedspace40secondbridgeShare your to-do list in#accountabilityPick achallengingexercise andtry it all weekRead abook forat least 30minutes1 hour ofnotechnologyAchieve anon-scalevictoryStep inplace for10minutesPick uptrash40squats40 leglifts foreach leg

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit 10k steps a day for 5 days
  2. Stretch for 10 minutes
  3. Share pictures of what you ate today in #Creepy-Cuisine
  4. Touch your toes for 2 minutes
  5. 1 minute high knee jog in place
  6. Share a family recipe in #Creepy-Cuisine
  7. Pratice one of your hobbies
  8. Set a step goal and hit it for 5 days
  9. Share your favorite AMP UP song
  10. Get some sun
  11. Go to bed early
  12. Do 30 minutes of activity a day for 4 days
  13. Try Yoga
  14. Share a meme in #memez in the shared space
  15. 40 second bridge
  16. Share your to-do list in #accountability
  17. Pick a challenging exercise and try it all week
  18. Read a book for at least 30 minutes
  19. 1 hour of no technology
  20. Achieve a non-scale victory
  21. Step in place for 10 minutes
  22. Pick up trash
  23. 40 squats
  24. 40 leg lifts for each leg