(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 minute high knee jog in place
Pratice one of your hobbies
Try Yoga
40 leg lifts for each leg
Get some sun
Achieve a non-scale victory
Share your favorite AMP UP song
40 second bridge
Set a step goal and hit it for 5 days
Stretch for 10 minutes
Share pictures of what you ate today in #Creepy-Cuisine