(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Touch your toes for 2 minutes
Get some sun
Do 30 minutes of activity a day for 4 days
40 leg lifts for each leg
Share a meme in #memez in the shared space
Share your favorite AMP UP song
Share your to-do list in #accountability
Try Yoga
Read a book for at least 30 minutes
1 minute high knee jog in place
Go to bed early
Pratice one of your hobbies
Hit 10k steps a day for 5 days
Step in place for 10 minutes
Pick a challenging exercise and try it all week
Share pictures of what you ate today in #Creepy-Cuisine