Read abook forat least 30minutesStep inplace for10minutesSet a stepgoal andhit it for 5daysTouchyour toesfor 2minutesPraticeone ofyourhobbiesPick uptrash40 leglifts foreach legShare picturesof what youate today in#Creepy-CuisineShare yourfavoriteAMP UPsongStretchfor 10minutes1 minutehigh kneejog inplaceGetsomesun40secondbridgeShare afamily recipein #Creepy-CuisineTryYogaShare your to-do list in#accountability40squatsDo 30minutes ofactivity a dayfor 4 daysGo tobedearlyAchieve anon-scalevictoryPick achallengingexercise andtry it all week1 hour ofnotechnologyShare ameme in#memez inthe sharedspaceHit 10ksteps aday for 5daysRead abook forat least 30minutesStep inplace for10minutesSet a stepgoal andhit it for 5daysTouchyour toesfor 2minutesPraticeone ofyourhobbiesPick uptrash40 leglifts foreach legShare picturesof what youate today in#Creepy-CuisineShare yourfavoriteAMP UPsongStretchfor 10minutes1 minutehigh kneejog inplaceGetsomesun40secondbridgeShare afamily recipein #Creepy-CuisineTryYogaShare your to-do list in#accountability40squatsDo 30minutes ofactivity a dayfor 4 daysGo tobedearlyAchieve anon-scalevictoryPick achallengingexercise andtry it all week1 hour ofnotechnologyShare ameme in#memez inthe sharedspaceHit 10ksteps aday for 5days

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book for at least 30 minutes
  2. Step in place for 10 minutes
  3. Set a step goal and hit it for 5 days
  4. Touch your toes for 2 minutes
  5. Pratice one of your hobbies
  6. Pick up trash
  7. 40 leg lifts for each leg
  8. Share pictures of what you ate today in #Creepy-Cuisine
  9. Share your favorite AMP UP song
  10. Stretch for 10 minutes
  11. 1 minute high knee jog in place
  12. Get some sun
  13. 40 second bridge
  14. Share a family recipe in #Creepy-Cuisine
  15. Try Yoga
  16. Share your to-do list in #accountability
  17. 40 squats
  18. Do 30 minutes of activity a day for 4 days
  19. Go to bed early
  20. Achieve a non-scale victory
  21. Pick a challenging exercise and try it all week
  22. 1 hour of no technology
  23. Share a meme in #memez in the shared space
  24. Hit 10k steps a day for 5 days