Hit 10ksteps aday for 5days1 hour ofnotechnologyPraticeone ofyourhobbiesShare afamily recipein #Creepy-Cuisine40squatsSet a stepgoal andhit it for 5days1 minutehigh kneejog inplaceShare yourfavoriteAMP UPsongAchieve anon-scalevictory40 leglifts foreach legTryYogaGo tobedearlyShare your to-do list in#accountability40secondbridgeDo 30minutes ofactivity a dayfor 4 daysShare ameme in#memez inthe sharedspaceShare picturesof what youate today in#Creepy-CuisineTouchyour toesfor 2minutesPick achallengingexercise andtry it all weekStretchfor 10minutesRead abook forat least 30minutesPick uptrashStep inplace for10minutesGetsomesunHit 10ksteps aday for 5days1 hour ofnotechnologyPraticeone ofyourhobbiesShare afamily recipein #Creepy-Cuisine40squatsSet a stepgoal andhit it for 5days1 minutehigh kneejog inplaceShare yourfavoriteAMP UPsongAchieve anon-scalevictory40 leglifts foreach legTryYogaGo tobedearlyShare your to-do list in#accountability40secondbridgeDo 30minutes ofactivity a dayfor 4 daysShare ameme in#memez inthe sharedspaceShare picturesof what youate today in#Creepy-CuisineTouchyour toesfor 2minutesPick achallengingexercise andtry it all weekStretchfor 10minutesRead abook forat least 30minutesPick uptrashStep inplace for10minutesGetsomesun

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit 10k steps a day for 5 days
  2. 1 hour of no technology
  3. Pratice one of your hobbies
  4. Share a family recipe in #Creepy-Cuisine
  5. 40 squats
  6. Set a step goal and hit it for 5 days
  7. 1 minute high knee jog in place
  8. Share your favorite AMP UP song
  9. Achieve a non-scale victory
  10. 40 leg lifts for each leg
  11. Try Yoga
  12. Go to bed early
  13. Share your to-do list in #accountability
  14. 40 second bridge
  15. Do 30 minutes of activity a day for 4 days
  16. Share a meme in #memez in the shared space
  17. Share pictures of what you ate today in #Creepy-Cuisine
  18. Touch your toes for 2 minutes
  19. Pick a challenging exercise and try it all week
  20. Stretch for 10 minutes
  21. Read a book for at least 30 minutes
  22. Pick up trash
  23. Step in place for 10 minutes
  24. Get some sun