(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get some sun
Share your to-do list in #accountability
Meet your water intake goal for the day
Use a red veggie in a meal
Share an animal picture in #pics-and-pets
20 second bridge
1 minute high knee jog in place
Make a meal plan for the week
Log at least 7 hours of sleep a day
Step in place for 10 minutes
1 hour of no technology
Share your goal for this week in #accountability
20 leg lifts for each leg
Share a family recipe in #Creepy-Cuisine
Do a dance workout
Do 40 squats a day for 4 days
Use a red veggie in a meal
Walk 5k steps every day for 5 days
Pick up trash
Take a walk after lunch
Hit at least 5k steps
Touch your toes for 2 minutes
Try Yoga
Post a pic of something you ate in #creepy-cuisine