Write apoem forGrandmaExploring Anxietyfor Teenshwww.youtube.com/watch?v=GQSfW4xrKSkPerform aRandomAct ofKindnessWrite aletter toyour past orfuture selfWrite down3 thingsyou arethankful forWrite 5things youlike aboutyourselfBe offelectronicsfor 2 hoursWork on apuzzle for30minutesBake adessert intoasterovenSet a timerfor 5 minutesand clean offa surfaceYoga Routinewww.youtube.com/watch?v=L_xrDAtykMITake 3things tofood bank atJohnnie ByrdSit on thedeck in thesun for 20minutesGo fora walkLay undera tree for10minutesWrite apoem forGrandmaExploring Anxietyfor Teenshwww.youtube.com/watch?v=GQSfW4xrKSkPerform aRandomAct ofKindnessWrite aletter toyour past orfuture selfWrite down3 thingsyou arethankful forWrite 5things youlike aboutyourselfBe offelectronicsfor 2 hoursWork on apuzzle for30minutesBake adessert intoasterovenSet a timerfor 5 minutesand clean offa surfaceYoga Routinewww.youtube.com/watch?v=L_xrDAtykMITake 3things tofood bank atJohnnie ByrdSit on thedeck in thesun for 20minutesGo fora walkLay undera tree for10minutes

You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a poem for Grandma
  2. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
  3. Perform a Random Act of Kindness
  4. Write a letter to your past or future self
  5. Write down 3 things you are thankful for
  6. Write 5 things you like about yourself
  7. Be off electronics for 2 hours
  9. Work on a puzzle for 30 minutes
  10. Bake a dessert in toaster oven
  11. Set a timer for 5 minutes and clean off a surface
  12. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI
  13. Take 3 things to food bank at Johnnie Byrd
  14. Sit on the deck in the sun for 20 minutes
  15. Go for a walk
  16. Lay under a tree for 10 minutes