Be off electronics for 2 hours Take 3 things to food bank at Johnnie Byrd Go for a walk Yoga Routine www.youtube. com/watch? v=L_xr DAtykMI Write a poem for Grandma Exploring Anxiety for Teens hwww.youtube.com/ watch? v=GQSfW4xrKSk Bake a dessert in toaster oven Work on a puzzle for 30 minutes Sit on the deck in the sun for 20 minutes Write down 3 things you are thankful for Write a letter to your past or future self Lay under a tree for 10 minutes Write 5 things you like about yourself Set a timer for 5 minutes and clean off a surface Perform a Random Act of Kindness Be off electronics for 2 hours Take 3 things to food bank at Johnnie Byrd Go for a walk Yoga Routine www.youtube. com/watch? v=L_xr DAtykMI Write a poem for Grandma Exploring Anxiety for Teens hwww.youtube.com/ watch? v=GQSfW4xrKSk Bake a dessert in toaster oven Work on a puzzle for 30 minutes Sit on the deck in the sun for 20 minutes Write down 3 things you are thankful for Write a letter to your past or future self Lay under a tree for 10 minutes Write 5 things you like about yourself Set a timer for 5 minutes and clean off a surface Perform a Random Act of Kindness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be off electronics for 2 hours
Take 3 things to food bank at Johnnie Byrd
Go for a walk
Yoga Routine
www.youtube.
com/watch?v=L_xr
DAtykMI
Write a poem for Grandma
Exploring Anxiety for Teens
hwww.youtube.com/
watch?v=GQSfW4xrKSk
Bake a dessert in toaster oven
Work on a puzzle for 30 minutes
Sit on the deck in the sun for 20 minutes
Write down 3 things you are thankful for
Write a letter to your past or future self
Lay under a tree for 10 minutes
Write 5 things you like about yourself
Set a timer for 5 minutes and clean off a surface
Perform a Random Act of Kindness