You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be off electronics for 2 hours
2. Set a timer for 5 minutes and clean off a surface
3. Perform a Random Act of Kindness
4. Go for a walk
5. Take 3 things to food bank at Johnnie Byrd
6. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
7. Work on a puzzle for 30 minutes
8. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI
9. Write 5 things you like about yourself
10. Write a poem for Grandma
11. 
12. Write a letter to your past or future self
13. Sit on the deck in the sun for 20 minutes
14. Lay under a tree for 10 minutes
15. Bake a dessert in toaster oven
16. Write down 3 things you are thankful for