You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set a timer for 5 minutes and clean off a surface
2. Write a poem for Grandma
3. Go for a walk
4. Write a letter to your past or future self
5. Be off electronics for 2 hours
6. Work on a puzzle for 30 minutes
7. Write down 3 things you are thankful for
8. Take 3 things to food bank at Johnnie Byrd
9. Bake a dessert in toaster oven
10. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
11. Sit on the deck in the sun for 20 minutes
12. Lay under a tree for 10 minutes
13. 
14. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI
15. Write 5 things you like about yourself
16. Perform a Random Act of Kindness