You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go for a walk
2. Lay under a tree for 10 minutes
3. Write down 3 things you are thankful for
4. Sit on the deck in the sun for 20 minutes
5. Take 3 things to food bank at Johnnie Byrd
6. Write a poem for Grandma
7. Write 5 things you like about yourself
8. Bake a dessert in toaster oven
9. Work on a puzzle for 30 minutes
10. Be off electronics for 2 hours
11. Perform a Random Act of Kindness
12. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
13. Write a letter to your past or future self
14. 
15. Set a timer for 5 minutes and clean off a surface
16. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI