Yoga Routinewww.youtube.com/watch?v=L_xrDAtykMIWork on apuzzle for30minutesExploring Anxietyfor Teenshwww.youtube.com/watch?v=GQSfW4xrKSkLay undera tree for10minutesTake 3things tofood bank atJohnnie ByrdBake adessert intoasterovenWrite 5things youlike aboutyourselfWrite aletter toyour past orfuture selfWrite apoem forGrandmaSet a timerfor 5 minutesand clean offa surfacePerform aRandomAct ofKindnessWrite down3 thingsyou arethankful forSit on thedeck in thesun for 20minutesBe offelectronicsfor 2 hoursGo fora walkYoga Routinewww.youtube.com/watch?v=L_xrDAtykMIWork on apuzzle for30minutesExploring Anxietyfor Teenshwww.youtube.com/watch?v=GQSfW4xrKSkLay undera tree for10minutesTake 3things tofood bank atJohnnie ByrdBake adessert intoasterovenWrite 5things youlike aboutyourselfWrite aletter toyour past orfuture selfWrite apoem forGrandmaSet a timerfor 5 minutesand clean offa surfacePerform aRandomAct ofKindnessWrite down3 thingsyou arethankful forSit on thedeck in thesun for 20minutesBe offelectronicsfor 2 hoursGo fora walk

You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI
  2. Work on a puzzle for 30 minutes
  3. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
  4. Lay under a tree for 10 minutes
  5. Take 3 things to food bank at Johnnie Byrd
  6. Bake a dessert in toaster oven
  7. Write 5 things you like about yourself
  8. Write a letter to your past or future self
  9. Write a poem for Grandma
  10. Set a timer for 5 minutes and clean off a surface
  11. Perform a Random Act of Kindness
  12. Write down 3 things you are thankful for
  13. Sit on the deck in the sun for 20 minutes
  14. Be off electronics for 2 hours
  15. Go for a walk