Take 3things tofood bank atJohnnie ByrdWork on apuzzle for30minutesPerform aRandomAct ofKindnessYoga Routinewww.youtube.com/watch?v=L_xrDAtykMIExploring Anxietyfor Teenshwww.youtube.com/watch?v=GQSfW4xrKSkBe offelectronicsfor 2 hoursWrite 5things youlike aboutyourselfWrite aletter toyour past orfuture selfSet a timerfor 5 minutesand clean offa surfaceWrite apoem forGrandmaLay undera tree for10minutesBake adessert intoasterovenGo fora walkSit on thedeck in thesun for 20minutesWrite down3 thingsyou arethankful forTake 3things tofood bank atJohnnie ByrdWork on apuzzle for30minutesPerform aRandomAct ofKindnessYoga Routinewww.youtube.com/watch?v=L_xrDAtykMIExploring Anxietyfor Teenshwww.youtube.com/watch?v=GQSfW4xrKSkBe offelectronicsfor 2 hoursWrite 5things youlike aboutyourselfWrite aletter toyour past orfuture selfSet a timerfor 5 minutesand clean offa surfaceWrite apoem forGrandmaLay undera tree for10minutesBake adessert intoasterovenGo fora walkSit on thedeck in thesun for 20minutesWrite down3 thingsyou arethankful for

You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 3 things to food bank at Johnnie Byrd
  2. Work on a puzzle for 30 minutes
  3. Perform a Random Act of Kindness
  4. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI
  5. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
  7. Be off electronics for 2 hours
  8. Write 5 things you like about yourself
  9. Write a letter to your past or future self
  10. Set a timer for 5 minutes and clean off a surface
  11. Write a poem for Grandma
  12. Lay under a tree for 10 minutes
  13. Bake a dessert in toaster oven
  14. Go for a walk
  15. Sit on the deck in the sun for 20 minutes
  16. Write down 3 things you are thankful for