Take 3 things to food bank at Johnnie Byrd Go for a walk Be off electronics for 2 hours Bake a dessert in toaster oven Write a letter to your past or future self Sit on the deck in the sun for 20 minutes Perform a Random Act of Kindness Yoga Routine www.youtube. com/watch? v=L_xr DAtykMI Work on a puzzle for 30 minutes Lay under a tree for 10 minutes Set a timer for 5 minutes and clean off a surface Write 5 things you like about yourself Write down 3 things you are thankful for Exploring Anxiety for Teens hwww.youtube.com/ watch? v=GQSfW4xrKSk Write a poem for Grandma Take 3 things to food bank at Johnnie Byrd Go for a walk Be off electronics for 2 hours Bake a dessert in toaster oven Write a letter to your past or future self Sit on the deck in the sun for 20 minutes Perform a Random Act of Kindness Yoga Routine www.youtube. com/watch? v=L_xr DAtykMI Work on a puzzle for 30 minutes Lay under a tree for 10 minutes Set a timer for 5 minutes and clean off a surface Write 5 things you like about yourself Write down 3 things you are thankful for Exploring Anxiety for Teens hwww.youtube.com/ watch? v=GQSfW4xrKSk Write a poem for Grandma
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 3 things to food bank at Johnnie Byrd
Go for a walk
Be off electronics for 2 hours
Bake a dessert in toaster oven
Write a letter to your past or future self
Sit on the deck in the sun for 20 minutes
Perform a Random Act of Kindness
Yoga Routine
www.youtube.
com/watch?v=L_xr
DAtykMI
Work on a puzzle for 30 minutes
Lay under a tree for 10 minutes
Set a timer for 5 minutes and clean off a surface
Write 5 things you like about yourself
Write down 3 things you are thankful for
Exploring Anxiety for Teens
hwww.youtube.com/
watch?v=GQSfW4xrKSk
Write a poem for Grandma