Yoga Routine www.youtube. com/watch? v=L_xr DAtykMI Work on a puzzle for 30 minutes Exploring Anxiety for Teens hwww.youtube.com/ watch? v=GQSfW4xrKSk Lay under a tree for 10 minutes Take 3 things to food bank at Johnnie Byrd Bake a dessert in toaster oven Write 5 things you like about yourself Write a letter to your past or future self Write a poem for Grandma Set a timer for 5 minutes and clean off a surface Perform a Random Act of Kindness Write down 3 things you are thankful for Sit on the deck in the sun for 20 minutes Be off electronics for 2 hours Go for a walk Yoga Routine www.youtube. com/watch? v=L_xr DAtykMI Work on a puzzle for 30 minutes Exploring Anxiety for Teens hwww.youtube.com/ watch? v=GQSfW4xrKSk Lay under a tree for 10 minutes Take 3 things to food bank at Johnnie Byrd Bake a dessert in toaster oven Write 5 things you like about yourself Write a letter to your past or future self Write a poem for Grandma Set a timer for 5 minutes and clean off a surface Perform a Random Act of Kindness Write down 3 things you are thankful for Sit on the deck in the sun for 20 minutes Be off electronics for 2 hours Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yoga Routine
www.youtube.
com/watch?v=L_xr
DAtykMI
Work on a puzzle for 30 minutes
Exploring Anxiety for Teens
hwww.youtube.com/
watch?v=GQSfW4xrKSk
Lay under a tree for 10 minutes
Take 3 things to food bank at Johnnie Byrd
Bake a dessert in toaster oven
Write 5 things you like about yourself
Write a letter to your past or future self
Write a poem for Grandma
Set a timer for 5 minutes and clean off a surface
Perform a Random Act of Kindness
Write down 3 things you are thankful for
Sit on the deck in the sun for 20 minutes
Be off electronics for 2 hours
Go for a walk