You Got This - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lay under a tree for 10 minutes
2. Be off electronics for 2 hours
3. 
4. Exploring Anxiety for Teens hwww.youtube.com/ watch?v=GQSfW4xrKSk
5. Set a timer for 5 minutes and clean off a surface
6. Sit on the deck in the sun for 20 minutes
7. Write a poem for Grandma
8. Go for a walk
9. Perform a Random Act of Kindness
10. Write 5 things you like about yourself
11. Write a letter to your past or future self
12. Take 3 things to food bank at Johnnie Byrd
13. Work on a puzzle for 30 minutes
14. Write down 3 things you are thankful for
15. Yoga Routine www.youtube. com/watch?v=L_xr DAtykMI
16. Bake a dessert in toaster oven