Huga ToyListentoMusicTalk toaFriendReada BookJumpingJacksStretchYourBodyUseYourWordsWalkAwayTalk toanAdultCountBackwardsWriteDownFeelingsSqueezea StressBallPlayOutsideTakeSlowBreathsDeepBreathsTake aBreakThink ofSomethingHappySay"I'mAngryDrinkWaterCloseYourEyesCountto 10DrawYourFeelingsSaySorryAsk forHelpHuga ToyListentoMusicTalk toaFriendReada BookJumpingJacksStretchYourBodyUseYourWordsWalkAwayTalk toanAdultCountBackwardsWriteDownFeelingsSqueezea StressBallPlayOutsideTakeSlowBreathsDeepBreathsTake aBreakThink ofSomethingHappySay"I'mAngryDrinkWaterCloseYourEyesCountto 10DrawYourFeelingsSaySorryAsk forHelp

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hug a Toy
  2. Listen to Music
  3. Talk to a Friend
  4. Read a Book
  5. Jumping Jacks
  6. Stretch Your Body
  7. Use Your Words
  8. Walk Away
  9. Talk to an Adult
  10. Count Backwards
  11. Write Down Feelings
  12. Squeeze a Stress Ball
  13. Play Outside
  14. Take Slow Breaths
  15. Deep Breaths
  16. Take a Break
  17. Think of Something Happy
  18. Say "I'm Angry
  19. Drink Water
  20. Close Your Eyes
  21. Count to 10
  22. Draw Your Feelings
  23. Say Sorry
  24. Ask for Help