Schedule ameeting withyourACAP/HouseMentorComplete aUW HealthWellnessWalkSpend time inthe StudentLoungeHSLC 1stFloorCreate ameal planfor theweekMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorVisit theWellnessLounge onthe HSLC2nd FloorExplore theUHSwebsite andresourcesJoin aUWSMPHStudentOrg.Set a short-term personalwellness goal(fitness, mentalhealth,nutrition)Eat lunch inthe HSLCPeaceGardenSetup a UWillaccount andwatch aWellnessProgram videoAttend asocialevent withyour peersTake awalk toPicnicPointSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Stop by theStudentServices Suiteto say hi andgrab somecandy!Write down3 thingsyou'regrateful forVisit theMemorialUnionTerraceRent aBCycle andexploreMadisonComplete atour of BakkeRecreationand WellbeingCenterTry amindfulnessexercise(meditation,yoga, etc.)Schedule ameeting withyour SASSLearningSpecialistAttend aGHHSGrandRoundsDedicatetime to self-care (read,take a walk,etc.)Schedule ameeting withyourACAP/HouseMentorComplete aUW HealthWellnessWalkSpend time inthe StudentLoungeHSLC 1stFloorCreate ameal planfor theweekMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorVisit theWellnessLounge onthe HSLC2nd FloorExplore theUHSwebsite andresourcesJoin aUWSMPHStudentOrg.Set a short-term personalwellness goal(fitness, mentalhealth,nutrition)Eat lunch inthe HSLCPeaceGardenSetup a UWillaccount andwatch aWellnessProgram videoAttend asocialevent withyour peersTake awalk toPicnicPointSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Stop by theStudentServices Suiteto say hi andgrab somecandy!Write down3 thingsyou'regrateful forVisit theMemorialUnionTerraceRent aBCycle andexploreMadisonComplete atour of BakkeRecreationand WellbeingCenterTry amindfulnessexercise(meditation,yoga, etc.)Schedule ameeting withyour SASSLearningSpecialistAttend aGHHSGrandRoundsDedicatetime to self-care (read,take a walk,etc.)

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
G
6
I
7
B
8
B
9
B
10
G
11
O
12
B
13
N
14
N
15
O
16
I
17
O
18
N
19
I
20
G
21
N
22
G
23
I
24
I
  1. B-Schedule a meeting with your ACAP/House Mentor
  2. O-Complete a UW Health Wellness Walk
  3. O-Spend time in the Student Lounge HSLC 1st Floor
  4. G-Create a meal plan for the week
  5. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  6. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  7. B-Explore the UHS website and resources
  8. B-Join a UWSMPH Student Org.
  9. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  10. G-Eat lunch in the HSLC Peace Garden
  11. O-Setup a UWill account and watch a Wellness Program video
  12. B-Attend a social event with your peers
  13. N-Take a walk to Picnic Point
  14. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  15. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  16. I-Stop by the Student Services Suite to say hi and grab some candy!
  17. O-Write down 3 things you're grateful for
  18. N-Visit the Memorial Union Terrace
  19. I-Rent a BCycle and explore Madison
  20. G-Complete a tour of Bakke Recreation and Wellbeing Center
  21. N-Try a mindfulness exercise (meditation, yoga, etc.)
  22. G-Schedule a meeting with your SASS Learning Specialist
  23. I-Attend a GHHS Grand Rounds
  24. I-Dedicate time to self-care (read, take a walk, etc.)