Dedicatetime to self-care (read,take a walk,etc.)Stop by theStudentServices Suiteto say hi andgrab somecandy!Join aUWSMPHStudentOrg.Complete atour of BakkeRecreationand WellbeingCenterVisit theMemorialUnionTerraceSetup a UWillaccount andwatch aWellnessProgram videoExplore theUHSwebsite andresourcesTry amindfulnessexercise(meditation,yoga, etc.)Visit theWellnessLounge onthe HSLC2nd FloorSchedule ameeting withyour SASSLearningSpecialistSpend time inthe StudentLoungeHSLC 1stFloorAttend asocialevent withyour peersSchedule ameeting withyourACAP/HouseMentorSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkRent aBCycle andexploreMadisonWrite down3 thingsyou'regrateful forCreate ameal planfor theweekComplete aUW HealthWellnessWalkAttend aGHHSGrandRoundsStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Set a short-term personalwellness goal(fitness, mentalhealth,nutrition)Take awalk toPicnicPointMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorEat lunch inthe HSLCPeaceGardenDedicatetime to self-care (read,take a walk,etc.)Stop by theStudentServices Suiteto say hi andgrab somecandy!Join aUWSMPHStudentOrg.Complete atour of BakkeRecreationand WellbeingCenterVisit theMemorialUnionTerraceSetup a UWillaccount andwatch aWellnessProgram videoExplore theUHSwebsite andresourcesTry amindfulnessexercise(meditation,yoga, etc.)Visit theWellnessLounge onthe HSLC2nd FloorSchedule ameeting withyour SASSLearningSpecialistSpend time inthe StudentLoungeHSLC 1stFloorAttend asocialevent withyour peersSchedule ameeting withyourACAP/HouseMentorSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkRent aBCycle andexploreMadisonWrite down3 thingsyou'regrateful forCreate ameal planfor theweekComplete aUW HealthWellnessWalkAttend aGHHSGrandRoundsStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Set a short-term personalwellness goal(fitness, mentalhealth,nutrition)Take awalk toPicnicPointMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorEat lunch inthe HSLCPeaceGarden

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
N
6
O
7
B
8
N
9
I
10
G
11
O
12
B
13
B
14
N
15
I
16
O
17
G
18
O
19
I
20
O
21
B
22
N
23
G
24
G
  1. I-Dedicate time to self-care (read, take a walk, etc.)
  2. I-Stop by the Student Services Suite to say hi and grab some candy!
  3. B-Join a UWSMPH Student Org.
  4. G-Complete a tour of Bakke Recreation and Wellbeing Center
  5. N-Visit the Memorial Union Terrace
  6. O-Setup a UWill account and watch a Wellness Program video
  7. B-Explore the UHS website and resources
  8. N-Try a mindfulness exercise (meditation, yoga, etc.)
  9. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  10. G-Schedule a meeting with your SASS Learning Specialist
  11. O-Spend time in the Student Lounge HSLC 1st Floor
  12. B-Attend a social event with your peers
  13. B-Schedule a meeting with your ACAP/House Mentor
  14. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  15. I-Rent a BCycle and explore Madison
  16. O-Write down 3 things you're grateful for
  17. G-Create a meal plan for the week
  18. O-Complete a UW Health Wellness Walk
  19. I-Attend a GHHS Grand Rounds
  20. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  21. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  22. N-Take a walk to Picnic Point
  23. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  24. G-Eat lunch in the HSLC Peace Garden