Create ameal planfor theweekExplore theUHSwebsite andresourcesSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkDedicatetime to self-care (read,take a walk,etc.)Visit theMemorialUnionTerraceAttend asocialevent withyour peersJoin aUWSMPHStudentOrg.Visit theWellnessLounge onthe HSLC2nd FloorAttend aGHHSGrandRoundsStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Eat lunch inthe HSLCPeaceGardenSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Schedule ameeting withyourACAP/HouseMentorMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorWrite down3 thingsyou'regrateful forStop by theStudentServices Suiteto say hi andgrab somecandy!Spend time inthe StudentLoungeHSLC 1stFloorSetup a UWillaccount andwatch aWellnessProgram videoTake awalk toPicnicPointTry amindfulnessexercise(meditation,yoga, etc.)Complete atour of BakkeRecreationand WellbeingCenterSchedule ameeting withyour SASSLearningSpecialistRent aBCycle andexploreMadisonComplete aUW HealthWellnessWalkCreate ameal planfor theweekExplore theUHSwebsite andresourcesSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkDedicatetime to self-care (read,take a walk,etc.)Visit theMemorialUnionTerraceAttend asocialevent withyour peersJoin aUWSMPHStudentOrg.Visit theWellnessLounge onthe HSLC2nd FloorAttend aGHHSGrandRoundsStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Eat lunch inthe HSLCPeaceGardenSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Schedule ameeting withyourACAP/HouseMentorMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorWrite down3 thingsyou'regrateful forStop by theStudentServices Suiteto say hi andgrab somecandy!Spend time inthe StudentLoungeHSLC 1stFloorSetup a UWillaccount andwatch aWellnessProgram videoTake awalk toPicnicPointTry amindfulnessexercise(meditation,yoga, etc.)Complete atour of BakkeRecreationand WellbeingCenterSchedule ameeting withyour SASSLearningSpecialistRent aBCycle andexploreMadisonComplete aUW HealthWellnessWalk

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
N
6
B
7
B
8
I
9
I
10
O
11
G
12
B
13
B
14
G
15
O
16
I
17
O
18
O
19
N
20
N
21
G
22
G
23
I
24
O
  1. G-Create a meal plan for the week
  2. B-Explore the UHS website and resources
  3. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  4. I-Dedicate time to self-care (read, take a walk, etc.)
  5. N-Visit the Memorial Union Terrace
  6. B-Attend a social event with your peers
  7. B-Join a UWSMPH Student Org.
  8. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  9. I-Attend a GHHS Grand Rounds
  10. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  11. G-Eat lunch in the HSLC Peace Garden
  12. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  13. B-Schedule a meeting with your ACAP/House Mentor
  14. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  15. O-Write down 3 things you're grateful for
  16. I-Stop by the Student Services Suite to say hi and grab some candy!
  17. O-Spend time in the Student Lounge HSLC 1st Floor
  18. O-Setup a UWill account and watch a Wellness Program video
  19. N-Take a walk to Picnic Point
  20. N-Try a mindfulness exercise (meditation, yoga, etc.)
  21. G-Complete a tour of Bakke Recreation and Wellbeing Center
  22. G-Schedule a meeting with your SASS Learning Specialist
  23. I-Rent a BCycle and explore Madison
  24. O-Complete a UW Health Wellness Walk