Attend asocialevent withyour peersVisit theWellnessLounge onthe HSLC2nd FloorStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorTake awalk toPicnicPointComplete atour of BakkeRecreationand WellbeingCenterSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Spend time inthe StudentLoungeHSLC 1stFloorJoin aUWSMPHStudentOrg.Schedule ameeting withyour SASSLearningSpecialistAttend aGHHSGrandRoundsWrite down3 thingsyou'regrateful forSchedule ameeting withyourACAP/HouseMentorCreate ameal planfor theweekRent aBCycle andexploreMadisonVisit theMemorialUnionTerraceEat lunch inthe HSLCPeaceGardenStop by theStudentServices Suiteto say hi andgrab somecandy!Dedicatetime to self-care (read,take a walk,etc.)Schedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkComplete aUW HealthWellnessWalkExplore theUHSwebsite andresourcesTry amindfulnessexercise(meditation,yoga, etc.)Setup a UWillaccount andwatch aWellnessProgram videoAttend asocialevent withyour peersVisit theWellnessLounge onthe HSLC2nd FloorStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorTake awalk toPicnicPointComplete atour of BakkeRecreationand WellbeingCenterSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Spend time inthe StudentLoungeHSLC 1stFloorJoin aUWSMPHStudentOrg.Schedule ameeting withyour SASSLearningSpecialistAttend aGHHSGrandRoundsWrite down3 thingsyou'regrateful forSchedule ameeting withyourACAP/HouseMentorCreate ameal planfor theweekRent aBCycle andexploreMadisonVisit theMemorialUnionTerraceEat lunch inthe HSLCPeaceGardenStop by theStudentServices Suiteto say hi andgrab somecandy!Dedicatetime to self-care (read,take a walk,etc.)Schedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkComplete aUW HealthWellnessWalkExplore theUHSwebsite andresourcesTry amindfulnessexercise(meditation,yoga, etc.)Setup a UWillaccount andwatch aWellnessProgram video

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
N
6
G
7
B
8
O
9
B
10
G
11
I
12
O
13
B
14
G
15
I
16
N
17
G
18
I
19
I
20
N
21
O
22
B
23
N
24
O
  1. B-Attend a social event with your peers
  2. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  3. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  4. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  5. N-Take a walk to Picnic Point
  6. G-Complete a tour of Bakke Recreation and Wellbeing Center
  7. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  8. O-Spend time in the Student Lounge HSLC 1st Floor
  9. B-Join a UWSMPH Student Org.
  10. G-Schedule a meeting with your SASS Learning Specialist
  11. I-Attend a GHHS Grand Rounds
  12. O-Write down 3 things you're grateful for
  13. B-Schedule a meeting with your ACAP/House Mentor
  14. G-Create a meal plan for the week
  15. I-Rent a BCycle and explore Madison
  16. N-Visit the Memorial Union Terrace
  17. G-Eat lunch in the HSLC Peace Garden
  18. I-Stop by the Student Services Suite to say hi and grab some candy!
  19. I-Dedicate time to self-care (read, take a walk, etc.)
  20. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  21. O-Complete a UW Health Wellness Walk
  22. B-Explore the UHS website and resources
  23. N-Try a mindfulness exercise (meditation, yoga, etc.)
  24. O-Setup a UWill account and watch a Wellness Program video