Take awalk toPicnicPointJoin aUWSMPHStudentOrg.Stop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Schedule ameeting withyourACAP/HouseMentorSchedule ameeting withyour SASSLearningSpecialistAttend asocialevent withyour peersSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkTry amindfulnessexercise(meditation,yoga, etc.)Dedicatetime to self-care (read,take a walk,etc.)Create ameal planfor theweekMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorVisit theMemorialUnionTerraceEat lunch inthe HSLCPeaceGardenWrite down3 thingsyou'regrateful forAttend aGHHSGrandRoundsComplete aUW HealthWellnessWalkExplore theUHSwebsite andresourcesComplete atour of BakkeRecreationand WellbeingCenterSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Setup a UWillaccount andwatch aWellnessProgram videoVisit theWellnessLounge onthe HSLC2nd FloorSpend time inthe StudentLoungeHSLC 1stFloorStop by theStudentServices Suiteto say hi andgrab somecandy!Rent aBCycle andexploreMadisonTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Stop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Schedule ameeting withyourACAP/HouseMentorSchedule ameeting withyour SASSLearningSpecialistAttend asocialevent withyour peersSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkTry amindfulnessexercise(meditation,yoga, etc.)Dedicatetime to self-care (read,take a walk,etc.)Create ameal planfor theweekMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorVisit theMemorialUnionTerraceEat lunch inthe HSLCPeaceGardenWrite down3 thingsyou'regrateful forAttend aGHHSGrandRoundsComplete aUW HealthWellnessWalkExplore theUHSwebsite andresourcesComplete atour of BakkeRecreationand WellbeingCenterSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Setup a UWillaccount andwatch aWellnessProgram videoVisit theWellnessLounge onthe HSLC2nd FloorSpend time inthe StudentLoungeHSLC 1stFloorStop by theStudentServices Suiteto say hi andgrab somecandy!Rent aBCycle andexploreMadison

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
G
6
B
7
N
8
N
9
I
10
G
11
G
12
N
13
G
14
O
15
I
16
O
17
B
18
G
19
B
20
O
21
I
22
O
23
I
24
I
  1. N-Take a walk to Picnic Point
  2. B-Join a UWSMPH Student Org.
  3. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  4. B-Schedule a meeting with your ACAP/House Mentor
  5. G-Schedule a meeting with your SASS Learning Specialist
  6. B-Attend a social event with your peers
  7. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  8. N-Try a mindfulness exercise (meditation, yoga, etc.)
  9. I-Dedicate time to self-care (read, take a walk, etc.)
  10. G-Create a meal plan for the week
  11. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  12. N-Visit the Memorial Union Terrace
  13. G-Eat lunch in the HSLC Peace Garden
  14. O-Write down 3 things you're grateful for
  15. I-Attend a GHHS Grand Rounds
  16. O-Complete a UW Health Wellness Walk
  17. B-Explore the UHS website and resources
  18. G-Complete a tour of Bakke Recreation and Wellbeing Center
  19. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  20. O-Setup a UWill account and watch a Wellness Program video
  21. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  22. O-Spend time in the Student Lounge HSLC 1st Floor
  23. I-Stop by the Student Services Suite to say hi and grab some candy!
  24. I-Rent a BCycle and explore Madison