Complete aUW HealthWellnessWalkSetup a UWillaccount andwatch aWellnessProgram videoSchedule ameeting withyour SASSLearningSpecialistRent aBCycle andexploreMadisonComplete atour of BakkeRecreationand WellbeingCenterVisit theWellnessLounge onthe HSLC2nd FloorJoin aUWSMPHStudentOrg.Create ameal planfor theweekSchedule ameeting withyourACAP/HouseMentorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Schedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkAttend asocialevent withyour peersStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Stop by theStudentServices Suiteto say hi andgrab somecandy!Eat lunch inthe HSLCPeaceGardenDedicatetime to self-care (read,take a walk,etc.)Explore theUHSwebsite andresourcesTake awalk toPicnicPointVisit theMemorialUnionTerraceMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorWrite down3 thingsyou'regrateful forTry amindfulnessexercise(meditation,yoga, etc.)Attend aGHHSGrandRoundsSpend time inthe StudentLoungeHSLC 1stFloorComplete aUW HealthWellnessWalkSetup a UWillaccount andwatch aWellnessProgram videoSchedule ameeting withyour SASSLearningSpecialistRent aBCycle andexploreMadisonComplete atour of BakkeRecreationand WellbeingCenterVisit theWellnessLounge onthe HSLC2nd FloorJoin aUWSMPHStudentOrg.Create ameal planfor theweekSchedule ameeting withyourACAP/HouseMentorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Schedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkAttend asocialevent withyour peersStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Stop by theStudentServices Suiteto say hi andgrab somecandy!Eat lunch inthe HSLCPeaceGardenDedicatetime to self-care (read,take a walk,etc.)Explore theUHSwebsite andresourcesTake awalk toPicnicPointVisit theMemorialUnionTerraceMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorWrite down3 thingsyou'regrateful forTry amindfulnessexercise(meditation,yoga, etc.)Attend aGHHSGrandRoundsSpend time inthe StudentLoungeHSLC 1stFloor

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
G
6
I
7
B
8
G
9
B
10
B
11
N
12
B
13
O
14
I
15
G
16
I
17
B
18
N
19
N
20
G
21
O
22
N
23
I
24
O
  1. O-Complete a UW Health Wellness Walk
  2. O-Setup a UWill account and watch a Wellness Program video
  3. G-Schedule a meeting with your SASS Learning Specialist
  4. I-Rent a BCycle and explore Madison
  5. G-Complete a tour of Bakke Recreation and Wellbeing Center
  6. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  7. B-Join a UWSMPH Student Org.
  8. G-Create a meal plan for the week
  9. B-Schedule a meeting with your ACAP/House Mentor
  10. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  11. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  12. B-Attend a social event with your peers
  13. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  14. I-Stop by the Student Services Suite to say hi and grab some candy!
  15. G-Eat lunch in the HSLC Peace Garden
  16. I-Dedicate time to self-care (read, take a walk, etc.)
  17. B-Explore the UHS website and resources
  18. N-Take a walk to Picnic Point
  19. N-Visit the Memorial Union Terrace
  20. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  21. O-Write down 3 things you're grateful for
  22. N-Try a mindfulness exercise (meditation, yoga, etc.)
  23. I-Attend a GHHS Grand Rounds
  24. O-Spend time in the Student Lounge HSLC 1st Floor