Create ameal planfor theweekVisit theMemorialUnionTerraceComplete aUW HealthWellnessWalkSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkWrite down3 thingsyou'regrateful forRent aBCycle andexploreMadisonTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Try amindfulnessexercise(meditation,yoga, etc.)Visit theWellnessLounge onthe HSLC2nd FloorSchedule ameeting withyour SASSLearningSpecialistAttend aGHHSGrandRoundsDedicatetime to self-care (read,take a walk,etc.)Complete atour of BakkeRecreationand WellbeingCenterStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorSchedule ameeting withyourACAP/HouseMentorExplore theUHSwebsite andresourcesSpend time inthe StudentLoungeHSLC 1stFloorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Setup a UWillaccount andwatch aWellnessProgram videoAttend asocialevent withyour peersStop by theStudentServices Suiteto say hi andgrab somecandy!Eat lunch inthe HSLCPeaceGardenCreate ameal planfor theweekVisit theMemorialUnionTerraceComplete aUW HealthWellnessWalkSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkWrite down3 thingsyou'regrateful forRent aBCycle andexploreMadisonTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Try amindfulnessexercise(meditation,yoga, etc.)Visit theWellnessLounge onthe HSLC2nd FloorSchedule ameeting withyour SASSLearningSpecialistAttend aGHHSGrandRoundsDedicatetime to self-care (read,take a walk,etc.)Complete atour of BakkeRecreationand WellbeingCenterStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorSchedule ameeting withyourACAP/HouseMentorExplore theUHSwebsite andresourcesSpend time inthe StudentLoungeHSLC 1stFloorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Setup a UWillaccount andwatch aWellnessProgram videoAttend asocialevent withyour peersStop by theStudentServices Suiteto say hi andgrab somecandy!Eat lunch inthe HSLCPeaceGarden

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
N
5
O
6
I
7
N
8
B
9
N
10
I
11
G
12
I
13
I
14
G
15
O
16
G
17
B
18
B
19
O
20
B
21
O
22
B
23
I
24
G
  1. G-Create a meal plan for the week
  2. N-Visit the Memorial Union Terrace
  3. O-Complete a UW Health Wellness Walk
  4. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  5. O-Write down 3 things you're grateful for
  6. I-Rent a BCycle and explore Madison
  7. N-Take a walk to Picnic Point
  8. B-Join a UWSMPH Student Org.
  9. N-Try a mindfulness exercise (meditation, yoga, etc.)
  10. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  11. G-Schedule a meeting with your SASS Learning Specialist
  12. I-Attend a GHHS Grand Rounds
  13. I-Dedicate time to self-care (read, take a walk, etc.)
  14. G-Complete a tour of Bakke Recreation and Wellbeing Center
  15. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  16. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  17. B-Schedule a meeting with your ACAP/House Mentor
  18. B-Explore the UHS website and resources
  19. O-Spend time in the Student Lounge HSLC 1st Floor
  20. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  21. O-Setup a UWill account and watch a Wellness Program video
  22. B-Attend a social event with your peers
  23. I-Stop by the Student Services Suite to say hi and grab some candy!
  24. G-Eat lunch in the HSLC Peace Garden