Join aUWSMPHStudentOrg.Attend asocialevent withyour peersMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorTake awalk toPicnicPointStop by theStudentServices Suiteto say hi andgrab somecandy!Visit theMemorialUnionTerraceAttend aGHHSGrandRoundsCreate ameal planfor theweekSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkTry amindfulnessexercise(meditation,yoga, etc.)Complete atour of BakkeRecreationand WellbeingCenterSchedule ameeting withyour SASSLearningSpecialistDedicatetime to self-care (read,take a walk,etc.)Schedule ameeting withyourACAP/HouseMentorStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Write down3 thingsyou'regrateful forVisit theWellnessLounge onthe HSLC2nd FloorSetup a UWillaccount andwatch aWellnessProgram videoSpend time inthe StudentLoungeHSLC 1stFloorComplete aUW HealthWellnessWalkExplore theUHSwebsite andresourcesEat lunch inthe HSLCPeaceGardenSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Rent aBCycle andexploreMadisonJoin aUWSMPHStudentOrg.Attend asocialevent withyour peersMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorTake awalk toPicnicPointStop by theStudentServices Suiteto say hi andgrab somecandy!Visit theMemorialUnionTerraceAttend aGHHSGrandRoundsCreate ameal planfor theweekSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkTry amindfulnessexercise(meditation,yoga, etc.)Complete atour of BakkeRecreationand WellbeingCenterSchedule ameeting withyour SASSLearningSpecialistDedicatetime to self-care (read,take a walk,etc.)Schedule ameeting withyourACAP/HouseMentorStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Write down3 thingsyou'regrateful forVisit theWellnessLounge onthe HSLC2nd FloorSetup a UWillaccount andwatch aWellnessProgram videoSpend time inthe StudentLoungeHSLC 1stFloorComplete aUW HealthWellnessWalkExplore theUHSwebsite andresourcesEat lunch inthe HSLCPeaceGardenSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Rent aBCycle andexploreMadison

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
I
6
N
7
I
8
G
9
N
10
N
11
G
12
G
13
I
14
B
15
O
16
O
17
I
18
O
19
O
20
O
21
B
22
G
23
B
24
I
  1. B-Join a UWSMPH Student Org.
  2. B-Attend a social event with your peers
  3. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  4. N-Take a walk to Picnic Point
  5. I-Stop by the Student Services Suite to say hi and grab some candy!
  6. N-Visit the Memorial Union Terrace
  7. I-Attend a GHHS Grand Rounds
  8. G-Create a meal plan for the week
  9. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  10. N-Try a mindfulness exercise (meditation, yoga, etc.)
  11. G-Complete a tour of Bakke Recreation and Wellbeing Center
  12. G-Schedule a meeting with your SASS Learning Specialist
  13. I-Dedicate time to self-care (read, take a walk, etc.)
  14. B-Schedule a meeting with your ACAP/House Mentor
  15. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  16. O-Write down 3 things you're grateful for
  17. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  18. O-Setup a UWill account and watch a Wellness Program video
  19. O-Spend time in the Student Lounge HSLC 1st Floor
  20. O-Complete a UW Health Wellness Walk
  21. B-Explore the UHS website and resources
  22. G-Eat lunch in the HSLC Peace Garden
  23. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  24. I-Rent a BCycle and explore Madison