Explore theUHSwebsite andresourcesTry amindfulnessexercise(meditation,yoga, etc.)Schedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkTake awalk toPicnicPointStop by theStudentServices Suiteto say hi andgrab somecandy!Complete aUW HealthWellnessWalkDedicatetime to self-care (read,take a walk,etc.)Stop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Complete atour of BakkeRecreationand WellbeingCenterSetup a UWillaccount andwatch aWellnessProgram videoWrite down3 thingsyou'regrateful forEat lunch inthe HSLCPeaceGardenVisit theWellnessLounge onthe HSLC2nd FloorAttend aGHHSGrandRoundsAttend asocialevent withyour peersSchedule ameeting withyourACAP/HouseMentorSchedule ameeting withyour SASSLearningSpecialistCreate ameal planfor theweekJoin aUWSMPHStudentOrg.Rent aBCycle andexploreMadisonSpend time inthe StudentLoungeHSLC 1stFloorVisit theMemorialUnionTerraceExplore theUHSwebsite andresourcesTry amindfulnessexercise(meditation,yoga, etc.)Schedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkTake awalk toPicnicPointStop by theStudentServices Suiteto say hi andgrab somecandy!Complete aUW HealthWellnessWalkDedicatetime to self-care (read,take a walk,etc.)Stop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Complete atour of BakkeRecreationand WellbeingCenterSetup a UWillaccount andwatch aWellnessProgram videoWrite down3 thingsyou'regrateful forEat lunch inthe HSLCPeaceGardenVisit theWellnessLounge onthe HSLC2nd FloorAttend aGHHSGrandRoundsAttend asocialevent withyour peersSchedule ameeting withyourACAP/HouseMentorSchedule ameeting withyour SASSLearningSpecialistCreate ameal planfor theweekJoin aUWSMPHStudentOrg.Rent aBCycle andexploreMadisonSpend time inthe StudentLoungeHSLC 1stFloorVisit theMemorialUnionTerrace

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
N
5
I
6
O
7
I
8
O
9
G
10
B
11
G
12
O
13
O
14
G
15
I
16
I
17
B
18
B
19
G
20
G
21
B
22
I
23
O
24
N
  1. B-Explore the UHS website and resources
  2. N-Try a mindfulness exercise (meditation, yoga, etc.)
  3. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  4. N-Take a walk to Picnic Point
  5. I-Stop by the Student Services Suite to say hi and grab some candy!
  6. O-Complete a UW Health Wellness Walk
  7. I-Dedicate time to self-care (read, take a walk, etc.)
  8. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  9. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  10. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  11. G-Complete a tour of Bakke Recreation and Wellbeing Center
  12. O-Setup a UWill account and watch a Wellness Program video
  13. O-Write down 3 things you're grateful for
  14. G-Eat lunch in the HSLC Peace Garden
  15. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  16. I-Attend a GHHS Grand Rounds
  17. B-Attend a social event with your peers
  18. B-Schedule a meeting with your ACAP/House Mentor
  19. G-Schedule a meeting with your SASS Learning Specialist
  20. G-Create a meal plan for the week
  21. B-Join a UWSMPH Student Org.
  22. I-Rent a BCycle and explore Madison
  23. O-Spend time in the Student Lounge HSLC 1st Floor
  24. N-Visit the Memorial Union Terrace