Make anappointmentwith a FinancialAid/FinancialWellnessAdvisorAttend asocialevent withyour peersSetup a UWillaccount andwatch aWellnessProgram videoAttend aGHHSGrandRoundsSpend time inthe StudentLoungeHSLC 1stFloorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Write down3 thingsyou'regrateful forVisit theMemorialUnionTerraceSchedule ameeting withyourACAP/HouseMentorStop by theStudentServices Suiteto say hi andgrab somecandy!Dedicatetime to self-care (read,take a walk,etc.)Explore theUHSwebsite andresourcesSchedule ameeting withyour SASSLearningSpecialistComplete aUW HealthWellnessWalkEat lunch inthe HSLCPeaceGardenCreate ameal planfor theweekTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Visit theWellnessLounge onthe HSLC2nd FloorComplete atour of BakkeRecreationand WellbeingCenterTry amindfulnessexercise(meditation,yoga, etc.)Stop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Rent aBCycle andexploreMadisonSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorAttend asocialevent withyour peersSetup a UWillaccount andwatch aWellnessProgram videoAttend aGHHSGrandRoundsSpend time inthe StudentLoungeHSLC 1stFloorSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Write down3 thingsyou'regrateful forVisit theMemorialUnionTerraceSchedule ameeting withyourACAP/HouseMentorStop by theStudentServices Suiteto say hi andgrab somecandy!Dedicatetime to self-care (read,take a walk,etc.)Explore theUHSwebsite andresourcesSchedule ameeting withyour SASSLearningSpecialistComplete aUW HealthWellnessWalkEat lunch inthe HSLCPeaceGardenCreate ameal planfor theweekTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Visit theWellnessLounge onthe HSLC2nd FloorComplete atour of BakkeRecreationand WellbeingCenterTry amindfulnessexercise(meditation,yoga, etc.)Stop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Rent aBCycle andexploreMadisonSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalk

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
O
6
B
7
O
8
N
9
B
10
I
11
I
12
B
13
G
14
O
15
G
16
G
17
N
18
B
19
I
20
G
21
N
22
O
23
I
24
N
  1. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  2. B-Attend a social event with your peers
  3. O-Setup a UWill account and watch a Wellness Program video
  4. I-Attend a GHHS Grand Rounds
  5. O-Spend time in the Student Lounge HSLC 1st Floor
  6. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  7. O-Write down 3 things you're grateful for
  8. N-Visit the Memorial Union Terrace
  9. B-Schedule a meeting with your ACAP/House Mentor
  10. I-Stop by the Student Services Suite to say hi and grab some candy!
  11. I-Dedicate time to self-care (read, take a walk, etc.)
  12. B-Explore the UHS website and resources
  13. G-Schedule a meeting with your SASS Learning Specialist
  14. O-Complete a UW Health Wellness Walk
  15. G-Eat lunch in the HSLC Peace Garden
  16. G-Create a meal plan for the week
  17. N-Take a walk to Picnic Point
  18. B-Join a UWSMPH Student Org.
  19. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  20. G-Complete a tour of Bakke Recreation and Wellbeing Center
  21. N-Try a mindfulness exercise (meditation, yoga, etc.)
  22. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  23. I-Rent a BCycle and explore Madison
  24. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk