Write down3 thingsyou'regrateful forSpend time inthe StudentLoungeHSLC 1stFloorTry amindfulnessexercise(meditation,yoga, etc.)Dedicatetime to self-care (read,take a walk,etc.)Join aUWSMPHStudentOrg.Eat lunch inthe HSLCPeaceGardenRent aBCycle andexploreMadisonSchedule ameeting withyour SASSLearningSpecialistSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkVisit theWellnessLounge onthe HSLC2nd FloorCreate ameal planfor theweekComplete atour of BakkeRecreationand WellbeingCenterSetup a UWillaccount andwatch aWellnessProgram videoVisit theMemorialUnionTerraceStop by theStudentServices Suiteto say hi andgrab somecandy!Explore theUHSwebsite andresourcesStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Attend aGHHSGrandRoundsSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Attend asocialevent withyour peersSchedule ameeting withyourACAP/HouseMentorMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorComplete aUW HealthWellnessWalkTake awalk toPicnicPointWrite down3 thingsyou'regrateful forSpend time inthe StudentLoungeHSLC 1stFloorTry amindfulnessexercise(meditation,yoga, etc.)Dedicatetime to self-care (read,take a walk,etc.)Join aUWSMPHStudentOrg.Eat lunch inthe HSLCPeaceGardenRent aBCycle andexploreMadisonSchedule ameeting withyour SASSLearningSpecialistSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkVisit theWellnessLounge onthe HSLC2nd FloorCreate ameal planfor theweekComplete atour of BakkeRecreationand WellbeingCenterSetup a UWillaccount andwatch aWellnessProgram videoVisit theMemorialUnionTerraceStop by theStudentServices Suiteto say hi andgrab somecandy!Explore theUHSwebsite andresourcesStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Attend aGHHSGrandRoundsSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Attend asocialevent withyour peersSchedule ameeting withyourACAP/HouseMentorMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorComplete aUW HealthWellnessWalkTake awalk toPicnicPoint

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
I
5
B
6
G
7
I
8
G
9
N
10
I
11
G
12
G
13
O
14
N
15
I
16
B
17
O
18
I
19
B
20
B
21
B
22
G
23
O
24
N
  1. O-Write down 3 things you're grateful for
  2. O-Spend time in the Student Lounge HSLC 1st Floor
  3. N-Try a mindfulness exercise (meditation, yoga, etc.)
  4. I-Dedicate time to self-care (read, take a walk, etc.)
  5. B-Join a UWSMPH Student Org.
  6. G-Eat lunch in the HSLC Peace Garden
  7. I-Rent a BCycle and explore Madison
  8. G-Schedule a meeting with your SASS Learning Specialist
  9. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  10. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  11. G-Create a meal plan for the week
  12. G-Complete a tour of Bakke Recreation and Wellbeing Center
  13. O-Setup a UWill account and watch a Wellness Program video
  14. N-Visit the Memorial Union Terrace
  15. I-Stop by the Student Services Suite to say hi and grab some candy!
  16. B-Explore the UHS website and resources
  17. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  18. I-Attend a GHHS Grand Rounds
  19. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  20. B-Attend a social event with your peers
  21. B-Schedule a meeting with your ACAP/House Mentor
  22. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  23. O-Complete a UW Health Wellness Walk
  24. N-Take a walk to Picnic Point