Set a short-term personalwellness goal(fitness, mentalhealth,nutrition)Spend time inthe StudentLoungeHSLC 1stFloorDedicatetime to self-care (read,take a walk,etc.)Attend aGHHSGrandRoundsVisit theMemorialUnionTerraceSchedule ameeting withyour SASSLearningSpecialistVisit theWellnessLounge onthe HSLC2nd FloorStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Eat lunch inthe HSLCPeaceGardenRent aBCycle andexploreMadisonSchedule ameeting withyourACAP/HouseMentorWrite down3 thingsyou'regrateful forMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorStop by theStudentServices Suiteto say hi andgrab somecandy!Create ameal planfor theweekSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkComplete atour of BakkeRecreationand WellbeingCenterTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Attend asocialevent withyour peersTry amindfulnessexercise(meditation,yoga, etc.)Complete aUW HealthWellnessWalkSetup a UWillaccount andwatch aWellnessProgram videoExplore theUHSwebsite andresourcesSet a short-term personalwellness goal(fitness, mentalhealth,nutrition)Spend time inthe StudentLoungeHSLC 1stFloorDedicatetime to self-care (read,take a walk,etc.)Attend aGHHSGrandRoundsVisit theMemorialUnionTerraceSchedule ameeting withyour SASSLearningSpecialistVisit theWellnessLounge onthe HSLC2nd FloorStop byStudentServices FridayDrop-InAdvising(Atrium/Zoom)Eat lunch inthe HSLCPeaceGardenRent aBCycle andexploreMadisonSchedule ameeting withyourACAP/HouseMentorWrite down3 thingsyou'regrateful forMake anappointmentwith a FinancialAid/FinancialWellnessAdvisorStop by theStudentServices Suiteto say hi andgrab somecandy!Create ameal planfor theweekSchedule anappointmentwith a UHSprovider ordrop-in to Let’sTalkComplete atour of BakkeRecreationand WellbeingCenterTake awalk toPicnicPointJoin aUWSMPHStudentOrg.Attend asocialevent withyour peersTry amindfulnessexercise(meditation,yoga, etc.)Complete aUW HealthWellnessWalkSetup a UWillaccount andwatch aWellnessProgram videoExplore theUHSwebsite andresources

UWSMPH M1 Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
N
6
G
7
I
8
O
9
G
10
I
11
B
12
O
13
G
14
I
15
G
16
N
17
G
18
N
19
B
20
B
21
N
22
O
23
O
24
B
  1. B-Set a short-term personal wellness goal (fitness, mental health, nutrition)
  2. O-Spend time in the Student Lounge HSLC 1st Floor
  3. I-Dedicate time to self-care (read, take a walk, etc.)
  4. I-Attend a GHHS Grand Rounds
  5. N-Visit the Memorial Union Terrace
  6. G-Schedule a meeting with your SASS Learning Specialist
  7. I-Visit the Wellness Lounge on the HSLC 2nd Floor
  8. O-Stop by Student Services Friday Drop-In Advising (Atrium/Zoom)
  9. G-Eat lunch in the HSLC Peace Garden
  10. I-Rent a BCycle and explore Madison
  11. B-Schedule a meeting with your ACAP/House Mentor
  12. O-Write down 3 things you're grateful for
  13. G-Make an appointment with a Financial Aid/Financial Wellness Advisor
  14. I-Stop by the Student Services Suite to say hi and grab some candy!
  15. G-Create a meal plan for the week
  16. N-Schedule an appointment with a UHS provider or drop-in to Let’s Talk
  17. G-Complete a tour of Bakke Recreation and Wellbeing Center
  18. N-Take a walk to Picnic Point
  19. B-Join a UWSMPH Student Org.
  20. B-Attend a social event with your peers
  21. N-Try a mindfulness exercise (meditation, yoga, etc.)
  22. O-Complete a UW Health Wellness Walk
  23. O-Setup a UWill account and watch a Wellness Program video
  24. B-Explore the UHS website and resources