NewBabyParentingNo me-timeLonelinessUnhealthyCopingStrategiesOverreactionTransportationIssuesLack ofSupportUnhealthyDietPoliticsIllnessSocialMediaDeath ofLovedOneRelationshipLack ofexerciseChangeofPlansUncertaintyof FutureFear ofFailureWorldIssuesBillsIrritabilityCommutingLack ofSleepWorkStressSchoolHouseworkBodyachesWeatherBrokenHouseholdAppliancesUnemploymentLack ofChildcareExhaustionPoliticsOverloadedScheduleGoals feelimpossibleSelf-CriticismOverwhelmedLack ofSavingsJobInterviewNewBabyParentingNo me-timeLonelinessUnhealthyCopingStrategiesOverreactionTransportationIssuesLack ofSupportUnhealthyDietPoliticsIllnessSocialMediaDeath ofLovedOneRelationshipLack ofexerciseChangeofPlansUncertaintyof FutureFear ofFailureWorldIssuesBillsIrritabilityCommutingLack ofSleepWorkStressSchoolHouseworkBodyachesWeatherBrokenHouseholdAppliancesUnemploymentLack ofChildcareExhaustionPoliticsOverloadedScheduleGoals feelimpossibleSelf-CriticismOverwhelmedLack ofSavingsJobInterview

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. New Baby
  2. Parenting
  3. No me-time
  4. Loneliness
  5. Unhealthy Coping Strategies
  6. Overreaction
  7. Transportation Issues
  8. Lack of Support
  9. Unhealthy Diet
  10. Politics
  11. Illness
  12. Social Media
  13. Death of Loved One
  14. Relationship
  15. Lack of exercise
  16. Change of Plans
  17. Uncertainty of Future
  18. Fear of Failure
  19. World Issues
  20. Bills
  21. Irritability
  22. Commuting
  23. Lack of Sleep
  24. Work Stress
  25. School
  26. Housework
  27. Bodyaches
  28. Weather
  29. Broken Household Appliances
  30. Unemployment
  31. Lack of Childcare
  32. Exhaustion
  33. Politics
  34. Overloaded Schedule
  35. Goals feel impossible
  36. Self-Criticism
  37. Overwhelmed
  38. Lack of Savings
  39. Job Interview