UnemploymentOverloadedScheduleSchoolTransportationIssuesFear ofFailureWorkStressNo me-timeGoals feelimpossibleIllnessLack ofSavingsUnhealthyCopingStrategiesNewBabySelf-CriticismIrritabilityLack ofChildcareHouseworkWorldIssuesLonelinessExhaustionOverwhelmedLack ofexerciseWeatherUnhealthyDietBodyachesLack ofSupportBrokenHouseholdAppliancesPoliticsJobInterviewDeath ofLovedOneCommutingLack ofSleepChangeofPlansParentingBillsPoliticsSocialMediaUncertaintyof FutureRelationshipOverreactionUnemploymentOverloadedScheduleSchoolTransportationIssuesFear ofFailureWorkStressNo me-timeGoals feelimpossibleIllnessLack ofSavingsUnhealthyCopingStrategiesNewBabySelf-CriticismIrritabilityLack ofChildcareHouseworkWorldIssuesLonelinessExhaustionOverwhelmedLack ofexerciseWeatherUnhealthyDietBodyachesLack ofSupportBrokenHouseholdAppliancesPoliticsJobInterviewDeath ofLovedOneCommutingLack ofSleepChangeofPlansParentingBillsPoliticsSocialMediaUncertaintyof FutureRelationshipOverreaction

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unemployment
  2. Overloaded Schedule
  3. School
  4. Transportation Issues
  5. Fear of Failure
  6. Work Stress
  7. No me-time
  8. Goals feel impossible
  9. Illness
  10. Lack of Savings
  11. Unhealthy Coping Strategies
  12. New Baby
  13. Self-Criticism
  14. Irritability
  15. Lack of Childcare
  16. Housework
  17. World Issues
  18. Loneliness
  19. Exhaustion
  20. Overwhelmed
  21. Lack of exercise
  22. Weather
  23. Unhealthy Diet
  24. Bodyaches
  25. Lack of Support
  26. Broken Household Appliances
  27. Politics
  28. Job Interview
  29. Death of Loved One
  30. Commuting
  31. Lack of Sleep
  32. Change of Plans
  33. Parenting
  34. Bills
  35. Politics
  36. Social Media
  37. Uncertainty of Future
  38. Relationship
  39. Overreaction