OverwhelmedSelf-CriticismHouseworkDeath ofLovedOneBillsLack ofSupportPoliticsUnhealthyCopingStrategiesUnemploymentSchoolWeatherPoliticsUnhealthyDietIrritabilityParentingIllnessChangeofPlansSocialMediaLack ofSavingsExhaustionUncertaintyof FutureNo me-timeLack ofSleepFear ofFailureLonelinessRelationshipNewBabyLack ofexerciseBodyachesBrokenHouseholdAppliancesJobInterviewLack ofChildcareWorkStressCommutingGoals feelimpossibleTransportationIssuesOverreactionOverloadedScheduleWorldIssuesOverwhelmedSelf-CriticismHouseworkDeath ofLovedOneBillsLack ofSupportPoliticsUnhealthyCopingStrategiesUnemploymentSchoolWeatherPoliticsUnhealthyDietIrritabilityParentingIllnessChangeofPlansSocialMediaLack ofSavingsExhaustionUncertaintyof FutureNo me-timeLack ofSleepFear ofFailureLonelinessRelationshipNewBabyLack ofexerciseBodyachesBrokenHouseholdAppliancesJobInterviewLack ofChildcareWorkStressCommutingGoals feelimpossibleTransportationIssuesOverreactionOverloadedScheduleWorldIssues

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overwhelmed
  2. Self-Criticism
  3. Housework
  4. Death of Loved One
  5. Bills
  6. Lack of Support
  7. Politics
  8. Unhealthy Coping Strategies
  9. Unemployment
  10. School
  11. Weather
  12. Politics
  13. Unhealthy Diet
  14. Irritability
  15. Parenting
  16. Illness
  17. Change of Plans
  18. Social Media
  19. Lack of Savings
  20. Exhaustion
  21. Uncertainty of Future
  22. No me-time
  23. Lack of Sleep
  24. Fear of Failure
  25. Loneliness
  26. Relationship
  27. New Baby
  28. Lack of exercise
  29. Bodyaches
  30. Broken Household Appliances
  31. Job Interview
  32. Lack of Childcare
  33. Work Stress
  34. Commuting
  35. Goals feel impossible
  36. Transportation Issues
  37. Overreaction
  38. Overloaded Schedule
  39. World Issues