PoliticsUncertaintyof FutureParentingLack ofSleepSchoolLack ofSupportSelf-CriticismTransportationIssuesExhaustionGoals feelimpossibleSocialMediaRelationshipFear ofFailureNewBabyBodyachesCommutingLonelinessOverreactionWeatherLack ofChildcareLack ofSavingsChangeofPlansUnhealthyCopingStrategiesDeath ofLovedOneHouseworkLack ofexerciseOverwhelmedIrritabilityPoliticsBrokenHouseholdAppliancesOverloadedScheduleUnhealthyDietNo me-timeJobInterviewUnemploymentWorkStressWorldIssuesIllnessBillsPoliticsUncertaintyof FutureParentingLack ofSleepSchoolLack ofSupportSelf-CriticismTransportationIssuesExhaustionGoals feelimpossibleSocialMediaRelationshipFear ofFailureNewBabyBodyachesCommutingLonelinessOverreactionWeatherLack ofChildcareLack ofSavingsChangeofPlansUnhealthyCopingStrategiesDeath ofLovedOneHouseworkLack ofexerciseOverwhelmedIrritabilityPoliticsBrokenHouseholdAppliancesOverloadedScheduleUnhealthyDietNo me-timeJobInterviewUnemploymentWorkStressWorldIssuesIllnessBills

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Politics
  2. Uncertainty of Future
  3. Parenting
  4. Lack of Sleep
  5. School
  6. Lack of Support
  7. Self-Criticism
  8. Transportation Issues
  9. Exhaustion
  10. Goals feel impossible
  11. Social Media
  12. Relationship
  13. Fear of Failure
  14. New Baby
  15. Bodyaches
  16. Commuting
  17. Loneliness
  18. Overreaction
  19. Weather
  20. Lack of Childcare
  21. Lack of Savings
  22. Change of Plans
  23. Unhealthy Coping Strategies
  24. Death of Loved One
  25. Housework
  26. Lack of exercise
  27. Overwhelmed
  28. Irritability
  29. Politics
  30. Broken Household Appliances
  31. Overloaded Schedule
  32. Unhealthy Diet
  33. No me-time
  34. Job Interview
  35. Unemployment
  36. Work Stress
  37. World Issues
  38. Illness
  39. Bills