Lack ofSleepExhaustionBrokenHouseholdAppliancesSocialMediaSelf-CriticismUnhealthyDietSchoolOverloadedScheduleWorldIssuesUnhealthyCopingStrategiesIllnessGoals feelimpossibleJobInterviewLonelinessNewBabyIrritabilityPoliticsDeath ofLovedOneLack ofexerciseOverwhelmedFear ofFailureWorkStressUncertaintyof FutureNo me-timeRelationshipBillsUnemploymentBodyachesPoliticsLack ofChildcareTransportationIssuesWeatherLack ofSavingsHouseworkLack ofSupportChangeofPlansParentingCommutingOverreactionLack ofSleepExhaustionBrokenHouseholdAppliancesSocialMediaSelf-CriticismUnhealthyDietSchoolOverloadedScheduleWorldIssuesUnhealthyCopingStrategiesIllnessGoals feelimpossibleJobInterviewLonelinessNewBabyIrritabilityPoliticsDeath ofLovedOneLack ofexerciseOverwhelmedFear ofFailureWorkStressUncertaintyof FutureNo me-timeRelationshipBillsUnemploymentBodyachesPoliticsLack ofChildcareTransportationIssuesWeatherLack ofSavingsHouseworkLack ofSupportChangeofPlansParentingCommutingOverreaction

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Lack of Sleep
  2. Exhaustion
  3. Broken Household Appliances
  4. Social Media
  5. Self-Criticism
  6. Unhealthy Diet
  7. School
  8. Overloaded Schedule
  9. World Issues
  10. Unhealthy Coping Strategies
  11. Illness
  12. Goals feel impossible
  13. Job Interview
  14. Loneliness
  15. New Baby
  16. Irritability
  17. Politics
  18. Death of Loved One
  19. Lack of exercise
  20. Overwhelmed
  21. Fear of Failure
  22. Work Stress
  23. Uncertainty of Future
  24. No me-time
  25. Relationship
  26. Bills
  27. Unemployment
  28. Bodyaches
  29. Politics
  30. Lack of Childcare
  31. Transportation Issues
  32. Weather
  33. Lack of Savings
  34. Housework
  35. Lack of Support
  36. Change of Plans
  37. Parenting
  38. Commuting
  39. Overreaction