Lack ofSupportOverloadedScheduleBodyachesParentingChangeofPlansBrokenHouseholdAppliancesDeath ofLovedOneUnhealthyDietUnhealthyCopingStrategiesWeatherTransportationIssuesNo me-timeExhaustionBillsUnemploymentGoals feelimpossibleLack ofexerciseLonelinessOverwhelmedCommutingNewBabyIrritabilityLack ofSleepPoliticsFear ofFailureOverreactionSelf-CriticismLack ofChildcareSchoolJobInterviewLack ofSavingsWorkStressSocialMediaPoliticsRelationshipUncertaintyof FutureIllnessWorldIssuesHouseworkLack ofSupportOverloadedScheduleBodyachesParentingChangeofPlansBrokenHouseholdAppliancesDeath ofLovedOneUnhealthyDietUnhealthyCopingStrategiesWeatherTransportationIssuesNo me-timeExhaustionBillsUnemploymentGoals feelimpossibleLack ofexerciseLonelinessOverwhelmedCommutingNewBabyIrritabilityLack ofSleepPoliticsFear ofFailureOverreactionSelf-CriticismLack ofChildcareSchoolJobInterviewLack ofSavingsWorkStressSocialMediaPoliticsRelationshipUncertaintyof FutureIllnessWorldIssuesHousework

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Support
  2. Overloaded Schedule
  3. Bodyaches
  4. Parenting
  5. Change of Plans
  6. Broken Household Appliances
  7. Death of Loved One
  8. Unhealthy Diet
  9. Unhealthy Coping Strategies
  10. Weather
  11. Transportation Issues
  12. No me-time
  13. Exhaustion
  14. Bills
  15. Unemployment
  16. Goals feel impossible
  17. Lack of exercise
  18. Loneliness
  19. Overwhelmed
  20. Commuting
  21. New Baby
  22. Irritability
  23. Lack of Sleep
  24. Politics
  25. Fear of Failure
  26. Overreaction
  27. Self-Criticism
  28. Lack of Childcare
  29. School
  30. Job Interview
  31. Lack of Savings
  32. Work Stress
  33. Social Media
  34. Politics
  35. Relationship
  36. Uncertainty of Future
  37. Illness
  38. World Issues
  39. Housework