PoliticsUncertaintyof FutureGoals feelimpossibleCommutingBodyachesPoliticsDeath ofLovedOneFear ofFailureSchoolRelationshipIllnessTransportationIssuesSocialMediaUnemploymentBrokenHouseholdAppliancesNo me-timeUnhealthyDietOverreactionBillsChangeofPlansLack ofexerciseLack ofSupportIrritabilityWorldIssuesExhaustionNewBabyOverwhelmedOverloadedScheduleSelf-CriticismLack ofChildcareWeatherLack ofSleepHouseworkJobInterviewLonelinessParentingLack ofSavingsWorkStressUnhealthyCopingStrategiesPoliticsUncertaintyof FutureGoals feelimpossibleCommutingBodyachesPoliticsDeath ofLovedOneFear ofFailureSchoolRelationshipIllnessTransportationIssuesSocialMediaUnemploymentBrokenHouseholdAppliancesNo me-timeUnhealthyDietOverreactionBillsChangeofPlansLack ofexerciseLack ofSupportIrritabilityWorldIssuesExhaustionNewBabyOverwhelmedOverloadedScheduleSelf-CriticismLack ofChildcareWeatherLack ofSleepHouseworkJobInterviewLonelinessParentingLack ofSavingsWorkStressUnhealthyCopingStrategies

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Politics
  2. Uncertainty of Future
  3. Goals feel impossible
  4. Commuting
  5. Bodyaches
  6. Politics
  7. Death of Loved One
  8. Fear of Failure
  9. School
  10. Relationship
  11. Illness
  12. Transportation Issues
  13. Social Media
  14. Unemployment
  15. Broken Household Appliances
  16. No me-time
  17. Unhealthy Diet
  18. Overreaction
  19. Bills
  20. Change of Plans
  21. Lack of exercise
  22. Lack of Support
  23. Irritability
  24. World Issues
  25. Exhaustion
  26. New Baby
  27. Overwhelmed
  28. Overloaded Schedule
  29. Self-Criticism
  30. Lack of Childcare
  31. Weather
  32. Lack of Sleep
  33. Housework
  34. Job Interview
  35. Loneliness
  36. Parenting
  37. Lack of Savings
  38. Work Stress
  39. Unhealthy Coping Strategies