LonelinessIllnessSocialMediaOverloadedScheduleLack ofSavingsIrritabilityUnhealthyDietSchoolLack ofSupportWorkStressLack ofexerciseCommutingJobInterviewLack ofSleepOverreactionLack ofChildcareBodyachesRelationshipWorldIssuesNewBabyFear ofFailureGoals feelimpossiblePoliticsExhaustionChangeofPlansUnemploymentWeatherBillsPoliticsUncertaintyof FutureUnhealthyCopingStrategiesTransportationIssuesParentingOverwhelmedBrokenHouseholdAppliancesDeath ofLovedOneSelf-CriticismNo me-timeHouseworkLonelinessIllnessSocialMediaOverloadedScheduleLack ofSavingsIrritabilityUnhealthyDietSchoolLack ofSupportWorkStressLack ofexerciseCommutingJobInterviewLack ofSleepOverreactionLack ofChildcareBodyachesRelationshipWorldIssuesNewBabyFear ofFailureGoals feelimpossiblePoliticsExhaustionChangeofPlansUnemploymentWeatherBillsPoliticsUncertaintyof FutureUnhealthyCopingStrategiesTransportationIssuesParentingOverwhelmedBrokenHouseholdAppliancesDeath ofLovedOneSelf-CriticismNo me-timeHousework

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loneliness
  2. Illness
  3. Social Media
  4. Overloaded Schedule
  5. Lack of Savings
  6. Irritability
  7. Unhealthy Diet
  8. School
  9. Lack of Support
  10. Work Stress
  11. Lack of exercise
  12. Commuting
  13. Job Interview
  14. Lack of Sleep
  15. Overreaction
  16. Lack of Childcare
  17. Bodyaches
  18. Relationship
  19. World Issues
  20. New Baby
  21. Fear of Failure
  22. Goals feel impossible
  23. Politics
  24. Exhaustion
  25. Change of Plans
  26. Unemployment
  27. Weather
  28. Bills
  29. Politics
  30. Uncertainty of Future
  31. Unhealthy Coping Strategies
  32. Transportation Issues
  33. Parenting
  34. Overwhelmed
  35. Broken Household Appliances
  36. Death of Loved One
  37. Self-Criticism
  38. No me-time
  39. Housework