WeatherSchoolIllnessCommutingParentingDeath ofLovedOneSocialMediaOverloadedScheduleUnhealthyDietLack ofexercisePoliticsGoals feelimpossibleChangeofPlansLack ofSupportWorldIssuesNo me-timeBodyachesTransportationIssuesPoliticsSelf-CriticismBrokenHouseholdAppliancesRelationshipHouseworkOverwhelmedLonelinessUnhealthyCopingStrategiesUnemploymentLack ofSleepExhaustionLack ofChildcareBillsOverreactionFear ofFailureLack ofSavingsUncertaintyof FutureWorkStressNewBabyIrritabilityJobInterviewWeatherSchoolIllnessCommutingParentingDeath ofLovedOneSocialMediaOverloadedScheduleUnhealthyDietLack ofexercisePoliticsGoals feelimpossibleChangeofPlansLack ofSupportWorldIssuesNo me-timeBodyachesTransportationIssuesPoliticsSelf-CriticismBrokenHouseholdAppliancesRelationshipHouseworkOverwhelmedLonelinessUnhealthyCopingStrategiesUnemploymentLack ofSleepExhaustionLack ofChildcareBillsOverreactionFear ofFailureLack ofSavingsUncertaintyof FutureWorkStressNewBabyIrritabilityJobInterview

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weather
  2. School
  3. Illness
  4. Commuting
  5. Parenting
  6. Death of Loved One
  7. Social Media
  8. Overloaded Schedule
  9. Unhealthy Diet
  10. Lack of exercise
  11. Politics
  12. Goals feel impossible
  13. Change of Plans
  14. Lack of Support
  15. World Issues
  16. No me-time
  17. Bodyaches
  18. Transportation Issues
  19. Politics
  20. Self-Criticism
  21. Broken Household Appliances
  22. Relationship
  23. Housework
  24. Overwhelmed
  25. Loneliness
  26. Unhealthy Coping Strategies
  27. Unemployment
  28. Lack of Sleep
  29. Exhaustion
  30. Lack of Childcare
  31. Bills
  32. Overreaction
  33. Fear of Failure
  34. Lack of Savings
  35. Uncertainty of Future
  36. Work Stress
  37. New Baby
  38. Irritability
  39. Job Interview