WorkStressUncertaintyof FutureSocialMediaHouseworkLack ofSavingsLack ofSleepLack ofexerciseLonelinessBrokenHouseholdAppliancesUnemploymentUnhealthyDietBillsNo me-timeIllnessSchoolGoals feelimpossibleWeatherWorldIssuesCommutingNewBabyLack ofSupportExhaustionChangeofPlansParentingJobInterviewOverwhelmedTransportationIssuesPoliticsIrritabilityUnhealthyCopingStrategiesRelationshipPoliticsDeath ofLovedOneOverreactionOverloadedScheduleSelf-CriticismLack ofChildcareBodyachesFear ofFailureWorkStressUncertaintyof FutureSocialMediaHouseworkLack ofSavingsLack ofSleepLack ofexerciseLonelinessBrokenHouseholdAppliancesUnemploymentUnhealthyDietBillsNo me-timeIllnessSchoolGoals feelimpossibleWeatherWorldIssuesCommutingNewBabyLack ofSupportExhaustionChangeofPlansParentingJobInterviewOverwhelmedTransportationIssuesPoliticsIrritabilityUnhealthyCopingStrategiesRelationshipPoliticsDeath ofLovedOneOverreactionOverloadedScheduleSelf-CriticismLack ofChildcareBodyachesFear ofFailure

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work Stress
  2. Uncertainty of Future
  3. Social Media
  4. Housework
  5. Lack of Savings
  6. Lack of Sleep
  7. Lack of exercise
  8. Loneliness
  9. Broken Household Appliances
  10. Unemployment
  11. Unhealthy Diet
  12. Bills
  13. No me-time
  14. Illness
  15. School
  16. Goals feel impossible
  17. Weather
  18. World Issues
  19. Commuting
  20. New Baby
  21. Lack of Support
  22. Exhaustion
  23. Change of Plans
  24. Parenting
  25. Job Interview
  26. Overwhelmed
  27. Transportation Issues
  28. Politics
  29. Irritability
  30. Unhealthy Coping Strategies
  31. Relationship
  32. Politics
  33. Death of Loved One
  34. Overreaction
  35. Overloaded Schedule
  36. Self-Criticism
  37. Lack of Childcare
  38. Bodyaches
  39. Fear of Failure