BillsExhaustionCommutingJobInterviewHouseworkOverwhelmedWorkStressUnhealthyDietGoals feelimpossibleIrritabilityUnemploymentLack ofSupportChangeofPlansNo me-timeNewBabyWorldIssuesOverreactionTransportationIssuesLonelinessWeatherBodyachesLack ofSavingsRelationshipUnhealthyCopingStrategiesLack ofChildcareSelf-CriticismSchoolParentingLack ofexerciseFear ofFailureIllnessOverloadedScheduleUncertaintyof FutureBrokenHouseholdAppliancesSocialMediaLack ofSleepPoliticsDeath ofLovedOnePoliticsBillsExhaustionCommutingJobInterviewHouseworkOverwhelmedWorkStressUnhealthyDietGoals feelimpossibleIrritabilityUnemploymentLack ofSupportChangeofPlansNo me-timeNewBabyWorldIssuesOverreactionTransportationIssuesLonelinessWeatherBodyachesLack ofSavingsRelationshipUnhealthyCopingStrategiesLack ofChildcareSelf-CriticismSchoolParentingLack ofexerciseFear ofFailureIllnessOverloadedScheduleUncertaintyof FutureBrokenHouseholdAppliancesSocialMediaLack ofSleepPoliticsDeath ofLovedOnePolitics

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bills
  2. Exhaustion
  3. Commuting
  4. Job Interview
  5. Housework
  6. Overwhelmed
  7. Work Stress
  8. Unhealthy Diet
  9. Goals feel impossible
  10. Irritability
  11. Unemployment
  12. Lack of Support
  13. Change of Plans
  14. No me-time
  15. New Baby
  16. World Issues
  17. Overreaction
  18. Transportation Issues
  19. Loneliness
  20. Weather
  21. Bodyaches
  22. Lack of Savings
  23. Relationship
  24. Unhealthy Coping Strategies
  25. Lack of Childcare
  26. Self-Criticism
  27. School
  28. Parenting
  29. Lack of exercise
  30. Fear of Failure
  31. Illness
  32. Overloaded Schedule
  33. Uncertainty of Future
  34. Broken Household Appliances
  35. Social Media
  36. Lack of Sleep
  37. Politics
  38. Death of Loved One
  39. Politics