ChangeofPlansJobInterviewIllnessLack ofSupportUnhealthyCopingStrategiesDeath ofLovedOneGoals feelimpossibleWorkStressHouseworkBrokenHouseholdAppliancesSchoolNewBabyExhaustionOverwhelmedTransportationIssuesFear ofFailureOverloadedScheduleLack ofSleepRelationshipLonelinessUncertaintyof FutureLack ofSavingsBillsWorldIssuesSelf-CriticismSocialMediaIrritabilityWeatherLack ofexerciseLack ofChildcareParentingOverreactionNo me-timeUnemploymentCommutingUnhealthyDietPoliticsBodyachesPoliticsChangeofPlansJobInterviewIllnessLack ofSupportUnhealthyCopingStrategiesDeath ofLovedOneGoals feelimpossibleWorkStressHouseworkBrokenHouseholdAppliancesSchoolNewBabyExhaustionOverwhelmedTransportationIssuesFear ofFailureOverloadedScheduleLack ofSleepRelationshipLonelinessUncertaintyof FutureLack ofSavingsBillsWorldIssuesSelf-CriticismSocialMediaIrritabilityWeatherLack ofexerciseLack ofChildcareParentingOverreactionNo me-timeUnemploymentCommutingUnhealthyDietPoliticsBodyachesPolitics

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change of Plans
  2. Job Interview
  3. Illness
  4. Lack of Support
  5. Unhealthy Coping Strategies
  6. Death of Loved One
  7. Goals feel impossible
  8. Work Stress
  9. Housework
  10. Broken Household Appliances
  11. School
  12. New Baby
  13. Exhaustion
  14. Overwhelmed
  15. Transportation Issues
  16. Fear of Failure
  17. Overloaded Schedule
  18. Lack of Sleep
  19. Relationship
  20. Loneliness
  21. Uncertainty of Future
  22. Lack of Savings
  23. Bills
  24. World Issues
  25. Self-Criticism
  26. Social Media
  27. Irritability
  28. Weather
  29. Lack of exercise
  30. Lack of Childcare
  31. Parenting
  32. Overreaction
  33. No me-time
  34. Unemployment
  35. Commuting
  36. Unhealthy Diet
  37. Politics
  38. Bodyaches
  39. Politics