NewBabyLack ofChildcareChangeofPlansSocialMediaTransportationIssuesUncertaintyof FutureHouseworkRelationshipFear ofFailureBodyachesLack ofSupportWeatherCommutingLonelinessIrritabilityIllnessExhaustionLack ofexerciseUnhealthyCopingStrategiesUnemploymentOverwhelmedNo me-timeSchoolOverloadedScheduleBillsSelf-CriticismJobInterviewWorkStressWorldIssuesGoals feelimpossibleUnhealthyDietOverreactionLack ofSleepDeath ofLovedOneParentingLack ofSavingsPoliticsBrokenHouseholdAppliancesPoliticsNewBabyLack ofChildcareChangeofPlansSocialMediaTransportationIssuesUncertaintyof FutureHouseworkRelationshipFear ofFailureBodyachesLack ofSupportWeatherCommutingLonelinessIrritabilityIllnessExhaustionLack ofexerciseUnhealthyCopingStrategiesUnemploymentOverwhelmedNo me-timeSchoolOverloadedScheduleBillsSelf-CriticismJobInterviewWorkStressWorldIssuesGoals feelimpossibleUnhealthyDietOverreactionLack ofSleepDeath ofLovedOneParentingLack ofSavingsPoliticsBrokenHouseholdAppliancesPolitics

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. New Baby
  2. Lack of Childcare
  3. Change of Plans
  4. Social Media
  5. Transportation Issues
  6. Uncertainty of Future
  7. Housework
  8. Relationship
  9. Fear of Failure
  10. Bodyaches
  11. Lack of Support
  12. Weather
  13. Commuting
  14. Loneliness
  15. Irritability
  16. Illness
  17. Exhaustion
  18. Lack of exercise
  19. Unhealthy Coping Strategies
  20. Unemployment
  21. Overwhelmed
  22. No me-time
  23. School
  24. Overloaded Schedule
  25. Bills
  26. Self-Criticism
  27. Job Interview
  28. Work Stress
  29. World Issues
  30. Goals feel impossible
  31. Unhealthy Diet
  32. Overreaction
  33. Lack of Sleep
  34. Death of Loved One
  35. Parenting
  36. Lack of Savings
  37. Politics
  38. Broken Household Appliances
  39. Politics