SchoolUnemploymentLack ofSupportExhaustionLack ofSleepWeatherHouseworkLack ofexerciseOverreactionChangeofPlansFear ofFailureWorldIssuesCommutingSelf-CriticismLack ofSavingsUnhealthyDietNewBabyBrokenHouseholdAppliancesBodyachesJobInterviewSocialMediaPoliticsRelationshipLonelinessPoliticsGoals feelimpossibleNo me-timeIrritabilityTransportationIssuesOverwhelmedWorkStressDeath ofLovedOneOverloadedScheduleUnhealthyCopingStrategiesLack ofChildcareBillsParentingUncertaintyof FutureIllnessSchoolUnemploymentLack ofSupportExhaustionLack ofSleepWeatherHouseworkLack ofexerciseOverreactionChangeofPlansFear ofFailureWorldIssuesCommutingSelf-CriticismLack ofSavingsUnhealthyDietNewBabyBrokenHouseholdAppliancesBodyachesJobInterviewSocialMediaPoliticsRelationshipLonelinessPoliticsGoals feelimpossibleNo me-timeIrritabilityTransportationIssuesOverwhelmedWorkStressDeath ofLovedOneOverloadedScheduleUnhealthyCopingStrategiesLack ofChildcareBillsParentingUncertaintyof FutureIllness

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School
  2. Unemployment
  3. Lack of Support
  4. Exhaustion
  5. Lack of Sleep
  6. Weather
  7. Housework
  8. Lack of exercise
  9. Overreaction
  10. Change of Plans
  11. Fear of Failure
  12. World Issues
  13. Commuting
  14. Self-Criticism
  15. Lack of Savings
  16. Unhealthy Diet
  17. New Baby
  18. Broken Household Appliances
  19. Bodyaches
  20. Job Interview
  21. Social Media
  22. Politics
  23. Relationship
  24. Loneliness
  25. Politics
  26. Goals feel impossible
  27. No me-time
  28. Irritability
  29. Transportation Issues
  30. Overwhelmed
  31. Work Stress
  32. Death of Loved One
  33. Overloaded Schedule
  34. Unhealthy Coping Strategies
  35. Lack of Childcare
  36. Bills
  37. Parenting
  38. Uncertainty of Future
  39. Illness