IllnessSchoolFear ofFailureUncertaintyof FutureWorldIssuesIrritabilityUnhealthyCopingStrategiesChangeofPlansWeatherBrokenHouseholdAppliancesUnemploymentLack ofSavingsLack ofSupportLack ofChildcareJobInterviewPoliticsSocialMediaOverloadedScheduleCommutingBodyachesUnhealthyDietWorkStressSelf-CriticismOverwhelmedLack ofexerciseHouseworkParentingGoals feelimpossibleRelationshipLonelinessTransportationIssuesDeath ofLovedOneBillsNewBabyExhaustionOverreactionNo me-timeLack ofSleepIllnessSchoolFear ofFailureUncertaintyof FutureWorldIssuesIrritabilityUnhealthyCopingStrategiesChangeofPlansWeatherBrokenHouseholdAppliancesUnemploymentLack ofSavingsLack ofSupportLack ofChildcareJobInterviewPoliticsSocialMediaOverloadedScheduleCommutingBodyachesUnhealthyDietWorkStressSelf-CriticismOverwhelmedLack ofexerciseHouseworkParentingGoals feelimpossibleRelationshipLonelinessTransportationIssuesDeath ofLovedOneBillsNewBabyExhaustionOverreactionNo me-timeLack ofSleep

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Illness
  2. School
  3. Fear of Failure
  4. Uncertainty of Future
  5. World Issues
  6. Irritability
  7. Unhealthy Coping Strategies
  8. Change of Plans
  9. Weather
  10. Broken Household Appliances
  11. Unemployment
  12. Lack of Savings
  13. Lack of Support
  14. Lack of Childcare
  15. Job Interview
  16. Politics
  17. Social Media
  18. Overloaded Schedule
  19. Commuting
  20. Bodyaches
  21. Unhealthy Diet
  22. Work Stress
  23. Self-Criticism
  24. Overwhelmed
  25. Lack of exercise
  26. Housework
  27. Parenting
  28. Goals feel impossible
  29. Relationship
  30. Loneliness
  31. Transportation Issues
  32. Death of Loved One
  33. Bills
  34. New Baby
  35. Exhaustion
  36. Overreaction
  37. No me-time
  38. Lack of Sleep