Lack ofSavingsSelf-CriticismUnhealthyCopingStrategiesDeath ofLovedOneUnhealthyDietFear ofFailureNo me-timeTransportationIssuesLack ofexerciseParentingSchoolIrritabilityIllnessGoals feelimpossibleOverwhelmedWeatherPoliticsUncertaintyof FutureOverloadedScheduleCommutingExhaustionWorldIssuesSocialMediaLack ofSupportBodyachesRelationshipWorkStressJobInterviewNewBabyChangeofPlansBillsLonelinessHouseworkOverreactionLack ofSleepLack ofChildcareUnemploymentBrokenHouseholdAppliancesLack ofSavingsSelf-CriticismUnhealthyCopingStrategiesDeath ofLovedOneUnhealthyDietFear ofFailureNo me-timeTransportationIssuesLack ofexerciseParentingSchoolIrritabilityIllnessGoals feelimpossibleOverwhelmedWeatherPoliticsUncertaintyof FutureOverloadedScheduleCommutingExhaustionWorldIssuesSocialMediaLack ofSupportBodyachesRelationshipWorkStressJobInterviewNewBabyChangeofPlansBillsLonelinessHouseworkOverreactionLack ofSleepLack ofChildcareUnemploymentBrokenHouseholdAppliances

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Savings
  2. Self-Criticism
  3. Unhealthy Coping Strategies
  4. Death of Loved One
  5. Unhealthy Diet
  6. Fear of Failure
  7. No me-time
  8. Transportation Issues
  9. Lack of exercise
  10. Parenting
  11. School
  12. Irritability
  13. Illness
  14. Goals feel impossible
  15. Overwhelmed
  16. Weather
  17. Politics
  18. Uncertainty of Future
  19. Overloaded Schedule
  20. Commuting
  21. Exhaustion
  22. World Issues
  23. Social Media
  24. Lack of Support
  25. Bodyaches
  26. Relationship
  27. Work Stress
  28. Job Interview
  29. New Baby
  30. Change of Plans
  31. Bills
  32. Loneliness
  33. Housework
  34. Overreaction
  35. Lack of Sleep
  36. Lack of Childcare
  37. Unemployment
  38. Broken Household Appliances