Lack ofSleepRelationshipJobInterviewHouseworkLonelinessExhaustionLack ofChildcareSchoolCommutingNo me-timeOverreactionUnemploymentUnhealthyCopingStrategiesNewBabyLack ofSavingsIrritabilityChangeofPlansGoals feelimpossibleWorldIssuesBillsOverwhelmedWeatherSocialMediaUnhealthyDietBrokenHouseholdAppliancesParentingLack ofexerciseFear ofFailureSelf-CriticismPoliticsLack ofSupportOverloadedScheduleDeath ofLovedOneTransportationIssuesBodyachesIllnessWorkStressUncertaintyof FutureLack ofSleepRelationshipJobInterviewHouseworkLonelinessExhaustionLack ofChildcareSchoolCommutingNo me-timeOverreactionUnemploymentUnhealthyCopingStrategiesNewBabyLack ofSavingsIrritabilityChangeofPlansGoals feelimpossibleWorldIssuesBillsOverwhelmedWeatherSocialMediaUnhealthyDietBrokenHouseholdAppliancesParentingLack ofexerciseFear ofFailureSelf-CriticismPoliticsLack ofSupportOverloadedScheduleDeath ofLovedOneTransportationIssuesBodyachesIllnessWorkStressUncertaintyof Future

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Sleep
  2. Relationship
  3. Job Interview
  4. Housework
  5. Loneliness
  6. Exhaustion
  7. Lack of Childcare
  8. School
  9. Commuting
  10. No me-time
  11. Overreaction
  12. Unemployment
  13. Unhealthy Coping Strategies
  14. New Baby
  15. Lack of Savings
  16. Irritability
  17. Change of Plans
  18. Goals feel impossible
  19. World Issues
  20. Bills
  21. Overwhelmed
  22. Weather
  23. Social Media
  24. Unhealthy Diet
  25. Broken Household Appliances
  26. Parenting
  27. Lack of exercise
  28. Fear of Failure
  29. Self-Criticism
  30. Politics
  31. Lack of Support
  32. Overloaded Schedule
  33. Death of Loved One
  34. Transportation Issues
  35. Bodyaches
  36. Illness
  37. Work Stress
  38. Uncertainty of Future