SocialMediaOverreactionDeath ofLovedOneLack ofSavingsOverwhelmedWeatherRelationshipSelf-CriticismLack ofChildcareWorldIssuesGoals feelimpossibleParentingUnhealthyDietLonelinessLack ofexerciseSchoolNewBabyIllnessTransportationIssuesCommutingChangeofPlansExhaustionIrritabilityNo me-timeUncertaintyof FutureUnemploymentOverloadedScheduleBillsPoliticsWorkStressBodyachesUnhealthyCopingStrategiesFear ofFailureJobInterviewLack ofSleepHouseworkBrokenHouseholdAppliancesLack ofSupportSocialMediaOverreactionDeath ofLovedOneLack ofSavingsOverwhelmedWeatherRelationshipSelf-CriticismLack ofChildcareWorldIssuesGoals feelimpossibleParentingUnhealthyDietLonelinessLack ofexerciseSchoolNewBabyIllnessTransportationIssuesCommutingChangeofPlansExhaustionIrritabilityNo me-timeUncertaintyof FutureUnemploymentOverloadedScheduleBillsPoliticsWorkStressBodyachesUnhealthyCopingStrategiesFear ofFailureJobInterviewLack ofSleepHouseworkBrokenHouseholdAppliancesLack ofSupport

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Media
  2. Overreaction
  3. Death of Loved One
  4. Lack of Savings
  5. Overwhelmed
  6. Weather
  7. Relationship
  8. Self-Criticism
  9. Lack of Childcare
  10. World Issues
  11. Goals feel impossible
  12. Parenting
  13. Unhealthy Diet
  14. Loneliness
  15. Lack of exercise
  16. School
  17. New Baby
  18. Illness
  19. Transportation Issues
  20. Commuting
  21. Change of Plans
  22. Exhaustion
  23. Irritability
  24. No me-time
  25. Uncertainty of Future
  26. Unemployment
  27. Overloaded Schedule
  28. Bills
  29. Politics
  30. Work Stress
  31. Bodyaches
  32. Unhealthy Coping Strategies
  33. Fear of Failure
  34. Job Interview
  35. Lack of Sleep
  36. Housework
  37. Broken Household Appliances
  38. Lack of Support