WeatherLack ofSupportIllnessLonelinessHouseworkWorldIssuesLack ofSleepGoals feelimpossibleUnemploymentIrritabilityBrokenHouseholdAppliancesSelf-CriticismTransportationIssuesOverreactionJobInterviewUnhealthyDietParentingNo me-timeChangeofPlansRelationshipLack ofChildcareFear ofFailureSchoolWorkStressOverloadedScheduleBillsCommutingLack ofexerciseOverwhelmedUnhealthyCopingStrategiesPoliticsExhaustionUncertaintyof FutureSocialMediaNewBabyLack ofSavingsDeath ofLovedOneBodyachesWeatherLack ofSupportIllnessLonelinessHouseworkWorldIssuesLack ofSleepGoals feelimpossibleUnemploymentIrritabilityBrokenHouseholdAppliancesSelf-CriticismTransportationIssuesOverreactionJobInterviewUnhealthyDietParentingNo me-timeChangeofPlansRelationshipLack ofChildcareFear ofFailureSchoolWorkStressOverloadedScheduleBillsCommutingLack ofexerciseOverwhelmedUnhealthyCopingStrategiesPoliticsExhaustionUncertaintyof FutureSocialMediaNewBabyLack ofSavingsDeath ofLovedOneBodyaches

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weather
  2. Lack of Support
  3. Illness
  4. Loneliness
  5. Housework
  6. World Issues
  7. Lack of Sleep
  8. Goals feel impossible
  9. Unemployment
  10. Irritability
  11. Broken Household Appliances
  12. Self-Criticism
  13. Transportation Issues
  14. Overreaction
  15. Job Interview
  16. Unhealthy Diet
  17. Parenting
  18. No me-time
  19. Change of Plans
  20. Relationship
  21. Lack of Childcare
  22. Fear of Failure
  23. School
  24. Work Stress
  25. Overloaded Schedule
  26. Bills
  27. Commuting
  28. Lack of exercise
  29. Overwhelmed
  30. Unhealthy Coping Strategies
  31. Politics
  32. Exhaustion
  33. Uncertainty of Future
  34. Social Media
  35. New Baby
  36. Lack of Savings
  37. Death of Loved One
  38. Bodyaches