SocialMediaParentingBillsCommutingBrokenHouseholdAppliancesUnemploymentUncertaintyof FuturePoliticsLack ofSupportGoals feelimpossibleOverwhelmedSchoolLack ofChildcareOverreactionExhaustionChangeofPlansDeath ofLovedOneLack ofSleepLack ofexerciseHouseworkWorldIssuesNo me-timeJobInterviewWorkStressUnhealthyDietBodyachesIllnessUnhealthyCopingStrategiesLack ofSavingsIrritabilityRelationshipTransportationIssuesFear ofFailureWeatherNewBabyOverloadedScheduleLonelinessSelf-CriticismSocialMediaParentingBillsCommutingBrokenHouseholdAppliancesUnemploymentUncertaintyof FuturePoliticsLack ofSupportGoals feelimpossibleOverwhelmedSchoolLack ofChildcareOverreactionExhaustionChangeofPlansDeath ofLovedOneLack ofSleepLack ofexerciseHouseworkWorldIssuesNo me-timeJobInterviewWorkStressUnhealthyDietBodyachesIllnessUnhealthyCopingStrategiesLack ofSavingsIrritabilityRelationshipTransportationIssuesFear ofFailureWeatherNewBabyOverloadedScheduleLonelinessSelf-Criticism

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Media
  2. Parenting
  3. Bills
  4. Commuting
  5. Broken Household Appliances
  6. Unemployment
  7. Uncertainty of Future
  8. Politics
  9. Lack of Support
  10. Goals feel impossible
  11. Overwhelmed
  12. School
  13. Lack of Childcare
  14. Overreaction
  15. Exhaustion
  16. Change of Plans
  17. Death of Loved One
  18. Lack of Sleep
  19. Lack of exercise
  20. Housework
  21. World Issues
  22. No me-time
  23. Job Interview
  24. Work Stress
  25. Unhealthy Diet
  26. Bodyaches
  27. Illness
  28. Unhealthy Coping Strategies
  29. Lack of Savings
  30. Irritability
  31. Relationship
  32. Transportation Issues
  33. Fear of Failure
  34. Weather
  35. New Baby
  36. Overloaded Schedule
  37. Loneliness
  38. Self-Criticism