No me-timeSelf-CriticismPoliticsJobInterviewOverwhelmedBillsTransportationIssuesIllnessBodyachesLonelinessSchoolParentingRelationshipBrokenHouseholdAppliancesLack ofSupportUncertaintyof FutureExhaustionGoals feelimpossibleHouseworkLack ofexerciseIrritabilityOverreactionCommutingLack ofChildcareUnemploymentChangeofPlansSocialMediaLack ofSleepUnhealthyDietNewBabyUnhealthyCopingStrategiesOverloadedScheduleDeath ofLovedOneWorldIssuesFear ofFailureWorkStressLack ofSavingsWeatherNo me-timeSelf-CriticismPoliticsJobInterviewOverwhelmedBillsTransportationIssuesIllnessBodyachesLonelinessSchoolParentingRelationshipBrokenHouseholdAppliancesLack ofSupportUncertaintyof FutureExhaustionGoals feelimpossibleHouseworkLack ofexerciseIrritabilityOverreactionCommutingLack ofChildcareUnemploymentChangeofPlansSocialMediaLack ofSleepUnhealthyDietNewBabyUnhealthyCopingStrategiesOverloadedScheduleDeath ofLovedOneWorldIssuesFear ofFailureWorkStressLack ofSavingsWeather

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No me-time
  2. Self-Criticism
  3. Politics
  4. Job Interview
  5. Overwhelmed
  6. Bills
  7. Transportation Issues
  8. Illness
  9. Bodyaches
  10. Loneliness
  11. School
  12. Parenting
  13. Relationship
  14. Broken Household Appliances
  15. Lack of Support
  16. Uncertainty of Future
  17. Exhaustion
  18. Goals feel impossible
  19. Housework
  20. Lack of exercise
  21. Irritability
  22. Overreaction
  23. Commuting
  24. Lack of Childcare
  25. Unemployment
  26. Change of Plans
  27. Social Media
  28. Lack of Sleep
  29. Unhealthy Diet
  30. New Baby
  31. Unhealthy Coping Strategies
  32. Overloaded Schedule
  33. Death of Loved One
  34. World Issues
  35. Fear of Failure
  36. Work Stress
  37. Lack of Savings
  38. Weather