WeatherOverloadedScheduleFear ofFailureNewBabyIllnessOverwhelmedSelf-CriticismBodyachesLack ofSupportUncertaintyof FutureCommutingExhaustionDeath ofLovedOneParentingOverreactionUnhealthyCopingStrategiesWorldIssuesSchoolUnhealthyDietLack ofSleepChangeofPlansGoals feelimpossibleHouseworkLack ofexerciseJobInterviewWorkStressLack ofSavingsIrritabilityBrokenHouseholdAppliancesPoliticsTransportationIssuesRelationshipUnemploymentLack ofChildcareNo me-timeLonelinessBillsSocialMediaWeatherOverloadedScheduleFear ofFailureNewBabyIllnessOverwhelmedSelf-CriticismBodyachesLack ofSupportUncertaintyof FutureCommutingExhaustionDeath ofLovedOneParentingOverreactionUnhealthyCopingStrategiesWorldIssuesSchoolUnhealthyDietLack ofSleepChangeofPlansGoals feelimpossibleHouseworkLack ofexerciseJobInterviewWorkStressLack ofSavingsIrritabilityBrokenHouseholdAppliancesPoliticsTransportationIssuesRelationshipUnemploymentLack ofChildcareNo me-timeLonelinessBillsSocialMedia

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weather
  2. Overloaded Schedule
  3. Fear of Failure
  4. New Baby
  5. Illness
  6. Overwhelmed
  7. Self-Criticism
  8. Bodyaches
  9. Lack of Support
  10. Uncertainty of Future
  11. Commuting
  12. Exhaustion
  13. Death of Loved One
  14. Parenting
  15. Overreaction
  16. Unhealthy Coping Strategies
  17. World Issues
  18. School
  19. Unhealthy Diet
  20. Lack of Sleep
  21. Change of Plans
  22. Goals feel impossible
  23. Housework
  24. Lack of exercise
  25. Job Interview
  26. Work Stress
  27. Lack of Savings
  28. Irritability
  29. Broken Household Appliances
  30. Politics
  31. Transportation Issues
  32. Relationship
  33. Unemployment
  34. Lack of Childcare
  35. No me-time
  36. Loneliness
  37. Bills
  38. Social Media