ChangeofPlansHouseworkExhaustionWeatherParentingCommutingLack ofexerciseBrokenHouseholdAppliancesIrritabilityFear ofFailureUnhealthyCopingStrategiesWorkStressUnhealthyDietNewBabyTransportationIssuesOverloadedScheduleOverwhelmedOverreactionLack ofSavingsUncertaintyof FutureSocialMediaLack ofChildcareGoals feelimpossibleSchoolIllnessUnemploymentBillsDeath ofLovedOneSelf-CriticismNo me-timeLack ofSleepRelationshipPoliticsLack ofSupportLonelinessWorldIssuesJobInterviewBodyachesChangeofPlansHouseworkExhaustionWeatherParentingCommutingLack ofexerciseBrokenHouseholdAppliancesIrritabilityFear ofFailureUnhealthyCopingStrategiesWorkStressUnhealthyDietNewBabyTransportationIssuesOverloadedScheduleOverwhelmedOverreactionLack ofSavingsUncertaintyof FutureSocialMediaLack ofChildcareGoals feelimpossibleSchoolIllnessUnemploymentBillsDeath ofLovedOneSelf-CriticismNo me-timeLack ofSleepRelationshipPoliticsLack ofSupportLonelinessWorldIssuesJobInterviewBodyaches

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change of Plans
  2. Housework
  3. Exhaustion
  4. Weather
  5. Parenting
  6. Commuting
  7. Lack of exercise
  8. Broken Household Appliances
  9. Irritability
  10. Fear of Failure
  11. Unhealthy Coping Strategies
  12. Work Stress
  13. Unhealthy Diet
  14. New Baby
  15. Transportation Issues
  16. Overloaded Schedule
  17. Overwhelmed
  18. Overreaction
  19. Lack of Savings
  20. Uncertainty of Future
  21. Social Media
  22. Lack of Childcare
  23. Goals feel impossible
  24. School
  25. Illness
  26. Unemployment
  27. Bills
  28. Death of Loved One
  29. Self-Criticism
  30. No me-time
  31. Lack of Sleep
  32. Relationship
  33. Politics
  34. Lack of Support
  35. Loneliness
  36. World Issues
  37. Job Interview
  38. Bodyaches