ChangeofPlansOverloadedScheduleSchoolIrritabilityGoals feelimpossiblePoliticsLonelinessParentingNewBabyTransportationIssuesOverreactionFear ofFailureUnhealthyCopingStrategiesBillsJobInterviewOverwhelmedLack ofChildcareUncertaintyof FutureDeath ofLovedOneLack ofSupportLack ofSavingsIllnessRelationshipSelf-CriticismWorldIssuesSocialMediaBodyachesNo me-timeWorkStressHouseworkCommutingUnhealthyDietWeatherLack ofexerciseBrokenHouseholdAppliancesExhaustionUnemploymentLack ofSleepChangeofPlansOverloadedScheduleSchoolIrritabilityGoals feelimpossiblePoliticsLonelinessParentingNewBabyTransportationIssuesOverreactionFear ofFailureUnhealthyCopingStrategiesBillsJobInterviewOverwhelmedLack ofChildcareUncertaintyof FutureDeath ofLovedOneLack ofSupportLack ofSavingsIllnessRelationshipSelf-CriticismWorldIssuesSocialMediaBodyachesNo me-timeWorkStressHouseworkCommutingUnhealthyDietWeatherLack ofexerciseBrokenHouseholdAppliancesExhaustionUnemploymentLack ofSleep

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change of Plans
  2. Overloaded Schedule
  3. School
  4. Irritability
  5. Goals feel impossible
  6. Politics
  7. Loneliness
  8. Parenting
  9. New Baby
  10. Transportation Issues
  11. Overreaction
  12. Fear of Failure
  13. Unhealthy Coping Strategies
  14. Bills
  15. Job Interview
  16. Overwhelmed
  17. Lack of Childcare
  18. Uncertainty of Future
  19. Death of Loved One
  20. Lack of Support
  21. Lack of Savings
  22. Illness
  23. Relationship
  24. Self-Criticism
  25. World Issues
  26. Social Media
  27. Bodyaches
  28. No me-time
  29. Work Stress
  30. Housework
  31. Commuting
  32. Unhealthy Diet
  33. Weather
  34. Lack of exercise
  35. Broken Household Appliances
  36. Exhaustion
  37. Unemployment
  38. Lack of Sleep