LonelinessSelf-CriticismBrokenHouseholdAppliancesChangeofPlansCommutingExhaustionIrritabilitySchoolOverreactionWeatherLack ofSleepLack ofChildcareGoals feelimpossibleSocialMediaUnhealthyCopingStrategiesBillsIllnessWorkStressLack ofSupportHouseworkLack ofexerciseFear ofFailureRelationshipPoliticsOverwhelmedNo me-timeOverloadedScheduleUnhealthyDietDeath ofLovedOneLack ofSavingsWorldIssuesUncertaintyof FutureTransportationIssuesJobInterviewNewBabyBodyachesParentingUnemploymentLonelinessSelf-CriticismBrokenHouseholdAppliancesChangeofPlansCommutingExhaustionIrritabilitySchoolOverreactionWeatherLack ofSleepLack ofChildcareGoals feelimpossibleSocialMediaUnhealthyCopingStrategiesBillsIllnessWorkStressLack ofSupportHouseworkLack ofexerciseFear ofFailureRelationshipPoliticsOverwhelmedNo me-timeOverloadedScheduleUnhealthyDietDeath ofLovedOneLack ofSavingsWorldIssuesUncertaintyof FutureTransportationIssuesJobInterviewNewBabyBodyachesParentingUnemployment

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loneliness
  2. Self-Criticism
  3. Broken Household Appliances
  4. Change of Plans
  5. Commuting
  6. Exhaustion
  7. Irritability
  8. School
  9. Overreaction
  10. Weather
  11. Lack of Sleep
  12. Lack of Childcare
  13. Goals feel impossible
  14. Social Media
  15. Unhealthy Coping Strategies
  16. Bills
  17. Illness
  18. Work Stress
  19. Lack of Support
  20. Housework
  21. Lack of exercise
  22. Fear of Failure
  23. Relationship
  24. Politics
  25. Overwhelmed
  26. No me-time
  27. Overloaded Schedule
  28. Unhealthy Diet
  29. Death of Loved One
  30. Lack of Savings
  31. World Issues
  32. Uncertainty of Future
  33. Transportation Issues
  34. Job Interview
  35. New Baby
  36. Bodyaches
  37. Parenting
  38. Unemployment