Lack ofChildcareSelf-CriticismHouseworkTransportationIssuesWeatherFear ofFailureChangeofPlansWorkStressSchoolJobInterviewIrritabilityGoals feelimpossibleOverwhelmedBodyachesParentingRelationshipLack ofSavingsWorldIssuesUnhealthyCopingStrategiesLack ofSupportDeath ofLovedOneIllnessUnhealthyDietLonelinessSocialMediaOverloadedScheduleNo me-timeOverreactionUncertaintyof FutureBillsExhaustionLack ofexerciseUnemploymentNewBabyLack ofSleepCommutingPoliticsBrokenHouseholdAppliancesLack ofChildcareSelf-CriticismHouseworkTransportationIssuesWeatherFear ofFailureChangeofPlansWorkStressSchoolJobInterviewIrritabilityGoals feelimpossibleOverwhelmedBodyachesParentingRelationshipLack ofSavingsWorldIssuesUnhealthyCopingStrategiesLack ofSupportDeath ofLovedOneIllnessUnhealthyDietLonelinessSocialMediaOverloadedScheduleNo me-timeOverreactionUncertaintyof FutureBillsExhaustionLack ofexerciseUnemploymentNewBabyLack ofSleepCommutingPoliticsBrokenHouseholdAppliances

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Childcare
  2. Self-Criticism
  3. Housework
  4. Transportation Issues
  5. Weather
  6. Fear of Failure
  7. Change of Plans
  8. Work Stress
  9. School
  10. Job Interview
  11. Irritability
  12. Goals feel impossible
  13. Overwhelmed
  14. Bodyaches
  15. Parenting
  16. Relationship
  17. Lack of Savings
  18. World Issues
  19. Unhealthy Coping Strategies
  20. Lack of Support
  21. Death of Loved One
  22. Illness
  23. Unhealthy Diet
  24. Loneliness
  25. Social Media
  26. Overloaded Schedule
  27. No me-time
  28. Overreaction
  29. Uncertainty of Future
  30. Bills
  31. Exhaustion
  32. Lack of exercise
  33. Unemployment
  34. New Baby
  35. Lack of Sleep
  36. Commuting
  37. Politics
  38. Broken Household Appliances