WorldIssuesNewBabyBodyachesUnhealthyDietOverloadedScheduleCommutingOverwhelmedExhaustionLack ofSavingsGoals feelimpossibleBrokenHouseholdAppliancesSocialMediaWeatherOverreactionBillsLack ofexerciseLack ofSupportUnemploymentSelf-CriticismUncertaintyof FutureIllnessTransportationIssuesSchoolPoliticsLack ofSleepUnhealthyCopingStrategiesWorkStressChangeofPlansNo me-timeParentingLonelinessJobInterviewRelationshipLack ofChildcareIrritabilityDeath ofLovedOneHouseworkFear ofFailureWorldIssuesNewBabyBodyachesUnhealthyDietOverloadedScheduleCommutingOverwhelmedExhaustionLack ofSavingsGoals feelimpossibleBrokenHouseholdAppliancesSocialMediaWeatherOverreactionBillsLack ofexerciseLack ofSupportUnemploymentSelf-CriticismUncertaintyof FutureIllnessTransportationIssuesSchoolPoliticsLack ofSleepUnhealthyCopingStrategiesWorkStressChangeofPlansNo me-timeParentingLonelinessJobInterviewRelationshipLack ofChildcareIrritabilityDeath ofLovedOneHouseworkFear ofFailure

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. World Issues
  2. New Baby
  3. Bodyaches
  4. Unhealthy Diet
  5. Overloaded Schedule
  6. Commuting
  7. Overwhelmed
  8. Exhaustion
  9. Lack of Savings
  10. Goals feel impossible
  11. Broken Household Appliances
  12. Social Media
  13. Weather
  14. Overreaction
  15. Bills
  16. Lack of exercise
  17. Lack of Support
  18. Unemployment
  19. Self-Criticism
  20. Uncertainty of Future
  21. Illness
  22. Transportation Issues
  23. School
  24. Politics
  25. Lack of Sleep
  26. Unhealthy Coping Strategies
  27. Work Stress
  28. Change of Plans
  29. No me-time
  30. Parenting
  31. Loneliness
  32. Job Interview
  33. Relationship
  34. Lack of Childcare
  35. Irritability
  36. Death of Loved One
  37. Housework
  38. Fear of Failure