Lack ofSupportChangeofPlansUnemploymentNo me-timeDeath ofLovedOneIrritabilityOverwhelmedPoliticsOverreactionFear ofFailureOverloadedScheduleWorldIssuesCommutingLonelinessSchoolExhaustionSocialMediaUnhealthyCopingStrategiesNewBabyLack ofexerciseWeatherLack ofChildcareBrokenHouseholdAppliancesRelationshipGoals feelimpossibleTransportationIssuesJobInterviewLack ofSleepSelf-CriticismIllnessWorkStressHouseworkParentingUncertaintyof FutureLack ofSavingsUnhealthyDietBillsBodyachesLack ofSupportChangeofPlansUnemploymentNo me-timeDeath ofLovedOneIrritabilityOverwhelmedPoliticsOverreactionFear ofFailureOverloadedScheduleWorldIssuesCommutingLonelinessSchoolExhaustionSocialMediaUnhealthyCopingStrategiesNewBabyLack ofexerciseWeatherLack ofChildcareBrokenHouseholdAppliancesRelationshipGoals feelimpossibleTransportationIssuesJobInterviewLack ofSleepSelf-CriticismIllnessWorkStressHouseworkParentingUncertaintyof FutureLack ofSavingsUnhealthyDietBillsBodyaches

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Support
  2. Change of Plans
  3. Unemployment
  4. No me-time
  5. Death of Loved One
  6. Irritability
  7. Overwhelmed
  8. Politics
  9. Overreaction
  10. Fear of Failure
  11. Overloaded Schedule
  12. World Issues
  13. Commuting
  14. Loneliness
  15. School
  16. Exhaustion
  17. Social Media
  18. Unhealthy Coping Strategies
  19. New Baby
  20. Lack of exercise
  21. Weather
  22. Lack of Childcare
  23. Broken Household Appliances
  24. Relationship
  25. Goals feel impossible
  26. Transportation Issues
  27. Job Interview
  28. Lack of Sleep
  29. Self-Criticism
  30. Illness
  31. Work Stress
  32. Housework
  33. Parenting
  34. Uncertainty of Future
  35. Lack of Savings
  36. Unhealthy Diet
  37. Bills
  38. Bodyaches