Uncertaintyof FutureOverloadedScheduleUnemploymentIrritabilityFear ofFailureLack ofexerciseSocialMediaSchoolJobInterviewOverwhelmedChangeofPlansBillsWorkStressLack ofSleepBodyachesSelf-CriticismLonelinessLack ofSupportLack ofChildcareNo me-timeIllnessTransportationIssuesPoliticsNewBabyUnhealthyDietUnhealthyCopingStrategiesWorldIssuesExhaustionOverreactionBrokenHouseholdAppliancesParentingWeatherLack ofSavingsGoals feelimpossibleDeath ofLovedOneHouseworkRelationshipCommutingUncertaintyof FutureOverloadedScheduleUnemploymentIrritabilityFear ofFailureLack ofexerciseSocialMediaSchoolJobInterviewOverwhelmedChangeofPlansBillsWorkStressLack ofSleepBodyachesSelf-CriticismLonelinessLack ofSupportLack ofChildcareNo me-timeIllnessTransportationIssuesPoliticsNewBabyUnhealthyDietUnhealthyCopingStrategiesWorldIssuesExhaustionOverreactionBrokenHouseholdAppliancesParentingWeatherLack ofSavingsGoals feelimpossibleDeath ofLovedOneHouseworkRelationshipCommuting

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uncertainty of Future
  2. Overloaded Schedule
  3. Unemployment
  4. Irritability
  5. Fear of Failure
  6. Lack of exercise
  7. Social Media
  8. School
  9. Job Interview
  10. Overwhelmed
  11. Change of Plans
  12. Bills
  13. Work Stress
  14. Lack of Sleep
  15. Bodyaches
  16. Self-Criticism
  17. Loneliness
  18. Lack of Support
  19. Lack of Childcare
  20. No me-time
  21. Illness
  22. Transportation Issues
  23. Politics
  24. New Baby
  25. Unhealthy Diet
  26. Unhealthy Coping Strategies
  27. World Issues
  28. Exhaustion
  29. Overreaction
  30. Broken Household Appliances
  31. Parenting
  32. Weather
  33. Lack of Savings
  34. Goals feel impossible
  35. Death of Loved One
  36. Housework
  37. Relationship
  38. Commuting