SchoolLack ofSavingsNewBabyLack ofSupportSelf-CriticismGoals feelimpossibleIllnessBillsBodyachesRelationshipUnhealthyDietUnemploymentNo me-timeWorkStressLonelinessOverwhelmedHouseworkChangeofPlansOverloadedScheduleIrritabilitySocialMediaJobInterviewUnhealthyCopingStrategiesPoliticsParentingOverreactionWeatherLack ofChildcareBrokenHouseholdAppliancesLack ofexerciseTransportationIssuesDeath ofLovedOneCommutingWorldIssuesUncertaintyof FutureExhaustionFear ofFailureLack ofSleepSchoolLack ofSavingsNewBabyLack ofSupportSelf-CriticismGoals feelimpossibleIllnessBillsBodyachesRelationshipUnhealthyDietUnemploymentNo me-timeWorkStressLonelinessOverwhelmedHouseworkChangeofPlansOverloadedScheduleIrritabilitySocialMediaJobInterviewUnhealthyCopingStrategiesPoliticsParentingOverreactionWeatherLack ofChildcareBrokenHouseholdAppliancesLack ofexerciseTransportationIssuesDeath ofLovedOneCommutingWorldIssuesUncertaintyof FutureExhaustionFear ofFailureLack ofSleep

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School
  2. Lack of Savings
  3. New Baby
  4. Lack of Support
  5. Self-Criticism
  6. Goals feel impossible
  7. Illness
  8. Bills
  9. Bodyaches
  10. Relationship
  11. Unhealthy Diet
  12. Unemployment
  13. No me-time
  14. Work Stress
  15. Loneliness
  16. Overwhelmed
  17. Housework
  18. Change of Plans
  19. Overloaded Schedule
  20. Irritability
  21. Social Media
  22. Job Interview
  23. Unhealthy Coping Strategies
  24. Politics
  25. Parenting
  26. Overreaction
  27. Weather
  28. Lack of Childcare
  29. Broken Household Appliances
  30. Lack of exercise
  31. Transportation Issues
  32. Death of Loved One
  33. Commuting
  34. World Issues
  35. Uncertainty of Future
  36. Exhaustion
  37. Fear of Failure
  38. Lack of Sleep