WeatherBrokenHouseholdAppliancesFear ofFailureOverloadedScheduleLack ofSavingsLonelinessLack ofexerciseWorkStressLack ofSleepCommutingIrritabilityNewBabyIllnessTransportationIssuesNo me-timeSocialMediaGoals feelimpossibleLack ofSupportSchoolLack ofChildcareWorldIssuesUncertaintyof FutureUnhealthyCopingStrategiesPoliticsUnemploymentDeath ofLovedOneBodyachesExhaustionBillsHouseworkParentingChangeofPlansUnhealthyDietOverwhelmedOverreactionJobInterviewSelf-CriticismRelationshipWeatherBrokenHouseholdAppliancesFear ofFailureOverloadedScheduleLack ofSavingsLonelinessLack ofexerciseWorkStressLack ofSleepCommutingIrritabilityNewBabyIllnessTransportationIssuesNo me-timeSocialMediaGoals feelimpossibleLack ofSupportSchoolLack ofChildcareWorldIssuesUncertaintyof FutureUnhealthyCopingStrategiesPoliticsUnemploymentDeath ofLovedOneBodyachesExhaustionBillsHouseworkParentingChangeofPlansUnhealthyDietOverwhelmedOverreactionJobInterviewSelf-CriticismRelationship

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weather
  2. Broken Household Appliances
  3. Fear of Failure
  4. Overloaded Schedule
  5. Lack of Savings
  6. Loneliness
  7. Lack of exercise
  8. Work Stress
  9. Lack of Sleep
  10. Commuting
  11. Irritability
  12. New Baby
  13. Illness
  14. Transportation Issues
  15. No me-time
  16. Social Media
  17. Goals feel impossible
  18. Lack of Support
  19. School
  20. Lack of Childcare
  21. World Issues
  22. Uncertainty of Future
  23. Unhealthy Coping Strategies
  24. Politics
  25. Unemployment
  26. Death of Loved One
  27. Bodyaches
  28. Exhaustion
  29. Bills
  30. Housework
  31. Parenting
  32. Change of Plans
  33. Unhealthy Diet
  34. Overwhelmed
  35. Overreaction
  36. Job Interview
  37. Self-Criticism
  38. Relationship