Lack ofChildcareUncertaintyof FutureJobInterviewHouseworkIllnessCommutingPoliticsSocialMediaTransportationIssuesUnhealthyDietLack ofexerciseBodyachesWorldIssuesSchoolGoals feelimpossibleBrokenHouseholdAppliancesUnhealthyCopingStrategiesSelf-CriticismLonelinessNewBabyOverwhelmedIrritabilityWorkStressUnemploymentParentingLack ofSavingsFear ofFailureChangeofPlansDeath ofLovedOneOverloadedScheduleOverreactionExhaustionLack ofSupportWeatherRelationshipBillsLack ofSleepNo me-timeLack ofChildcareUncertaintyof FutureJobInterviewHouseworkIllnessCommutingPoliticsSocialMediaTransportationIssuesUnhealthyDietLack ofexerciseBodyachesWorldIssuesSchoolGoals feelimpossibleBrokenHouseholdAppliancesUnhealthyCopingStrategiesSelf-CriticismLonelinessNewBabyOverwhelmedIrritabilityWorkStressUnemploymentParentingLack ofSavingsFear ofFailureChangeofPlansDeath ofLovedOneOverloadedScheduleOverreactionExhaustionLack ofSupportWeatherRelationshipBillsLack ofSleepNo me-time

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Childcare
  2. Uncertainty of Future
  3. Job Interview
  4. Housework
  5. Illness
  6. Commuting
  7. Politics
  8. Social Media
  9. Transportation Issues
  10. Unhealthy Diet
  11. Lack of exercise
  12. Bodyaches
  13. World Issues
  14. School
  15. Goals feel impossible
  16. Broken Household Appliances
  17. Unhealthy Coping Strategies
  18. Self-Criticism
  19. Loneliness
  20. New Baby
  21. Overwhelmed
  22. Irritability
  23. Work Stress
  24. Unemployment
  25. Parenting
  26. Lack of Savings
  27. Fear of Failure
  28. Change of Plans
  29. Death of Loved One
  30. Overloaded Schedule
  31. Overreaction
  32. Exhaustion
  33. Lack of Support
  34. Weather
  35. Relationship
  36. Bills
  37. Lack of Sleep
  38. No me-time