Lack ofSleepNo me-timeIllnessUnemploymentLack ofSavingsOverwhelmedIrritabilityLack ofexerciseLack ofChildcareParentingOverloadedScheduleWeatherChangeofPlansWorldIssuesWorkStressLack ofSupportUnhealthyCopingStrategiesBillsRelationshipSchoolOverreactionFear ofFailureLonelinessUncertaintyof FutureTransportationIssuesUnhealthyDietPoliticsGoals feelimpossibleSelf-CriticismBodyachesNewBabyDeath ofLovedOneJobInterviewCommutingSocialMediaHouseworkBrokenHouseholdAppliancesExhaustionLack ofSleepNo me-timeIllnessUnemploymentLack ofSavingsOverwhelmedIrritabilityLack ofexerciseLack ofChildcareParentingOverloadedScheduleWeatherChangeofPlansWorldIssuesWorkStressLack ofSupportUnhealthyCopingStrategiesBillsRelationshipSchoolOverreactionFear ofFailureLonelinessUncertaintyof FutureTransportationIssuesUnhealthyDietPoliticsGoals feelimpossibleSelf-CriticismBodyachesNewBabyDeath ofLovedOneJobInterviewCommutingSocialMediaHouseworkBrokenHouseholdAppliancesExhaustion

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Sleep
  2. No me-time
  3. Illness
  4. Unemployment
  5. Lack of Savings
  6. Overwhelmed
  7. Irritability
  8. Lack of exercise
  9. Lack of Childcare
  10. Parenting
  11. Overloaded Schedule
  12. Weather
  13. Change of Plans
  14. World Issues
  15. Work Stress
  16. Lack of Support
  17. Unhealthy Coping Strategies
  18. Bills
  19. Relationship
  20. School
  21. Overreaction
  22. Fear of Failure
  23. Loneliness
  24. Uncertainty of Future
  25. Transportation Issues
  26. Unhealthy Diet
  27. Politics
  28. Goals feel impossible
  29. Self-Criticism
  30. Bodyaches
  31. New Baby
  32. Death of Loved One
  33. Job Interview
  34. Commuting
  35. Social Media
  36. Housework
  37. Broken Household Appliances
  38. Exhaustion