ExhaustionBodyachesWorldIssuesSocialMediaUnhealthyCopingStrategiesDeath ofLovedOneIrritabilityUnemploymentWorkStressCommutingOverreactionParentingFear ofFailureBillsLack ofSavingsPoliticsBrokenHouseholdAppliancesLack ofSupportGoals feelimpossibleOverwhelmedSelf-CriticismWeatherSchoolTransportationIssuesLack ofSleepHouseworkLack ofChildcareRelationshipJobInterviewNewBabyOverloadedScheduleUnhealthyDietChangeofPlansLack ofexerciseLonelinessNo me-timeUncertaintyof FutureIllnessExhaustionBodyachesWorldIssuesSocialMediaUnhealthyCopingStrategiesDeath ofLovedOneIrritabilityUnemploymentWorkStressCommutingOverreactionParentingFear ofFailureBillsLack ofSavingsPoliticsBrokenHouseholdAppliancesLack ofSupportGoals feelimpossibleOverwhelmedSelf-CriticismWeatherSchoolTransportationIssuesLack ofSleepHouseworkLack ofChildcareRelationshipJobInterviewNewBabyOverloadedScheduleUnhealthyDietChangeofPlansLack ofexerciseLonelinessNo me-timeUncertaintyof FutureIllness

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exhaustion
  2. Bodyaches
  3. World Issues
  4. Social Media
  5. Unhealthy Coping Strategies
  6. Death of Loved One
  7. Irritability
  8. Unemployment
  9. Work Stress
  10. Commuting
  11. Overreaction
  12. Parenting
  13. Fear of Failure
  14. Bills
  15. Lack of Savings
  16. Politics
  17. Broken Household Appliances
  18. Lack of Support
  19. Goals feel impossible
  20. Overwhelmed
  21. Self-Criticism
  22. Weather
  23. School
  24. Transportation Issues
  25. Lack of Sleep
  26. Housework
  27. Lack of Childcare
  28. Relationship
  29. Job Interview
  30. New Baby
  31. Overloaded Schedule
  32. Unhealthy Diet
  33. Change of Plans
  34. Lack of exercise
  35. Loneliness
  36. No me-time
  37. Uncertainty of Future
  38. Illness