OverloadedScheduleIrritabilityBodyachesUnemploymentParentingUnhealthyCopingStrategiesWeatherSchoolLonelinessLack ofSupportHouseworkWorldIssuesOverwhelmedNewBabyExhaustionLack ofChildcareSocialMediaChangeofPlansOverreactionSelf-CriticismIllnessLack ofexerciseGoals feelimpossibleBillsJobInterviewDeath ofLovedOneUncertaintyof FutureBrokenHouseholdAppliancesRelationshipCommutingLack ofSavingsFear ofFailureUnhealthyDietNo me-timeTransportationIssuesLack ofSleepWorkStressPoliticsOverloadedScheduleIrritabilityBodyachesUnemploymentParentingUnhealthyCopingStrategiesWeatherSchoolLonelinessLack ofSupportHouseworkWorldIssuesOverwhelmedNewBabyExhaustionLack ofChildcareSocialMediaChangeofPlansOverreactionSelf-CriticismIllnessLack ofexerciseGoals feelimpossibleBillsJobInterviewDeath ofLovedOneUncertaintyof FutureBrokenHouseholdAppliancesRelationshipCommutingLack ofSavingsFear ofFailureUnhealthyDietNo me-timeTransportationIssuesLack ofSleepWorkStressPolitics

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overloaded Schedule
  2. Irritability
  3. Bodyaches
  4. Unemployment
  5. Parenting
  6. Unhealthy Coping Strategies
  7. Weather
  8. School
  9. Loneliness
  10. Lack of Support
  11. Housework
  12. World Issues
  13. Overwhelmed
  14. New Baby
  15. Exhaustion
  16. Lack of Childcare
  17. Social Media
  18. Change of Plans
  19. Overreaction
  20. Self-Criticism
  21. Illness
  22. Lack of exercise
  23. Goals feel impossible
  24. Bills
  25. Job Interview
  26. Death of Loved One
  27. Uncertainty of Future
  28. Broken Household Appliances
  29. Relationship
  30. Commuting
  31. Lack of Savings
  32. Fear of Failure
  33. Unhealthy Diet
  34. No me-time
  35. Transportation Issues
  36. Lack of Sleep
  37. Work Stress
  38. Politics