20bodysquats30 highknees15 situps15pushups30bootykicks20lunges10burpees20 frogjumps30mountainclimbers30jumpropes15 crabpushups30jumpingjacks20russiantwists20 tuckjumps20bicyclecrunches20scissorkicks20bodysquats30 highknees15 situps15pushups30bootykicks20lunges10burpees20 frogjumps30mountainclimbers30jumpropes15 crabpushups30jumpingjacks20russiantwists20 tuckjumps20bicyclecrunches20scissorkicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 body squats
  2. 30 high knees
  3. 15 sit ups
  4. 15 push ups
  5. 30 booty kicks
  6. 20 lunges
  7. 10 burpees
  8. 20 frog jumps
  9. 30 mountain climbers
  10. 30 jump ropes
  11. 15 crab push ups
  12. 30 jumping jacks
  13. 20 russian twists
  14. 20 tuck jumps
  15. 20 bicycle crunches
  16. 20 scissor kicks