20bicyclecrunches10burpees30jumpropes15 situps15pushups20bodysquats30bootykicks20lunges20russiantwists30mountainclimbers15 crabpushups30jumpingjacks30 highknees20 frogjumps20 tuckjumps20scissorkicks20bicyclecrunches10burpees30jumpropes15 situps15pushups20bodysquats30bootykicks20lunges20russiantwists30mountainclimbers15 crabpushups30jumpingjacks30 highknees20 frogjumps20 tuckjumps20scissorkicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 bicycle crunches
  2. 10 burpees
  3. 30 jump ropes
  4. 15 sit ups
  5. 15 push ups
  6. 20 body squats
  7. 30 booty kicks
  8. 20 lunges
  9. 20 russian twists
  10. 30 mountain climbers
  11. 15 crab push ups
  12. 30 jumping jacks
  13. 30 high knees
  14. 20 frog jumps
  15. 20 tuck jumps
  16. 20 scissor kicks