20lunges20 tuckjumps20scissorkicks20 frogjumps30jumpropes15 situps30mountainclimbers20bodysquats10burpees15 crabpushups30 highknees20bicyclecrunches30bootykicks30jumpingjacks15pushups20russiantwists20lunges20 tuckjumps20scissorkicks20 frogjumps30jumpropes15 situps30mountainclimbers20bodysquats10burpees15 crabpushups30 highknees20bicyclecrunches30bootykicks30jumpingjacks15pushups20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 lunges
  2. 20 tuck jumps
  3. 20 scissor kicks
  4. 20 frog jumps
  5. 30 jump ropes
  6. 15 sit ups
  7. 30 mountain climbers
  8. 20 body squats
  9. 10 burpees
  10. 15 crab push ups
  11. 30 high knees
  12. 20 bicycle crunches
  13. 30 booty kicks
  14. 30 jumping jacks
  15. 15 push ups
  16. 20 russian twists