20 tuckjumps20 frogjumps30bootykicks20scissorkicks30mountainclimbers30jumpingjacks20bicyclecrunches10burpees20lunges15 crabpushups30 highknees15pushups20russiantwists30jumpropes20bodysquats15 situps20 tuckjumps20 frogjumps30bootykicks20scissorkicks30mountainclimbers30jumpingjacks20bicyclecrunches10burpees20lunges15 crabpushups30 highknees15pushups20russiantwists30jumpropes20bodysquats15 situps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 tuck jumps
  2. 20 frog jumps
  3. 30 booty kicks
  4. 20 scissor kicks
  5. 30 mountain climbers
  6. 30 jumping jacks
  7. 20 bicycle crunches
  8. 10 burpees
  9. 20 lunges
  10. 15 crab push ups
  11. 30 high knees
  12. 15 push ups
  13. 20 russian twists
  14. 30 jump ropes
  15. 20 body squats
  16. 15 sit ups