20scissorkicks30jumpropes30jumpingjacks15pushups10burpees20bodysquats30bootykicks15 situps20 tuckjumps15 crabpushups20bicyclecrunches30mountainclimbers30 highknees20lunges20 frogjumps20russiantwists20scissorkicks30jumpropes30jumpingjacks15pushups10burpees20bodysquats30bootykicks15 situps20 tuckjumps15 crabpushups20bicyclecrunches30mountainclimbers30 highknees20lunges20 frogjumps20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 scissor kicks
  2. 30 jump ropes
  3. 30 jumping jacks
  4. 15 push ups
  5. 10 burpees
  6. 20 body squats
  7. 30 booty kicks
  8. 15 sit ups
  9. 20 tuck jumps
  10. 15 crab push ups
  11. 20 bicycle crunches
  12. 30 mountain climbers
  13. 30 high knees
  14. 20 lunges
  15. 20 frog jumps
  16. 20 russian twists