30jumpingjacks20bicyclecrunches30mountainclimbers30jumpropes20 tuckjumps20russiantwists15 crabpushups20scissorkicks15 situps20lunges15pushups20 frogjumps10burpees20bodysquats30bootykicks30 highknees30jumpingjacks20bicyclecrunches30mountainclimbers30jumpropes20 tuckjumps20russiantwists15 crabpushups20scissorkicks15 situps20lunges15pushups20 frogjumps10burpees20bodysquats30bootykicks30 highknees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 jumping jacks
  2. 20 bicycle crunches
  3. 30 mountain climbers
  4. 30 jump ropes
  5. 20 tuck jumps
  6. 20 russian twists
  7. 15 crab push ups
  8. 20 scissor kicks
  9. 15 sit ups
  10. 20 lunges
  11. 15 push ups
  12. 20 frog jumps
  13. 10 burpees
  14. 20 body squats
  15. 30 booty kicks
  16. 30 high knees