15 crabpushups30jumpingjacks30mountainclimbers15pushups20bodysquats20bicyclecrunches10burpees20lunges20russiantwists30jumpropes20 frogjumps20 tuckjumps30bootykicks15 situps20scissorkicks30 highknees15 crabpushups30jumpingjacks30mountainclimbers15pushups20bodysquats20bicyclecrunches10burpees20lunges20russiantwists30jumpropes20 frogjumps20 tuckjumps30bootykicks15 situps20scissorkicks30 highknees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 crab push ups
  2. 30 jumping jacks
  3. 30 mountain climbers
  4. 15 push ups
  5. 20 body squats
  6. 20 bicycle crunches
  7. 10 burpees
  8. 20 lunges
  9. 20 russian twists
  10. 30 jump ropes
  11. 20 frog jumps
  12. 20 tuck jumps
  13. 30 booty kicks
  14. 15 sit ups
  15. 20 scissor kicks
  16. 30 high knees