30 highknees30jumpropes20 frogjumps15 crabpushups30mountainclimbers20lunges15 situps30bootykicks20bodysquats20scissorkicks15pushups30jumpingjacks10burpees20bicyclecrunches20 tuckjumps20russiantwists30 highknees30jumpropes20 frogjumps15 crabpushups30mountainclimbers20lunges15 situps30bootykicks20bodysquats20scissorkicks15pushups30jumpingjacks10burpees20bicyclecrunches20 tuckjumps20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 30 jump ropes
  3. 20 frog jumps
  4. 15 crab push ups
  5. 30 mountain climbers
  6. 20 lunges
  7. 15 sit ups
  8. 30 booty kicks
  9. 20 body squats
  10. 20 scissor kicks
  11. 15 push ups
  12. 30 jumping jacks
  13. 10 burpees
  14. 20 bicycle crunches
  15. 20 tuck jumps
  16. 20 russian twists