30jumpingjacks30bootykicks20 tuckjumps10burpees30mountainclimbers15 situps30jumpropes20 frogjumps20bicyclecrunches20scissorkicks20bodysquats30 highknees20lunges15 crabpushups15pushups20russiantwists30jumpingjacks30bootykicks20 tuckjumps10burpees30mountainclimbers15 situps30jumpropes20 frogjumps20bicyclecrunches20scissorkicks20bodysquats30 highknees20lunges15 crabpushups15pushups20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 jumping jacks
  2. 30 booty kicks
  3. 20 tuck jumps
  4. 10 burpees
  5. 30 mountain climbers
  6. 15 sit ups
  7. 30 jump ropes
  8. 20 frog jumps
  9. 20 bicycle crunches
  10. 20 scissor kicks
  11. 20 body squats
  12. 30 high knees
  13. 20 lunges
  14. 15 crab push ups
  15. 15 push ups
  16. 20 russian twists