15pushups20scissorkicks20bodysquats30jumpingjacks20lunges20 frogjumps30jumpropes15 situps30 highknees10burpees20bicyclecrunches30mountainclimbers15 crabpushups20 tuckjumps30bootykicks20russiantwists15pushups20scissorkicks20bodysquats30jumpingjacks20lunges20 frogjumps30jumpropes15 situps30 highknees10burpees20bicyclecrunches30mountainclimbers15 crabpushups20 tuckjumps30bootykicks20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 push ups
  2. 20 scissor kicks
  3. 20 body squats
  4. 30 jumping jacks
  5. 20 lunges
  6. 20 frog jumps
  7. 30 jump ropes
  8. 15 sit ups
  9. 30 high knees
  10. 10 burpees
  11. 20 bicycle crunches
  12. 30 mountain climbers
  13. 15 crab push ups
  14. 20 tuck jumps
  15. 30 booty kicks
  16. 20 russian twists