30mountainclimbers15pushups20russiantwists15 crabpushups20 frogjumps20bodysquats15 situps20bicyclecrunches30 highknees20 tuckjumps30jumpropes10burpees30jumpingjacks30bootykicks20scissorkicks20lunges30mountainclimbers15pushups20russiantwists15 crabpushups20 frogjumps20bodysquats15 situps20bicyclecrunches30 highknees20 tuckjumps30jumpropes10burpees30jumpingjacks30bootykicks20scissorkicks20lunges

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mountain climbers
  2. 15 push ups
  3. 20 russian twists
  4. 15 crab push ups
  5. 20 frog jumps
  6. 20 body squats
  7. 15 sit ups
  8. 20 bicycle crunches
  9. 30 high knees
  10. 20 tuck jumps
  11. 30 jump ropes
  12. 10 burpees
  13. 30 jumping jacks
  14. 30 booty kicks
  15. 20 scissor kicks
  16. 20 lunges