20bicyclecrunches30bootykicks20 tuckjumps15 crabpushups20scissorkicks30mountainclimbers15pushups30jumpropes10burpees20lunges15 situps20 frogjumps30 highknees20bodysquats30jumpingjacks20russiantwists20bicyclecrunches30bootykicks20 tuckjumps15 crabpushups20scissorkicks30mountainclimbers15pushups30jumpropes10burpees20lunges15 situps20 frogjumps30 highknees20bodysquats30jumpingjacks20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 bicycle crunches
  2. 30 booty kicks
  3. 20 tuck jumps
  4. 15 crab push ups
  5. 20 scissor kicks
  6. 30 mountain climbers
  7. 15 push ups
  8. 30 jump ropes
  9. 10 burpees
  10. 20 lunges
  11. 15 sit ups
  12. 20 frog jumps
  13. 30 high knees
  14. 20 body squats
  15. 30 jumping jacks
  16. 20 russian twists