20 frogjumps20lunges20 tuckjumps20bicyclecrunches20scissorkicks30jumpropes30 highknees30mountainclimbers30bootykicks15 situps15 crabpushups30jumpingjacks20russiantwists15pushups20bodysquats10burpees20 frogjumps20lunges20 tuckjumps20bicyclecrunches20scissorkicks30jumpropes30 highknees30mountainclimbers30bootykicks15 situps15 crabpushups30jumpingjacks20russiantwists15pushups20bodysquats10burpees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 frog jumps
  2. 20 lunges
  3. 20 tuck jumps
  4. 20 bicycle crunches
  5. 20 scissor kicks
  6. 30 jump ropes
  7. 30 high knees
  8. 30 mountain climbers
  9. 30 booty kicks
  10. 15 sit ups
  11. 15 crab push ups
  12. 30 jumping jacks
  13. 20 russian twists
  14. 15 push ups
  15. 20 body squats
  16. 10 burpees