20 frogjumps15 crabpushups30jumpingjacks20 tuckjumps20russiantwists10burpees20bodysquats15pushups30 highknees15 situps20bicyclecrunches20scissorkicks20lunges30mountainclimbers30bootykicks30jumpropes20 frogjumps15 crabpushups30jumpingjacks20 tuckjumps20russiantwists10burpees20bodysquats15pushups30 highknees15 situps20bicyclecrunches20scissorkicks20lunges30mountainclimbers30bootykicks30jumpropes

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 frog jumps
  2. 15 crab push ups
  3. 30 jumping jacks
  4. 20 tuck jumps
  5. 20 russian twists
  6. 10 burpees
  7. 20 body squats
  8. 15 push ups
  9. 30 high knees
  10. 15 sit ups
  11. 20 bicycle crunches
  12. 20 scissor kicks
  13. 20 lunges
  14. 30 mountain climbers
  15. 30 booty kicks
  16. 30 jump ropes