10burpees20lunges20 tuckjumps20bicyclecrunches30 highknees15 situps20 frogjumps30bootykicks30jumpingjacks15pushups20bodysquats30mountainclimbers30jumpropes15 crabpushups20russiantwists20scissorkicks10burpees20lunges20 tuckjumps20bicyclecrunches30 highknees15 situps20 frogjumps30bootykicks30jumpingjacks15pushups20bodysquats30mountainclimbers30jumpropes15 crabpushups20russiantwists20scissorkicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 20 lunges
  3. 20 tuck jumps
  4. 20 bicycle crunches
  5. 30 high knees
  6. 15 sit ups
  7. 20 frog jumps
  8. 30 booty kicks
  9. 30 jumping jacks
  10. 15 push ups
  11. 20 body squats
  12. 30 mountain climbers
  13. 30 jump ropes
  14. 15 crab push ups
  15. 20 russian twists
  16. 20 scissor kicks