10burpees30jumpropes20 tuckjumps30 highknees30bootykicks20lunges20scissorkicks30mountainclimbers15 situps20bodysquats20bicyclecrunches15 crabpushups20 frogjumps15pushups30jumpingjacks20russiantwists10burpees30jumpropes20 tuckjumps30 highknees30bootykicks20lunges20scissorkicks30mountainclimbers15 situps20bodysquats20bicyclecrunches15 crabpushups20 frogjumps15pushups30jumpingjacks20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 30 jump ropes
  3. 20 tuck jumps
  4. 30 high knees
  5. 30 booty kicks
  6. 20 lunges
  7. 20 scissor kicks
  8. 30 mountain climbers
  9. 15 sit ups
  10. 20 body squats
  11. 20 bicycle crunches
  12. 15 crab push ups
  13. 20 frog jumps
  14. 15 push ups
  15. 30 jumping jacks
  16. 20 russian twists