20bicyclecrunches20bodysquats20 tuckjumps20 frogjumps20scissorkicks30 highknees30jumpropes20russiantwists30bootykicks10burpees20lunges30mountainclimbers15pushups15 crabpushups15 situps30jumpingjacks20bicyclecrunches20bodysquats20 tuckjumps20 frogjumps20scissorkicks30 highknees30jumpropes20russiantwists30bootykicks10burpees20lunges30mountainclimbers15pushups15 crabpushups15 situps30jumpingjacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 bicycle crunches
  2. 20 body squats
  3. 20 tuck jumps
  4. 20 frog jumps
  5. 20 scissor kicks
  6. 30 high knees
  7. 30 jump ropes
  8. 20 russian twists
  9. 30 booty kicks
  10. 10 burpees
  11. 20 lunges
  12. 30 mountain climbers
  13. 15 push ups
  14. 15 crab push ups
  15. 15 sit ups
  16. 30 jumping jacks