20scissorkicks15 situps20bodysquats15pushups20bicyclecrunches30jumpingjacks20 tuckjumps20russiantwists30jumpropes30mountainclimbers15 crabpushups30bootykicks20lunges20 frogjumps10burpees30 highknees20scissorkicks15 situps20bodysquats15pushups20bicyclecrunches30jumpingjacks20 tuckjumps20russiantwists30jumpropes30mountainclimbers15 crabpushups30bootykicks20lunges20 frogjumps10burpees30 highknees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 scissor kicks
  2. 15 sit ups
  3. 20 body squats
  4. 15 push ups
  5. 20 bicycle crunches
  6. 30 jumping jacks
  7. 20 tuck jumps
  8. 20 russian twists
  9. 30 jump ropes
  10. 30 mountain climbers
  11. 15 crab push ups
  12. 30 booty kicks
  13. 20 lunges
  14. 20 frog jumps
  15. 10 burpees
  16. 30 high knees