20scissorkicks15pushups20bodysquats20 tuckjumps15 situps20lunges30jumpingjacks30 highknees30jumpropes30mountainclimbers15 crabpushups30bootykicks20 frogjumps10burpees20bicyclecrunches20russiantwists20scissorkicks15pushups20bodysquats20 tuckjumps15 situps20lunges30jumpingjacks30 highknees30jumpropes30mountainclimbers15 crabpushups30bootykicks20 frogjumps10burpees20bicyclecrunches20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 scissor kicks
  2. 15 push ups
  3. 20 body squats
  4. 20 tuck jumps
  5. 15 sit ups
  6. 20 lunges
  7. 30 jumping jacks
  8. 30 high knees
  9. 30 jump ropes
  10. 30 mountain climbers
  11. 15 crab push ups
  12. 30 booty kicks
  13. 20 frog jumps
  14. 10 burpees
  15. 20 bicycle crunches
  16. 20 russian twists