30jumpropes20lunges10burpees20bicyclecrunches15 crabpushups20bodysquats20scissorkicks20 tuckjumps30 highknees30mountainclimbers15 situps30jumpingjacks15pushups30bootykicks20 frogjumps20russiantwists30jumpropes20lunges10burpees20bicyclecrunches15 crabpushups20bodysquats20scissorkicks20 tuckjumps30 highknees30mountainclimbers15 situps30jumpingjacks15pushups30bootykicks20 frogjumps20russiantwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 jump ropes
  2. 20 lunges
  3. 10 burpees
  4. 20 bicycle crunches
  5. 15 crab push ups
  6. 20 body squats
  7. 20 scissor kicks
  8. 20 tuck jumps
  9. 30 high knees
  10. 30 mountain climbers
  11. 15 sit ups
  12. 30 jumping jacks
  13. 15 push ups
  14. 30 booty kicks
  15. 20 frog jumps
  16. 20 russian twists