Spendtime withfamilySmilePracticepositiveaffirmationsGardenExerciseReada bookGetready forthe dayTakedeepbreathsListentomusicGetreadyfor bedLaughEat amealGo fora walkPrayMeditateStargazeDanceWatchamoviePracticegratitudeCall afriendDo apuzzleGooutsideGo tothebeachSpendtime witha friendSpendtime withfamilySmilePracticepositiveaffirmationsGardenExerciseReada bookGetready forthe dayTakedeepbreathsListentomusicGetreadyfor bedLaughEat amealGo fora walkPrayMeditateStargazeDanceWatchamoviePracticegratitudeCall afriendDo apuzzleGooutsideGo tothebeachSpendtime witha friend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Smile
  3. Practice positive affirmations
  4. Garden
  5. Exercise
  6. Read a book
  7. Get ready for the day
  8. Take deep breaths
  9. Listen to music
  10. Get ready for bed
  11. Laugh
  12. Eat a meal
  13. Go for a walk
  14. Pray
  15. Meditate
  16. Stargaze
  17. Dance
  18. Watch a movie
  19. Practice gratitude
  20. Call a friend
  21. Do a puzzle
  22. Go outside
  23. Go to the beach
  24. Spend time with a friend