Go tothebeachStargazeSmileDanceGardenSpendtime withfamilyReada bookWatchamoviePracticegratitudePracticepositiveaffirmationsGo fora walkGooutsideMeditateListentomusicSpendtime witha friendPrayDo apuzzleGetreadyfor bedExerciseGetready forthe dayTakedeepbreathsCall afriendLaughEat amealGo tothebeachStargazeSmileDanceGardenSpendtime withfamilyReada bookWatchamoviePracticegratitudePracticepositiveaffirmationsGo fora walkGooutsideMeditateListentomusicSpendtime witha friendPrayDo apuzzleGetreadyfor bedExerciseGetready forthe dayTakedeepbreathsCall afriendLaughEat ameal

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Stargaze
  3. Smile
  4. Dance
  5. Garden
  6. Spend time with family
  7. Read a book
  8. Watch a movie
  9. Practice gratitude
  10. Practice positive affirmations
  11. Go for a walk
  12. Go outside
  13. Meditate
  14. Listen to music
  15. Spend time with a friend
  16. Pray
  17. Do a puzzle
  18. Get ready for bed
  19. Exercise
  20. Get ready for the day
  21. Take deep breaths
  22. Call a friend
  23. Laugh
  24. Eat a meal