DanceMeditateExerciseSpendtime withfamilyPracticepositiveaffirmationsWatchamovieGetreadyfor bedListentomusicGo fora walkGo tothebeachSmileEat amealPracticegratitudeSpendtime witha friendLaughGardenTakedeepbreathsGetready forthe dayCall afriendDo apuzzleStargazeReada bookPrayGooutsideDanceMeditateExerciseSpendtime withfamilyPracticepositiveaffirmationsWatchamovieGetreadyfor bedListentomusicGo fora walkGo tothebeachSmileEat amealPracticegratitudeSpendtime witha friendLaughGardenTakedeepbreathsGetready forthe dayCall afriendDo apuzzleStargazeReada bookPrayGooutside

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Meditate
  3. Exercise
  4. Spend time with family
  5. Practice positive affirmations
  6. Watch a movie
  7. Get ready for bed
  8. Listen to music
  9. Go for a walk
  10. Go to the beach
  11. Smile
  12. Eat a meal
  13. Practice gratitude
  14. Spend time with a friend
  15. Laugh
  16. Garden
  17. Take deep breaths
  18. Get ready for the day
  19. Call a friend
  20. Do a puzzle
  21. Stargaze
  22. Read a book
  23. Pray
  24. Go outside