Go tothebeachGetreadyfor bedDo apuzzleLaughCall afriendListentomusicDanceWatchamovieMeditateEat amealPraySmilePracticepositiveaffirmationsGardenTakedeepbreathsStargazeSpendtime withfamilySpendtime witha friendGetready forthe dayReada bookPracticegratitudeGooutsideGo fora walkExerciseGo tothebeachGetreadyfor bedDo apuzzleLaughCall afriendListentomusicDanceWatchamovieMeditateEat amealPraySmilePracticepositiveaffirmationsGardenTakedeepbreathsStargazeSpendtime withfamilySpendtime witha friendGetready forthe dayReada bookPracticegratitudeGooutsideGo fora walkExercise

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Get ready for bed
  3. Do a puzzle
  4. Laugh
  5. Call a friend
  6. Listen to music
  7. Dance
  8. Watch a movie
  9. Meditate
  10. Eat a meal
  11. Pray
  12. Smile
  13. Practice positive affirmations
  14. Garden
  15. Take deep breaths
  16. Stargaze
  17. Spend time with family
  18. Spend time with a friend
  19. Get ready for the day
  20. Read a book
  21. Practice gratitude
  22. Go outside
  23. Go for a walk
  24. Exercise