Do apuzzleSpendtime witha friendPracticegratitudeEat amealGardenCall afriendSpendtime withfamilyReada bookSmileListentomusicExercisePracticepositiveaffirmationsLaughTakedeepbreathsGetready forthe dayPrayDanceMeditateGooutsideStargazeWatchamovieGetreadyfor bedGo tothebeachGo fora walkDo apuzzleSpendtime witha friendPracticegratitudeEat amealGardenCall afriendSpendtime withfamilyReada bookSmileListentomusicExercisePracticepositiveaffirmationsLaughTakedeepbreathsGetready forthe dayPrayDanceMeditateGooutsideStargazeWatchamovieGetreadyfor bedGo tothebeachGo fora walk

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Spend time with a friend
  3. Practice gratitude
  4. Eat a meal
  5. Garden
  6. Call a friend
  7. Spend time with family
  8. Read a book
  9. Smile
  10. Listen to music
  11. Exercise
  12. Practice positive affirmations
  13. Laugh
  14. Take deep breaths
  15. Get ready for the day
  16. Pray
  17. Dance
  18. Meditate
  19. Go outside
  20. Stargaze
  21. Watch a movie
  22. Get ready for bed
  23. Go to the beach
  24. Go for a walk