Spendtime withfamilyMeditateLaughTakedeepbreathsWatchamovieDo apuzzleDanceEat amealCall afriendGetreadyfor bedGardenExerciseStargazeGooutsideGetready forthe daySpendtime witha friendPracticepositiveaffirmationsPracticegratitudeReada bookListentomusicGo tothebeachGo fora walkPraySmileSpendtime withfamilyMeditateLaughTakedeepbreathsWatchamovieDo apuzzleDanceEat amealCall afriendGetreadyfor bedGardenExerciseStargazeGooutsideGetready forthe daySpendtime witha friendPracticepositiveaffirmationsPracticegratitudeReada bookListentomusicGo tothebeachGo fora walkPraySmile

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Meditate
  3. Laugh
  4. Take deep breaths
  5. Watch a movie
  6. Do a puzzle
  7. Dance
  8. Eat a meal
  9. Call a friend
  10. Get ready for bed
  11. Garden
  12. Exercise
  13. Stargaze
  14. Go outside
  15. Get ready for the day
  16. Spend time with a friend
  17. Practice positive affirmations
  18. Practice gratitude
  19. Read a book
  20. Listen to music
  21. Go to the beach
  22. Go for a walk
  23. Pray
  24. Smile