Getready forthe dayMeditateGetreadyfor bedGooutsidePrayGo fora walkTakedeepbreathsGardenExerciseListentomusicPracticegratitudeDo apuzzleEat amealSmileWatchamovieSpendtime witha friendReada bookDancePracticepositiveaffirmationsLaughGo tothebeachCall afriendSpendtime withfamilyStargazeGetready forthe dayMeditateGetreadyfor bedGooutsidePrayGo fora walkTakedeepbreathsGardenExerciseListentomusicPracticegratitudeDo apuzzleEat amealSmileWatchamovieSpendtime witha friendReada bookDancePracticepositiveaffirmationsLaughGo tothebeachCall afriendSpendtime withfamilyStargaze

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get ready for the day
  2. Meditate
  3. Get ready for bed
  4. Go outside
  5. Pray
  6. Go for a walk
  7. Take deep breaths
  8. Garden
  9. Exercise
  10. Listen to music
  11. Practice gratitude
  12. Do a puzzle
  13. Eat a meal
  14. Smile
  15. Watch a movie
  16. Spend time with a friend
  17. Read a book
  18. Dance
  19. Practice positive affirmations
  20. Laugh
  21. Go to the beach
  22. Call a friend
  23. Spend time with family
  24. Stargaze