Share anexample of apositivethought aboutyourselfSharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"What do youdo whensomeoneelse gets introuble?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen you'reangryWhat do youdo whensomeone iskind or helpfulto you?Sharesomething youare thinkingabout whenyou are happySharesomethingadults wouldlike you todo differentlyWhat do youdo when youdon't getwhat youwant?Sharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"What do youdo when youget introuble? Doyou listen?Share athought youhave aboutyour familyShare abouta time whenyou felt goodaboutyourselfTalk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen youare sadWhat do you dowhen someoneis mean to you?Are you meanback?Finish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Share abehavior thatyou wouldlike to domoreWhat do youdo whensomeonegives you agift?How doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfSharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"What do youdo whensomeoneelse gets introuble?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen you'reangryWhat do youdo whensomeone iskind or helpfulto you?Sharesomething youare thinkingabout whenyou are happySharesomethingadults wouldlike you todo differentlyWhat do youdo when youdon't getwhat youwant?Sharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"What do youdo when youget introuble? Doyou listen?Share athought youhave aboutyour familyShare abouta time whenyou felt goodaboutyourselfTalk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen youare sadWhat do you dowhen someoneis mean to you?Are you meanback?Finish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Share abehavior thatyou wouldlike to domoreWhat do youdo whensomeonegives you agift?How doesyour bodyfeel whenyou areangry?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an example of a positive thought about yourself
  2. Share something that makes you feel really stressed out
  3. Finish the sentence "When I'm worried, my body____"
  4. What do you do when someone else gets in trouble?
  5. Tell about a time you blamed someone else for something that was your fault
  6. Share a coping skill you can use when you're angry
  7. What do you do when someone is kind or helpful to you?
  8. Share something you are thinking about when you are happy
  9. Share something adults would like you to do differently
  10. What do you do when you don't get what you want?
  11. Share something you do well
  12. Finish the sentence "When I'm sad, my body _____"
  13. What do you do when you get in trouble? Do you listen?
  14. Share a thought you have about your family
  15. Share about a time when you felt good about yourself
  16. Talk about a time you only looked at the negative of a situation
  17. Share a coping skill you can use when you are sad
  18. What do you do when someone is mean to you? Are you mean back?
  19. Finish the sentence "I feel worried when____"
  20. Give an example of something you avoid
  21. Share something someone can do to make you feel better when you're upset?
  22. Share a behavior that you would like to do more
  23. What do you do when someone gives you a gift?
  24. How does your body feel when you are angry?