What do youdo whensomeonegives you agift?Share acoping skillyou can usewhen you'reangryTalk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreSharesomething youare thinkingabout whenyou are happyHow doesyour bodyfeel whenyou areangry?What do youdo whensomeoneelse gets introuble?Share anexample of apositivethought aboutyourselfWhat do youdo when youget introuble? Doyou listen?Finish thesentence"When I'msad, mybody _____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadWhat do you dowhen someoneis mean to you?Are you meanback?Sharesomethingthat makesyou feel reallystressed outGive anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou dowellTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare athought youhave aboutyour familyWhat do youdo whensomeone iskind or helpfulto you?What do youdo when youdon't getwhat youwant?Share abouta time whenyou felt goodaboutyourselfWhat do youdo whensomeonegives you agift?Share acoping skillyou can usewhen you'reangryTalk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreSharesomething youare thinkingabout whenyou are happyHow doesyour bodyfeel whenyou areangry?What do youdo whensomeoneelse gets introuble?Share anexample of apositivethought aboutyourselfWhat do youdo when youget introuble? Doyou listen?Finish thesentence"When I'msad, mybody _____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadWhat do you dowhen someoneis mean to you?Are you meanback?Sharesomethingthat makesyou feel reallystressed outGive anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou dowellTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare athought youhave aboutyour familyWhat do youdo whensomeone iskind or helpfulto you?What do youdo when youdon't getwhat youwant?Share abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when someone gives you a gift?
  2. Share a coping skill you can use when you're angry
  3. Talk about a time you only looked at the negative of a situation
  4. Share a behavior that you would like to do more
  5. Share something you are thinking about when you are happy
  6. How does your body feel when you are angry?
  7. What do you do when someone else gets in trouble?
  8. Share an example of a positive thought about yourself
  9. What do you do when you get in trouble? Do you listen?
  10. Finish the sentence "When I'm sad, my body _____"
  11. Share something someone can do to make you feel better when you're upset?
  12. Finish the sentence "When I'm worried, my body____"
  13. Share a coping skill you can use when you are sad
  14. What do you do when someone is mean to you? Are you mean back?
  15. Share something that makes you feel really stressed out
  16. Give an example of something you avoid
  17. Share something adults would like you to do differently
  18. Finish the sentence "I feel worried when____"
  19. Share something you do well
  20. Tell about a time you blamed someone else for something that was your fault
  21. Share a thought you have about your family
  22. What do you do when someone is kind or helpful to you?
  23. What do you do when you don't get what you want?
  24. Share about a time when you felt good about yourself