Share abehavior thatyou wouldlike to domoreWhat do youdo when youdon't getwhat youwant?Sharesomethingthat makesyou feel reallystressed outWhat do youdo whensomeone iskind or helpfulto you?How doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultGive anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingyou dowellWhat do you dowhen someoneis mean to you?Are you meanback?Finish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfWhat do youdo whensomeoneelse gets introuble?Sharesomethingadults wouldlike you todo differentlyWhat do youdo when youget introuble? Doyou listen?Finish thesentence "Ifeel worriedwhen____"What do youdo whensomeonegives you agift?Share athought youhave aboutyour familyFinish thesentence"When I'msad, mybody _____"Talk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen you'reangrySharesomething youare thinkingabout whenyou are happyShare acoping skillyou can usewhen youare sadShare abehavior thatyou wouldlike to domoreWhat do youdo when youdon't getwhat youwant?Sharesomethingthat makesyou feel reallystressed outWhat do youdo whensomeone iskind or helpfulto you?How doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultGive anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingyou dowellWhat do you dowhen someoneis mean to you?Are you meanback?Finish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfWhat do youdo whensomeoneelse gets introuble?Sharesomethingadults wouldlike you todo differentlyWhat do youdo when youget introuble? Doyou listen?Finish thesentence "Ifeel worriedwhen____"What do youdo whensomeonegives you agift?Share athought youhave aboutyour familyFinish thesentence"When I'msad, mybody _____"Talk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen you'reangrySharesomething youare thinkingabout whenyou are happyShare acoping skillyou can usewhen youare sad

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a behavior that you would like to do more
  2. What do you do when you don't get what you want?
  3. Share something that makes you feel really stressed out
  4. What do you do when someone is kind or helpful to you?
  5. How does your body feel when you are angry?
  6. Share about a time when you felt good about yourself
  7. Tell about a time you blamed someone else for something that was your fault
  8. Give an example of something you avoid
  9. Share something someone can do to make you feel better when you're upset?
  10. Share something you do well
  11. What do you do when someone is mean to you? Are you mean back?
  12. Finish the sentence "When I'm worried, my body____"
  13. Share an example of a positive thought about yourself
  14. What do you do when someone else gets in trouble?
  15. Share something adults would like you to do differently
  16. What do you do when you get in trouble? Do you listen?
  17. Finish the sentence "I feel worried when____"
  18. What do you do when someone gives you a gift?
  19. Share a thought you have about your family
  20. Finish the sentence "When I'm sad, my body _____"
  21. Talk about a time you only looked at the negative of a situation
  22. Share a coping skill you can use when you're angry
  23. Share something you are thinking about when you are happy
  24. Share a coping skill you can use when you are sad