Sharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen youare sadWhat do you dowhen someoneis mean to you?Are you meanback?Sharesomething youare thinkingabout whenyou are happyWhat do youdo when youdon't getwhat youwant?Share acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?How doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationShare abouta time whenyou felt goodaboutyourselfWhat do youdo whensomeoneelse gets introuble?Sharesomethingyou dowellSharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfShare athought youhave aboutyour familyWhat do youdo when youget introuble? Doyou listen?Share abehavior thatyou wouldlike to domoreWhat do youdo whensomeone iskind or helpfulto you?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"What do youdo whensomeonegives you agift?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen youare sadWhat do you dowhen someoneis mean to you?Are you meanback?Sharesomething youare thinkingabout whenyou are happyWhat do youdo when youdon't getwhat youwant?Share acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?How doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationShare abouta time whenyou felt goodaboutyourselfWhat do youdo whensomeoneelse gets introuble?Sharesomethingyou dowellSharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfShare athought youhave aboutyour familyWhat do youdo when youget introuble? Doyou listen?Share abehavior thatyou wouldlike to domoreWhat do youdo whensomeone iskind or helpfulto you?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"What do youdo whensomeonegives you agift?Finish thesentence"When I'mworried, mybody____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something adults would like you to do differently
  2. Finish the sentence "When I'm sad, my body _____"
  3. Share a coping skill you can use when you are sad
  4. What do you do when someone is mean to you? Are you mean back?
  5. Share something you are thinking about when you are happy
  6. What do you do when you don't get what you want?
  7. Share a coping skill you can use when you're angry
  8. Share something someone can do to make you feel better when you're upset?
  9. How does your body feel when you are angry?
  10. Give an example of something you avoid
  11. Talk about a time you only looked at the negative of a situation
  12. Share about a time when you felt good about yourself
  13. What do you do when someone else gets in trouble?
  14. Share something you do well
  15. Share something that makes you feel really stressed out
  16. Share an example of a positive thought about yourself
  17. Share a thought you have about your family
  18. What do you do when you get in trouble? Do you listen?
  19. Share a behavior that you would like to do more
  20. What do you do when someone is kind or helpful to you?
  21. Tell about a time you blamed someone else for something that was your fault
  22. Finish the sentence "I feel worried when____"
  23. What do you do when someone gives you a gift?
  24. Finish the sentence "When I'm worried, my body____"