What do youdo whensomeoneelse gets introuble?Give anexample ofsomethingyou avoidFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomething youare thinkingabout whenyou are happyHow doesyour bodyfeel whenyou areangry?What do youdo whensomeone iskind or helpfulto you?Share athought youhave aboutyour familySharesomethingsomeone can doto make you feelbetter whenyou're upset?What do you dowhen someoneis mean to you?Are you meanback?Sharesomethingadults wouldlike you todo differentlyWhat do youdo when youdon't getwhat youwant?Finish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationWhat do youdo whensomeonegives you agift?Sharesomethingyou dowellTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen you'reangryWhat do youdo when youget introuble? Doyou listen?Share abouta time whenyou felt goodaboutyourselfWhat do youdo whensomeoneelse gets introuble?Give anexample ofsomethingyou avoidFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomething youare thinkingabout whenyou are happyHow doesyour bodyfeel whenyou areangry?What do youdo whensomeone iskind or helpfulto you?Share athought youhave aboutyour familySharesomethingsomeone can doto make you feelbetter whenyou're upset?What do you dowhen someoneis mean to you?Are you meanback?Sharesomethingadults wouldlike you todo differentlyWhat do youdo when youdon't getwhat youwant?Finish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationWhat do youdo whensomeonegives you agift?Sharesomethingyou dowellTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen you'reangryWhat do youdo when youget introuble? Doyou listen?Share abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when someone else gets in trouble?
  2. Give an example of something you avoid
  3. Finish the sentence "I feel worried when____"
  4. Share a behavior that you would like to do more
  5. Share a coping skill you can use when you are sad
  6. Share something that makes you feel really stressed out
  7. Share an example of a positive thought about yourself
  8. Finish the sentence "When I'm sad, my body _____"
  9. Share something you are thinking about when you are happy
  10. How does your body feel when you are angry?
  11. What do you do when someone is kind or helpful to you?
  12. Share a thought you have about your family
  13. Share something someone can do to make you feel better when you're upset?
  14. What do you do when someone is mean to you? Are you mean back?
  15. Share something adults would like you to do differently
  16. What do you do when you don't get what you want?
  17. Finish the sentence "When I'm worried, my body____"
  18. Talk about a time you only looked at the negative of a situation
  19. What do you do when someone gives you a gift?
  20. Share something you do well
  21. Tell about a time you blamed someone else for something that was your fault
  22. Share a coping skill you can use when you're angry
  23. What do you do when you get in trouble? Do you listen?
  24. Share about a time when you felt good about yourself