(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has a story about helping a friend in need
"Practices mindfulness or meditation"
Has a close friend who feels like family
Has been part of a supportive community group
Uses creative outlets to express emotions
has a self care routine they use during tough times
has a method for handling anxiety or stress
believes they have flaws highly recognizable
Has a personal goal they're working toward
Has sought help or support for a personal challenge
Has a technique for handling negative self talk
Has someone to talk to about their mental health
has a story about overcoming a fear
Keeps Journal or diary
"Has a favorite self care activity"
has a go to activity for improving their mood
have made a contribution to their community and/or sisterhood
Has found strength in a personal setback
Have a favorite quote that boost your confidence
Engages in a hobby that that makes them feel accomplished
Has practiced relaxation techniques
Has someone they consider a mentor or role model
Have participated in a group activity with friends"
Has received a compliment that made them feel good
Have a personal achievement they are proud of
Can name three things they like about themselves
Has overcome a bullying situation
can share a lesson learned from a difficult experience
