(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has a technique for handling negative self talk
Can name three things they like about themselves
has a self care routine they use during tough times
Uses creative outlets to express emotions
Engages in a hobby that that makes them feel accomplished
Have participated in a group activity with friends"
Has a personal goal they're working toward
Has received a compliment that made them feel good
Has practiced relaxation techniques
can share a lesson learned from a difficult experience
Has someone they consider a mentor or role model
Has sought help or support for a personal challenge
has a go to activity for improving their mood
has a method for handling anxiety or stress
Has been part of a supportive community group
Have a personal achievement they are proud of
believes they have flaws highly recognizable
Has overcome a bullying situation
Has found strength in a personal setback
Has a story about helping a friend in need
has a story about overcoming a fear
Keeps Journal or diary
"Practices mindfulness or meditation"
Has a close friend who feels like family
Have a favorite quote that boost your confidence
have made a contribution to their community and/or sisterhood
