(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have participated in a group activity with friends"
Can name three things they like about themselves
Keeps Journal or diary
can share a lesson learned from a difficult experience
Has a personal goal they're working toward
Uses creative outlets to express emotions
believes they have flaws highly recognizable
Has received a compliment that made them feel good
Has found strength in a personal setback
has a method for handling anxiety or stress
Has practiced relaxation techniques
Has a story about helping a friend in need
Has overcome a bullying situation
Have a favorite quote that boost your confidence
Engages in a hobby that that makes them feel accomplished
Has sought help or support for a personal challenge
has a story about overcoming a fear
Has a close friend who feels like family
Has been part of a supportive community group
"Practices mindfulness or meditation"
Has someone they consider a mentor or role model
Has someone to talk to about their mental health
Has a technique for handling negative self talk
Have a personal achievement they are proud of
"Has a favorite self care activity"
has a go to activity for improving their mood
has a self care routine they use during tough times
have made a contribution to their community and/or sisterhood