(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has a technique for handling negative self talk
can share a lesson learned from a difficult experience
"Practices mindfulness or meditation"
Has practiced relaxation techniques
Have participated in a group activity with friends"
Has sought help or support for a personal challenge
Has received a compliment that made them feel good
Have a personal achievement they are proud of
Has someone to talk to about their mental health
Engages in a hobby that that makes them feel accomplished
Has someone they consider a mentor or role model
has a go to activity for improving their mood
has a method for handling anxiety or stress
Has a close friend who feels like family
Uses creative outlets to express emotions
Has found strength in a personal setback
Has a personal goal they're working toward
Has a story about helping a friend in need
believes they have flaws highly recognizable
"Has a favorite self care activity"
Has overcome a bullying situation
has a story about overcoming a fear
has a self care routine they use during tough times
have made a contribution to their community and/or sisterhood
