(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has a story about helping a friend in need
Keeps Journal or diary
"Practices mindfulness or meditation"
Has practiced relaxation techniques
"Has a favorite self care activity"
Has received a compliment that made them feel good
have made a contribution to their community and/or sisterhood
Has sought help or support for a personal challenge
Have a favorite quote that boost your confidence
Has a technique for handling negative self talk
has a self care routine they use during tough times
Has a personal goal they're working toward
can share a lesson learned from a difficult experience
Engages in a hobby that that makes them feel accomplished
Has someone they consider a mentor or role model
has a method for handling anxiety or stress
Has someone to talk to about their mental health
Has overcome a bullying situation
believes they have flaws highly recognizable
Have a personal achievement they are proud of
Has found strength in a personal setback
Can name three things they like about themselves
Has a close friend who feels like family
Has been part of a supportive community group
Have participated in a group activity with friends"
