Empowerment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Have participated in a group activity with friends"
2. Uses creative outlets to express emotions
3. Has sought help or support for a personal challenge
4. Has someone they consider a mentor or role model
5. Has received a compliment that made them feel good
6. Have a personal achievement they are proud of
7. Engages in a hobby that that makes them feel accomplished
8. have made a contribution to their community and/or sisterhood
9. can share a lesson learned from a difficult experience
10. Has overcome a bullying situation
11. has a method for handling anxiety or stress
12. Has been part of a supportive community group
13. has a self care routine they use during tough times
14. Can name three things they like about themselves
15. believes they have flaws highly recognizable
16. has a story about overcoming a fear
17. Has practiced relaxation techniques
18. Has a close friend who feels like family
19. Has a story about helping a friend in need
20. "Has a favorite self care activity"
21. Has someone to talk to about their mental health
22. Has a technique for handling negative self talk
23. "Practices mindfulness or meditation"
24. Have a favorite quote that boost your confidence
25. Has a personal goal they're working toward
26. Has found strength in a personal setback
27. has a go to activity for improving their mood
28. Keeps Journal or diary