Tells me Idon'tdeserveto liveArgues thatI am nottrying hardenoughYou'relike atoddler.Tells me Idon'tdeservehelpSays , I amembarrassingMyselfWho doyou thinkyou are?CallsmelazyAll you dois wastetimeTells me Iam a badpersonYou arehurting theteam bybeing off ofworkCalls meirresponsibleBlames meforsomethingbadhappening"Whenyou knowbetter dobetter"You'reaburdenYou don'tdeservehappinessYou're abad dogmomYou'reevilCalls memanipulativeComparesme to mymotherCallsme aliarTells me Iam notgoodenoughTried toconvince methat everyonethinks i amdramatic and aliarAccusesme ofhurtingothersI tried toconvince memy partner ismad at meTells me Idon'tdeserveto liveArgues thatI am nottrying hardenoughYou'relike atoddler.Tells me Idon'tdeservehelpSays , I amembarrassingMyselfWho doyou thinkyou are?CallsmelazyAll you dois wastetimeTells me Iam a badpersonYou arehurting theteam bybeing off ofworkCalls meirresponsibleBlames meforsomethingbadhappening"Whenyou knowbetter dobetter"You'reaburdenYou don'tdeservehappinessYou're abad dogmomYou'reevilCalls memanipulativeComparesme to mymotherCallsme aliarTells me Iam notgoodenoughTried toconvince methat everyonethinks i amdramatic and aliarAccusesme ofhurtingothersI tried toconvince memy partner ismad at me

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tells me I don't deserve to live
  2. Argues that I am not trying hard enough
  3. You're like a toddler.
  4. Tells me I don't deserve help
  5. Says , I am embarrassing Myself
  6. Who do you think you are?
  7. Calls me lazy
  8. All you do is waste time
  9. Tells me I am a bad person
  10. You are hurting the team by being off of work
  11. Calls me irresponsible
  12. Blames me for something bad happening
  13. "When you know better do better"
  14. You're a burden
  15. You don't deserve happiness
  16. You're a bad dog mom
  17. You're evil
  18. Calls me manipulative
  19. Compares me to my mother
  20. Calls me a liar
  21. Tells me I am not good enough
  22. Tried to convince me that everyone thinks i am dramatic and a liar
  23. Accuses me of hurting others
  24. I tried to convince me my partner is mad at me