Tells me Idon'tdeserveto liveSays , I amembarrassingMyselfYou arehurting theteam bybeing off ofworkCallsme aliarComparesme to mymotherCalls memanipulativeWho doyou thinkyou are?Blames meforsomethingbadhappeningTells me Iam notgoodenoughYou'reaburdenYou're abad dogmomYou'reevilAll you dois wastetimeAccusesme ofhurtingothersI tried toconvince memy partner ismad at meCalls meirresponsibleArgues thatI am nottrying hardenoughTells me Iam a badpersonTried toconvince methat everyonethinks i amdramatic and aliar"Whenyou knowbetter dobetter"You don'tdeservehappinessYou'relike atoddler.CallsmelazyTells me Idon'tdeservehelpTells me Idon'tdeserveto liveSays , I amembarrassingMyselfYou arehurting theteam bybeing off ofworkCallsme aliarComparesme to mymotherCalls memanipulativeWho doyou thinkyou are?Blames meforsomethingbadhappeningTells me Iam notgoodenoughYou'reaburdenYou're abad dogmomYou'reevilAll you dois wastetimeAccusesme ofhurtingothersI tried toconvince memy partner ismad at meCalls meirresponsibleArgues thatI am nottrying hardenoughTells me Iam a badpersonTried toconvince methat everyonethinks i amdramatic and aliar"Whenyou knowbetter dobetter"You don'tdeservehappinessYou'relike atoddler.CallsmelazyTells me Idon'tdeservehelp

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tells me I don't deserve to live
  2. Says , I am embarrassing Myself
  3. You are hurting the team by being off of work
  4. Calls me a liar
  5. Compares me to my mother
  6. Calls me manipulative
  7. Who do you think you are?
  8. Blames me for something bad happening
  9. Tells me I am not good enough
  10. You're a burden
  11. You're a bad dog mom
  12. You're evil
  13. All you do is waste time
  14. Accuses me of hurting others
  15. I tried to convince me my partner is mad at me
  16. Calls me irresponsible
  17. Argues that I am not trying hard enough
  18. Tells me I am a bad person
  19. Tried to convince me that everyone thinks i am dramatic and a liar
  20. "When you know better do better"
  21. You don't deserve happiness
  22. You're like a toddler.
  23. Calls me lazy
  24. Tells me I don't deserve help