Do theFunkyWunkfor 5 sec10JumpingJacks10BurpeesJumplike a frog10times5SitUpsDancein OneSpot5PushUps15ArmRotationsMarchin placefor 10 sec15Sec'sofPlanking10SquatsDo theWhip/NaeNae7NeckRotations5ChairsitsAct likeyourFavouriteAnimalsHoponone foot5 times10JumpingjacksDo theFunkyWunkfor 5 sec10JumpingJacks10BurpeesJumplike a frog10times5SitUpsDancein OneSpot5PushUps15ArmRotationsMarchin placefor 10 sec15Sec'sofPlanking10SquatsDo theWhip/NaeNae7NeckRotations5ChairsitsAct likeyourFavouriteAnimalsHoponone foot5 times10Jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do the Funky Wunk for 5 sec
  2. 10 Jumping Jacks
  3. 10 Burpees
  4. Jump like a frog 10 times
  5. 5 Sit Ups
  6. Dance in One Spot
  7. 5 Push Ups
  8. 15 Arm Rotations
  9. March in place for 10 sec
  10. 15 Sec's of Planking
  11. 10 Squats
  12. Do the Whip/Nae Nae
  13. 7 Neck Rotations
  14. 5 Chair sits
  15. Act like your Favourite Animals
  16. Hop on one foot 5 times
  17. 10 Jumping jacks