Do theFunkyWunkfor 5 sec5SitUpsDancein OneSpot5PushUpsJumplike a frog10times15ArmRotations10JumpingjacksHoponone foot5 times15Sec'sofPlanking7NeckRotationsMarchin placefor 10 sec10JumpingJacksAct likeyourFavouriteAnimalsDo theWhip/NaeNae10Burpees10Squats5ChairsitsDo theFunkyWunkfor 5 sec5SitUpsDancein OneSpot5PushUpsJumplike a frog10times15ArmRotations10JumpingjacksHoponone foot5 times15Sec'sofPlanking7NeckRotationsMarchin placefor 10 sec10JumpingJacksAct likeyourFavouriteAnimalsDo theWhip/NaeNae10Burpees10Squats5Chairsits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do the Funky Wunk for 5 sec
  2. 5 Sit Ups
  3. Dance in One Spot
  4. 5 Push Ups
  5. Jump like a frog 10 times
  6. 15 Arm Rotations
  7. 10 Jumping jacks
  8. Hop on one foot 5 times
  9. 15 Sec's of Planking
  10. 7 Neck Rotations
  11. March in place for 10 sec
  12. 10 Jumping Jacks
  13. Act like your Favourite Animals
  14. Do the Whip/Nae Nae
  15. 10 Burpees
  16. 10 Squats
  17. 5 Chair sits