Do theWhip/NaeNaeHoponone foot5 timesDancein OneSpot10JumpingJacks5Chairsits15Sec'sofPlanking5SitUpsMarchin placefor 10 sec15ArmRotationsJumplike a frog10times10JumpingjacksAct likeyourFavouriteAnimals5PushUps10Squats10Burpees7NeckRotationsDo theFunkyWunkfor 5 secDo theWhip/NaeNaeHoponone foot5 timesDancein OneSpot10JumpingJacks5Chairsits15Sec'sofPlanking5SitUpsMarchin placefor 10 sec15ArmRotationsJumplike a frog10times10JumpingjacksAct likeyourFavouriteAnimals5PushUps10Squats10Burpees7NeckRotationsDo theFunkyWunkfor 5 sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do the Whip/Nae Nae
  2. Hop on one foot 5 times
  3. Dance in One Spot
  4. 10 Jumping Jacks
  5. 5 Chair sits
  6. 15 Sec's of Planking
  7. 5 Sit Ups
  8. March in place for 10 sec
  9. 15 Arm Rotations
  10. Jump like a frog 10 times
  11. 10 Jumping jacks
  12. Act like your Favourite Animals
  13. 5 Push Ups
  14. 10 Squats
  15. 10 Burpees
  16. 7 Neck Rotations
  17. Do the Funky Wunk for 5 sec