10Squats10Burpees15ArmRotationsDo theFunkyWunkfor 5 sec10JumpingJacksMarchin placefor 10 secHoponone foot5 times5PushUpsAct likeyourFavouriteAnimals5Chairsits10Jumpingjacks7NeckRotations15Sec'sofPlankingJumplike a frog10timesDo theWhip/NaeNaeDancein OneSpot5SitUps10Squats10Burpees15ArmRotationsDo theFunkyWunkfor 5 sec10JumpingJacksMarchin placefor 10 secHoponone foot5 times5PushUpsAct likeyourFavouriteAnimals5Chairsits10Jumpingjacks7NeckRotations15Sec'sofPlankingJumplike a frog10timesDo theWhip/NaeNaeDancein OneSpot5SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Burpees
  3. 15 Arm Rotations
  4. Do the Funky Wunk for 5 sec
  5. 10 Jumping Jacks
  6. March in place for 10 sec
  7. Hop on one foot 5 times
  8. 5 Push Ups
  9. Act like your Favourite Animals
  10. 5 Chair sits
  11. 10 Jumping jacks
  12. 7 Neck Rotations
  13. 15 Sec's of Planking
  14. Jump like a frog 10 times
  15. Do the Whip/Nae Nae
  16. Dance in One Spot
  17. 5 Sit Ups