Hoponone foot5 times5ChairsitsDo theFunkyWunkfor 5 sec7NeckRotations10Squats15ArmRotations15Sec'sofPlankingDancein OneSpot5PushUps5SitUpsAct likeyourFavouriteAnimals10Burpees10Jumpingjacks10JumpingJacksDo theWhip/NaeNaeMarchin placefor 10 secJumplike a frog10timesHoponone foot5 times5ChairsitsDo theFunkyWunkfor 5 sec7NeckRotations10Squats15ArmRotations15Sec'sofPlankingDancein OneSpot5PushUps5SitUpsAct likeyourFavouriteAnimals10Burpees10Jumpingjacks10JumpingJacksDo theWhip/NaeNaeMarchin placefor 10 secJumplike a frog10times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on one foot 5 times
  2. 5 Chair sits
  3. Do the Funky Wunk for 5 sec
  4. 7 Neck Rotations
  5. 10 Squats
  6. 15 Arm Rotations
  7. 15 Sec's of Planking
  8. Dance in One Spot
  9. 5 Push Ups
  10. 5 Sit Ups
  11. Act like your Favourite Animals
  12. 10 Burpees
  13. 10 Jumping jacks
  14. 10 Jumping Jacks
  15. Do the Whip/Nae Nae
  16. March in place for 10 sec
  17. Jump like a frog 10 times