10Jumpingjacks10BurpeesHoponone foot5 timesMarchin placefor 10 sec10SquatsJumplike a frog10times15Sec'sofPlanking15ArmRotations5SitUpsDo theFunkyWunkfor 5 sec5PushUpsDo theWhip/NaeNaeDancein OneSpot7NeckRotationsAct likeyourFavouriteAnimals10JumpingJacks5Chairsits10Jumpingjacks10BurpeesHoponone foot5 timesMarchin placefor 10 sec10SquatsJumplike a frog10times15Sec'sofPlanking15ArmRotations5SitUpsDo theFunkyWunkfor 5 sec5PushUpsDo theWhip/NaeNaeDancein OneSpot7NeckRotationsAct likeyourFavouriteAnimals10JumpingJacks5Chairsits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping jacks
  2. 10 Burpees
  3. Hop on one foot 5 times
  4. March in place for 10 sec
  5. 10 Squats
  6. Jump like a frog 10 times
  7. 15 Sec's of Planking
  8. 15 Arm Rotations
  9. 5 Sit Ups
  10. Do the Funky Wunk for 5 sec
  11. 5 Push Ups
  12. Do the Whip/Nae Nae
  13. Dance in One Spot
  14. 7 Neck Rotations
  15. Act like your Favourite Animals
  16. 10 Jumping Jacks
  17. 5 Chair sits