10 Toe- Touches 5 Sit Ups Superman for 10 secs 10 Knee- Ups Jump like a frog 10 times 10 Squats 5 Butt Kicks 7 Bicep curls 15 secs of Bicycle 10 Jumping jacks Do the Whip/Nae Nae 10 Burpees Hop on one foot 5 times 5 Push Ups 10 Jumping Jacks Act like your Favourite Animals Dance in One Spot March in place for 10 sec Hold Yoga Pose for 10 secs 15 Sec's of Planking 10 Eye- brow ups 5 Chair sits 15 Arm Rotations Do the Funky Wunk for 5 sec 7 Neck Rotations 10 Toe- Touches 5 Sit Ups Superman for 10 secs 10 Knee- Ups Jump like a frog 10 times 10 Squats 5 Butt Kicks 7 Bicep curls 15 secs of Bicycle 10 Jumping jacks Do the Whip/Nae Nae 10 Burpees Hop on one foot 5 times 5 Push Ups 10 Jumping Jacks Act like your Favourite Animals Dance in One Spot March in place for 10 sec Hold Yoga Pose for 10 secs 15 Sec's of Planking 10 Eye- brow ups 5 Chair sits 15 Arm Rotations Do the Funky Wunk for 5 sec 7 Neck Rotations
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Toe-Touches
5
Sit
Ups
Superman for 10 secs
10 Knee-Ups
Jump
like a frog
10
times
10
Squats
5 Butt Kicks
7 Bicep curls
15 secs of Bicycle
10
Jumping jacks
Do the Whip/Nae Nae
10
Burpees
Hop
on
one foot
5 times
5
Push
Ups
10
Jumping Jacks
Act like
your Favourite
Animals
Dance in One Spot
March
in place
for 10 sec
Hold Yoga Pose for 10 secs
15
Sec's
of
Planking
10 Eye-brow ups
5
Chair
sits
15
Arm Rotations
Do the
Funky
Wunk
for 5 sec
7
Neck Rotations