Walking 20 mins at work (not to lunch) Physical activity Pack a lunch 3x week 5 min hourly break Ping Pong game Pack a lunch Hiking with friends, family or solo Donate to charity Pack a lunch 2x week Physical activity 2x week Pick your choice wellness Use standing desk Volunteer Random acts of kindness Meditate for 5 min Pack a lunch Eat outside Go to bed 30 mins earlier Pick your choice wellness Trade unhealthy snack for healthy Read a book Drink 64 oz of water Try something new in Austin Physical activity 3x Walking 20 mins at work (not to lunch) Physical activity Pack a lunch 3x week 5 min hourly break Ping Pong game Pack a lunch Hiking with friends, family or solo Donate to charity Pack a lunch 2x week Physical activity 2x week Pick your choice wellness Use standing desk Volunteer Random acts of kindness Meditate for 5 min Pack a lunch Eat outside Go to bed 30 mins earlier Pick your choice wellness Trade unhealthy snack for healthy Read a book Drink 64 oz of water Try something new in Austin Physical activity 3x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walking 20 mins at work (not to lunch)
Physical activity
Pack a lunch 3x week
5 min hourly break
Ping Pong game
Pack a lunch
Hiking with friends, family or solo
Donate to charity
Pack a lunch 2x week
Physical activity 2x week
Pick your choice wellness
Use standing desk
Volunteer
Random acts of kindness
Meditate for 5 min
Pack a lunch
Eat outside
Go to bed 30 mins earlier
Pick your choice wellness
Trade unhealthy snack for healthy
Read a book
Drink 64 oz of water
Try something new in Austin
Physical activity 3x