cookjoke/laughtake awalkdrawingreadplay yourfavoritesportlisteningto musicpaintingdancinggooutsidecoloringplaycardswatchamovieplayvideogamesspendtime withfamilyuse astressballwatchTVexerciseplay aboardgamespendtime withfriendsdeepbreathingexercise/stretchingtalk toa friendwrite inajournalcookjoke/laughtake awalkdrawingreadplay yourfavoritesportlisteningto musicpaintingdancinggooutsidecoloringplaycardswatchamovieplayvideogamesspendtime withfamilyuse astressballwatchTVexerciseplay aboardgamespendtime withfriendsdeepbreathingexercise/stretchingtalk toa friendwrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. joke/laugh
  3. take a walk
  4. drawing
  5. read
  6. play your favorite sport
  7. listening to music
  8. painting
  9. dancing
  10. go outside
  11. coloring
  12. play cards
  13. watch a movie
  14. play video games
  15. spend time with family
  16. use a stress ball
  17. watch TV
  18. exercise
  19. play a board game
  20. spend time with friends
  21. deep breathing
  22. exercise/ stretching
  23. talk to a friend
  24. write in a journal