watchamoviedeepbreathingtake awalkjoke/laughuse astressballplaycardsexercisereadexercise/stretchingdancingcoloringplay yourfavoritesportcookplayvideogameslisteningto musicplay aboardgamewrite inajournalspendtime withfamilywatchTVgooutsidetalk toa friendspendtime withfriendspaintingdrawingwatchamoviedeepbreathingtake awalkjoke/laughuse astressballplaycardsexercisereadexercise/stretchingdancingcoloringplay yourfavoritesportcookplayvideogameslisteningto musicplay aboardgamewrite inajournalspendtime withfamilywatchTVgooutsidetalk toa friendspendtime withfriendspaintingdrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. deep breathing
  3. take a walk
  4. joke/laugh
  5. use a stress ball
  6. play cards
  7. exercise
  8. read
  9. exercise/ stretching
  10. dancing
  11. coloring
  12. play your favorite sport
  13. cook
  14. play video games
  15. listening to music
  16. play a board game
  17. write in a journal
  18. spend time with family
  19. watch TV
  20. go outside
  21. talk to a friend
  22. spend time with friends
  23. painting
  24. drawing