listeningto musiccoloringplay aboardgameplayvideogameswatchTVpaintinguse astressballtalk toa friendreadgooutsideplaycardsdancingexercise/stretchingtake awalkexerciseplay yourfavoritesportwatchamoviespendtime withfriendsspendtime withfamilydrawingwrite inajournaldeepbreathingjoke/laughcooklisteningto musiccoloringplay aboardgameplayvideogameswatchTVpaintinguse astressballtalk toa friendreadgooutsideplaycardsdancingexercise/stretchingtake awalkexerciseplay yourfavoritesportwatchamoviespendtime withfriendsspendtime withfamilydrawingwrite inajournaldeepbreathingjoke/laughcook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listening to music
  2. coloring
  3. play a board game
  4. play video games
  5. watch TV
  6. painting
  7. use a stress ball
  8. talk to a friend
  9. read
  10. go outside
  11. play cards
  12. dancing
  13. exercise/ stretching
  14. take a walk
  15. exercise
  16. play your favorite sport
  17. watch a movie
  18. spend time with friends
  19. spend time with family
  20. drawing
  21. write in a journal
  22. deep breathing
  23. joke/laugh
  24. cook