cookdancingtalk toa friendtake awalkwrite inajournalplaycardslisteningto musicjoke/laughexercisereadcoloringdeepbreathingplay aboardgamegooutsidewatchamoviedrawingspendtime withfriendsspendtime withfamilyuse astressballplay yourfavoritesportpaintingplayvideogameswatchTVexercise/stretchingcookdancingtalk toa friendtake awalkwrite inajournalplaycardslisteningto musicjoke/laughexercisereadcoloringdeepbreathingplay aboardgamegooutsidewatchamoviedrawingspendtime withfriendsspendtime withfamilyuse astressballplay yourfavoritesportpaintingplayvideogameswatchTVexercise/stretching

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. dancing
  3. talk to a friend
  4. take a walk
  5. write in a journal
  6. play cards
  7. listening to music
  8. joke/laugh
  9. exercise
  10. read
  11. coloring
  12. deep breathing
  13. play a board game
  14. go outside
  15. watch a movie
  16. drawing
  17. spend time with friends
  18. spend time with family
  19. use a stress ball
  20. play your favorite sport
  21. painting
  22. play video games
  23. watch TV
  24. exercise/ stretching