listeningto musicplayvideogamesreadcoloringtalk toa friendwatchTVexercisedeepbreathingplay yourfavoritesportpaintingspendtime withfriendsexercise/stretchingdancingplaycardsgooutsideplay aboardgametake awalkcookwatchamovieuse astressballspendtime withfamilyjoke/laughdrawingwrite inajournallisteningto musicplayvideogamesreadcoloringtalk toa friendwatchTVexercisedeepbreathingplay yourfavoritesportpaintingspendtime withfriendsexercise/stretchingdancingplaycardsgooutsideplay aboardgametake awalkcookwatchamovieuse astressballspendtime withfamilyjoke/laughdrawingwrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listening to music
  2. play video games
  3. read
  4. coloring
  5. talk to a friend
  6. watch TV
  7. exercise
  8. deep breathing
  9. play your favorite sport
  10. painting
  11. spend time with friends
  12. exercise/ stretching
  13. dancing
  14. play cards
  15. go outside
  16. play a board game
  17. take a walk
  18. cook
  19. watch a movie
  20. use a stress ball
  21. spend time with family
  22. joke/laugh
  23. drawing
  24. write in a journal