spendtime withfamilygooutsidejoke/laughexercisedeepbreathingspendtime withfriendswrite inajournaltalk toa friendplayvideogamesreaddrawingcookwatchTVuse astressballtake awalkplaycardsplay aboardgamecoloringwatchamoviepaintingdancinglisteningto musicexercise/stretchingplay yourfavoritesportspendtime withfamilygooutsidejoke/laughexercisedeepbreathingspendtime withfriendswrite inajournaltalk toa friendplayvideogamesreaddrawingcookwatchTVuse astressballtake awalkplaycardsplay aboardgamecoloringwatchamoviepaintingdancinglisteningto musicexercise/stretchingplay yourfavoritesport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time with family
  2. go outside
  3. joke/laugh
  4. exercise
  5. deep breathing
  6. spend time with friends
  7. write in a journal
  8. talk to a friend
  9. play video games
  10. read
  11. drawing
  12. cook
  13. watch TV
  14. use a stress ball
  15. take a walk
  16. play cards
  17. play a board game
  18. coloring
  19. watch a movie
  20. painting
  21. dancing
  22. listening to music
  23. exercise/ stretching
  24. play your favorite sport