exerciseplaycardsplayvideogamesgooutsidejoke/laughwatchTVcookplay yourfavoritesportreaddancingspendtime withfriendswatchamovieplay aboardgamelisteningto musictake awalkexercise/stretchingpaintinguse astressballwrite inajournaltalk toa friendcoloringdeepbreathingspendtime withfamilydrawingexerciseplaycardsplayvideogamesgooutsidejoke/laughwatchTVcookplay yourfavoritesportreaddancingspendtime withfriendswatchamovieplay aboardgamelisteningto musictake awalkexercise/stretchingpaintinguse astressballwrite inajournaltalk toa friendcoloringdeepbreathingspendtime withfamilydrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. play cards
  3. play video games
  4. go outside
  5. joke/laugh
  6. watch TV
  7. cook
  8. play your favorite sport
  9. read
  10. dancing
  11. spend time with friends
  12. watch a movie
  13. play a board game
  14. listening to music
  15. take a walk
  16. exercise/ stretching
  17. painting
  18. use a stress ball
  19. write in a journal
  20. talk to a friend
  21. coloring
  22. deep breathing
  23. spend time with family
  24. drawing