cookuse astressballlisteningto musicplay yourfavoritesportspendtime withfriendsexercisereadtake awalkdeepbreathingpaintingwrite inajournaljoke/laughwatchTVplaycardswatchamoviespendtime withfamilyplayvideogamestalk toa frienddancinggooutsideplay aboardgameexercise/stretchingdrawingcoloringcookuse astressballlisteningto musicplay yourfavoritesportspendtime withfriendsexercisereadtake awalkdeepbreathingpaintingwrite inajournaljoke/laughwatchTVplaycardswatchamoviespendtime withfamilyplayvideogamestalk toa frienddancinggooutsideplay aboardgameexercise/stretchingdrawingcoloring

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. use a stress ball
  3. listening to music
  4. play your favorite sport
  5. spend time with friends
  6. exercise
  7. read
  8. take a walk
  9. deep breathing
  10. painting
  11. write in a journal
  12. joke/laugh
  13. watch TV
  14. play cards
  15. watch a movie
  16. spend time with family
  17. play video games
  18. talk to a friend
  19. dancing
  20. go outside
  21. play a board game
  22. exercise/ stretching
  23. drawing
  24. coloring