drawingpaintinggooutsidespendtime withfamilyplayvideogamestalk toa friendplaycardsplay yourfavoritesportwrite inajournaluse astressballplay aboardgamereadtake awalkexerciseexercise/stretchingcoloringlisteningto musiccookspendtime withfriendsdeepbreathingwatchTVdancingjoke/laughwatchamoviedrawingpaintinggooutsidespendtime withfamilyplayvideogamestalk toa friendplaycardsplay yourfavoritesportwrite inajournaluse astressballplay aboardgamereadtake awalkexerciseexercise/stretchingcoloringlisteningto musiccookspendtime withfriendsdeepbreathingwatchTVdancingjoke/laughwatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drawing
  2. painting
  3. go outside
  4. spend time with family
  5. play video games
  6. talk to a friend
  7. play cards
  8. play your favorite sport
  9. write in a journal
  10. use a stress ball
  11. play a board game
  12. read
  13. take a walk
  14. exercise
  15. exercise/ stretching
  16. coloring
  17. listening to music
  18. cook
  19. spend time with friends
  20. deep breathing
  21. watch TV
  22. dancing
  23. joke/laugh
  24. watch a movie