eathealthypainttake alongshowerpositiveaffirmationsjournalcleanupwatchanepisodeletyourselflaughtakea napask forhelpbuyyourselfa treatmeditatedancecook aspecialmealexercisesmile atsomeonereadpet adogstart aprojecthelpsomeonetake 10deepbreathswritedownnegativethoughtshave acup ofteaenjoynaturetalk tosomeonetake awalklistentomusicuse 5sensesmake aplaylisteathealthypainttake alongshowerpositiveaffirmationsjournalcleanupwatchanepisodeletyourselflaughtakea napask forhelpbuyyourselfa treatmeditatedancecook aspecialmealexercisesmile atsomeonereadpet adogstart aprojecthelpsomeonetake 10deepbreathswritedownnegativethoughtshave acup ofteaenjoynaturetalk tosomeonetake awalklistentomusicuse 5sensesmake aplaylist

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. paint
  3. take a long shower
  4. positive affirmations
  5. journal
  6. clean up
  7. watch an episode
  8. let yourself laugh
  9. take a nap
  10. ask for help
  11. buy yourself a treat
  12. meditate
  13. dance
  14. cook a special meal
  15. exercise
  16. smile at someone
  17. read
  18. pet a dog
  19. start a project
  20. help someone
  21. take 10 deep breaths
  22. write down negative thoughts
  23. have a cup of tea
  24. enjoy nature
  25. talk to someone
  26. take a walk
  27. listen to music
  28. use 5 senses
  29. make a playlist