EarlyWarningSignsJoin aclubFightingwith orSnappingat FriendsWithdrawalFromActivitiesTell aTrustedAdultDrawingCallaPreventionHotlineIsolatingfromfriendsEatingHealthyPositiveSelfTalkSeeSomethingSaySomethingTalk toaFriendGettingGoodSleepListentoMusicAvoidingYourProblemsReadingUsingSubstancesPlayingWith aPetSleepingToo Muchor NotEnoughExerciseResilience988SelfCare/Spa DayFindingaSolutionNegativeCopingSkillsIgnoreyourfriendsand familyWritingWatchingfunnyvideosTalking toaCounselorEarlyWarningSignsJoin aclubFightingwith orSnappingat FriendsWithdrawalFromActivitiesTell aTrustedAdultDrawingCallaPreventionHotlineIsolatingfromfriendsEatingHealthyPositiveSelfTalkSeeSomethingSaySomethingTalk toaFriendGettingGoodSleepListentoMusicAvoidingYourProblemsReadingUsingSubstancesPlayingWith aPetSleepingToo Muchor NotEnoughExerciseResilience988SelfCare/Spa DayFindingaSolutionNegativeCopingSkillsIgnoreyourfriendsand familyWritingWatchingfunnyvideosTalking toaCounselor

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Warning Signs
  2. Join a club
  3. Fighting with or Snapping at Friends
  4. Withdrawal From Activities
  5. Tell a Trusted Adult
  6. Drawing
  7. Call a Prevention Hotline
  8. Isolating from friends
  9. Eating Healthy
  10. Positive Self Talk
  11. See Something Say Something
  12. Talk to a Friend
  13. Getting Good Sleep
  14. Listen to Music
  15. Avoiding Your Problems
  16. Reading
  17. Using Substances
  18. Playing With a Pet
  19. Sleeping Too Much or Not Enough
  20. Exercise
  21. Resilience
  22. 988
  23. Self Care/ Spa Day
  24. Finding a Solution
  25. Negative Coping Skills
  26. Ignore your friends and family
  27. Writing
  28. Watching funny videos
  29. Talking to a Counselor