PlayingWith aPetResilienceCallaPreventionHotlinePositiveSelfTalkJoin aclubWritingUsingSubstancesSleepingToo Muchor NotEnoughFindingaSolutionListentoMusicTalk toaFriendReadingExerciseIgnoreyourfriendsand familyEarlyWarningSignsSeeSomethingSaySomethingAvoidingYourProblems988WithdrawalFromActivitiesNegativeCopingSkillsTell aTrustedAdultIsolatingfromfriendsSelfCare/Spa DayGettingGoodSleepDrawingEatingHealthyWatchingfunnyvideosTalking toaCounselorFightingwith orSnappingat FriendsPlayingWith aPetResilienceCallaPreventionHotlinePositiveSelfTalkJoin aclubWritingUsingSubstancesSleepingToo Muchor NotEnoughFindingaSolutionListentoMusicTalk toaFriendReadingExerciseIgnoreyourfriendsand familyEarlyWarningSignsSeeSomethingSaySomethingAvoidingYourProblems988WithdrawalFromActivitiesNegativeCopingSkillsTell aTrustedAdultIsolatingfromfriendsSelfCare/Spa DayGettingGoodSleepDrawingEatingHealthyWatchingfunnyvideosTalking toaCounselorFightingwith orSnappingat Friends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing With a Pet
  2. Resilience
  3. Call a Prevention Hotline
  4. Positive Self Talk
  5. Join a club
  6. Writing
  7. Using Substances
  8. Sleeping Too Much or Not Enough
  9. Finding a Solution
  10. Listen to Music
  11. Talk to a Friend
  12. Reading
  13. Exercise
  14. Ignore your friends and family
  15. Early Warning Signs
  16. See Something Say Something
  17. Avoiding Your Problems
  18. 988
  19. Withdrawal From Activities
  20. Negative Coping Skills
  21. Tell a Trusted Adult
  22. Isolating from friends
  23. Self Care/ Spa Day
  24. Getting Good Sleep
  25. Drawing
  26. Eating Healthy
  27. Watching funny videos
  28. Talking to a Counselor
  29. Fighting with or Snapping at Friends