WithdrawalFromActivitiesWatchingfunnyvideosIgnoreyourfriendsand familyCallaPreventionHotlineSelfCare/Spa DaySleepingToo Muchor NotEnoughPositiveSelfTalkExercise988IsolatingfromfriendsListentoMusicEatingHealthyResilienceGettingGoodSleepUsingSubstancesSeeSomethingSaySomethingDrawingReadingFindingaSolutionTalk toaFriendTell aTrustedAdultPlayingWith aPetTalking toaCounselorNegativeCopingSkillsEarlyWarningSignsAvoidingYourProblemsFightingwith orSnappingat FriendsWritingJoin aclubWithdrawalFromActivitiesWatchingfunnyvideosIgnoreyourfriendsand familyCallaPreventionHotlineSelfCare/Spa DaySleepingToo Muchor NotEnoughPositiveSelfTalkExercise988IsolatingfromfriendsListentoMusicEatingHealthyResilienceGettingGoodSleepUsingSubstancesSeeSomethingSaySomethingDrawingReadingFindingaSolutionTalk toaFriendTell aTrustedAdultPlayingWith aPetTalking toaCounselorNegativeCopingSkillsEarlyWarningSignsAvoidingYourProblemsFightingwith orSnappingat FriendsWritingJoin aclub

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Withdrawal From Activities
  2. Watching funny videos
  3. Ignore your friends and family
  4. Call a Prevention Hotline
  5. Self Care/ Spa Day
  6. Sleeping Too Much or Not Enough
  7. Positive Self Talk
  8. Exercise
  9. 988
  10. Isolating from friends
  11. Listen to Music
  12. Eating Healthy
  13. Resilience
  14. Getting Good Sleep
  15. Using Substances
  16. See Something Say Something
  17. Drawing
  18. Reading
  19. Finding a Solution
  20. Talk to a Friend
  21. Tell a Trusted Adult
  22. Playing With a Pet
  23. Talking to a Counselor
  24. Negative Coping Skills
  25. Early Warning Signs
  26. Avoiding Your Problems
  27. Fighting with or Snapping at Friends
  28. Writing
  29. Join a club