NegativeCopingSkillsIsolatingfromfriendsWithdrawalFromActivitiesSeeSomethingSaySomething988WritingWatchingfunnyvideosPlayingWith aPetEatingHealthyFindingaSolutionSelfCare/Spa DayIgnoreyourfriendsand familyPositiveSelfTalkListentoMusicJoin aclubSleepingToo Muchor NotEnoughTalking toaCounselorGettingGoodSleepDrawingUsingSubstancesEarlyWarningSignsTalk toaFriendFightingwith orSnappingat FriendsResilienceAvoidingYourProblemsTell aTrustedAdultExerciseCallaPreventionHotlineReadingNegativeCopingSkillsIsolatingfromfriendsWithdrawalFromActivitiesSeeSomethingSaySomething988WritingWatchingfunnyvideosPlayingWith aPetEatingHealthyFindingaSolutionSelfCare/Spa DayIgnoreyourfriendsand familyPositiveSelfTalkListentoMusicJoin aclubSleepingToo Muchor NotEnoughTalking toaCounselorGettingGoodSleepDrawingUsingSubstancesEarlyWarningSignsTalk toaFriendFightingwith orSnappingat FriendsResilienceAvoidingYourProblemsTell aTrustedAdultExerciseCallaPreventionHotlineReading

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Coping Skills
  2. Isolating from friends
  3. Withdrawal From Activities
  4. See Something Say Something
  5. 988
  6. Writing
  7. Watching funny videos
  8. Playing With a Pet
  9. Eating Healthy
  10. Finding a Solution
  11. Self Care/ Spa Day
  12. Ignore your friends and family
  13. Positive Self Talk
  14. Listen to Music
  15. Join a club
  16. Sleeping Too Much or Not Enough
  17. Talking to a Counselor
  18. Getting Good Sleep
  19. Drawing
  20. Using Substances
  21. Early Warning Signs
  22. Talk to a Friend
  23. Fighting with or Snapping at Friends
  24. Resilience
  25. Avoiding Your Problems
  26. Tell a Trusted Adult
  27. Exercise
  28. Call a Prevention Hotline
  29. Reading