DrawingExerciseNegativeCopingSkillsTell aTrustedAdultWithdrawalFromActivities988PositiveSelfTalkWritingListentoMusicSleepingToo Muchor NotEnoughTalk toaFriendResilienceWatchingfunnyvideosPlayingWith aPetUsingSubstancesSelfCare/Spa DayFightingwith orSnappingat FriendsFindingaSolutionTalking toaCounselorAvoidingYourProblemsEatingHealthyJoin aclubIsolatingfromfriendsCallaPreventionHotlineSeeSomethingSaySomethingGettingGoodSleepIgnoreyourfriendsand familyEarlyWarningSignsReadingDrawingExerciseNegativeCopingSkillsTell aTrustedAdultWithdrawalFromActivities988PositiveSelfTalkWritingListentoMusicSleepingToo Muchor NotEnoughTalk toaFriendResilienceWatchingfunnyvideosPlayingWith aPetUsingSubstancesSelfCare/Spa DayFightingwith orSnappingat FriendsFindingaSolutionTalking toaCounselorAvoidingYourProblemsEatingHealthyJoin aclubIsolatingfromfriendsCallaPreventionHotlineSeeSomethingSaySomethingGettingGoodSleepIgnoreyourfriendsand familyEarlyWarningSignsReading

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Drawing
  2. Exercise
  3. Negative Coping Skills
  4. Tell a Trusted Adult
  5. Withdrawal From Activities
  6. 988
  7. Positive Self Talk
  8. Writing
  9. Listen to Music
  10. Sleeping Too Much or Not Enough
  11. Talk to a Friend
  12. Resilience
  13. Watching funny videos
  14. Playing With a Pet
  15. Using Substances
  16. Self Care/ Spa Day
  17. Fighting with or Snapping at Friends
  18. Finding a Solution
  19. Talking to a Counselor
  20. Avoiding Your Problems
  21. Eating Healthy
  22. Join a club
  23. Isolating from friends
  24. Call a Prevention Hotline
  25. See Something Say Something
  26. Getting Good Sleep
  27. Ignore your friends and family
  28. Early Warning Signs
  29. Reading