WithdrawalFromActivities988WatchingfunnyvideosGettingGoodSleepUsingSubstancesSleepingToo Muchor NotEnoughNegativeCopingSkillsIgnoreyourfriendsand familyListentoMusicPlayingWith aPetAvoidingYourProblemsResilienceWritingExerciseFindingaSolutionIsolatingfromfriendsEarlyWarningSignsEatingHealthySeeSomethingSaySomethingReadingDrawingPositiveSelfTalkJoin aclubTell aTrustedAdultTalk toaFriendCallaPreventionHotlineFightingwith orSnappingat FriendsSelfCare/Spa DayTalking toaCounselorWithdrawalFromActivities988WatchingfunnyvideosGettingGoodSleepUsingSubstancesSleepingToo Muchor NotEnoughNegativeCopingSkillsIgnoreyourfriendsand familyListentoMusicPlayingWith aPetAvoidingYourProblemsResilienceWritingExerciseFindingaSolutionIsolatingfromfriendsEarlyWarningSignsEatingHealthySeeSomethingSaySomethingReadingDrawingPositiveSelfTalkJoin aclubTell aTrustedAdultTalk toaFriendCallaPreventionHotlineFightingwith orSnappingat FriendsSelfCare/Spa DayTalking toaCounselor

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Withdrawal From Activities
  2. 988
  3. Watching funny videos
  4. Getting Good Sleep
  5. Using Substances
  6. Sleeping Too Much or Not Enough
  7. Negative Coping Skills
  8. Ignore your friends and family
  9. Listen to Music
  10. Playing With a Pet
  11. Avoiding Your Problems
  12. Resilience
  13. Writing
  14. Exercise
  15. Finding a Solution
  16. Isolating from friends
  17. Early Warning Signs
  18. Eating Healthy
  19. See Something Say Something
  20. Reading
  21. Drawing
  22. Positive Self Talk
  23. Join a club
  24. Tell a Trusted Adult
  25. Talk to a Friend
  26. Call a Prevention Hotline
  27. Fighting with or Snapping at Friends
  28. Self Care/ Spa Day
  29. Talking to a Counselor