Aromatherapy Ask for Support Yoga Music Gratitude Journaling Volunteer Eating Healthy Set Boundaries Drawing and Painting Reframing Seek Therapy Take a Bath Exercise Positive Affirmations Sing Deep Breathing Practising Self Care Stay Active Pray Reduce Stress Encourage Others Sleep Enough Dance Using Instrumental Support Give Yourself a Pep Talk Challenge False Beliefs Read Meditation Work on Managing Time Aromatherapy Ask for Support Yoga Music Gratitude Journaling Volunteer Eating Healthy Set Boundaries Drawing and Painting Reframing Seek Therapy Take a Bath Exercise Positive Affirmations Sing Deep Breathing Practising Self Care Stay Active Pray Reduce Stress Encourage Others Sleep Enough Dance Using Instrumental Support Give Yourself a Pep Talk Challenge False Beliefs Read Meditation Work on Managing Time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Aromatherapy
O-Ask for Support
N-Yoga
B-Music
O-Gratitude Journaling
I-Volunteer
N-Eating Healthy
N-Set Boundaries
I-Drawing and Painting
I-Reframing
O-Seek Therapy
O-Take a Bath
B-Exercise
G-Positive Affirmations
N-Sing
I-Deep Breathing
G-Practising Self Care
B-Stay Active
G-Pray
O-Reduce Stress
B-Encourage Others
I-Sleep Enough
O-Dance
I-Using Instrumental Support
G-Give Yourself a Pep Talk
B-Challenge False Beliefs
B-Read
G-Meditation
N-Work on Managing Time