10DEADBUGS20 SECONDSUPERMAN20 LEGRAISES20RUSSIANTWISTS15KETTLEBELLSWINGS30SECONDWALL SIT10BURPEES10PUSHUPS20 ARMCIRCLES25SECONDPLANK10PUSHUPS15CRUNCHES15CRUNCHES20WALKINGLUNGES30SECONDSIDEPLANK15SITUPS 20SECONDHIGHKNEES15SQUATSTO CALFRAISES10AROUNDTHEWORLDS30SECONDPLANK20FORWARDLUNGES20JUMPINGJACKS20RUSSIANTWISTS25JUMPINGJACKS10DEADBUGS20 SECONDSUPERMAN20 LEGRAISES20RUSSIANTWISTS15KETTLEBELLSWINGS30SECONDWALL SIT10BURPEES10PUSHUPS20 ARMCIRCLES25SECONDPLANK10PUSHUPS15CRUNCHES15CRUNCHES20WALKINGLUNGES30SECONDSIDEPLANK15SITUPS 20SECONDHIGHKNEES15SQUATSTO CALFRAISES10AROUNDTHEWORLDS30SECONDPLANK20FORWARDLUNGES20JUMPINGJACKS20RUSSIANTWISTS25JUMPINGJACKS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
G
6
B
7
B
8
I
9
G
10
G
11
O
12
O
13
O
14
N
15
O
16
I
17
B
18
B
19
O
20
N
21
I
22
B
23
N
24
N
  1. I-10 DEAD BUGS
  2. G-20 SECOND SUPERMAN
  3. I- 20 LEG RAISES
  4. G-20 RUSSIAN TWISTS
  5. G-15 KETTLEBELL SWINGS
  6. B-30 SECOND WALL SIT
  7. B-10 BURPEES
  8. I-10 PUSH UPS
  9. G-20 ARM CIRCLES
  10. G-25 SECOND PLANK
  11. O-10 PUSH UPS
  12. O-15 CRUNCHES
  13. O-15 CRUNCHES
  14. N-20 WALKING LUNGES
  15. O-30 SECOND SIDE PLANK
  16. I-15 SITUPS
  17. B-20 SECOND HIGH KNEES
  18. B-15 SQUATS TO CALF RAISES
  19. O-10 AROUND THE WORLDS
  20. N-30 SECOND PLANK
  21. I-20 FORWARD LUNGES
  22. B-20 JUMPING JACKS
  23. N-20 RUSSIAN TWISTS
  24. N-25 JUMPING JACKS