15 KETTLEBELL SWINGS 20 LEG RAISES 10 BURPEES 15 CRUNCHES 20 SECOND HIGH KNEES 20 FORWARD LUNGES 20 RUSSIAN TWISTS 10 PUSH UPS 30 SECOND SIDE PLANK 20 ARM CIRCLES 20 SECOND SUPERMAN 10 PUSH UPS 30 SECOND PLANK 20 JUMPING JACKS 25 SECOND PLANK 15 CRUNCHES 20 WALKING LUNGES 10 DEAD BUGS 30 SECOND WALL SIT 10 AROUND THE WORLDS 15 SQUATS TO CALF RAISES 25 JUMPING JACKS 15 SITUPS 20 RUSSIAN TWISTS 15 KETTLEBELL SWINGS 20 LEG RAISES 10 BURPEES 15 CRUNCHES 20 SECOND HIGH KNEES 20 FORWARD LUNGES 20 RUSSIAN TWISTS 10 PUSH UPS 30 SECOND SIDE PLANK 20 ARM CIRCLES 20 SECOND SUPERMAN 10 PUSH UPS 30 SECOND PLANK 20 JUMPING JACKS 25 SECOND PLANK 15 CRUNCHES 20 WALKING LUNGES 10 DEAD BUGS 30 SECOND WALL SIT 10 AROUND THE WORLDS 15 SQUATS TO CALF RAISES 25 JUMPING JACKS 15 SITUPS 20 RUSSIAN TWISTS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-15 KETTLEBELL SWINGS
I- 20 LEG RAISES
B-10 BURPEES
O-15 CRUNCHES
B-20 SECOND HIGH KNEES
I-20 FORWARD LUNGES
N-20 RUSSIAN TWISTS
O-10 PUSH UPS
O-30 SECOND SIDE PLANK
G-20 ARM CIRCLES
G-20 SECOND SUPERMAN
I-10 PUSH UPS
N-30 SECOND PLANK
B-20 JUMPING JACKS
G-25 SECOND PLANK
O-15 CRUNCHES
N-20 WALKING LUNGES
I-10 DEAD BUGS
B-30 SECOND WALL SIT
O-10 AROUND THE WORLDS
B-15 SQUATS TO CALF RAISES
N-25 JUMPING JACKS
I-15 SITUPS
G-20 RUSSIAN TWISTS