15SITUPS 20 LEGRAISES30SECONDSIDEPLANK15CRUNCHES15CRUNCHES10DEADBUGS20FORWARDLUNGES20SECONDHIGHKNEES15KETTLEBELLSWINGS15SQUATSTO CALFRAISES25JUMPINGJACKS20WALKINGLUNGES10PUSHUPS10BURPEES10PUSHUPS30SECONDWALL SIT20 SECONDSUPERMAN20RUSSIANTWISTS10AROUNDTHEWORLDS25SECONDPLANK30SECONDPLANK20 ARMCIRCLES20JUMPINGJACKS20RUSSIANTWISTS15SITUPS 20 LEGRAISES30SECONDSIDEPLANK15CRUNCHES15CRUNCHES10DEADBUGS20FORWARDLUNGES20SECONDHIGHKNEES15KETTLEBELLSWINGS15SQUATSTO CALFRAISES25JUMPINGJACKS20WALKINGLUNGES10PUSHUPS10BURPEES10PUSHUPS30SECONDWALL SIT20 SECONDSUPERMAN20RUSSIANTWISTS10AROUNDTHEWORLDS25SECONDPLANK30SECONDPLANK20 ARMCIRCLES20JUMPINGJACKS20RUSSIANTWISTS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
O
5
O
6
I
7
I
8
B
9
G
10
B
11
N
12
N
13
O
14
B
15
I
16
B
17
G
18
G
19
O
20
G
21
N
22
G
23
B
24
N
  1. I-15 SITUPS
  2. I- 20 LEG RAISES
  3. O-30 SECOND SIDE PLANK
  4. O-15 CRUNCHES
  5. O-15 CRUNCHES
  6. I-10 DEAD BUGS
  7. I-20 FORWARD LUNGES
  8. B-20 SECOND HIGH KNEES
  9. G-15 KETTLEBELL SWINGS
  10. B-15 SQUATS TO CALF RAISES
  11. N-25 JUMPING JACKS
  12. N-20 WALKING LUNGES
  13. O-10 PUSH UPS
  14. B-10 BURPEES
  15. I-10 PUSH UPS
  16. B-30 SECOND WALL SIT
  17. G-20 SECOND SUPERMAN
  18. G-20 RUSSIAN TWISTS
  19. O-10 AROUND THE WORLDS
  20. G-25 SECOND PLANK
  21. N-30 SECOND PLANK
  22. G-20 ARM CIRCLES
  23. B-20 JUMPING JACKS
  24. N-20 RUSSIAN TWISTS