20 LEG RAISES 30 SECOND PLANK 20 SECOND SUPERMAN 15 CRUNCHES 10 AROUND THE WORLDS 15 KETTLEBELL SWINGS 10 DEAD BUGS 25 SECOND PLANK 20 JUMPING JACKS 15 SQUATS TO CALF RAISES 10 BURPEES 15 CRUNCHES 20 RUSSIAN TWISTS 20 FORWARD LUNGES 20 SECOND HIGH KNEES 30 SECOND SIDE PLANK 25 JUMPING JACKS 20 ARM CIRCLES 30 SECOND WALL SIT 20 RUSSIAN TWISTS 20 WALKING LUNGES 15 SITUPS 10 PUSH UPS 10 PUSH UPS 20 LEG RAISES 30 SECOND PLANK 20 SECOND SUPERMAN 15 CRUNCHES 10 AROUND THE WORLDS 15 KETTLEBELL SWINGS 10 DEAD BUGS 25 SECOND PLANK 20 JUMPING JACKS 15 SQUATS TO CALF RAISES 10 BURPEES 15 CRUNCHES 20 RUSSIAN TWISTS 20 FORWARD LUNGES 20 SECOND HIGH KNEES 30 SECOND SIDE PLANK 25 JUMPING JACKS 20 ARM CIRCLES 30 SECOND WALL SIT 20 RUSSIAN TWISTS 20 WALKING LUNGES 15 SITUPS 10 PUSH UPS 10 PUSH UPS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I- 20 LEG RAISES
N-30 SECOND PLANK
G-20 SECOND SUPERMAN
O-15 CRUNCHES
O-10 AROUND THE WORLDS
G-15 KETTLEBELL SWINGS
I-10 DEAD BUGS
G-25 SECOND PLANK
B-20 JUMPING JACKS
B-15 SQUATS TO CALF RAISES
B-10 BURPEES
O-15 CRUNCHES
N-20 RUSSIAN TWISTS
I-20 FORWARD LUNGES
B-20 SECOND HIGH KNEES
O-30 SECOND SIDE PLANK
N-25 JUMPING JACKS
G-20 ARM CIRCLES
B-30 SECOND WALL SIT
G-20 RUSSIAN TWISTS
N-20 WALKING LUNGES
I-15 SITUPS
O-10 PUSH UPS
I-10 PUSH UPS