25JUMPINGJACKS20WALKINGLUNGES20FORWARDLUNGES15SQUATSTO CALFRAISES20 SECONDSUPERMAN10PUSHUPS20JUMPINGJACKS30SECONDPLANK15SITUPS 20 ARMCIRCLES15CRUNCHES30SECONDWALL SIT20RUSSIANTWISTS20 LEGRAISES15CRUNCHES10PUSHUPS15KETTLEBELLSWINGS10DEADBUGS30SECONDSIDEPLANK10BURPEES10AROUNDTHEWORLDS20RUSSIANTWISTS20SECONDHIGHKNEES25SECONDPLANK25JUMPINGJACKS20WALKINGLUNGES20FORWARDLUNGES15SQUATSTO CALFRAISES20 SECONDSUPERMAN10PUSHUPS20JUMPINGJACKS30SECONDPLANK15SITUPS 20 ARMCIRCLES15CRUNCHES30SECONDWALL SIT20RUSSIANTWISTS20 LEGRAISES15CRUNCHES10PUSHUPS15KETTLEBELLSWINGS10DEADBUGS30SECONDSIDEPLANK10BURPEES10AROUNDTHEWORLDS20RUSSIANTWISTS20SECONDHIGHKNEES25SECONDPLANK

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
G
6
O
7
B
8
N
9
I
10
G
11
O
12
B
13
G
14
I
15
O
16
I
17
G
18
I
19
O
20
B
21
O
22
N
23
B
24
G
  1. N-25 JUMPING JACKS
  2. N-20 WALKING LUNGES
  3. I-20 FORWARD LUNGES
  4. B-15 SQUATS TO CALF RAISES
  5. G-20 SECOND SUPERMAN
  6. O-10 PUSH UPS
  7. B-20 JUMPING JACKS
  8. N-30 SECOND PLANK
  9. I-15 SITUPS
  10. G-20 ARM CIRCLES
  11. O-15 CRUNCHES
  12. B-30 SECOND WALL SIT
  13. G-20 RUSSIAN TWISTS
  14. I- 20 LEG RAISES
  15. O-15 CRUNCHES
  16. I-10 PUSH UPS
  17. G-15 KETTLEBELL SWINGS
  18. I-10 DEAD BUGS
  19. O-30 SECOND SIDE PLANK
  20. B-10 BURPEES
  21. O-10 AROUND THE WORLDS
  22. N-20 RUSSIAN TWISTS
  23. B-20 SECOND HIGH KNEES
  24. G-25 SECOND PLANK