10PUSHUPS20WALKINGLUNGES30SECONDSIDEPLANK25JUMPINGJACKS15KETTLEBELLSWINGS20JUMPINGJACKS15CRUNCHES20SECONDHIGHKNEES10DEADBUGS10PUSHUPS30SECONDWALL SIT20FORWARDLUNGES25SECONDPLANK10AROUNDTHEWORLDS20 SECONDSUPERMAN10BURPEES30SECONDPLANK20RUSSIANTWISTS15CRUNCHES20 ARMCIRCLES20 LEGRAISES15SITUPS 15SQUATSTO CALFRAISES20RUSSIANTWISTS10PUSHUPS20WALKINGLUNGES30SECONDSIDEPLANK25JUMPINGJACKS15KETTLEBELLSWINGS20JUMPINGJACKS15CRUNCHES20SECONDHIGHKNEES10DEADBUGS10PUSHUPS30SECONDWALL SIT20FORWARDLUNGES25SECONDPLANK10AROUNDTHEWORLDS20 SECONDSUPERMAN10BURPEES30SECONDPLANK20RUSSIANTWISTS15CRUNCHES20 ARMCIRCLES20 LEGRAISES15SITUPS 15SQUATSTO CALFRAISES20RUSSIANTWISTS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
N
5
G
6
B
7
O
8
B
9
I
10
I
11
B
12
I
13
G
14
O
15
G
16
B
17
N
18
G
19
O
20
G
21
I
22
I
23
B
24
N
  1. O-10 PUSH UPS
  2. N-20 WALKING LUNGES
  3. O-30 SECOND SIDE PLANK
  4. N-25 JUMPING JACKS
  5. G-15 KETTLEBELL SWINGS
  6. B-20 JUMPING JACKS
  7. O-15 CRUNCHES
  8. B-20 SECOND HIGH KNEES
  9. I-10 DEAD BUGS
  10. I-10 PUSH UPS
  11. B-30 SECOND WALL SIT
  12. I-20 FORWARD LUNGES
  13. G-25 SECOND PLANK
  14. O-10 AROUND THE WORLDS
  15. G-20 SECOND SUPERMAN
  16. B-10 BURPEES
  17. N-30 SECOND PLANK
  18. G-20 RUSSIAN TWISTS
  19. O-15 CRUNCHES
  20. G-20 ARM CIRCLES
  21. I- 20 LEG RAISES
  22. I-15 SITUPS
  23. B-15 SQUATS TO CALF RAISES
  24. N-20 RUSSIAN TWISTS