30SECONDSIDEPLANK30SECONDWALL SIT20WALKINGLUNGES25JUMPINGJACKS10DEADBUGS20 ARMCIRCLES15SITUPS 10AROUNDTHEWORLDS20 SECONDSUPERMAN20 LEGRAISES20FORWARDLUNGES25SECONDPLANK15KETTLEBELLSWINGS20RUSSIANTWISTS10PUSHUPS20SECONDHIGHKNEES15CRUNCHES20JUMPINGJACKS15CRUNCHES20RUSSIANTWISTS15SQUATSTO CALFRAISES30SECONDPLANK10PUSHUPS10BURPEES30SECONDSIDEPLANK30SECONDWALL SIT20WALKINGLUNGES25JUMPINGJACKS10DEADBUGS20 ARMCIRCLES15SITUPS 10AROUNDTHEWORLDS20 SECONDSUPERMAN20 LEGRAISES20FORWARDLUNGES25SECONDPLANK15KETTLEBELLSWINGS20RUSSIANTWISTS10PUSHUPS20SECONDHIGHKNEES15CRUNCHES20JUMPINGJACKS15CRUNCHES20RUSSIANTWISTS15SQUATSTO CALFRAISES30SECONDPLANK10PUSHUPS10BURPEES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
N
5
I
6
G
7
I
8
O
9
G
10
I
11
I
12
G
13
G
14
N
15
I
16
B
17
O
18
B
19
O
20
G
21
B
22
N
23
O
24
B
  1. O-30 SECOND SIDE PLANK
  2. B-30 SECOND WALL SIT
  3. N-20 WALKING LUNGES
  4. N-25 JUMPING JACKS
  5. I-10 DEAD BUGS
  6. G-20 ARM CIRCLES
  7. I-15 SITUPS
  8. O-10 AROUND THE WORLDS
  9. G-20 SECOND SUPERMAN
  10. I- 20 LEG RAISES
  11. I-20 FORWARD LUNGES
  12. G-25 SECOND PLANK
  13. G-15 KETTLEBELL SWINGS
  14. N-20 RUSSIAN TWISTS
  15. I-10 PUSH UPS
  16. B-20 SECOND HIGH KNEES
  17. O-15 CRUNCHES
  18. B-20 JUMPING JACKS
  19. O-15 CRUNCHES
  20. G-20 RUSSIAN TWISTS
  21. B-15 SQUATS TO CALF RAISES
  22. N-30 SECOND PLANK
  23. O-10 PUSH UPS
  24. B-10 BURPEES