25SECONDPLANK20 SECONDSUPERMAN30SECONDPLANK15SITUPS 20SECONDHIGHKNEES15CRUNCHES25JUMPINGJACKS20 ARMCIRCLES30SECONDSIDEPLANK30SECONDWALL SIT15CRUNCHES15SQUATSTO CALFRAISES10PUSHUPS20RUSSIANTWISTS10DEADBUGS20 LEGRAISES20JUMPINGJACKS15KETTLEBELLSWINGS20FORWARDLUNGES10BURPEES20RUSSIANTWISTS10AROUNDTHEWORLDS20WALKINGLUNGES10PUSHUPS25SECONDPLANK20 SECONDSUPERMAN30SECONDPLANK15SITUPS 20SECONDHIGHKNEES15CRUNCHES25JUMPINGJACKS20 ARMCIRCLES30SECONDSIDEPLANK30SECONDWALL SIT15CRUNCHES15SQUATSTO CALFRAISES10PUSHUPS20RUSSIANTWISTS10DEADBUGS20 LEGRAISES20JUMPINGJACKS15KETTLEBELLSWINGS20FORWARDLUNGES10BURPEES20RUSSIANTWISTS10AROUNDTHEWORLDS20WALKINGLUNGES10PUSHUPS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
B
6
O
7
N
8
G
9
O
10
B
11
O
12
B
13
O
14
G
15
I
16
I
17
B
18
G
19
I
20
B
21
N
22
O
23
N
24
I
  1. G-25 SECOND PLANK
  2. G-20 SECOND SUPERMAN
  3. N-30 SECOND PLANK
  4. I-15 SITUPS
  5. B-20 SECOND HIGH KNEES
  6. O-15 CRUNCHES
  7. N-25 JUMPING JACKS
  8. G-20 ARM CIRCLES
  9. O-30 SECOND SIDE PLANK
  10. B-30 SECOND WALL SIT
  11. O-15 CRUNCHES
  12. B-15 SQUATS TO CALF RAISES
  13. O-10 PUSH UPS
  14. G-20 RUSSIAN TWISTS
  15. I-10 DEAD BUGS
  16. I- 20 LEG RAISES
  17. B-20 JUMPING JACKS
  18. G-15 KETTLEBELL SWINGS
  19. I-20 FORWARD LUNGES
  20. B-10 BURPEES
  21. N-20 RUSSIAN TWISTS
  22. O-10 AROUND THE WORLDS
  23. N-20 WALKING LUNGES
  24. I-10 PUSH UPS