10PUSHUPS15KETTLEBELLSWINGS25SECONDPLANK20 LEGRAISES15CRUNCHES10BURPEES10PUSHUPS20 ARMCIRCLES30SECONDSIDEPLANK20RUSSIANTWISTS20 SECONDSUPERMAN20FORWARDLUNGES10AROUNDTHEWORLDS25JUMPINGJACKS30SECONDPLANK30SECONDWALL SIT15SQUATSTO CALFRAISES15SITUPS 20SECONDHIGHKNEES20RUSSIANTWISTS10DEADBUGS20WALKINGLUNGES15CRUNCHES20JUMPINGJACKS10PUSHUPS15KETTLEBELLSWINGS25SECONDPLANK20 LEGRAISES15CRUNCHES10BURPEES10PUSHUPS20 ARMCIRCLES30SECONDSIDEPLANK20RUSSIANTWISTS20 SECONDSUPERMAN20FORWARDLUNGES10AROUNDTHEWORLDS25JUMPINGJACKS30SECONDPLANK30SECONDWALL SIT15SQUATSTO CALFRAISES15SITUPS 20SECONDHIGHKNEES20RUSSIANTWISTS10DEADBUGS20WALKINGLUNGES15CRUNCHES20JUMPINGJACKS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
I
5
O
6
B
7
O
8
G
9
O
10
G
11
G
12
I
13
O
14
N
15
N
16
B
17
B
18
I
19
B
20
N
21
I
22
N
23
O
24
B
  1. I-10 PUSH UPS
  2. G-15 KETTLEBELL SWINGS
  3. G-25 SECOND PLANK
  4. I- 20 LEG RAISES
  5. O-15 CRUNCHES
  6. B-10 BURPEES
  7. O-10 PUSH UPS
  8. G-20 ARM CIRCLES
  9. O-30 SECOND SIDE PLANK
  10. G-20 RUSSIAN TWISTS
  11. G-20 SECOND SUPERMAN
  12. I-20 FORWARD LUNGES
  13. O-10 AROUND THE WORLDS
  14. N-25 JUMPING JACKS
  15. N-30 SECOND PLANK
  16. B-30 SECOND WALL SIT
  17. B-15 SQUATS TO CALF RAISES
  18. I-15 SITUPS
  19. B-20 SECOND HIGH KNEES
  20. N-20 RUSSIAN TWISTS
  21. I-10 DEAD BUGS
  22. N-20 WALKING LUNGES
  23. O-15 CRUNCHES
  24. B-20 JUMPING JACKS