15KETTLEBELLSWINGS20 LEGRAISES10BURPEES15CRUNCHES20SECONDHIGHKNEES20FORWARDLUNGES20RUSSIANTWISTS10PUSHUPS30SECONDSIDEPLANK20 ARMCIRCLES20 SECONDSUPERMAN10PUSHUPS30SECONDPLANK20JUMPINGJACKS25SECONDPLANK15CRUNCHES20WALKINGLUNGES10DEADBUGS30SECONDWALL SIT10AROUNDTHEWORLDS15SQUATSTO CALFRAISES25JUMPINGJACKS15SITUPS 20RUSSIANTWISTS15KETTLEBELLSWINGS20 LEGRAISES10BURPEES15CRUNCHES20SECONDHIGHKNEES20FORWARDLUNGES20RUSSIANTWISTS10PUSHUPS30SECONDSIDEPLANK20 ARMCIRCLES20 SECONDSUPERMAN10PUSHUPS30SECONDPLANK20JUMPINGJACKS25SECONDPLANK15CRUNCHES20WALKINGLUNGES10DEADBUGS30SECONDWALL SIT10AROUNDTHEWORLDS15SQUATSTO CALFRAISES25JUMPINGJACKS15SITUPS 20RUSSIANTWISTS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
O
5
B
6
I
7
N
8
O
9
O
10
G
11
G
12
I
13
N
14
B
15
G
16
O
17
N
18
I
19
B
20
O
21
B
22
N
23
I
24
G
  1. G-15 KETTLEBELL SWINGS
  2. I- 20 LEG RAISES
  3. B-10 BURPEES
  4. O-15 CRUNCHES
  5. B-20 SECOND HIGH KNEES
  6. I-20 FORWARD LUNGES
  7. N-20 RUSSIAN TWISTS
  8. O-10 PUSH UPS
  9. O-30 SECOND SIDE PLANK
  10. G-20 ARM CIRCLES
  11. G-20 SECOND SUPERMAN
  12. I-10 PUSH UPS
  13. N-30 SECOND PLANK
  14. B-20 JUMPING JACKS
  15. G-25 SECOND PLANK
  16. O-15 CRUNCHES
  17. N-20 WALKING LUNGES
  18. I-10 DEAD BUGS
  19. B-30 SECOND WALL SIT
  20. O-10 AROUND THE WORLDS
  21. B-15 SQUATS TO CALF RAISES
  22. N-25 JUMPING JACKS
  23. I-15 SITUPS
  24. G-20 RUSSIAN TWISTS