What is an "I"statement forwhen someonecalls you amean name?No one isplaying withyouat recess. Whatdo you do?If you arefeeling angry,how mightyou also befeeling?What doesyour mindtell you whenyou're mad?Come up witha list of 3things you loveabout a familymemberName 3things thatmake agood friendWhat is onekind thingyou can dotoday?Make a list of3 things youcan do whenyou feelannoyedMake a list of3 things youcan do whenyou feelanger.Set agoal forthis weekTalk abouta place thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?What are somethings thatmake youupset? What doyou do whenyou're upset?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Someonetook yourpencil! Whatdo you do?Your friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan dowhen youfeel sadYou're workingwith apartner and youdisagree withthem. What doyou do?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tastePractice abreathingexercise!What is onething you'regrateful for?What doesyour bodyfeel likewhen youare mad? 😡How can youshow empathyto someoneyou don'tagree with?You need anadult's help.Who canyou ask?What is an "I"statement forwhen someonecalls you amean name?No one isplaying withyouat recess. Whatdo you do?If you arefeeling angry,how mightyou also befeeling?What doesyour mindtell you whenyou're mad?Come up witha list of 3things you loveabout a familymemberName 3things thatmake agood friendWhat is onekind thingyou can dotoday?Make a list of3 things youcan do whenyou feelannoyedMake a list of3 things youcan do whenyou feelanger.Set agoal forthis weekTalk abouta place thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?What are somethings thatmake youupset? What doyou do whenyou're upset?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Someonetook yourpencil! Whatdo you do?Your friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan dowhen youfeel sadYou're workingwith apartner and youdisagree withthem. What doyou do?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tastePractice abreathingexercise!What is onething you'regrateful for?What doesyour bodyfeel likewhen youare mad? 😡How can youshow empathyto someoneyou don'tagree with?You need anadult's help.Who canyou ask?

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is an "I" statement for when someone calls you a mean name?
  2. No one is playing with you at recess. What do you do?
  3. If you are feeling angry, how might you also be feeling?
  4. What does your mind tell you when you're mad?
  5. Come up with a list of 3 things you love about a family member
  6. Name 3 things that make a good friend
  7. What is one kind thing you can do today?
  8. Make a list of 3 things you can do when you feel annoyed
  9. Make a list of 3 things you can do when you feel anger.
  10. Set a goal for this week
  11. Talk about a place that makes you feel happy
  12. Feelings Check-In! How do you feel today?
  13. What are some things that make you upset? What do you do when you're upset?
  14. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  15. Someone took your pencil! What do you do?
  16. Your friend said something unkind to you. What do you do?
  17. Make a list of 3 things you can do when you feel sad
  18. You're working with a partner and you disagree with them. What do you do?
  19. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  20. Practice a breathing exercise!
  21. What is one thing you're grateful for?
  22. What does your body feel like when you are mad? 😡
  23. How can you show empathy to someone you don't agree with?
  24. You need an adult's help. Who can you ask?