Set agoal forthis weekCome up witha list of 3things you loveabout a familymemberHow can youshow empathyto someoneyou don'tagree with?Someonetook yourpencil! Whatdo you do?Make a list of3 things youcan dowhen youfeel sadYou need anadult's help.Who canyou ask?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk abouta place thatmakes youfeel happyWhat doesyour mindtell you whenyou're mad?Make a list of3 things youcan do whenyou feelannoyedFeelingsCheck-In!How do youfeel today?What is an "I"statement forwhen someonecalls you amean name?No one isplaying withyouat recess. Whatdo you do?What is onething you'regrateful for?If you arefeeling angry,how mightyou also befeeling?What are somethings thatmake youupset? What doyou do whenyou're upset?Practice abreathingexercise!Make a list of3 things youcan do whenyou feelanger.What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat is onekind thingyou can dotoday?You're workingwith apartner and youdisagree withthem. What doyou do?Name 3things thatmake agood friendSet agoal forthis weekCome up witha list of 3things you loveabout a familymemberHow can youshow empathyto someoneyou don'tagree with?Someonetook yourpencil! Whatdo you do?Make a list of3 things youcan dowhen youfeel sadYou need anadult's help.Who canyou ask?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk abouta place thatmakes youfeel happyWhat doesyour mindtell you whenyou're mad?Make a list of3 things youcan do whenyou feelannoyedFeelingsCheck-In!How do youfeel today?What is an "I"statement forwhen someonecalls you amean name?No one isplaying withyouat recess. Whatdo you do?What is onething you'regrateful for?If you arefeeling angry,how mightyou also befeeling?What are somethings thatmake youupset? What doyou do whenyou're upset?Practice abreathingexercise!Make a list of3 things youcan do whenyou feelanger.What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat is onekind thingyou can dotoday?You're workingwith apartner and youdisagree withthem. What doyou do?Name 3things thatmake agood friend

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal for this week
  2. Come up with a list of 3 things you love about a family member
  3. How can you show empathy to someone you don't agree with?
  4. Someone took your pencil! What do you do?
  5. Make a list of 3 things you can do when you feel sad
  6. You need an adult's help. Who can you ask?
  7. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  8. Talk about a place that makes you feel happy
  9. What does your mind tell you when you're mad?
  10. Make a list of 3 things you can do when you feel annoyed
  11. Feelings Check-In! How do you feel today?
  12. What is an "I" statement for when someone calls you a mean name?
  13. No one is playing with you at recess. What do you do?
  14. What is one thing you're grateful for?
  15. If you are feeling angry, how might you also be feeling?
  16. What are some things that make you upset? What do you do when you're upset?
  17. Practice a breathing exercise!
  18. Make a list of 3 things you can do when you feel anger.
  19. What does your body feel like when you are mad? 😡
  20. Your friend said something unkind to you. What do you do?
  21. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  22. What is one kind thing you can do today?
  23. You're working with a partner and you disagree with them. What do you do?
  24. Name 3 things that make a good friend