You need anadult's help.Who canyou ask?How can youshow empathyto someoneyou don'tagree with?Come up witha list of 3things you loveabout a familymemberSomeonetook yourpencil! Whatdo you do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?What doesyour mindtell you whenyou're mad?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan do whenyou feelannoyedMake a list of3 things youcan dowhen youfeel sadNo one isplaying withyouat recess. Whatdo you do?Your friendsaid somethingunkind to you.What doyou do?Name 3things thatmake agood friendWhat is onething you'regrateful for?Practice abreathingexercise!Make a list of3 things youcan do whenyou feelanger.You're workingwith apartner and youdisagree withthem. What doyou do?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat is an "I"statement forwhen someonecalls you amean name?If you arefeeling angry,how mightyou also befeeling?Set agoal forthis weekWhat are somethings thatmake youupset? What doyou do whenyou're upset?What doesyour bodyfeel likewhen youare mad? 😡You need anadult's help.Who canyou ask?How can youshow empathyto someoneyou don'tagree with?Come up witha list of 3things you loveabout a familymemberSomeonetook yourpencil! Whatdo you do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?What doesyour mindtell you whenyou're mad?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan do whenyou feelannoyedMake a list of3 things youcan dowhen youfeel sadNo one isplaying withyouat recess. Whatdo you do?Your friendsaid somethingunkind to you.What doyou do?Name 3things thatmake agood friendWhat is onething you'regrateful for?Practice abreathingexercise!Make a list of3 things youcan do whenyou feelanger.You're workingwith apartner and youdisagree withthem. What doyou do?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat is an "I"statement forwhen someonecalls you amean name?If you arefeeling angry,how mightyou also befeeling?Set agoal forthis weekWhat are somethings thatmake youupset? What doyou do whenyou're upset?What doesyour bodyfeel likewhen youare mad? 😡

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You need an adult's help. Who can you ask?
  2. How can you show empathy to someone you don't agree with?
  3. Come up with a list of 3 things you love about a family member
  4. Someone took your pencil! What do you do?
  5. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  6. Talk about a place that makes you feel happy
  7. What is one kind thing you can do today?
  8. What does your mind tell you when you're mad?
  9. Feelings Check-In! How do you feel today?
  10. Make a list of 3 things you can do when you feel annoyed
  11. Make a list of 3 things you can do when you feel sad
  12. No one is playing with you at recess. What do you do?
  13. Your friend said something unkind to you. What do you do?
  14. Name 3 things that make a good friend
  15. What is one thing you're grateful for?
  16. Practice a breathing exercise!
  17. Make a list of 3 things you can do when you feel anger.
  18. You're working with a partner and you disagree with them. What do you do?
  19. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  20. What is an "I" statement for when someone calls you a mean name?
  21. If you are feeling angry, how might you also be feeling?
  22. Set a goal for this week
  23. What are some things that make you upset? What do you do when you're upset?
  24. What does your body feel like when you are mad? 😡