Make a list of3 things youcan do whenyou feelanger.Come up witha list of 3things you loveabout a familymember5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat is onekind thingyou can dotoday?FeelingsCheck-In!How do youfeel today?Set agoal forthis weekMake a list of3 things youcan do whenyou feelannoyedYour friendsaid somethingunkind to you.What doyou do?What is onething you'regrateful for?What doesyour bodyfeel likewhen youare mad? 😡No one isplaying withyouat recess. Whatdo you do?Practice abreathingexercise!What are somethings thatmake youupset? What doyou do whenyou're upset?What is an "I"statement forwhen someonecalls you amean name?You're workingwith apartner and youdisagree withthem. What doyou do?How can youshow empathyto someoneyou don'tagree with?Make a list of3 things youcan dowhen youfeel sadYou need anadult's help.Who canyou ask?What doesyour mindtell you whenyou're mad?Name 3things thatmake agood friendUh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk abouta place thatmakes youfeel happySomeonetook yourpencil! Whatdo you do?If you arefeeling angry,how mightyou also befeeling?Make a list of3 things youcan do whenyou feelanger.Come up witha list of 3things you loveabout a familymember5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat is onekind thingyou can dotoday?FeelingsCheck-In!How do youfeel today?Set agoal forthis weekMake a list of3 things youcan do whenyou feelannoyedYour friendsaid somethingunkind to you.What doyou do?What is onething you'regrateful for?What doesyour bodyfeel likewhen youare mad? 😡No one isplaying withyouat recess. Whatdo you do?Practice abreathingexercise!What are somethings thatmake youupset? What doyou do whenyou're upset?What is an "I"statement forwhen someonecalls you amean name?You're workingwith apartner and youdisagree withthem. What doyou do?How can youshow empathyto someoneyou don'tagree with?Make a list of3 things youcan dowhen youfeel sadYou need anadult's help.Who canyou ask?What doesyour mindtell you whenyou're mad?Name 3things thatmake agood friendUh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk abouta place thatmakes youfeel happySomeonetook yourpencil! Whatdo you do?If you arefeeling angry,how mightyou also befeeling?

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel anger.
  2. Come up with a list of 3 things you love about a family member
  3. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  4. What is one kind thing you can do today?
  5. Feelings Check-In! How do you feel today?
  6. Set a goal for this week
  7. Make a list of 3 things you can do when you feel annoyed
  8. Your friend said something unkind to you. What do you do?
  9. What is one thing you're grateful for?
  10. What does your body feel like when you are mad? 😡
  11. No one is playing with you at recess. What do you do?
  12. Practice a breathing exercise!
  13. What are some things that make you upset? What do you do when you're upset?
  14. What is an "I" statement for when someone calls you a mean name?
  15. You're working with a partner and you disagree with them. What do you do?
  16. How can you show empathy to someone you don't agree with?
  17. Make a list of 3 things you can do when you feel sad
  18. You need an adult's help. Who can you ask?
  19. What does your mind tell you when you're mad?
  20. Name 3 things that make a good friend
  21. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  22. Talk about a place that makes you feel happy
  23. Someone took your pencil! What do you do?
  24. If you are feeling angry, how might you also be feeling?