You're workingwith apartner and youdisagree withthem. What doyou do?What is onekind thingyou can dotoday?What is onething you'regrateful for?FeelingsCheck-In!How do youfeel today?If you arefeeling angry,how mightyou also befeeling?How can youshow empathyto someoneyou don'tagree with?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteNo one isplaying withyouat recess. Whatdo you do?You need anadult's help.Who canyou ask?Talk abouta place thatmakes youfeel happySet agoal forthis weekWhat are somethings thatmake youupset? What doyou do whenyou're upset?Your friendsaid somethingunkind to you.What doyou do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Make a list of3 things youcan do whenyou feelannoyedWhat is an "I"statement forwhen someonecalls you amean name?Someonetook yourpencil! Whatdo you do?Make a list of3 things youcan dowhen youfeel sadCome up witha list of 3things you loveabout a familymemberWhat doesyour bodyfeel likewhen youare mad? 😡What doesyour mindtell you whenyou're mad?Name 3things thatmake agood friendPractice abreathingexercise!Make a list of3 things youcan do whenyou feelanger.You're workingwith apartner and youdisagree withthem. What doyou do?What is onekind thingyou can dotoday?What is onething you'regrateful for?FeelingsCheck-In!How do youfeel today?If you arefeeling angry,how mightyou also befeeling?How can youshow empathyto someoneyou don'tagree with?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteNo one isplaying withyouat recess. Whatdo you do?You need anadult's help.Who canyou ask?Talk abouta place thatmakes youfeel happySet agoal forthis weekWhat are somethings thatmake youupset? What doyou do whenyou're upset?Your friendsaid somethingunkind to you.What doyou do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Make a list of3 things youcan do whenyou feelannoyedWhat is an "I"statement forwhen someonecalls you amean name?Someonetook yourpencil! Whatdo you do?Make a list of3 things youcan dowhen youfeel sadCome up witha list of 3things you loveabout a familymemberWhat doesyour bodyfeel likewhen youare mad? 😡What doesyour mindtell you whenyou're mad?Name 3things thatmake agood friendPractice abreathingexercise!Make a list of3 things youcan do whenyou feelanger.

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're working with a partner and you disagree with them. What do you do?
  2. What is one kind thing you can do today?
  3. What is one thing you're grateful for?
  4. Feelings Check-In! How do you feel today?
  5. If you are feeling angry, how might you also be feeling?
  6. How can you show empathy to someone you don't agree with?
  7. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  8. No one is playing with you at recess. What do you do?
  9. You need an adult's help. Who can you ask?
  10. Talk about a place that makes you feel happy
  11. Set a goal for this week
  12. What are some things that make you upset? What do you do when you're upset?
  13. Your friend said something unkind to you. What do you do?
  14. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  15. Make a list of 3 things you can do when you feel annoyed
  16. What is an "I" statement for when someone calls you a mean name?
  17. Someone took your pencil! What do you do?
  18. Make a list of 3 things you can do when you feel sad
  19. Come up with a list of 3 things you love about a family member
  20. What does your body feel like when you are mad? 😡
  21. What does your mind tell you when you're mad?
  22. Name 3 things that make a good friend
  23. Practice a breathing exercise!
  24. Make a list of 3 things you can do when you feel anger.