Make a list of3 things youcan do whenyou feelannoyedHow can youshow empathyto someoneyou don'tagree with?You need anadult's help.Who canyou ask?Come up witha list of 3things you loveabout a familymemberMake a list of3 things youcan dowhen youfeel sad5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteName 3things thatmake agood friendIf you arefeeling angry,how mightyou also befeeling?What is onekind thingyou can dotoday?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Someonetook yourpencil! Whatdo you do?No one isplaying withyouat recess. Whatdo you do?Make a list of3 things youcan do whenyou feelanger.FeelingsCheck-In!How do youfeel today?Talk abouta place thatmakes youfeel happyYou're workingwith apartner and youdisagree withthem. What doyou do?Practice abreathingexercise!What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?What is an "I"statement forwhen someonecalls you amean name?What doesyour mindtell you whenyou're mad?Set agoal forthis weekWhat is onething you'regrateful for?What are somethings thatmake youupset? What doyou do whenyou're upset?Make a list of3 things youcan do whenyou feelannoyedHow can youshow empathyto someoneyou don'tagree with?You need anadult's help.Who canyou ask?Come up witha list of 3things you loveabout a familymemberMake a list of3 things youcan dowhen youfeel sad5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteName 3things thatmake agood friendIf you arefeeling angry,how mightyou also befeeling?What is onekind thingyou can dotoday?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Someonetook yourpencil! Whatdo you do?No one isplaying withyouat recess. Whatdo you do?Make a list of3 things youcan do whenyou feelanger.FeelingsCheck-In!How do youfeel today?Talk abouta place thatmakes youfeel happyYou're workingwith apartner and youdisagree withthem. What doyou do?Practice abreathingexercise!What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?What is an "I"statement forwhen someonecalls you amean name?What doesyour mindtell you whenyou're mad?Set agoal forthis weekWhat is onething you'regrateful for?What are somethings thatmake youupset? What doyou do whenyou're upset?

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel annoyed
  2. How can you show empathy to someone you don't agree with?
  3. You need an adult's help. Who can you ask?
  4. Come up with a list of 3 things you love about a family member
  5. Make a list of 3 things you can do when you feel sad
  6. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  7. Name 3 things that make a good friend
  8. If you are feeling angry, how might you also be feeling?
  9. What is one kind thing you can do today?
  10. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  11. Someone took your pencil! What do you do?
  12. No one is playing with you at recess. What do you do?
  13. Make a list of 3 things you can do when you feel anger.
  14. Feelings Check-In! How do you feel today?
  15. Talk about a place that makes you feel happy
  16. You're working with a partner and you disagree with them. What do you do?
  17. Practice a breathing exercise!
  18. What does your body feel like when you are mad? 😡
  19. Your friend said something unkind to you. What do you do?
  20. What is an "I" statement for when someone calls you a mean name?
  21. What does your mind tell you when you're mad?
  22. Set a goal for this week
  23. What is one thing you're grateful for?
  24. What are some things that make you upset? What do you do when you're upset?