How can youshow empathyto someoneyou don'tagree with?What is onekind thingyou can dotoday?Come up witha list of 3things you loveabout a familymemberYou're workingwith apartner and youdisagree withthem. What doyou do?Make a list of3 things youcan do whenyou feelannoyedSomeonetook yourpencil! Whatdo you do?If you arefeeling angry,how mightyou also befeeling?Practice abreathingexercise!FeelingsCheck-In!How do youfeel today?Name 3things thatmake agood friendNo one isplaying withyouat recess. Whatdo you do?What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?What are somethings thatmake youupset? What doyou do whenyou're upset?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Make a list of3 things youcan do whenyou feelanger.5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?You need anadult's help.Who canyou ask?What doesyour mindtell you whenyou're mad?What is an "I"statement forwhen someonecalls you amean name?Talk abouta place thatmakes youfeel happySet agoal forthis weekHow can youshow empathyto someoneyou don'tagree with?What is onekind thingyou can dotoday?Come up witha list of 3things you loveabout a familymemberYou're workingwith apartner and youdisagree withthem. What doyou do?Make a list of3 things youcan do whenyou feelannoyedSomeonetook yourpencil! Whatdo you do?If you arefeeling angry,how mightyou also befeeling?Practice abreathingexercise!FeelingsCheck-In!How do youfeel today?Name 3things thatmake agood friendNo one isplaying withyouat recess. Whatdo you do?What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?What are somethings thatmake youupset? What doyou do whenyou're upset?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Make a list of3 things youcan do whenyou feelanger.5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?You need anadult's help.Who canyou ask?What doesyour mindtell you whenyou're mad?What is an "I"statement forwhen someonecalls you amean name?Talk abouta place thatmakes youfeel happySet agoal forthis week

Anger Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you show empathy to someone you don't agree with?
  2. What is one kind thing you can do today?
  3. Come up with a list of 3 things you love about a family member
  4. You're working with a partner and you disagree with them. What do you do?
  5. Make a list of 3 things you can do when you feel annoyed
  6. Someone took your pencil! What do you do?
  7. If you are feeling angry, how might you also be feeling?
  8. Practice a breathing exercise!
  9. Feelings Check-In! How do you feel today?
  10. Name 3 things that make a good friend
  11. No one is playing with you at recess. What do you do?
  12. What does your body feel like when you are mad? 😡
  13. Your friend said something unkind to you. What do you do?
  14. What are some things that make you upset? What do you do when you're upset?
  15. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  16. Make a list of 3 things you can do when you feel anger.
  17. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  18. Make a list of 3 things you can do when you feel sad
  19. What is one thing you're grateful for?
  20. You need an adult's help. Who can you ask?
  21. What does your mind tell you when you're mad?
  22. What is an "I" statement for when someone calls you a mean name?
  23. Talk about a place that makes you feel happy
  24. Set a goal for this week