Free!20jumpingjacks5 sidelunges(left)10squats10squats12 armcircles10backwardlunges15secondwall-sitFree!15secondplank20 highknees3 push-ups5 sidelunges(right)5burpees20jumpingjacks10forwardlungesFree!20jumpingjacks5 sidelunges(left)10squats10squats12 armcircles10backwardlunges15secondwall-sitFree!15secondplank20 highknees3 push-ups5 sidelunges(right)5burpees20jumpingjacks10forwardlunges

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 20 jumping jacks
  3. 5 side lunges (left)
  4. 10 squats
  5. 10 squats
  6. 12 arm circles
  7. 10 backward lunges
  8. 15 second wall-sit
  9. Free!
  10. 15 second plank
  11. 20 high knees
  12. 3 push-ups
  13. 5 side lunges (right)
  14. 5 burpees
  15. 20 jumping jacks
  16. 10 forward lunges