Abandonment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Feel shame
2. Have low self-esteem
3. Habit of developing unhealthy relationships
4. Difficulty managing emotions
5. Have controlling behaviour
6. Feel resentment
7. Always trying to please everyone
8. Self blame
9. Feel empty or lost
10. Push people away
11. Feel depressed and cry
12. Have trust issues
13. Destructive behaviour
14. Isolate themselves
15. Afraid of rejection
16. Self harm
17. Trouble concentrating at school
18. Sabotage relationships
19. Feel anxious about leaving a caretaker
20. Worried about people not coming back
21. Post traumatic stress disorder (PTSD)
22. Talk to someone you trust
23. Try to see the positives
24. Validate your feelings