Validate your feelings Self blame Feel shame Try to see the positives Difficulty managing emotions Talk to someone you trust Post traumatic stress disorder (PTSD) Feel empty or lost Push people away Have trust issues Isolate themselves Feel resentment Feel depressed and cry Self harm Always trying to please everyone Sabotage relationships Trouble concentrating at school Have controlling behaviour Destructive behaviour Habit of developing unhealthy relationships Feel anxious about leaving a caretaker Afraid of rejection Worried about people not coming back Have low self- esteem Validate your feelings Self blame Feel shame Try to see the positives Difficulty managing emotions Talk to someone you trust Post traumatic stress disorder (PTSD) Feel empty or lost Push people away Have trust issues Isolate themselves Feel resentment Feel depressed and cry Self harm Always trying to please everyone Sabotage relationships Trouble concentrating at school Have controlling behaviour Destructive behaviour Habit of developing unhealthy relationships Feel anxious about leaving a caretaker Afraid of rejection Worried about people not coming back Have low self- esteem
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Validate your feelings
Self blame
Feel shame
Try to see the positives
Difficulty managing emotions
Talk to someone you trust
Post traumatic stress disorder (PTSD)
Feel empty or lost
Push people away
Have trust issues
Isolate themselves
Feel resentment
Feel depressed and cry
Self harm
Always trying to please everyone
Sabotage relationships
Trouble concentrating at school
Have controlling behaviour
Destructive behaviour
Habit of developing unhealthy relationships
Feel anxious about leaving a caretaker
Afraid of rejection
Worried about people not coming back
Have low self-esteem