ValidateyourfeelingsSelfblameFeelshameTry tosee thepositivesDifficultymanagingemotionsTalk tosomeoneyou trustPosttraumaticstressdisorder(PTSD)Feelemptyor lostPushpeopleawayHavetrustissuesIsolatethemselvesFeelresentmentFeeldepressedand crySelfharmAlwaystrying topleaseeveryoneSabotagerelationshipsTroubleconcentratingat schoolHavecontrollingbehaviourDestructivebehaviourHabit ofdevelopingunhealthyrelationshipsFeel anxiousaboutleaving acaretakerAfraid ofrejectionWorriedaboutpeople notcoming backHavelow self-esteemValidateyourfeelingsSelfblameFeelshameTry tosee thepositivesDifficultymanagingemotionsTalk tosomeoneyou trustPosttraumaticstressdisorder(PTSD)Feelemptyor lostPushpeopleawayHavetrustissuesIsolatethemselvesFeelresentmentFeeldepressedand crySelfharmAlwaystrying topleaseeveryoneSabotagerelationshipsTroubleconcentratingat schoolHavecontrollingbehaviourDestructivebehaviourHabit ofdevelopingunhealthyrelationshipsFeel anxiousaboutleaving acaretakerAfraid ofrejectionWorriedaboutpeople notcoming backHavelow self-esteem

Abandonment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Validate your feelings
  2. Self blame
  3. Feel shame
  4. Try to see the positives
  5. Difficulty managing emotions
  6. Talk to someone you trust
  7. Post traumatic stress disorder (PTSD)
  8. Feel empty or lost
  9. Push people away
  10. Have trust issues
  11. Isolate themselves
  12. Feel resentment
  13. Feel depressed and cry
  14. Self harm
  15. Always trying to please everyone
  16. Sabotage relationships
  17. Trouble concentrating at school
  18. Have controlling behaviour
  19. Destructive behaviour
  20. Habit of developing unhealthy relationships
  21. Feel anxious about leaving a caretaker
  22. Afraid of rejection
  23. Worried about people not coming back
  24. Have low self-esteem