openyourmindbe thebiggerpersondo not beagressiveit is notworth itto fightexpressyourfeelingsdo notchooseviolenceSurprise!AlexaFree Spacewhat wehear vs.what ismeantcom-promisemorechooseto walkawayhealthyconflictresolutionbeKINDexpressyourneedsrejectthe baitPlayforwardthe tapetake adeepbreathpracticeactivelisteninguse "I"messagesbeassertiveNOTpassivepracticeflexibilitypracticeempathybeassertive,NOTaggressiveagree todisagreerespectyourselfANDotherspracticeselfcontrolco-operatemoreopenyourmindbe thebiggerpersondo not beagressiveit is notworth itto fightexpressyourfeelingsdo notchooseviolenceSurprise!AlexaFree Spacewhat wehear vs.what ismeantcom-promisemorechooseto walkawayhealthyconflictresolutionbeKINDexpressyourneedsrejectthe baitPlayforwardthe tapetake adeepbreathpracticeactivelisteninguse "I"messagesbeassertiveNOTpassivepracticeflexibilitypracticeempathybeassertive,NOTaggressiveagree todisagreerespectyourselfANDotherspracticeselfcontrolco-operatemore

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. open your mind
  2. be the bigger person
  3. do not be agressive
  4. it is not worth it to fight
  5. express your feelings
  6. do not choose violence
  7. Surprise!Alexa Free Space
  8. what we hear vs. what is meant
  9. com-promise more
  10. choose to walk away
  11. healthy conflict resolution
  12. be KIND
  13. express your needs
  14. reject the bait
  15. Play forward the tape
  16. take a deep breath
  17. practice active listening
  18. use "I" messages
  19. be assertive NOT passive
  20. practice flexibility
  21. practice empathy
  22. be assertive, NOT aggressive
  23. agree to disagree
  24. respect yourself AND others
  25. practice self control
  26. co-operate more