com-promisemoretake adeepbreathpracticeselfcontrolexpressyourneedsrespectyourselfANDothersopenyourmindpracticeactivelisteningit is notworth itto fightbeassertive,NOTaggressivedo notchooseviolencehealthyconflictresolutionchooseto walkawayPlayforwardthe tapepracticeflexibilityuse "I"messagesdo not beagressiverejectthe baitbe thebiggerpersonpracticeempathyagree todisagreewhat wehear vs.what ismeantbeassertiveNOTpassivebeKINDexpressyourfeelingsco-operatemoreSurprise!AlexaFree Spacecom-promisemoretake adeepbreathpracticeselfcontrolexpressyourneedsrespectyourselfANDothersopenyourmindpracticeactivelisteningit is notworth itto fightbeassertive,NOTaggressivedo notchooseviolencehealthyconflictresolutionchooseto walkawayPlayforwardthe tapepracticeflexibilityuse "I"messagesdo not beagressiverejectthe baitbe thebiggerpersonpracticeempathyagree todisagreewhat wehear vs.what ismeantbeassertiveNOTpassivebeKINDexpressyourfeelingsco-operatemoreSurprise!AlexaFree Space

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. com-promise more
  2. take a deep breath
  3. practice self control
  4. express your needs
  5. respect yourself AND others
  6. open your mind
  7. practice active listening
  8. it is not worth it to fight
  9. be assertive, NOT aggressive
  10. do not choose violence
  11. healthy conflict resolution
  12. choose to walk away
  13. Play forward the tape
  14. practice flexibility
  15. use "I" messages
  16. do not be agressive
  17. reject the bait
  18. be the bigger person
  19. practice empathy
  20. agree to disagree
  21. what we hear vs. what is meant
  22. be assertive NOT passive
  23. be KIND
  24. express your feelings
  25. co-operate more
  26. Surprise!Alexa Free Space