beKINDit is notworth itto fightrespectyourselfANDothersbeassertiveNOTpassivehealthyconflictresolutionpracticeactivelisteningexpressyourfeelingswhat wehear vs.what ismeantexpressyourneedsagree todisagreedo not beagressivePlayforwardthe tapedo notchooseviolencetake adeepbreathrejectthe baitbeassertive,NOTaggressiveSurprise!AlexaFree Spacepracticeselfcontroluse "I"messageschooseto walkawayco-operatemorepracticeempathyopenyourmindbe thebiggerpersoncom-promisemorepracticeflexibilitybeKINDit is notworth itto fightrespectyourselfANDothersbeassertiveNOTpassivehealthyconflictresolutionpracticeactivelisteningexpressyourfeelingswhat wehear vs.what ismeantexpressyourneedsagree todisagreedo not beagressivePlayforwardthe tapedo notchooseviolencetake adeepbreathrejectthe baitbeassertive,NOTaggressiveSurprise!AlexaFree Spacepracticeselfcontroluse "I"messageschooseto walkawayco-operatemorepracticeempathyopenyourmindbe thebiggerpersoncom-promisemorepracticeflexibility

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. be KIND
  2. it is not worth it to fight
  3. respect yourself AND others
  4. be assertive NOT passive
  5. healthy conflict resolution
  6. practice active listening
  7. express your feelings
  8. what we hear vs. what is meant
  9. express your needs
  10. agree to disagree
  11. do not be agressive
  12. Play forward the tape
  13. do not choose violence
  14. take a deep breath
  15. reject the bait
  16. be assertive, NOT aggressive
  17. Surprise!Alexa Free Space
  18. practice self control
  19. use "I" messages
  20. choose to walk away
  21. co-operate more
  22. practice empathy
  23. open your mind
  24. be the bigger person
  25. com-promise more
  26. practice flexibility