Surprise!AlexaFree SpacePlayforwardthe tapewhat wehear vs.what ismeantpracticeflexibilityhealthyconflictresolutionrespectyourselfANDothersagree todisagreechooseto walkawaybe thebiggerpersonpracticeactivelisteningpracticeempathyco-operatemoredo notchooseviolencedo not beagressiveit is notworth itto fightpracticeselfcontrolopenyourmindbeKINDuse "I"messagestake adeepbreathrejectthe baitcom-promisemorebeassertive,NOTaggressivebeassertiveNOTpassiveexpressyourneedsexpressyourfeelingsSurprise!AlexaFree SpacePlayforwardthe tapewhat wehear vs.what ismeantpracticeflexibilityhealthyconflictresolutionrespectyourselfANDothersagree todisagreechooseto walkawaybe thebiggerpersonpracticeactivelisteningpracticeempathyco-operatemoredo notchooseviolencedo not beagressiveit is notworth itto fightpracticeselfcontrolopenyourmindbeKINDuse "I"messagestake adeepbreathrejectthe baitcom-promisemorebeassertive,NOTaggressivebeassertiveNOTpassiveexpressyourneedsexpressyourfeelings

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Surprise!Alexa Free Space
  2. Play forward the tape
  3. what we hear vs. what is meant
  4. practice flexibility
  5. healthy conflict resolution
  6. respect yourself AND others
  7. agree to disagree
  8. choose to walk away
  9. be the bigger person
  10. practice active listening
  11. practice empathy
  12. co-operate more
  13. do not choose violence
  14. do not be agressive
  15. it is not worth it to fight
  16. practice self control
  17. open your mind
  18. be KIND
  19. use "I" messages
  20. take a deep breath
  21. reject the bait
  22. com-promise more
  23. be assertive, NOT aggressive
  24. be assertive NOT passive
  25. express your needs
  26. express your feelings