Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. reject the bait
2. express your needs
3. practice flexibility
4. take a deep breath
5. choose to walk away
6. co-operate more
7. open your mind
8. be the bigger person
9. Play forward the tape
10. do not be agressive
11. do not choose violence
12. practice active listening
13. healthy conflict resolution
14. Surprise!Alexa Free Space
15. express your feelings
16. be assertive, NOT aggressive
17. practice self control
18. respect yourself AND others
19. use "I" messages
20. be KIND
21. what we hear vs. what is meant
22. com-promise more
23. practice empathy
24. agree to disagree
25. be assertive NOT passive
26. it is not worth it to fight