Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. reject the bait
2. do not be agressive
3. be KIND
4. what we hear vs. what is meant
5. practice active listening
6. open your mind
7. do not choose violence
8. express your needs
9. agree to disagree
10. use "I" messages
11. Surprise!Alexa Free Space
12. practice self control
13. Surprise!Alexa Free Space
14. respect yourself AND others
15. practice empathy
16. be the bigger person
17. co-operate more
18. be assertive NOT passive
19. be assertive, NOT aggressive
20. express your feelings
21. Play Forward the Tape
22. choose to walk away
23. Play forward the tape
24. take a deep breath
25. conflict resolution
26. com-promise more