beassertive,NOTaggressiveco-operatemoreSurprise!AlexaFree Spaceexpressyourfeelingspracticeactivelisteningchooseto walkawayexpressyourneedsdo not beagressivepracticeselfcontrolconflictresolutionbeassertiveNOTpassiveopenyourmindagree todisagreepracticeempathyPlayforwardthe tapebe thebiggerpersonbeKINDuse "I"messagesdo notchooseviolencecom-promisemoreSurprise!AlexaFree Spacetake adeepbreathrespectyourselfANDothersrejectthe baitwhat wehear vs.what ismeantPlayForwardthe Tapebeassertive,NOTaggressiveco-operatemoreSurprise!AlexaFree Spaceexpressyourfeelingspracticeactivelisteningchooseto walkawayexpressyourneedsdo not beagressivepracticeselfcontrolconflictresolutionbeassertiveNOTpassiveopenyourmindagree todisagreepracticeempathyPlayforwardthe tapebe thebiggerpersonbeKINDuse "I"messagesdo notchooseviolencecom-promisemoreSurprise!AlexaFree Spacetake adeepbreathrespectyourselfANDothersrejectthe baitwhat wehear vs.what ismeantPlayForwardthe Tape

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. be assertive, NOT aggressive
  2. co-operate more
  3. Surprise!Alexa Free Space
  4. express your feelings
  5. practice active listening
  6. choose to walk away
  7. express your needs
  8. do not be agressive
  9. practice self control
  10. conflict resolution
  11. be assertive NOT passive
  12. open your mind
  13. agree to disagree
  14. practice empathy
  15. Play forward the tape
  16. be the bigger person
  17. be KIND
  18. use "I" messages
  19. do not choose violence
  20. com-promise more
  21. Surprise!Alexa Free Space
  22. take a deep breath
  23. respect yourself AND others
  24. reject the bait
  25. what we hear vs. what is meant
  26. Play Forward the Tape