Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Surprise!Alexa Free Space
2. reject the bait
3. practice active listening
4. Play forward the tape
5. be the bigger person
6. practice empathy
7. take a deep breath
8. practice self control
9. be assertive NOT passive
10. com-promise more
11. express your feelings
12. use "I" messages
13. open your mind
14. agree to disagree
15. respect yourself AND others
16. do not be agressive
17. be assertive, NOT aggressive
18. Play Forward the Tape
19. what we hear vs. what is meant
20. choose to walk away
21. do not choose violence
22. be KIND
23. conflict resolution
24. express your needs
25. co-operate more
26. Surprise!Alexa Free Space