Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. open your mind
2. be assertive, NOT aggressive
3. express your needs
4. use "I" messages
5. choose to walk away
6. co-operate more
7. Play Forward the Tape
8. take a deep breath
9. do not choose violence
10. practice self control
11. do not be agressive
12. conflict resolution
13. agree to disagree
14. Surprise!Alexa Free Space
15. be the bigger person
16. com-promise more
17. Play forward the tape
18. what we hear vs. what is meant
19. practice active listening
20. express your feelings
21. respect yourself AND others
22. be KIND
23. reject the bait
24. practice empathy
25. Surprise!Alexa Free Space
26. be assertive NOT passive