respectyourselfANDothersconflictresolutioncom-promisemorechooseto walkawaybeassertiveNOTpassiveexpressyourfeelingsSurprise!AlexaFree SpacebeKINDrejectthe baitPlayforwardthe tapetake adeepbreathpracticeselfcontrolco-operatemorebe thebiggerpersonexpressyourneedsdo notchooseviolenceuse "I"messagesagree todisagreePlayForwardthe Tapepracticeempathywhat wehear vs.what ismeantbeassertive,NOTaggressivepracticeactivelisteningdo not beagressiveopenyourmindSurprise!AlexaFree SpacerespectyourselfANDothersconflictresolutioncom-promisemorechooseto walkawaybeassertiveNOTpassiveexpressyourfeelingsSurprise!AlexaFree SpacebeKINDrejectthe baitPlayforwardthe tapetake adeepbreathpracticeselfcontrolco-operatemorebe thebiggerpersonexpressyourneedsdo notchooseviolenceuse "I"messagesagree todisagreePlayForwardthe Tapepracticeempathywhat wehear vs.what ismeantbeassertive,NOTaggressivepracticeactivelisteningdo not beagressiveopenyourmindSurprise!AlexaFree Space

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. respect yourself AND others
  2. conflict resolution
  3. com-promise more
  4. choose to walk away
  5. be assertive NOT passive
  6. express your feelings
  7. Surprise!Alexa Free Space
  8. be KIND
  9. reject the bait
  10. Play forward the tape
  11. take a deep breath
  12. practice self control
  13. co-operate more
  14. be the bigger person
  15. express your needs
  16. do not choose violence
  17. use "I" messages
  18. agree to disagree
  19. Play Forward the Tape
  20. practice empathy
  21. what we hear vs. what is meant
  22. be assertive, NOT aggressive
  23. practice active listening
  24. do not be agressive
  25. open your mind
  26. Surprise!Alexa Free Space