chooseto walkawayuse "I"messagesrejectthe baitexpressyourfeelingsconflictresolutionpracticeselfcontrolSurprise!AlexaFree Spaceopenyourmindwhat wehear vs.what ismeantdo notchooseviolenceagree todisagreeSurprise!AlexaFree Spacepracticeactivelisteningdo not beagressiveco-operatemorePlayforwardthe tapebeassertive,NOTaggressivePlayForwardthe Tapebe thebiggerpersontake adeepbreathbeKINDrespectyourselfANDothersexpressyourneedscom-promisemorepracticeempathybeassertiveNOTpassivechooseto walkawayuse "I"messagesrejectthe baitexpressyourfeelingsconflictresolutionpracticeselfcontrolSurprise!AlexaFree Spaceopenyourmindwhat wehear vs.what ismeantdo notchooseviolenceagree todisagreeSurprise!AlexaFree Spacepracticeactivelisteningdo not beagressiveco-operatemorePlayforwardthe tapebeassertive,NOTaggressivePlayForwardthe Tapebe thebiggerpersontake adeepbreathbeKINDrespectyourselfANDothersexpressyourneedscom-promisemorepracticeempathybeassertiveNOTpassive

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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