Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. express your needs
2. practice empathy
3. choose to walk away
4. take a deep breath
5. practice active listening
6. reject the bait
7. respect yourself AND others
8. express your feelings
9. Surprise!Alexa Free Space
10. what we hear vs. what is meant
11. be the bigger person
12. do not be agressive
13. co-operate more
14. be KIND
15. conflict resolution
16. be assertive NOT passive
17. Play forward the tape
18. com-promise more
19. agree to disagree
20. Play Forward the Tape
21. Surprise!Alexa Free Space
22. open your mind
23. use "I" messages
24. do not choose violence
25. practice self control
26. be assertive, NOT aggressive