Surprise!AlexaFree Spacewhat wehear vs.what ismeantconflictresolutiondo notchooseviolencecom-promisemorepracticeempathySurprise!AlexaFree SpaceConsequencesagree todisagreeUnderstandingexpressyourneedsexpressyourfeelingsco-operatemorechooseto walkawayPlayforwardthe tapebeassertive,NOTaggressiveuse "I"messagesbeassertiveNOTpassivepracticeactivelisteningpracticeselfcontrolrejectthe baittake adeepbreathbe thebiggerpersonbeKINDrespectyourselfANDothersdo not beagressiveSurprise!AlexaFree Spacewhat wehear vs.what ismeantconflictresolutiondo notchooseviolencecom-promisemorepracticeempathySurprise!AlexaFree SpaceConsequencesagree todisagreeUnderstandingexpressyourneedsexpressyourfeelingsco-operatemorechooseto walkawayPlayforwardthe tapebeassertive,NOTaggressiveuse "I"messagesbeassertiveNOTpassivepracticeactivelisteningpracticeselfcontrolrejectthe baittake adeepbreathbe thebiggerpersonbeKINDrespectyourselfANDothersdo not beagressive

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Surprise!Alexa Free Space
  2. what we hear vs. what is meant
  3. conflict resolution
  4. do not choose violence
  5. com-promise more
  6. practice empathy
  7. Surprise!Alexa Free Space
  8. Consequences
  9. agree to disagree
  10. Understanding
  11. express your needs
  12. express your feelings
  13. co-operate more
  14. choose to walk away
  15. Play forward the tape
  16. be assertive, NOT aggressive
  17. use "I" messages
  18. be assertive NOT passive
  19. practice active listening
  20. practice self control
  21. reject the bait
  22. take a deep breath
  23. be the bigger person
  24. be KIND
  25. respect yourself AND others
  26. do not be agressive