be thebiggerpersonchooseto walkawaypracticeactivelisteningcom-promisemoretake adeepbreathwhat wehear vs.what ismeantrejectthe baitpracticeselfcontrolagree todisagreeexpressyourneedsConsequencesbeKINDSurprise!AlexaFree Spaceuse "I"messagesconflictresolutionco-operatemoreexpressyourfeelingsbeassertiveNOTpassivedo not beagressiverespectyourselfANDothersSurprise!AlexaFree Spacepracticeempathydo notchooseviolencePlayforwardthe tapebeassertive,NOTaggressiveUnderstandingbe thebiggerpersonchooseto walkawaypracticeactivelisteningcom-promisemoretake adeepbreathwhat wehear vs.what ismeantrejectthe baitpracticeselfcontrolagree todisagreeexpressyourneedsConsequencesbeKINDSurprise!AlexaFree Spaceuse "I"messagesconflictresolutionco-operatemoreexpressyourfeelingsbeassertiveNOTpassivedo not beagressiverespectyourselfANDothersSurprise!AlexaFree Spacepracticeempathydo notchooseviolencePlayforwardthe tapebeassertive,NOTaggressiveUnderstanding

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be the bigger person
  2. choose to walk away
  3. practice active listening
  4. com-promise more
  5. take a deep breath
  6. what we hear vs. what is meant
  7. reject the bait
  8. practice self control
  9. agree to disagree
  10. express your needs
  11. Consequences
  12. be KIND
  13. Surprise!Alexa Free Space
  14. use "I" messages
  15. conflict resolution
  16. co-operate more
  17. express your feelings
  18. be assertive NOT passive
  19. do not be agressive
  20. respect yourself AND others
  21. Surprise!Alexa Free Space
  22. practice empathy
  23. do not choose violence
  24. Play forward the tape
  25. be assertive, NOT aggressive
  26. Understanding