0SafetyPlanBodyCheckProblemSolvingTalking,writing,thinkingRelationshipCareRecipeforSkills0-35RelationshipCareOnTrackActionAll theTimeClearPictureOn TrackActionPlan0-5Gettingit RightExpressingMyselfFeelingsRatingsScaleNew MeActivitiesUrgesFocus,Feel Good,Distract,Have FunHandlinginside andoutsiderisksOnTrackThinkingCalmOnly0SafetyPlanBodyCheckProblemSolvingTalking,writing,thinkingRelationshipCareRecipeforSkills0-35RelationshipCareOnTrackActionAll theTimeClearPictureOn TrackActionPlan0-5Gettingit RightExpressingMyselfFeelingsRatingsScaleNew MeActivitiesUrgesFocus,Feel Good,Distract,Have FunHandlinginside andoutsiderisksOnTrackThinkingCalmOnly

Skills System BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 0
  2. Safety Plan
  3. Body Check
  4. Problem Solving
  5. Talking, writing, thinking
  6. Relationship Care
  7. Recipe for Skills
  8. 0-3
  9. 5
  10. Relationship Care
  11. On Track Action
  12. All the Time
  13. Clear Picture
  14. On Track Action Plan
  15. 0-5
  16. Getting it Right
  17. Expressing Myself
  18. Feelings Ratings Scale
  19. New Me Activities
  20. Urges
  21. Focus, Feel Good, Distract, Have Fun
  22. Handling inside and outside risks
  23. On Track Thinking
  24. Calm Only