ClearPictureFeelingsRatingsScale50-50-3SafetyPlanBodyCheckOn TrackActionPlanFocus,Feel Good,Distract,Have FunRelationshipCare0All theTimeOnTrackActionRelationshipCareHandlinginside andoutsiderisksCalmOnlyTalking,writing,thinkingExpressingMyselfNew MeActivitiesUrgesRecipeforSkillsOnTrackThinkingGettingit RightProblemSolvingClearPictureFeelingsRatingsScale50-50-3SafetyPlanBodyCheckOn TrackActionPlanFocus,Feel Good,Distract,Have FunRelationshipCare0All theTimeOnTrackActionRelationshipCareHandlinginside andoutsiderisksCalmOnlyTalking,writing,thinkingExpressingMyselfNew MeActivitiesUrgesRecipeforSkillsOnTrackThinkingGettingit RightProblemSolving

Skills System BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clear Picture
  2. Feelings Ratings Scale
  3. 5
  4. 0-5
  5. 0-3
  6. Safety Plan
  7. Body Check
  8. On Track Action Plan
  9. Focus, Feel Good, Distract, Have Fun
  10. Relationship Care
  11. 0
  12. All the Time
  13. On Track Action
  14. Relationship Care
  15. Handling inside and outside risks
  16. Calm Only
  17. Talking, writing, thinking
  18. Expressing Myself
  19. New Me Activities
  20. Urges
  21. Recipe for Skills
  22. On Track Thinking
  23. Getting it Right
  24. Problem Solving