Took a 10-minute Walk Completed a fun activity Spent Time Outdoors Connected with a friend Practiced Gratitude Set a Small Goal Journaled about feelings Expressed appreciation to someone Ate a Healthy Meal Said "No" to an Extra Task Unplugged from devices Delegated a Task Made time for a hobby Organized Workspace Asked for Help Practiced Deep Breathing Took Regular Breaks Got 8 hours of sleep Took a day off Free Space Set Work Boundaries Did Something Creative Called a friend Listened to Music Meditated for Five Minutes Took a 10-minute Walk Completed a fun activity Spent Time Outdoors Connected with a friend Practiced Gratitude Set a Small Goal Journaled about feelings Expressed appreciation to someone Ate a Healthy Meal Said "No" to an Extra Task Unplugged from devices Delegated a Task Made time for a hobby Organized Workspace Asked for Help Practiced Deep Breathing Took Regular Breaks Got 8 hours of sleep Took a day off Free Space Set Work Boundaries Did Something Creative Called a friend Listened to Music Meditated for Five Minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took a 10-minute Walk
Completed a fun activity
Spent Time Outdoors
Connected with a friend
Practiced Gratitude
Set a Small Goal
Journaled about feelings
Expressed appreciation to someone
Ate a Healthy Meal
Said "No" to an Extra Task
Unplugged from devices
Delegated a Task
Made time for a hobby
Organized Workspace
Asked for Help
Practiced Deep Breathing
Took Regular Breaks
Got 8 hours of sleep
Took a day off
Free Space
Set Work Boundaries
Did Something Creative
Called a friend
Listened to Music
Meditated for Five Minutes