Ate a Healthy Meal Took a 10-minute Walk Got 8 hours of sleep Organized Workspace Said "No" to an Extra Task Did Something Creative Practiced Gratitude Took a day off Set Work Boundaries Practiced Deep Breathing Journaled about feelings Expressed appreciation to someone Meditated for Five Minutes Set a Small Goal Unplugged from devices Took Regular Breaks Free Space Made time for a hobby Asked for Help Delegated a Task Listened to Music Connected with a friend Called a friend Spent Time Outdoors Completed a fun activity Ate a Healthy Meal Took a 10-minute Walk Got 8 hours of sleep Organized Workspace Said "No" to an Extra Task Did Something Creative Practiced Gratitude Took a day off Set Work Boundaries Practiced Deep Breathing Journaled about feelings Expressed appreciation to someone Meditated for Five Minutes Set a Small Goal Unplugged from devices Took Regular Breaks Free Space Made time for a hobby Asked for Help Delegated a Task Listened to Music Connected with a friend Called a friend Spent Time Outdoors Completed a fun activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate a Healthy Meal
Took a 10-minute Walk
Got 8 hours of sleep
Organized Workspace
Said "No" to an Extra Task
Did Something Creative
Practiced Gratitude
Took a day off
Set Work Boundaries
Practiced Deep Breathing
Journaled about feelings
Expressed appreciation to someone
Meditated for Five Minutes
Set a Small Goal
Unplugged from devices
Took Regular Breaks
Free Space
Made time for a hobby
Asked for Help
Delegated a Task
Listened to Music
Connected with a friend
Called a friend
Spent Time Outdoors
Completed a fun activity