Bring wrongisunacceptableShouldsHoldstight torules orbehaviorBeing rightsupersedeseverythingExpectingthe worstcasescenarioExpectingself sacrificeto berewardedAlwaysBeingRightMinimizingthepositiveHeavensRewardFallacyIgnoringthepositiveFilteringAssumeslife shouldbe fairBlamesother oronly selfblameFocusingon thenegativeAssumes arule fromoneexperienceFallacyofFairnessShare apositive traityou admirein othersControlFallaciesPersonalizationAll-or-nothingthinkingSharesomethingadults wouldlike you todo differentlyAlwaysassumingselfresponsibleCatastrophizingFinish thesentence,"When I'msad I usually________"FallacyofChangeIgnoringcomplexityOvergeneralizationEmotionalReasoningJumping toConclusionsAssumeseveryoneelse atfaultPolarizedThinkingBlamingAssumesonly selfto blameShare abouta time whenyou felt goodaboutyourselfExpectsothers tochange"if I feelit, it mustbe true"ExtremegeneralizationGlobalLabellingMakesassumptionsbased onlittleevidenceBring wrongisunacceptableShouldsHoldstight torules orbehaviorBeing rightsupersedeseverythingExpectingthe worstcasescenarioExpectingself sacrificeto berewardedAlwaysBeingRightMinimizingthepositiveHeavensRewardFallacyIgnoringthepositiveFilteringAssumeslife shouldbe fairBlamesother oronly selfblameFocusingon thenegativeAssumes arule fromoneexperienceFallacyofFairnessShare apositive traityou admirein othersControlFallaciesPersonalizationAll-or-nothingthinkingSharesomethingadults wouldlike you todo differentlyAlwaysassumingselfresponsibleCatastrophizingFinish thesentence,"When I'msad I usually________"FallacyofChangeIgnoringcomplexityOvergeneralizationEmotionalReasoningJumping toConclusionsAssumeseveryoneelse atfaultPolarizedThinkingBlamingAssumesonly selfto blameShare abouta time whenyou felt goodaboutyourselfExpectsothers tochange"if I feelit, it mustbe true"ExtremegeneralizationGlobalLabellingMakesassumptionsbased onlittleevidence

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring wrong is unacceptable
  2. Shoulds
  3. Holds tight to rules or behavior
  4. Being right supersedes everything
  5. Expecting the worst case scenario
  6. Expecting self sacrifice to be rewarded
  7. Always Being Right
  8. Minimizing the positive
  9. Heavens Reward Fallacy
  10. Ignoring the positive
  11. Filtering
  12. Assumes life should be fair
  13. Blames other or only self blame
  14. Focusing on the negative
  15. Assumes a rule from one experience
  16. Fallacy of Fairness
  17. Share a positive trait you admire in others
  18. Control Fallacies
  19. Personalization
  20. All-or-nothing thinking
  21. Share something adults would like you to do differently
  22. Always assuming self responsible
  23. Catastrophizing
  24. Finish the sentence, "When I'm sad I usually ________"
  25. Fallacy of Change
  26. Ignoring complexity
  27. Overgeneralization
  28. Emotional Reasoning
  29. Jumping to Conclusions
  30. Assumes everyone else at fault
  31. Polarized Thinking
  32. Blaming
  33. Assumes only self to blame
  34. Share about a time when you felt good about yourself
  35. Expects others to change
  36. "if I feel it, it must be true"
  37. Extreme generalization
  38. Global Labelling
  39. Makes assumptions based on little evidence