FallacyofFairnessCatastrophizingAssumeseveryoneelse atfaultHoldstight torules orbehaviorFocusingon thenegativeAll-or-nothingthinkingMinimizingthepositiveBlamingFilteringOvergeneralizationHeavensRewardFallacyFinish thesentence,"When I'msad I usually________"Being rightsupersedeseverythingMakesassumptionsbased onlittleevidenceGlobalLabellingShare apositive traityou admirein othersAssumes arule fromoneexperienceAlwaysBeingRightControlFallaciesJumping toConclusionsExpectingself sacrificeto berewardedPersonalizationPolarizedThinkingBlamesother oronly selfblameAlwaysassumingselfresponsibleFallacyofChangeSharesomethingadults wouldlike you todo differentlyAssumeslife shouldbe fairAssumesonly selfto blameBring wrongisunacceptableIgnoringthepositiveExpectingthe worstcasescenarioIgnoringcomplexityExpectsothers tochangeExtremegeneralizationShoulds"if I feelit, it mustbe true"EmotionalReasoningShare abouta time whenyou felt goodaboutyourselfFallacyofFairnessCatastrophizingAssumeseveryoneelse atfaultHoldstight torules orbehaviorFocusingon thenegativeAll-or-nothingthinkingMinimizingthepositiveBlamingFilteringOvergeneralizationHeavensRewardFallacyFinish thesentence,"When I'msad I usually________"Being rightsupersedeseverythingMakesassumptionsbased onlittleevidenceGlobalLabellingShare apositive traityou admirein othersAssumes arule fromoneexperienceAlwaysBeingRightControlFallaciesJumping toConclusionsExpectingself sacrificeto berewardedPersonalizationPolarizedThinkingBlamesother oronly selfblameAlwaysassumingselfresponsibleFallacyofChangeSharesomethingadults wouldlike you todo differentlyAssumeslife shouldbe fairAssumesonly selfto blameBring wrongisunacceptableIgnoringthepositiveExpectingthe worstcasescenarioIgnoringcomplexityExpectsothers tochangeExtremegeneralizationShoulds"if I feelit, it mustbe true"EmotionalReasoningShare abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fallacy of Fairness
  2. Catastrophizing
  3. Assumes everyone else at fault
  4. Holds tight to rules or behavior
  5. Focusing on the negative
  6. All-or-nothing thinking
  7. Minimizing the positive
  8. Blaming
  9. Filtering
  10. Overgeneralization
  11. Heavens Reward Fallacy
  12. Finish the sentence, "When I'm sad I usually ________"
  13. Being right supersedes everything
  14. Makes assumptions based on little evidence
  15. Global Labelling
  16. Share a positive trait you admire in others
  17. Assumes a rule from one experience
  18. Always Being Right
  19. Control Fallacies
  20. Jumping to Conclusions
  21. Expecting self sacrifice to be rewarded
  22. Personalization
  23. Polarized Thinking
  24. Blames other or only self blame
  25. Always assuming self responsible
  26. Fallacy of Change
  27. Share something adults would like you to do differently
  28. Assumes life should be fair
  29. Assumes only self to blame
  30. Bring wrong is unacceptable
  31. Ignoring the positive
  32. Expecting the worst case scenario
  33. Ignoring complexity
  34. Expects others to change
  35. Extreme generalization
  36. Shoulds
  37. "if I feel it, it must be true"
  38. Emotional Reasoning
  39. Share about a time when you felt good about yourself