ExtremegeneralizationHeavensRewardFallacySharesomethingadults wouldlike you todo differentlyAssumeslife shouldbe fairAssumesonly selfto blameAlwaysassumingselfresponsibleFallacyofFairnessPersonalization"if I feelit, it mustbe true"Blamesother oronly selfblamePolarizedThinkingExpectingself sacrificeto berewardedAssumes arule fromoneexperienceEmotionalReasoningShare apositive traityou admirein othersMinimizingthepositiveFilteringIgnoringcomplexityAll-or-nothingthinkingBlamingControlFallaciesMakesassumptionsbased onlittleevidenceBring wrongisunacceptableJumping toConclusionsCatastrophizingAssumeseveryoneelse atfaultAlwaysBeingRightFinish thesentence,"When I'msad I usually________"OvergeneralizationExpectsothers tochangeFocusingon thenegativeExpectingthe worstcasescenarioShare abouta time whenyou felt goodaboutyourselfShouldsIgnoringthepositiveHoldstight torules orbehaviorFallacyofChangeGlobalLabellingBeing rightsupersedeseverythingExtremegeneralizationHeavensRewardFallacySharesomethingadults wouldlike you todo differentlyAssumeslife shouldbe fairAssumesonly selfto blameAlwaysassumingselfresponsibleFallacyofFairnessPersonalization"if I feelit, it mustbe true"Blamesother oronly selfblamePolarizedThinkingExpectingself sacrificeto berewardedAssumes arule fromoneexperienceEmotionalReasoningShare apositive traityou admirein othersMinimizingthepositiveFilteringIgnoringcomplexityAll-or-nothingthinkingBlamingControlFallaciesMakesassumptionsbased onlittleevidenceBring wrongisunacceptableJumping toConclusionsCatastrophizingAssumeseveryoneelse atfaultAlwaysBeingRightFinish thesentence,"When I'msad I usually________"OvergeneralizationExpectsothers tochangeFocusingon thenegativeExpectingthe worstcasescenarioShare abouta time whenyou felt goodaboutyourselfShouldsIgnoringthepositiveHoldstight torules orbehaviorFallacyofChangeGlobalLabellingBeing rightsupersedeseverything

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extreme generalization
  2. Heavens Reward Fallacy
  3. Share something adults would like you to do differently
  4. Assumes life should be fair
  5. Assumes only self to blame
  6. Always assuming self responsible
  7. Fallacy of Fairness
  8. Personalization
  9. "if I feel it, it must be true"
  10. Blames other or only self blame
  11. Polarized Thinking
  12. Expecting self sacrifice to be rewarded
  13. Assumes a rule from one experience
  14. Emotional Reasoning
  15. Share a positive trait you admire in others
  16. Minimizing the positive
  17. Filtering
  18. Ignoring complexity
  19. All-or-nothing thinking
  20. Blaming
  21. Control Fallacies
  22. Makes assumptions based on little evidence
  23. Bring wrong is unacceptable
  24. Jumping to Conclusions
  25. Catastrophizing
  26. Assumes everyone else at fault
  27. Always Being Right
  28. Finish the sentence, "When I'm sad I usually ________"
  29. Overgeneralization
  30. Expects others to change
  31. Focusing on the negative
  32. Expecting the worst case scenario
  33. Share about a time when you felt good about yourself
  34. Shoulds
  35. Ignoring the positive
  36. Holds tight to rules or behavior
  37. Fallacy of Change
  38. Global Labelling
  39. Being right supersedes everything