Being rightsupersedeseverythingBlamesother oronly selfblameMinimizingthepositiveAssumesonly selfto blameMakesassumptionsbased onlittleevidenceJumping toConclusions"if I feelit, it mustbe true"IgnoringthepositiveHeavensRewardFallacyFinish thesentence,"When I'msad I usually________"FallacyofFairnessBlamingAssumes arule fromoneexperienceShare abouta time whenyou felt goodaboutyourselfFallacyofChangeExpectingthe worstcasescenarioAlwaysBeingRightExpectsothers tochangeAssumeseveryoneelse atfaultShare apositive traityou admirein othersAlwaysassumingselfresponsibleCatastrophizingExpectingself sacrificeto berewardedHoldstight torules orbehaviorGlobalLabellingOvergeneralizationIgnoringcomplexityPolarizedThinkingBring wrongisunacceptableControlFallaciesAll-or-nothingthinkingPersonalizationAssumeslife shouldbe fairSharesomethingadults wouldlike you todo differentlyShouldsFilteringExtremegeneralizationEmotionalReasoningFocusingon thenegativeBeing rightsupersedeseverythingBlamesother oronly selfblameMinimizingthepositiveAssumesonly selfto blameMakesassumptionsbased onlittleevidenceJumping toConclusions"if I feelit, it mustbe true"IgnoringthepositiveHeavensRewardFallacyFinish thesentence,"When I'msad I usually________"FallacyofFairnessBlamingAssumes arule fromoneexperienceShare abouta time whenyou felt goodaboutyourselfFallacyofChangeExpectingthe worstcasescenarioAlwaysBeingRightExpectsothers tochangeAssumeseveryoneelse atfaultShare apositive traityou admirein othersAlwaysassumingselfresponsibleCatastrophizingExpectingself sacrificeto berewardedHoldstight torules orbehaviorGlobalLabellingOvergeneralizationIgnoringcomplexityPolarizedThinkingBring wrongisunacceptableControlFallaciesAll-or-nothingthinkingPersonalizationAssumeslife shouldbe fairSharesomethingadults wouldlike you todo differentlyShouldsFilteringExtremegeneralizationEmotionalReasoningFocusingon thenegative

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being right supersedes everything
  2. Blames other or only self blame
  3. Minimizing the positive
  4. Assumes only self to blame
  5. Makes assumptions based on little evidence
  6. Jumping to Conclusions
  7. "if I feel it, it must be true"
  8. Ignoring the positive
  9. Heavens Reward Fallacy
  10. Finish the sentence, "When I'm sad I usually ________"
  11. Fallacy of Fairness
  12. Blaming
  13. Assumes a rule from one experience
  14. Share about a time when you felt good about yourself
  15. Fallacy of Change
  16. Expecting the worst case scenario
  17. Always Being Right
  18. Expects others to change
  19. Assumes everyone else at fault
  20. Share a positive trait you admire in others
  21. Always assuming self responsible
  22. Catastrophizing
  23. Expecting self sacrifice to be rewarded
  24. Holds tight to rules or behavior
  25. Global Labelling
  26. Overgeneralization
  27. Ignoring complexity
  28. Polarized Thinking
  29. Bring wrong is unacceptable
  30. Control Fallacies
  31. All-or-nothing thinking
  32. Personalization
  33. Assumes life should be fair
  34. Share something adults would like you to do differently
  35. Shoulds
  36. Filtering
  37. Extreme generalization
  38. Emotional Reasoning
  39. Focusing on the negative