Expectsothers tochangeEmotionalReasoningPolarizedThinkingHoldstight torules orbehaviorFocusingon thenegativeHeavensRewardFallacyFilteringBlamesother oronly selfblame"if I feelit, it mustbe true"Being rightsupersedeseverythingIgnoringthepositiveControlFallaciesAssumeslife shouldbe fairIgnoringcomplexityJumping toConclusionsBring wrongisunacceptableFinish thesentence,"When I'msad I usually________"GlobalLabellingAssumesonly selfto blameAll-or-nothingthinkingExtremegeneralizationShare apositive traityou admirein othersShouldsExpectingthe worstcasescenarioBlamingCatastrophizingMinimizingthepositiveFallacyofChangeSharesomethingadults wouldlike you todo differentlyMakesassumptionsbased onlittleevidenceOvergeneralizationAssumeseveryoneelse atfaultAlwaysBeingRightAssumes arule fromoneexperienceExpectingself sacrificeto berewardedShare abouta time whenyou felt goodaboutyourselfFallacyofFairnessAlwaysassumingselfresponsiblePersonalizationExpectsothers tochangeEmotionalReasoningPolarizedThinkingHoldstight torules orbehaviorFocusingon thenegativeHeavensRewardFallacyFilteringBlamesother oronly selfblame"if I feelit, it mustbe true"Being rightsupersedeseverythingIgnoringthepositiveControlFallaciesAssumeslife shouldbe fairIgnoringcomplexityJumping toConclusionsBring wrongisunacceptableFinish thesentence,"When I'msad I usually________"GlobalLabellingAssumesonly selfto blameAll-or-nothingthinkingExtremegeneralizationShare apositive traityou admirein othersShouldsExpectingthe worstcasescenarioBlamingCatastrophizingMinimizingthepositiveFallacyofChangeSharesomethingadults wouldlike you todo differentlyMakesassumptionsbased onlittleevidenceOvergeneralizationAssumeseveryoneelse atfaultAlwaysBeingRightAssumes arule fromoneexperienceExpectingself sacrificeto berewardedShare abouta time whenyou felt goodaboutyourselfFallacyofFairnessAlwaysassumingselfresponsiblePersonalization

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expects others to change
  2. Emotional Reasoning
  3. Polarized Thinking
  4. Holds tight to rules or behavior
  5. Focusing on the negative
  6. Heavens Reward Fallacy
  7. Filtering
  8. Blames other or only self blame
  9. "if I feel it, it must be true"
  10. Being right supersedes everything
  11. Ignoring the positive
  12. Control Fallacies
  13. Assumes life should be fair
  14. Ignoring complexity
  15. Jumping to Conclusions
  16. Bring wrong is unacceptable
  17. Finish the sentence, "When I'm sad I usually ________"
  18. Global Labelling
  19. Assumes only self to blame
  20. All-or-nothing thinking
  21. Extreme generalization
  22. Share a positive trait you admire in others
  23. Shoulds
  24. Expecting the worst case scenario
  25. Blaming
  26. Catastrophizing
  27. Minimizing the positive
  28. Fallacy of Change
  29. Share something adults would like you to do differently
  30. Makes assumptions based on little evidence
  31. Overgeneralization
  32. Assumes everyone else at fault
  33. Always Being Right
  34. Assumes a rule from one experience
  35. Expecting self sacrifice to be rewarded
  36. Share about a time when you felt good about yourself
  37. Fallacy of Fairness
  38. Always assuming self responsible
  39. Personalization