Focusingon thenegativeOvergeneralizationAssumeslife shouldbe fairAssumeseveryoneelse atfaultPersonalizationControlFallaciesBring wrongisunacceptableFallacyofChangeFallacyofFairnessPolarizedThinkingExtremegeneralizationHoldstight torules orbehaviorIgnoringthepositiveSharesomethingadults wouldlike you todo differentlyAll-or-nothingthinkingExpectingself sacrificeto berewardedEmotionalReasoningGlobalLabellingFinish thesentence,"When I'msad I usually________"CatastrophizingAlwaysassumingselfresponsibleFilteringShare apositive traityou admirein othersJumping toConclusionsMakesassumptionsbased onlittleevidence"if I feelit, it mustbe true"MinimizingthepositiveIgnoringcomplexityShare abouta time whenyou felt goodaboutyourselfBlamingAssumesonly selfto blameExpectsothers tochangeShouldsHeavensRewardFallacyBlamesother oronly selfblameExpectingthe worstcasescenarioBeing rightsupersedeseverythingAssumes arule fromoneexperienceAlwaysBeingRightFocusingon thenegativeOvergeneralizationAssumeslife shouldbe fairAssumeseveryoneelse atfaultPersonalizationControlFallaciesBring wrongisunacceptableFallacyofChangeFallacyofFairnessPolarizedThinkingExtremegeneralizationHoldstight torules orbehaviorIgnoringthepositiveSharesomethingadults wouldlike you todo differentlyAll-or-nothingthinkingExpectingself sacrificeto berewardedEmotionalReasoningGlobalLabellingFinish thesentence,"When I'msad I usually________"CatastrophizingAlwaysassumingselfresponsibleFilteringShare apositive traityou admirein othersJumping toConclusionsMakesassumptionsbased onlittleevidence"if I feelit, it mustbe true"MinimizingthepositiveIgnoringcomplexityShare abouta time whenyou felt goodaboutyourselfBlamingAssumesonly selfto blameExpectsothers tochangeShouldsHeavensRewardFallacyBlamesother oronly selfblameExpectingthe worstcasescenarioBeing rightsupersedeseverythingAssumes arule fromoneexperienceAlwaysBeingRight

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focusing on the negative
  2. Overgeneralization
  3. Assumes life should be fair
  4. Assumes everyone else at fault
  5. Personalization
  6. Control Fallacies
  7. Bring wrong is unacceptable
  8. Fallacy of Change
  9. Fallacy of Fairness
  10. Polarized Thinking
  11. Extreme generalization
  12. Holds tight to rules or behavior
  13. Ignoring the positive
  14. Share something adults would like you to do differently
  15. All-or-nothing thinking
  16. Expecting self sacrifice to be rewarded
  17. Emotional Reasoning
  18. Global Labelling
  19. Finish the sentence, "When I'm sad I usually ________"
  20. Catastrophizing
  21. Always assuming self responsible
  22. Filtering
  23. Share a positive trait you admire in others
  24. Jumping to Conclusions
  25. Makes assumptions based on little evidence
  26. "if I feel it, it must be true"
  27. Minimizing the positive
  28. Ignoring complexity
  29. Share about a time when you felt good about yourself
  30. Blaming
  31. Assumes only self to blame
  32. Expects others to change
  33. Shoulds
  34. Heavens Reward Fallacy
  35. Blames other or only self blame
  36. Expecting the worst case scenario
  37. Being right supersedes everything
  38. Assumes a rule from one experience
  39. Always Being Right