All-or-nothingthinkingHeavensRewardFallacyShare abouta time whenyou felt goodaboutyourselfExpectsothers tochangeControlFallaciesOvergeneralizationPolarizedThinkingMakesassumptionsbased onlittleevidenceBlamingEmotionalReasoningExtremegeneralizationAssumeseveryoneelse atfaultBlamesother oronly selfblameJumping toConclusionsMinimizingthepositiveShare apositive traityou admirein othersExpectingself sacrificeto berewardedAlwaysassumingselfresponsibleIgnoringthepositiveFilteringGlobalLabellingExpectingthe worstcasescenarioCatastrophizingBeing rightsupersedeseverythingFinish thesentence,"When I'msad I usually________"Assumesonly selfto blameIgnoringcomplexityAssumes arule fromoneexperienceFallacyofFairnessAlwaysBeingRightFocusingon thenegativeSharesomethingadults wouldlike you todo differentlyPersonalizationHoldstight torules orbehaviorFallacyofChangeShoulds"if I feelit, it mustbe true"Bring wrongisunacceptableAssumeslife shouldbe fairAll-or-nothingthinkingHeavensRewardFallacyShare abouta time whenyou felt goodaboutyourselfExpectsothers tochangeControlFallaciesOvergeneralizationPolarizedThinkingMakesassumptionsbased onlittleevidenceBlamingEmotionalReasoningExtremegeneralizationAssumeseveryoneelse atfaultBlamesother oronly selfblameJumping toConclusionsMinimizingthepositiveShare apositive traityou admirein othersExpectingself sacrificeto berewardedAlwaysassumingselfresponsibleIgnoringthepositiveFilteringGlobalLabellingExpectingthe worstcasescenarioCatastrophizingBeing rightsupersedeseverythingFinish thesentence,"When I'msad I usually________"Assumesonly selfto blameIgnoringcomplexityAssumes arule fromoneexperienceFallacyofFairnessAlwaysBeingRightFocusingon thenegativeSharesomethingadults wouldlike you todo differentlyPersonalizationHoldstight torules orbehaviorFallacyofChangeShoulds"if I feelit, it mustbe true"Bring wrongisunacceptableAssumeslife shouldbe fair

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All-or-nothing thinking
  2. Heavens Reward Fallacy
  3. Share about a time when you felt good about yourself
  4. Expects others to change
  5. Control Fallacies
  6. Overgeneralization
  7. Polarized Thinking
  8. Makes assumptions based on little evidence
  9. Blaming
  10. Emotional Reasoning
  11. Extreme generalization
  12. Assumes everyone else at fault
  13. Blames other or only self blame
  14. Jumping to Conclusions
  15. Minimizing the positive
  16. Share a positive trait you admire in others
  17. Expecting self sacrifice to be rewarded
  18. Always assuming self responsible
  19. Ignoring the positive
  20. Filtering
  21. Global Labelling
  22. Expecting the worst case scenario
  23. Catastrophizing
  24. Being right supersedes everything
  25. Finish the sentence, "When I'm sad I usually ________"
  26. Assumes only self to blame
  27. Ignoring complexity
  28. Assumes a rule from one experience
  29. Fallacy of Fairness
  30. Always Being Right
  31. Focusing on the negative
  32. Share something adults would like you to do differently
  33. Personalization
  34. Holds tight to rules or behavior
  35. Fallacy of Change
  36. Shoulds
  37. "if I feel it, it must be true"
  38. Bring wrong is unacceptable
  39. Assumes life should be fair