Expectingthe worstcasescenarioAssumesonly selfto blameFallacyofChangeBlamingExpectsothers tochangeControlFallaciesBlamesother oronly selfblamePersonalizationIgnoringthepositiveBeing rightsupersedeseverythingAssumeslife shouldbe fairCatastrophizingExtremegeneralizationMakesassumptionsbased onlittleevidencePolarizedThinking"if I feelit, it mustbe true"Bring wrongisunacceptableOvergeneralizationExpectingself sacrificeto berewardedAlwaysassumingselfresponsibleShare apositive traityou admirein othersAssumeseveryoneelse atfaultAlwaysBeingRightHeavensRewardFallacyEmotionalReasoningMinimizingthepositiveFilteringSharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfAll-or-nothingthinkingFinish thesentence,"When I'msad I usually________"Holdstight torules orbehaviorIgnoringcomplexityJumping toConclusionsShouldsFocusingon thenegativeGlobalLabellingAssumes arule fromoneexperienceFallacyofFairnessExpectingthe worstcasescenarioAssumesonly selfto blameFallacyofChangeBlamingExpectsothers tochangeControlFallaciesBlamesother oronly selfblamePersonalizationIgnoringthepositiveBeing rightsupersedeseverythingAssumeslife shouldbe fairCatastrophizingExtremegeneralizationMakesassumptionsbased onlittleevidencePolarizedThinking"if I feelit, it mustbe true"Bring wrongisunacceptableOvergeneralizationExpectingself sacrificeto berewardedAlwaysassumingselfresponsibleShare apositive traityou admirein othersAssumeseveryoneelse atfaultAlwaysBeingRightHeavensRewardFallacyEmotionalReasoningMinimizingthepositiveFilteringSharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfAll-or-nothingthinkingFinish thesentence,"When I'msad I usually________"Holdstight torules orbehaviorIgnoringcomplexityJumping toConclusionsShouldsFocusingon thenegativeGlobalLabellingAssumes arule fromoneexperienceFallacyofFairness

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expecting the worst case scenario
  2. Assumes only self to blame
  3. Fallacy of Change
  4. Blaming
  5. Expects others to change
  6. Control Fallacies
  7. Blames other or only self blame
  8. Personalization
  9. Ignoring the positive
  10. Being right supersedes everything
  11. Assumes life should be fair
  12. Catastrophizing
  13. Extreme generalization
  14. Makes assumptions based on little evidence
  15. Polarized Thinking
  16. "if I feel it, it must be true"
  17. Bring wrong is unacceptable
  18. Overgeneralization
  19. Expecting self sacrifice to be rewarded
  20. Always assuming self responsible
  21. Share a positive trait you admire in others
  22. Assumes everyone else at fault
  23. Always Being Right
  24. Heavens Reward Fallacy
  25. Emotional Reasoning
  26. Minimizing the positive
  27. Filtering
  28. Share something adults would like you to do differently
  29. Share about a time when you felt good about yourself
  30. All-or-nothing thinking
  31. Finish the sentence, "When I'm sad I usually ________"
  32. Holds tight to rules or behavior
  33. Ignoring complexity
  34. Jumping to Conclusions
  35. Shoulds
  36. Focusing on the negative
  37. Global Labelling
  38. Assumes a rule from one experience
  39. Fallacy of Fairness