HeavensRewardFallacyAssumeseveryoneelse atfaultAll-or-nothingthinkingBlamesother oronly selfblameFilteringExpectsothers tochangeFallacyofChangeHoldstight torules orbehaviorControlFallaciesExpectingthe worstcasescenarioAssumesonly selfto blameAlwaysBeingRightAlwaysassumingselfresponsible"if I feelit, it mustbe true"Sharesomethingadults wouldlike you todo differentlyFocusingon thenegativeCatastrophizingBeing rightsupersedeseverythingMinimizingthepositiveShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfExpectingself sacrificeto berewardedAssumes arule fromoneexperienceGlobalLabellingEmotionalReasoningFallacyofFairnessMakesassumptionsbased onlittleevidenceExtremegeneralizationBlamingAssumeslife shouldbe fairOvergeneralizationIgnoringthepositiveFinish thesentence,"When I'msad I usually________"PersonalizationIgnoringcomplexityJumping toConclusionsPolarizedThinkingShouldsBring wrongisunacceptableHeavensRewardFallacyAssumeseveryoneelse atfaultAll-or-nothingthinkingBlamesother oronly selfblameFilteringExpectsothers tochangeFallacyofChangeHoldstight torules orbehaviorControlFallaciesExpectingthe worstcasescenarioAssumesonly selfto blameAlwaysBeingRightAlwaysassumingselfresponsible"if I feelit, it mustbe true"Sharesomethingadults wouldlike you todo differentlyFocusingon thenegativeCatastrophizingBeing rightsupersedeseverythingMinimizingthepositiveShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfExpectingself sacrificeto berewardedAssumes arule fromoneexperienceGlobalLabellingEmotionalReasoningFallacyofFairnessMakesassumptionsbased onlittleevidenceExtremegeneralizationBlamingAssumeslife shouldbe fairOvergeneralizationIgnoringthepositiveFinish thesentence,"When I'msad I usually________"PersonalizationIgnoringcomplexityJumping toConclusionsPolarizedThinkingShouldsBring wrongisunacceptable

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heavens Reward Fallacy
  2. Assumes everyone else at fault
  3. All-or-nothing thinking
  4. Blames other or only self blame
  5. Filtering
  6. Expects others to change
  7. Fallacy of Change
  8. Holds tight to rules or behavior
  9. Control Fallacies
  10. Expecting the worst case scenario
  11. Assumes only self to blame
  12. Always Being Right
  13. Always assuming self responsible
  14. "if I feel it, it must be true"
  15. Share something adults would like you to do differently
  16. Focusing on the negative
  17. Catastrophizing
  18. Being right supersedes everything
  19. Minimizing the positive
  20. Share a positive trait you admire in others
  21. Share about a time when you felt good about yourself
  22. Expecting self sacrifice to be rewarded
  23. Assumes a rule from one experience
  24. Global Labelling
  25. Emotional Reasoning
  26. Fallacy of Fairness
  27. Makes assumptions based on little evidence
  28. Extreme generalization
  29. Blaming
  30. Assumes life should be fair
  31. Overgeneralization
  32. Ignoring the positive
  33. Finish the sentence, "When I'm sad I usually ________"
  34. Personalization
  35. Ignoring complexity
  36. Jumping to Conclusions
  37. Polarized Thinking
  38. Shoulds
  39. Bring wrong is unacceptable