What shouldyou do ifyou'reexperiencinga crisis?DefineEustressName abenefit ofsocialization2 Signs ofmentalhealthstruggleName 2healthyways to dealwith stressName themostpowerfulemotionName 1mentalhealthcommunityresourceHow cantoday bebetter thanyesterday?2 Activitiesto improveWellbeingWhat issomethingyou areproud of?Name 3symptomsofdepressionName oneHappyNeuro-transmitterName anunhealthycopingskillName 3mentalillnessesName of aPsychologistin TricityList 2benefits ofTherapyName 3forms ofself-careNameany twoLife SkillsAnexample ofa positiveaffirmationWhere andwhen do youfeel mostrelaxed?What isManodarpanWho issomeoneyou can callfor support?Name 2physicalsymptomsof anxietyHow areyoufeelingtoday?What shouldyou do ifyou'reexperiencinga crisis?DefineEustressName abenefit ofsocialization2 Signs ofmentalhealthstruggleName 2healthyways to dealwith stressName themostpowerfulemotionName 1mentalhealthcommunityresourceHow cantoday bebetter thanyesterday?2 Activitiesto improveWellbeingWhat issomethingyou areproud of?Name 3symptomsofdepressionName oneHappyNeuro-transmitterName anunhealthycopingskillName 3mentalillnessesName of aPsychologistin TricityList 2benefits ofTherapyName 3forms ofself-careNameany twoLife SkillsAnexample ofa positiveaffirmationWhere andwhen do youfeel mostrelaxed?What isManodarpanWho issomeoneyou can callfor support?Name 2physicalsymptomsof anxietyHow areyoufeelingtoday?

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What should you do if you're experiencing a crisis?
  2. Define Eustress
  3. Name a benefit of socialization
  4. 2 Signs of mental health struggle
  5. Name 2 healthy ways to deal with stress
  6. Name the most powerful emotion
  7. Name 1 mental health community resource
  8. How can today be better than yesterday?
  9. 2 Activities to improve Wellbeing
  10. What is something you are proud of?
  11. Name 3 symptoms of depression
  12. Name one Happy Neuro-transmitter
  13. Name an unhealthy coping skill
  14. Name 3 mental illnesses
  15. Name of a Psychologist in Tricity
  16. List 2 benefits of Therapy
  17. Name 3 forms of self-care
  18. Name any two Life Skills
  19. An example of a positive affirmation
  20. Where and when do you feel most relaxed?
  21. What is Manodarpan
  22. Who is someone you can call for support?
  23. Name 2 physical symptoms of anxiety
  24. How are you feeling today?