Anexample ofa positiveaffirmationWhere andwhen do youfeel mostrelaxed?Name 3mentalillnessesName oneHappyNeuro-transmitterHow areyoufeelingtoday?DefineEustressWhat issomethingyou areproud of?2 Activitiesto improveWellbeingName abenefit ofsocializationName 1mentalhealthcommunityresourceName themostpowerfulemotionName 3symptomsofdepressionNameany twoLife SkillsHow cantoday bebetter thanyesterday?2 Signs ofmentalhealthstruggleName of aPsychologistin TricityWhat shouldyou do ifyou'reexperiencinga crisis?List 2benefits ofTherapyName 3forms ofself-careName 2healthyways to dealwith stressName 2physicalsymptomsof anxietyName anunhealthycopingskillWhat isManodarpanWho issomeoneyou can callfor support?Anexample ofa positiveaffirmationWhere andwhen do youfeel mostrelaxed?Name 3mentalillnessesName oneHappyNeuro-transmitterHow areyoufeelingtoday?DefineEustressWhat issomethingyou areproud of?2 Activitiesto improveWellbeingName abenefit ofsocializationName 1mentalhealthcommunityresourceName themostpowerfulemotionName 3symptomsofdepressionNameany twoLife SkillsHow cantoday bebetter thanyesterday?2 Signs ofmentalhealthstruggleName of aPsychologistin TricityWhat shouldyou do ifyou'reexperiencinga crisis?List 2benefits ofTherapyName 3forms ofself-careName 2healthyways to dealwith stressName 2physicalsymptomsof anxietyName anunhealthycopingskillWhat isManodarpanWho issomeoneyou can callfor support?

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An example of a positive affirmation
  2. Where and when do you feel most relaxed?
  3. Name 3 mental illnesses
  4. Name one Happy Neuro-transmitter
  5. How are you feeling today?
  6. Define Eustress
  7. What is something you are proud of?
  8. 2 Activities to improve Wellbeing
  9. Name a benefit of socialization
  10. Name 1 mental health community resource
  11. Name the most powerful emotion
  12. Name 3 symptoms of depression
  13. Name any two Life Skills
  14. How can today be better than yesterday?
  15. 2 Signs of mental health struggle
  16. Name of a Psychologist in Tricity
  17. What should you do if you're experiencing a crisis?
  18. List 2 benefits of Therapy
  19. Name 3 forms of self-care
  20. Name 2 healthy ways to deal with stress
  21. Name 2 physical symptoms of anxiety
  22. Name an unhealthy coping skill
  23. What is Manodarpan
  24. Who is someone you can call for support?