Name 3symptomsofdepressionWho issomeoneyou can callfor support?List 2benefits ofTherapyHow cantoday bebetter thanyesterday?Where andwhen do youfeel mostrelaxed?Name 3forms ofself-careWhat issomethingyou areproud of?Name 1mentalhealthcommunityresourceWhat isManodarpanName abenefit ofsocializationWhat shouldyou do ifyou'reexperiencinga crisis?Name themostpowerfulemotion2 Activitiesto improveWellbeingDefineEustressAnexample ofa positiveaffirmationName 2physicalsymptomsof anxietyHow areyoufeelingtoday?Name 2healthyways to dealwith stressName oneHappyNeuro-transmitter2 Signs ofmentalhealthstruggleNameany twoLife SkillsName 3mentalillnessesName anunhealthycopingskillName of aPsychologistin TricityName 3symptomsofdepressionWho issomeoneyou can callfor support?List 2benefits ofTherapyHow cantoday bebetter thanyesterday?Where andwhen do youfeel mostrelaxed?Name 3forms ofself-careWhat issomethingyou areproud of?Name 1mentalhealthcommunityresourceWhat isManodarpanName abenefit ofsocializationWhat shouldyou do ifyou'reexperiencinga crisis?Name themostpowerfulemotion2 Activitiesto improveWellbeingDefineEustressAnexample ofa positiveaffirmationName 2physicalsymptomsof anxietyHow areyoufeelingtoday?Name 2healthyways to dealwith stressName oneHappyNeuro-transmitter2 Signs ofmentalhealthstruggleNameany twoLife SkillsName 3mentalillnessesName anunhealthycopingskillName of aPsychologistin Tricity

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 symptoms of depression
  2. Who is someone you can call for support?
  3. List 2 benefits of Therapy
  4. How can today be better than yesterday?
  5. Where and when do you feel most relaxed?
  6. Name 3 forms of self-care
  7. What is something you are proud of?
  8. Name 1 mental health community resource
  9. What is Manodarpan
  10. Name a benefit of socialization
  11. What should you do if you're experiencing a crisis?
  12. Name the most powerful emotion
  13. 2 Activities to improve Wellbeing
  14. Define Eustress
  15. An example of a positive affirmation
  16. Name 2 physical symptoms of anxiety
  17. How are you feeling today?
  18. Name 2 healthy ways to deal with stress
  19. Name one Happy Neuro-transmitter
  20. 2 Signs of mental health struggle
  21. Name any two Life Skills
  22. Name 3 mental illnesses
  23. Name an unhealthy coping skill
  24. Name of a Psychologist in Tricity