What issomethingyou areproud of?How areyoufeelingtoday?Name abenefit ofsocializationName anunhealthycopingskill2 Activitiesto improveWellbeingName 3symptomsofdepressionAnexample ofa positiveaffirmationName of aPsychologistin TricityWhere andwhen do youfeel mostrelaxed?Name themostpowerfulemotionWhat shouldyou do ifyou'reexperiencinga crisis?Name 3forms ofself-careHow cantoday bebetter thanyesterday?2 Signs ofmentalhealthstruggleName 1mentalhealthcommunityresourceName oneHappyNeuro-transmitterDefineEustressName 2healthyways to dealwith stressWhat isManodarpanName 3mentalillnessesNameany twoLife SkillsList 2benefits ofTherapyName 2physicalsymptomsof anxietyWho issomeoneyou can callfor support?What issomethingyou areproud of?How areyoufeelingtoday?Name abenefit ofsocializationName anunhealthycopingskill2 Activitiesto improveWellbeingName 3symptomsofdepressionAnexample ofa positiveaffirmationName of aPsychologistin TricityWhere andwhen do youfeel mostrelaxed?Name themostpowerfulemotionWhat shouldyou do ifyou'reexperiencinga crisis?Name 3forms ofself-careHow cantoday bebetter thanyesterday?2 Signs ofmentalhealthstruggleName 1mentalhealthcommunityresourceName oneHappyNeuro-transmitterDefineEustressName 2healthyways to dealwith stressWhat isManodarpanName 3mentalillnessesNameany twoLife SkillsList 2benefits ofTherapyName 2physicalsymptomsof anxietyWho issomeoneyou can callfor support?

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you are proud of?
  2. How are you feeling today?
  3. Name a benefit of socialization
  4. Name an unhealthy coping skill
  5. 2 Activities to improve Wellbeing
  6. Name 3 symptoms of depression
  7. An example of a positive affirmation
  8. Name of a Psychologist in Tricity
  9. Where and when do you feel most relaxed?
  10. Name the most powerful emotion
  11. What should you do if you're experiencing a crisis?
  12. Name 3 forms of self-care
  13. How can today be better than yesterday?
  14. 2 Signs of mental health struggle
  15. Name 1 mental health community resource
  16. Name one Happy Neuro-transmitter
  17. Define Eustress
  18. Name 2 healthy ways to deal with stress
  19. What is Manodarpan
  20. Name 3 mental illnesses
  21. Name any two Life Skills
  22. List 2 benefits of Therapy
  23. Name 2 physical symptoms of anxiety
  24. Who is someone you can call for support?