2 Signs ofmentalhealthstruggleWho issomeoneyou can callfor support?Name anunhealthycopingskillWhat shouldyou do ifyou'reexperiencinga crisis?List 2benefits ofTherapyName 3mentalillnessesHow cantoday bebetter thanyesterday?Name 3symptomsofdepressionHow areyoufeelingtoday?Name oneHappyNeuro-transmitterName 1mentalhealthcommunityresourceNameany twoLife SkillsWhat issomethingyou areproud of?What isManodarpanName 2physicalsymptomsof anxietyName abenefit ofsocializationName of aPsychologistin TricityName 2healthyways to dealwith stressAnexample ofa positiveaffirmationWhere andwhen do youfeel mostrelaxed?DefineEustress2 Activitiesto improveWellbeingName themostpowerfulemotionName 3forms ofself-care2 Signs ofmentalhealthstruggleWho issomeoneyou can callfor support?Name anunhealthycopingskillWhat shouldyou do ifyou'reexperiencinga crisis?List 2benefits ofTherapyName 3mentalillnessesHow cantoday bebetter thanyesterday?Name 3symptomsofdepressionHow areyoufeelingtoday?Name oneHappyNeuro-transmitterName 1mentalhealthcommunityresourceNameany twoLife SkillsWhat issomethingyou areproud of?What isManodarpanName 2physicalsymptomsof anxietyName abenefit ofsocializationName of aPsychologistin TricityName 2healthyways to dealwith stressAnexample ofa positiveaffirmationWhere andwhen do youfeel mostrelaxed?DefineEustress2 Activitiesto improveWellbeingName themostpowerfulemotionName 3forms ofself-care

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Signs of mental health struggle
  2. Who is someone you can call for support?
  3. Name an unhealthy coping skill
  4. What should you do if you're experiencing a crisis?
  5. List 2 benefits of Therapy
  6. Name 3 mental illnesses
  7. How can today be better than yesterday?
  8. Name 3 symptoms of depression
  9. How are you feeling today?
  10. Name one Happy Neuro-transmitter
  11. Name 1 mental health community resource
  12. Name any two Life Skills
  13. What is something you are proud of?
  14. What is Manodarpan
  15. Name 2 physical symptoms of anxiety
  16. Name a benefit of socialization
  17. Name of a Psychologist in Tricity
  18. Name 2 healthy ways to deal with stress
  19. An example of a positive affirmation
  20. Where and when do you feel most relaxed?
  21. Define Eustress
  22. 2 Activities to improve Wellbeing
  23. Name the most powerful emotion
  24. Name 3 forms of self-care