Name oneHappyNeuro-transmitterDefineEustressName abenefit ofsocializationName 3symptomsofdepressionAnexample ofa positiveaffirmation2 Signs ofmentalhealthstruggleName 3forms ofself-careNameany twoLife SkillsWho issomeoneyou can callfor support?Name 2healthyways to dealwith stressWhat shouldyou do ifyou'reexperiencinga crisis?2 Activitiesto improveWellbeingName themostpowerfulemotionHow cantoday bebetter thanyesterday?What isManodarpanName 2physicalsymptomsof anxietyName of aPsychologistin TricityWhat issomethingyou areproud of?Where andwhen do youfeel mostrelaxed?Name 1mentalhealthcommunityresourceHow areyoufeelingtoday?Name anunhealthycopingskillName 3mentalillnessesList 2benefits ofTherapyName oneHappyNeuro-transmitterDefineEustressName abenefit ofsocializationName 3symptomsofdepressionAnexample ofa positiveaffirmation2 Signs ofmentalhealthstruggleName 3forms ofself-careNameany twoLife SkillsWho issomeoneyou can callfor support?Name 2healthyways to dealwith stressWhat shouldyou do ifyou'reexperiencinga crisis?2 Activitiesto improveWellbeingName themostpowerfulemotionHow cantoday bebetter thanyesterday?What isManodarpanName 2physicalsymptomsof anxietyName of aPsychologistin TricityWhat issomethingyou areproud of?Where andwhen do youfeel mostrelaxed?Name 1mentalhealthcommunityresourceHow areyoufeelingtoday?Name anunhealthycopingskillName 3mentalillnessesList 2benefits ofTherapy

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name one Happy Neuro-transmitter
  2. Define Eustress
  3. Name a benefit of socialization
  4. Name 3 symptoms of depression
  5. An example of a positive affirmation
  6. 2 Signs of mental health struggle
  7. Name 3 forms of self-care
  8. Name any two Life Skills
  9. Who is someone you can call for support?
  10. Name 2 healthy ways to deal with stress
  11. What should you do if you're experiencing a crisis?
  12. 2 Activities to improve Wellbeing
  13. Name the most powerful emotion
  14. How can today be better than yesterday?
  15. What is Manodarpan
  16. Name 2 physical symptoms of anxiety
  17. Name of a Psychologist in Tricity
  18. What is something you are proud of?
  19. Where and when do you feel most relaxed?
  20. Name 1 mental health community resource
  21. How are you feeling today?
  22. Name an unhealthy coping skill
  23. Name 3 mental illnesses
  24. List 2 benefits of Therapy