Name 2physicalsymptomsof anxietyWhat isManodarpanWho issomeoneyou can callfor support?Anexample ofa positiveaffirmationName 3mentalillnessesName anunhealthycopingskillName 2healthyways to dealwith stressName 3symptomsofdepressionNameany twoLife SkillsWhat shouldyou do ifyou'reexperiencinga crisis?How cantoday bebetter thanyesterday?How areyoufeelingtoday?Name abenefit ofsocializationName 3forms ofself-careName oneHappyNeuro-transmitterDefineEustressName of aPsychologistin TricityWhat issomethingyou areproud of?List 2benefits ofTherapyName themostpowerfulemotionName 1mentalhealthcommunityresource2 Signs ofmentalhealthstruggle2 Activitiesto improveWellbeingWhere andwhen do youfeel mostrelaxed?Name 2physicalsymptomsof anxietyWhat isManodarpanWho issomeoneyou can callfor support?Anexample ofa positiveaffirmationName 3mentalillnessesName anunhealthycopingskillName 2healthyways to dealwith stressName 3symptomsofdepressionNameany twoLife SkillsWhat shouldyou do ifyou'reexperiencinga crisis?How cantoday bebetter thanyesterday?How areyoufeelingtoday?Name abenefit ofsocializationName 3forms ofself-careName oneHappyNeuro-transmitterDefineEustressName of aPsychologistin TricityWhat issomethingyou areproud of?List 2benefits ofTherapyName themostpowerfulemotionName 1mentalhealthcommunityresource2 Signs ofmentalhealthstruggle2 Activitiesto improveWellbeingWhere andwhen do youfeel mostrelaxed?

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 physical symptoms of anxiety
  2. What is Manodarpan
  3. Who is someone you can call for support?
  4. An example of a positive affirmation
  5. Name 3 mental illnesses
  6. Name an unhealthy coping skill
  7. Name 2 healthy ways to deal with stress
  8. Name 3 symptoms of depression
  9. Name any two Life Skills
  10. What should you do if you're experiencing a crisis?
  11. How can today be better than yesterday?
  12. How are you feeling today?
  13. Name a benefit of socialization
  14. Name 3 forms of self-care
  15. Name one Happy Neuro-transmitter
  16. Define Eustress
  17. Name of a Psychologist in Tricity
  18. What is something you are proud of?
  19. List 2 benefits of Therapy
  20. Name the most powerful emotion
  21. Name 1 mental health community resource
  22. 2 Signs of mental health struggle
  23. 2 Activities to improve Wellbeing
  24. Where and when do you feel most relaxed?