Name 1mentalhealthcommunityresourceHow areyoufeelingtoday?Who issomeoneyou can callfor support?What issomethingyou areproud of?Name themostpowerfulemotionName 3forms ofself-careName 2physicalsymptomsof anxiety2 Signs ofmentalhealthstruggleName anunhealthycopingskillNameany twoLife SkillsWhat isManodarpanWhere andwhen do youfeel mostrelaxed?Anexample ofa positiveaffirmationName 3mentalillnessesWhat shouldyou do ifyou'reexperiencinga crisis?Name oneHappyNeuro-transmitter2 Activitiesto improveWellbeingList 2benefits ofTherapyName 2healthyways to dealwith stressHow cantoday bebetter thanyesterday?Name 3symptomsofdepressionName of aPsychologistin TricityDefineEustressName abenefit ofsocializationName 1mentalhealthcommunityresourceHow areyoufeelingtoday?Who issomeoneyou can callfor support?What issomethingyou areproud of?Name themostpowerfulemotionName 3forms ofself-careName 2physicalsymptomsof anxiety2 Signs ofmentalhealthstruggleName anunhealthycopingskillNameany twoLife SkillsWhat isManodarpanWhere andwhen do youfeel mostrelaxed?Anexample ofa positiveaffirmationName 3mentalillnessesWhat shouldyou do ifyou'reexperiencinga crisis?Name oneHappyNeuro-transmitter2 Activitiesto improveWellbeingList 2benefits ofTherapyName 2healthyways to dealwith stressHow cantoday bebetter thanyesterday?Name 3symptomsofdepressionName of aPsychologistin TricityDefineEustressName abenefit ofsocialization

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 mental health community resource
  2. How are you feeling today?
  3. Who is someone you can call for support?
  4. What is something you are proud of?
  5. Name the most powerful emotion
  6. Name 3 forms of self-care
  7. Name 2 physical symptoms of anxiety
  8. 2 Signs of mental health struggle
  9. Name an unhealthy coping skill
  10. Name any two Life Skills
  11. What is Manodarpan
  12. Where and when do you feel most relaxed?
  13. An example of a positive affirmation
  14. Name 3 mental illnesses
  15. What should you do if you're experiencing a crisis?
  16. Name one Happy Neuro-transmitter
  17. 2 Activities to improve Wellbeing
  18. List 2 benefits of Therapy
  19. Name 2 healthy ways to deal with stress
  20. How can today be better than yesterday?
  21. Name 3 symptoms of depression
  22. Name of a Psychologist in Tricity
  23. Define Eustress
  24. Name a benefit of socialization