FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 sit-ups
2. O-5 burpees
3. N-5 crunches
4. O-10 lunges
5. B-30 second high plank hold
6. N-30 seconds "griddy" in place
7. N-5 push ups
8. I-20 Russian twists
9. O-1 minute second plank
10. 5 push-ups
11. B-20 two foot hops
12. 30 high plank shoulder tap
13. B-10 jumping jacks
14. I-8 squats
15. 20 shoulder taps ea. arm
16. G-20 mountain climbers
17. O-10 1/4 squats
18. B- 5 lunges ea. leg
19. I-30 arm swings
20. B-Free
21. I-8 jump squats
22. G-1 minute Jumping Jacks
23. B-5 PUSH-UPS
24. N-10 mountain climbers
25. N-6 sit-ups
26. O-5 lunges ea. leg
27. O-10 side lunges ea. leg
28. G-15 leg lifts
29. G-4 plank -to-push up
30. I-15 leg lifts
31. 12 crunches
32. 15 leg raises
33. G-30 split jumps
34. G- 10 calf raises
35. I-4 plank 2 pushup
36. N-wall-sit 1 minute