Clean space Regular sleep time Meditate Comfy bed Listening to music No video games Dim lights Stuffed animal Warm shower No phone No heavy meals No TV Slept 6- 8 hours No computer Bed for sleep only Warm bath Read a book Limit sugar Light exercises Keep room cool Say goodnight to family! Keep room Quiet Dark room No long naps Clean space Regular sleep time Meditate Comfy bed Listening to music No video games Dim lights Stuffed animal Warm shower No phone No heavy meals No TV Slept 6- 8 hours No computer Bed for sleep only Warm bath Read a book Limit sugar Light exercises Keep room cool Say goodnight to family! Keep room Quiet Dark room No long naps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Clean space
B-Regular sleep time
N-Meditate
O-
Comfy bed
N-Listening to music
O-No video games
I-Dim lights
B-Stuffed animal
G-Warm shower
I-No phone
I-No heavy meals
B-No TV
B-
Slept 6-8 hours
N-
No computer
G-Bed for sleep only
N-Warm bath
G-
Read a book
G-Limit sugar
G-Light exercises
B-Keep room cool
O-Say goodnight to family!
O-Keep room Quiet
O-Dark room
I-No long naps