Dim lights Keep room Quiet No phone Limit sugar Read a book Clean space No long naps Comfy bed No video games Regular sleep time Dark room Bed for sleep only Say goodnight to family! No TV Stuffed animal No heavy meals Light exercises No computer Meditate Warm shower Slept 6- 8 hours Warm bath Keep room cool Listening to music Dim lights Keep room Quiet No phone Limit sugar Read a book Clean space No long naps Comfy bed No video games Regular sleep time Dark room Bed for sleep only Say goodnight to family! No TV Stuffed animal No heavy meals Light exercises No computer Meditate Warm shower Slept 6- 8 hours Warm bath Keep room cool Listening to music
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Dim lights
O-Keep room Quiet
I-No phone
G-Limit sugar
G-
Read a book
I-Clean space
I-No long naps
O-
Comfy bed
O-No video games
B-Regular sleep time
O-Dark room
G-Bed for sleep only
O-Say goodnight to family!
B-No TV
B-Stuffed animal
I-No heavy meals
G-Light exercises
N-
No computer
N-Meditate
G-Warm shower
B-
Slept 6-8 hours
N-Warm bath
B-Keep room cool
N-Listening to music