KeeproomcoolLightexercises Nocomputer NoTVLimitsugarWarmbathBed forsleeponlyDimlightsMeditateRegularsleeptimeSaygoodnightto family!CleanspaceDarkroomNophoneWarmshower Read abook  Comfybed NoheavymealsListeningto music Slept 6-8 hours NolongnapsStuffedanimalKeeproomQuietNovideogamesKeeproomcoolLightexercises Nocomputer NoTVLimitsugarWarmbathBed forsleeponlyDimlightsMeditateRegularsleeptimeSaygoodnightto family!CleanspaceDarkroomNophoneWarmshower Read abook  Comfybed NoheavymealsListeningto music Slept 6-8 hours NolongnapsStuffedanimalKeeproomQuietNovideogames

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
G
6
N
7
G
8
I
9
N
10
B
11
O
12
I
13
O
14
I
15
G
16
G
17
O
18
I
19
N
20
B
21
I
22
B
23
O
24
O
  1. B-Keep room cool
  2. G-Light exercises
  3. N- No computer
  4. B-No TV
  5. G-Limit sugar
  6. N-Warm bath
  7. G-Bed for sleep only
  8. I-Dim lights
  9. N-Meditate
  10. B-Regular sleep time
  11. O-Say goodnight to family!
  12. I-Clean space
  13. O-Dark room
  14. I-No phone
  15. G-Warm shower
  16. G- Read a book
  17. O- Comfy bed
  18. I-No heavy meals
  19. N-Listening to music
  20. B- Slept 6-8 hours
  21. I-No long naps
  22. B-Stuffed animal
  23. O-Keep room Quiet
  24. O-No video games