LightexercisesWarmbathRegularsleeptimeSaygoodnightto family!Limitsugar Slept 6-8 hours Bed forsleeponlyNophoneDarkroomNoTVKeeproomQuietListeningto music Read abook WarmshowerDimlightsKeeproomcoolCleanspaceMeditate Comfybed NoheavymealsNolongnapsStuffedanimal Nocomputer NovideogamesLightexercisesWarmbathRegularsleeptimeSaygoodnightto family!Limitsugar Slept 6-8 hours Bed forsleeponlyNophoneDarkroomNoTVKeeproomQuietListeningto music Read abook WarmshowerDimlightsKeeproomcoolCleanspaceMeditate Comfybed NoheavymealsNolongnapsStuffedanimal Nocomputer Novideogames

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
O
5
G
6
B
7
G
8
I
9
O
10
B
11
O
12
N
13
G
14
G
15
I
16
B
17
I
18
N
19
O
20
I
21
I
22
B
23
N
24
O
  1. G-Light exercises
  2. N-Warm bath
  3. B-Regular sleep time
  4. O-Say goodnight to family!
  5. G-Limit sugar
  6. B- Slept 6-8 hours
  7. G-Bed for sleep only
  8. I-No phone
  9. O-Dark room
  10. B-No TV
  11. O-Keep room Quiet
  12. N-Listening to music
  13. G- Read a book
  14. G-Warm shower
  15. I-Dim lights
  16. B-Keep room cool
  17. I-Clean space
  18. N-Meditate
  19. O- Comfy bed
  20. I-No heavy meals
  21. I-No long naps
  22. B-Stuffed animal
  23. N- No computer
  24. O-No video games