Slept 6-8 hours Listeningto musicWarmbathCleanspaceBed forsleeponlyNophoneLightexercisesRegularsleeptimeNolongnaps Read abook LimitsugarSaygoodnightto family!NoheavymealsWarmshower Comfybed  Nocomputer NoTVKeeproomQuietDarkroomDimlightsKeeproomcoolNovideogamesMeditateStuffedanimal Slept 6-8 hours Listeningto musicWarmbathCleanspaceBed forsleeponlyNophoneLightexercisesRegularsleeptimeNolongnaps Read abook LimitsugarSaygoodnightto family!NoheavymealsWarmshower Comfybed  Nocomputer NoTVKeeproomQuietDarkroomDimlightsKeeproomcoolNovideogamesMeditateStuffedanimal

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
I
5
G
6
I
7
G
8
B
9
I
10
G
11
G
12
O
13
I
14
G
15
O
16
N
17
B
18
O
19
O
20
I
21
B
22
O
23
N
24
B
  1. B- Slept 6-8 hours
  2. N-Listening to music
  3. N-Warm bath
  4. I-Clean space
  5. G-Bed for sleep only
  6. I-No phone
  7. G-Light exercises
  8. B-Regular sleep time
  9. I-No long naps
  10. G- Read a book
  11. G-Limit sugar
  12. O-Say goodnight to family!
  13. I-No heavy meals
  14. G-Warm shower
  15. O- Comfy bed
  16. N- No computer
  17. B-No TV
  18. O-Keep room Quiet
  19. O-Dark room
  20. I-Dim lights
  21. B-Keep room cool
  22. O-No video games
  23. N-Meditate
  24. B-Stuffed animal