LightexercisesNovideogamesKeeproomcool Comfybed  Nocomputer KeeproomQuiet Slept 6-8 hours RegularsleeptimeDarkroomSaygoodnightto family!NophoneNolongnapsLimitsugarNoheavymeals Read abook Bed forsleeponlyStuffedanimalNoTVCleanspaceWarmshowerWarmbathMeditateListeningto musicDimlightsLightexercisesNovideogamesKeeproomcool Comfybed  Nocomputer KeeproomQuiet Slept 6-8 hours RegularsleeptimeDarkroomSaygoodnightto family!NophoneNolongnapsLimitsugarNoheavymeals Read abook Bed forsleeponlyStuffedanimalNoTVCleanspaceWarmshowerWarmbathMeditateListeningto musicDimlights

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
N
6
O
7
B
8
B
9
O
10
O
11
I
12
I
13
G
14
I
15
G
16
G
17
B
18
B
19
I
20
G
21
N
22
N
23
N
24
I
  1. G-Light exercises
  2. O-No video games
  3. B-Keep room cool
  4. O- Comfy bed
  5. N- No computer
  6. O-Keep room Quiet
  7. B- Slept 6-8 hours
  8. B-Regular sleep time
  9. O-Dark room
  10. O-Say goodnight to family!
  11. I-No phone
  12. I-No long naps
  13. G-Limit sugar
  14. I-No heavy meals
  15. G- Read a book
  16. G-Bed for sleep only
  17. B-Stuffed animal
  18. B-No TV
  19. I-Clean space
  20. G-Warm shower
  21. N-Warm bath
  22. N-Meditate
  23. N-Listening to music
  24. I-Dim lights