NovideogamesNoTV Comfybed DarkroomWarmbathDimlightsMeditateRegularsleeptime Nocomputer Nolongnaps Slept 6-8 hours Stuffedanimal Read abook LightexercisesWarmshowerSaygoodnightto family!KeeproomcoolLimitsugarNophoneNoheavymealsBed forsleeponlyCleanspaceKeeproomQuietListeningto musicNovideogamesNoTV Comfybed DarkroomWarmbathDimlightsMeditateRegularsleeptime Nocomputer Nolongnaps Slept 6-8 hours Stuffedanimal Read abook LightexercisesWarmshowerSaygoodnightto family!KeeproomcoolLimitsugarNophoneNoheavymealsBed forsleeponlyCleanspaceKeeproomQuietListeningto music

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
O
5
N
6
I
7
N
8
B
9
N
10
I
11
B
12
B
13
G
14
G
15
G
16
O
17
B
18
G
19
I
20
I
21
G
22
I
23
O
24
N
  1. O-No video games
  2. B-No TV
  3. O- Comfy bed
  4. O-Dark room
  5. N-Warm bath
  6. I-Dim lights
  7. N-Meditate
  8. B-Regular sleep time
  9. N- No computer
  10. I-No long naps
  11. B- Slept 6-8 hours
  12. B-Stuffed animal
  13. G- Read a book
  14. G-Light exercises
  15. G-Warm shower
  16. O-Say goodnight to family!
  17. B-Keep room cool
  18. G-Limit sugar
  19. I-No phone
  20. I-No heavy meals
  21. G-Bed for sleep only
  22. I-Clean space
  23. O-Keep room Quiet
  24. N-Listening to music