Slept 6-8 hours DimlightsNoheavymealsNophoneWarmshowerNovideogamesNoTVNolongnaps Read abook Bed forsleeponlyKeeproomcoolListeningto music Comfybed MeditateCleanspaceSaygoodnightto family!LightexercisesDarkroom Nocomputer KeeproomQuietWarmbathLimitsugarStuffedanimalRegularsleeptime Slept 6-8 hours DimlightsNoheavymealsNophoneWarmshowerNovideogamesNoTVNolongnaps Read abook Bed forsleeponlyKeeproomcoolListeningto music Comfybed MeditateCleanspaceSaygoodnightto family!LightexercisesDarkroom Nocomputer KeeproomQuietWarmbathLimitsugarStuffedanimalRegularsleeptime

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
I
5
G
6
O
7
B
8
I
9
G
10
G
11
B
12
N
13
O
14
N
15
I
16
O
17
G
18
O
19
N
20
O
21
N
22
G
23
B
24
B
  1. B- Slept 6-8 hours
  2. I-Dim lights
  3. I-No heavy meals
  4. I-No phone
  5. G-Warm shower
  6. O-No video games
  7. B-No TV
  8. I-No long naps
  9. G- Read a book
  10. G-Bed for sleep only
  11. B-Keep room cool
  12. N-Listening to music
  13. O- Comfy bed
  14. N-Meditate
  15. I-Clean space
  16. O-Say goodnight to family!
  17. G-Light exercises
  18. O-Dark room
  19. N- No computer
  20. O-Keep room Quiet
  21. N-Warm bath
  22. G-Limit sugar
  23. B-Stuffed animal
  24. B-Regular sleep time