Play aGameDoYogaLaughWrite inaJournalLimitSocialMediaReada BookGoOutsideWatchaMovieDanceAroundYourHomeDo DeepBreathingCook YourFavoriteMealEatHealthyListentoMusicDeclutterMeditateSpendtime withFriendsPracticeaHobbyCall aLovedOneSpendSomeTimeAloneGo ona WalkAvoidAlcoholCompleteaWorkoutTake aWalkDrinkWaterComplimentYourselfTake aWorkBreakDrawor doArtworkVolunteerGoodNightSleepPlay aGameDoYogaLaughWrite inaJournalLimitSocialMediaReada BookGoOutsideWatchaMovieDanceAroundYourHomeDo DeepBreathingCook YourFavoriteMealEatHealthyListentoMusicDeclutterMeditateSpendtime withFriendsPracticeaHobbyCall aLovedOneSpendSomeTimeAloneGo ona WalkAvoidAlcoholCompleteaWorkoutTake aWalkDrinkWaterComplimentYourselfTake aWorkBreakDrawor doArtworkVolunteerGoodNightSleep

Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Do Yoga
  3. Laugh
  4. Write in a Journal
  5. Limit Social Media
  6. Read a Book
  7. Go Outside
  8. Watch a Movie
  9. Dance Around Your Home
  10. Do Deep Breathing
  11. Cook Your Favorite Meal
  12. Eat Healthy
  13. Listen to Music
  14. Declutter
  15. Meditate
  16. Spend time with Friends
  17. Practice a Hobby
  18. Call a Loved One
  19. Spend Some Time Alone
  20. Go on a Walk
  21. Avoid Alcohol
  22. Complete a Workout
  23. Take a Walk
  24. Drink Water
  25. Compliment Yourself
  26. Take a Work Break
  27. Draw or do Artwork
  28. Volunteer
  29. Good Night Sleep