CompleteaWorkoutPlay aGameTake aWalkDanceAroundYourHomeTake aWorkBreakComplimentYourselfDrawor doArtworkEatHealthyMeditateCall aLovedOneGoodNightSleepAvoidAlcoholGoOutsideDoYogaDrinkWaterVolunteerListentoMusicSpendSomeTimeAloneCook YourFavoriteMealDeclutterReada BookLimitSocialMediaLaughSpendtime withFriendsGo ona WalkWrite inaJournalPracticeaHobbyWatchaMovieDo DeepBreathingCompleteaWorkoutPlay aGameTake aWalkDanceAroundYourHomeTake aWorkBreakComplimentYourselfDrawor doArtworkEatHealthyMeditateCall aLovedOneGoodNightSleepAvoidAlcoholGoOutsideDoYogaDrinkWaterVolunteerListentoMusicSpendSomeTimeAloneCook YourFavoriteMealDeclutterReada BookLimitSocialMediaLaughSpendtime withFriendsGo ona WalkWrite inaJournalPracticeaHobbyWatchaMovieDo DeepBreathing

Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a Workout
  2. Play a Game
  3. Take a Walk
  4. Dance Around Your Home
  5. Take a Work Break
  6. Compliment Yourself
  7. Draw or do Artwork
  8. Eat Healthy
  9. Meditate
  10. Call a Loved One
  11. Good Night Sleep
  12. Avoid Alcohol
  13. Go Outside
  14. Do Yoga
  15. Drink Water
  16. Volunteer
  17. Listen to Music
  18. Spend Some Time Alone
  19. Cook Your Favorite Meal
  20. Declutter
  21. Read a Book
  22. Limit Social Media
  23. Laugh
  24. Spend time with Friends
  25. Go on a Walk
  26. Write in a Journal
  27. Practice a Hobby
  28. Watch a Movie
  29. Do Deep Breathing