Cook YourFavoriteMealDrawor doArtworkComplimentYourselfWrite inaJournalGo ona WalkCall aLovedOneCompleteaWorkoutGoodNightSleepLimitSocialMediaGoOutsideEatHealthyPlay aGameDanceAroundYourHomeMeditateTake aWalkTake aWorkBreakSpendSomeTimeAloneWatchaMovieDo DeepBreathingSpendtime withFriendsAvoidAlcoholReada BookListentoMusicDeclutterPracticeaHobbyVolunteerDrinkWaterLaughDoYogaCook YourFavoriteMealDrawor doArtworkComplimentYourselfWrite inaJournalGo ona WalkCall aLovedOneCompleteaWorkoutGoodNightSleepLimitSocialMediaGoOutsideEatHealthyPlay aGameDanceAroundYourHomeMeditateTake aWalkTake aWorkBreakSpendSomeTimeAloneWatchaMovieDo DeepBreathingSpendtime withFriendsAvoidAlcoholReada BookListentoMusicDeclutterPracticeaHobbyVolunteerDrinkWaterLaughDoYoga

Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook Your Favorite Meal
  2. Draw or do Artwork
  3. Compliment Yourself
  4. Write in a Journal
  5. Go on a Walk
  6. Call a Loved One
  7. Complete a Workout
  8. Good Night Sleep
  9. Limit Social Media
  10. Go Outside
  11. Eat Healthy
  12. Play a Game
  13. Dance Around Your Home
  14. Meditate
  15. Take a Walk
  16. Take a Work Break
  17. Spend Some Time Alone
  18. Watch a Movie
  19. Do Deep Breathing
  20. Spend time with Friends
  21. Avoid Alcohol
  22. Read a Book
  23. Listen to Music
  24. Declutter
  25. Practice a Hobby
  26. Volunteer
  27. Drink Water
  28. Laugh
  29. Do Yoga