PracticeaHobbyLimitSocialMediaDanceAroundYourHomeCall aLovedOneGoOutsideWrite inaJournalSpendSomeTimeAloneWatchaMovieDrinkWaterGo ona WalkDoYogaLaughVolunteerListentoMusicCook YourFavoriteMealTake aWorkBreakReada BookDrawor doArtworkEatHealthyComplimentYourselfGoodNightSleepSpendtime withFriendsPlay aGameTake aWalkDeclutterMeditateCompleteaWorkoutAvoidAlcoholDo DeepBreathingPracticeaHobbyLimitSocialMediaDanceAroundYourHomeCall aLovedOneGoOutsideWrite inaJournalSpendSomeTimeAloneWatchaMovieDrinkWaterGo ona WalkDoYogaLaughVolunteerListentoMusicCook YourFavoriteMealTake aWorkBreakReada BookDrawor doArtworkEatHealthyComplimentYourselfGoodNightSleepSpendtime withFriendsPlay aGameTake aWalkDeclutterMeditateCompleteaWorkoutAvoidAlcoholDo DeepBreathing

Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice a Hobby
  2. Limit Social Media
  3. Dance Around Your Home
  4. Call a Loved One
  5. Go Outside
  6. Write in a Journal
  7. Spend Some Time Alone
  8. Watch a Movie
  9. Drink Water
  10. Go on a Walk
  11. Do Yoga
  12. Laugh
  13. Volunteer
  14. Listen to Music
  15. Cook Your Favorite Meal
  16. Take a Work Break
  17. Read a Book
  18. Draw or do Artwork
  19. Eat Healthy
  20. Compliment Yourself
  21. Good Night Sleep
  22. Spend time with Friends
  23. Play a Game
  24. Take a Walk
  25. Declutter
  26. Meditate
  27. Complete a Workout
  28. Avoid Alcohol
  29. Do Deep Breathing