Respectedmy needfor rest orquiet timeTook a breakwhen feelingoverwhelmedApologizedwhen I didsomethingwrongStood upfor myselfpolitelyEncouragedmyself to trysomethingnewKept apositiveattitude in atoughsituationSpokekindly tosomeoneelseMadetime forsomethingI enjoyTookresponsibilityfor myactionsTook careof myhygieneTook careof mybelongingsMade a goodchoice, evenwhen it washardRespectedmy ownopinionRefused tosaysomethingnegativeabout myselfShowedkindness tomyself aftera mistakeFollowedthrough ona promiseto myselfCompleteda task Iwas proudofMade aplan toachieve agoalAccepted acomplimentPracticedpositiveself-talkSaid “no”to peerpressureSet ahealthyboundaryMade ahealthyeatingchoiceWalkedaway froma negativesituationRespectedmy needfor rest orquiet timeTook a breakwhen feelingoverwhelmedApologizedwhen I didsomethingwrongStood upfor myselfpolitelyEncouragedmyself to trysomethingnewKept apositiveattitude in atoughsituationSpokekindly tosomeoneelseMadetime forsomethingI enjoyTookresponsibilityfor myactionsTook careof myhygieneTook careof mybelongingsMade a goodchoice, evenwhen it washardRespectedmy ownopinionRefused tosaysomethingnegativeabout myselfShowedkindness tomyself aftera mistakeFollowedthrough ona promiseto myselfCompleteda task Iwas proudofMade aplan toachieve agoalAccepted acomplimentPracticedpositiveself-talkSaid “no”to peerpressureSet ahealthyboundaryMade ahealthyeatingchoiceWalkedaway froma negativesituation

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Respected my need for rest or quiet time
  2. Took a break when feeling overwhelmed
  3. Apologized when I did something wrong
  4. Stood up for myself politely
  5. Encouraged myself to try something new
  6. Kept a positive attitude in a tough situation
  7. Spoke kindly to someone else
  8. Made time for something I enjoy
  9. Took responsibility for my actions
  10. Took care of my hygiene
  11. Took care of my belongings
  12. Made a good choice, even when it was hard
  13. Respected my own opinion
  14. Refused to say something negative about myself
  15. Showed kindness to myself after a mistake
  16. Followed through on a promise to myself
  17. Completed a task I was proud of
  18. Made a plan to achieve a goal
  19. Accepted a compliment
  20. Practiced positive self-talk
  21. Said “no” to peer pressure
  22. Set a healthy boundary
  23. Made a healthy eating choice
  24. Walked away from a negative situation