Completeda task Iwas proudofStood upfor myselfpolitelyApologizedwhen I didsomethingwrongWalkedaway froma negativesituationTookresponsibilityfor myactionsMade ahealthyeatingchoiceRespectedmy needfor rest orquiet timeShowedkindness tomyself aftera mistakeMade a goodchoice, evenwhen it washardTook careof myhygieneMadetime forsomethingI enjoyRespectedmy ownopinionSaid “no”to peerpressureRefused tosaysomethingnegativeabout myselfPracticedpositiveself-talkTook careof mybelongingsMade aplan toachieve agoalSpokekindly tosomeoneelseAccepted acomplimentTook a breakwhen feelingoverwhelmedFollowedthrough ona promiseto myselfEncouragedmyself to trysomethingnewKept apositiveattitude in atoughsituationSet ahealthyboundaryCompleteda task Iwas proudofStood upfor myselfpolitelyApologizedwhen I didsomethingwrongWalkedaway froma negativesituationTookresponsibilityfor myactionsMade ahealthyeatingchoiceRespectedmy needfor rest orquiet timeShowedkindness tomyself aftera mistakeMade a goodchoice, evenwhen it washardTook careof myhygieneMadetime forsomethingI enjoyRespectedmy ownopinionSaid “no”to peerpressureRefused tosaysomethingnegativeabout myselfPracticedpositiveself-talkTook careof mybelongingsMade aplan toachieve agoalSpokekindly tosomeoneelseAccepted acomplimentTook a breakwhen feelingoverwhelmedFollowedthrough ona promiseto myselfEncouragedmyself to trysomethingnewKept apositiveattitude in atoughsituationSet ahealthyboundary

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Completed a task I was proud of
  2. Stood up for myself politely
  3. Apologized when I did something wrong
  4. Walked away from a negative situation
  5. Took responsibility for my actions
  6. Made a healthy eating choice
  7. Respected my need for rest or quiet time
  8. Showed kindness to myself after a mistake
  9. Made a good choice, even when it was hard
  10. Took care of my hygiene
  11. Made time for something I enjoy
  12. Respected my own opinion
  13. Said “no” to peer pressure
  14. Refused to say something negative about myself
  15. Practiced positive self-talk
  16. Took care of my belongings
  17. Made a plan to achieve a goal
  18. Spoke kindly to someone else
  19. Accepted a compliment
  20. Took a break when feeling overwhelmed
  21. Followed through on a promise to myself
  22. Encouraged myself to try something new
  23. Kept a positive attitude in a tough situation
  24. Set a healthy boundary