Spokekindly tosomeoneelseAccepted acomplimentRespectedmy ownopinionPracticedpositiveself-talkMade a goodchoice, evenwhen it washardRespectedmy needfor rest orquiet timeRefused tosaysomethingnegativeabout myselfMade aplan toachieve agoalSet ahealthyboundaryTookresponsibilityfor myactionsKept apositiveattitude in atoughsituationCompleteda task Iwas proudofTook careof mybelongingsShowedkindness tomyself aftera mistakeFollowedthrough ona promiseto myselfSaid “no”to peerpressureStood upfor myselfpolitelyEncouragedmyself to trysomethingnewTook careof myhygieneWalkedaway froma negativesituationTook a breakwhen feelingoverwhelmedMade ahealthyeatingchoiceMadetime forsomethingI enjoyApologizedwhen I didsomethingwrongSpokekindly tosomeoneelseAccepted acomplimentRespectedmy ownopinionPracticedpositiveself-talkMade a goodchoice, evenwhen it washardRespectedmy needfor rest orquiet timeRefused tosaysomethingnegativeabout myselfMade aplan toachieve agoalSet ahealthyboundaryTookresponsibilityfor myactionsKept apositiveattitude in atoughsituationCompleteda task Iwas proudofTook careof mybelongingsShowedkindness tomyself aftera mistakeFollowedthrough ona promiseto myselfSaid “no”to peerpressureStood upfor myselfpolitelyEncouragedmyself to trysomethingnewTook careof myhygieneWalkedaway froma negativesituationTook a breakwhen feelingoverwhelmedMade ahealthyeatingchoiceMadetime forsomethingI enjoyApologizedwhen I didsomethingwrong

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spoke kindly to someone else
  2. Accepted a compliment
  3. Respected my own opinion
  4. Practiced positive self-talk
  5. Made a good choice, even when it was hard
  6. Respected my need for rest or quiet time
  7. Refused to say something negative about myself
  8. Made a plan to achieve a goal
  9. Set a healthy boundary
  10. Took responsibility for my actions
  11. Kept a positive attitude in a tough situation
  12. Completed a task I was proud of
  13. Took care of my belongings
  14. Showed kindness to myself after a mistake
  15. Followed through on a promise to myself
  16. Said “no” to peer pressure
  17. Stood up for myself politely
  18. Encouraged myself to try something new
  19. Took care of my hygiene
  20. Walked away from a negative situation
  21. Took a break when feeling overwhelmed
  22. Made a healthy eating choice
  23. Made time for something I enjoy
  24. Apologized when I did something wrong