Showedkindness tomyself aftera mistakeKept apositiveattitude in atoughsituationRefused tosaysomethingnegativeabout myselfStood upfor myselfpolitelyMade a goodchoice, evenwhen it washardCompleteda task Iwas proudofMade ahealthyeatingchoiceEncouragedmyself to trysomethingnewRespectedmy needfor rest orquiet timeWalkedaway froma negativesituationMade aplan toachieve agoalTook a breakwhen feelingoverwhelmedPracticedpositiveself-talkTook careof mybelongingsAccepted acomplimentTook careof myhygieneSaid “no”to peerpressureMadetime forsomethingI enjoyRespectedmy ownopinionSet ahealthyboundaryApologizedwhen I didsomethingwrongTookresponsibilityfor myactionsSpokekindly tosomeoneelseFollowedthrough ona promiseto myselfShowedkindness tomyself aftera mistakeKept apositiveattitude in atoughsituationRefused tosaysomethingnegativeabout myselfStood upfor myselfpolitelyMade a goodchoice, evenwhen it washardCompleteda task Iwas proudofMade ahealthyeatingchoiceEncouragedmyself to trysomethingnewRespectedmy needfor rest orquiet timeWalkedaway froma negativesituationMade aplan toachieve agoalTook a breakwhen feelingoverwhelmedPracticedpositiveself-talkTook careof mybelongingsAccepted acomplimentTook careof myhygieneSaid “no”to peerpressureMadetime forsomethingI enjoyRespectedmy ownopinionSet ahealthyboundaryApologizedwhen I didsomethingwrongTookresponsibilityfor myactionsSpokekindly tosomeoneelseFollowedthrough ona promiseto myself

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Showed kindness to myself after a mistake
  2. Kept a positive attitude in a tough situation
  3. Refused to say something negative about myself
  4. Stood up for myself politely
  5. Made a good choice, even when it was hard
  6. Completed a task I was proud of
  7. Made a healthy eating choice
  8. Encouraged myself to try something new
  9. Respected my need for rest or quiet time
  10. Walked away from a negative situation
  11. Made a plan to achieve a goal
  12. Took a break when feeling overwhelmed
  13. Practiced positive self-talk
  14. Took care of my belongings
  15. Accepted a compliment
  16. Took care of my hygiene
  17. Said “no” to peer pressure
  18. Made time for something I enjoy
  19. Respected my own opinion
  20. Set a healthy boundary
  21. Apologized when I did something wrong
  22. Took responsibility for my actions
  23. Spoke kindly to someone else
  24. Followed through on a promise to myself