Said “no”to peerpressureWalkedaway froma negativesituationMadetime forsomethingI enjoyMade a goodchoice, evenwhen it washardEncouragedmyself to trysomethingnewAccepted acomplimentMade aplan toachieve agoalApologizedwhen I didsomethingwrongTookresponsibilityfor myactionsCompleteda task Iwas proudofRespectedmy needfor rest orquiet timeTook careof myhygieneMade ahealthyeatingchoiceShowedkindness tomyself aftera mistakeSet ahealthyboundaryFollowedthrough ona promiseto myselfSpokekindly tosomeoneelseTook a breakwhen feelingoverwhelmedTook careof mybelongingsKept apositiveattitude in atoughsituationPracticedpositiveself-talkRefused tosaysomethingnegativeabout myselfStood upfor myselfpolitelyRespectedmy ownopinionSaid “no”to peerpressureWalkedaway froma negativesituationMadetime forsomethingI enjoyMade a goodchoice, evenwhen it washardEncouragedmyself to trysomethingnewAccepted acomplimentMade aplan toachieve agoalApologizedwhen I didsomethingwrongTookresponsibilityfor myactionsCompleteda task Iwas proudofRespectedmy needfor rest orquiet timeTook careof myhygieneMade ahealthyeatingchoiceShowedkindness tomyself aftera mistakeSet ahealthyboundaryFollowedthrough ona promiseto myselfSpokekindly tosomeoneelseTook a breakwhen feelingoverwhelmedTook careof mybelongingsKept apositiveattitude in atoughsituationPracticedpositiveself-talkRefused tosaysomethingnegativeabout myselfStood upfor myselfpolitelyRespectedmy ownopinion

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “no” to peer pressure
  2. Walked away from a negative situation
  3. Made time for something I enjoy
  4. Made a good choice, even when it was hard
  5. Encouraged myself to try something new
  6. Accepted a compliment
  7. Made a plan to achieve a goal
  8. Apologized when I did something wrong
  9. Took responsibility for my actions
  10. Completed a task I was proud of
  11. Respected my need for rest or quiet time
  12. Took care of my hygiene
  13. Made a healthy eating choice
  14. Showed kindness to myself after a mistake
  15. Set a healthy boundary
  16. Followed through on a promise to myself
  17. Spoke kindly to someone else
  18. Took a break when feeling overwhelmed
  19. Took care of my belongings
  20. Kept a positive attitude in a tough situation
  21. Practiced positive self-talk
  22. Refused to say something negative about myself
  23. Stood up for myself politely
  24. Respected my own opinion