Apologizedwhen I didsomethingwrongMade ahealthyeatingchoiceFollowedthrough ona promiseto myselfSet ahealthyboundaryRespectedmy ownopinionTook a breakwhen feelingoverwhelmedRefused tosaysomethingnegativeabout myselfEncouragedmyself to trysomethingnewMadetime forsomethingI enjoyStood upfor myselfpolitelyMade aplan toachieve agoalTook careof myhygieneTook careof mybelongingsTookresponsibilityfor myactionsShowedkindness tomyself aftera mistakeWalkedaway froma negativesituationKept apositiveattitude in atoughsituationSaid “no”to peerpressureMade a goodchoice, evenwhen it washardCompleteda task Iwas proudofAccepted acomplimentPracticedpositiveself-talkSpokekindly tosomeoneelseRespectedmy needfor rest orquiet timeApologizedwhen I didsomethingwrongMade ahealthyeatingchoiceFollowedthrough ona promiseto myselfSet ahealthyboundaryRespectedmy ownopinionTook a breakwhen feelingoverwhelmedRefused tosaysomethingnegativeabout myselfEncouragedmyself to trysomethingnewMadetime forsomethingI enjoyStood upfor myselfpolitelyMade aplan toachieve agoalTook careof myhygieneTook careof mybelongingsTookresponsibilityfor myactionsShowedkindness tomyself aftera mistakeWalkedaway froma negativesituationKept apositiveattitude in atoughsituationSaid “no”to peerpressureMade a goodchoice, evenwhen it washardCompleteda task Iwas proudofAccepted acomplimentPracticedpositiveself-talkSpokekindly tosomeoneelseRespectedmy needfor rest orquiet time

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apologized when I did something wrong
  2. Made a healthy eating choice
  3. Followed through on a promise to myself
  4. Set a healthy boundary
  5. Respected my own opinion
  6. Took a break when feeling overwhelmed
  7. Refused to say something negative about myself
  8. Encouraged myself to try something new
  9. Made time for something I enjoy
  10. Stood up for myself politely
  11. Made a plan to achieve a goal
  12. Took care of my hygiene
  13. Took care of my belongings
  14. Took responsibility for my actions
  15. Showed kindness to myself after a mistake
  16. Walked away from a negative situation
  17. Kept a positive attitude in a tough situation
  18. Said “no” to peer pressure
  19. Made a good choice, even when it was hard
  20. Completed a task I was proud of
  21. Accepted a compliment
  22. Practiced positive self-talk
  23. Spoke kindly to someone else
  24. Respected my need for rest or quiet time