Made aplan toachieve agoalApologizedwhen I didsomethingwrongWalkedaway froma negativesituationRespectedmy ownopinionSaid “no”to peerpressureMade a goodchoice, evenwhen it washardShowedkindness tomyself aftera mistakeAccepted acomplimentSpokekindly tosomeoneelseTookresponsibilityfor myactionsMadetime forsomethingI enjoyRefused tosaysomethingnegativeabout myselfKept apositiveattitude in atoughsituationRespectedmy needfor rest orquiet timeCompleteda task Iwas proudofFollowedthrough ona promiseto myselfStood upfor myselfpolitelyPracticedpositiveself-talkMade ahealthyeatingchoiceTook careof mybelongingsTook careof myhygieneEncouragedmyself to trysomethingnewTook a breakwhen feelingoverwhelmedSet ahealthyboundaryMade aplan toachieve agoalApologizedwhen I didsomethingwrongWalkedaway froma negativesituationRespectedmy ownopinionSaid “no”to peerpressureMade a goodchoice, evenwhen it washardShowedkindness tomyself aftera mistakeAccepted acomplimentSpokekindly tosomeoneelseTookresponsibilityfor myactionsMadetime forsomethingI enjoyRefused tosaysomethingnegativeabout myselfKept apositiveattitude in atoughsituationRespectedmy needfor rest orquiet timeCompleteda task Iwas proudofFollowedthrough ona promiseto myselfStood upfor myselfpolitelyPracticedpositiveself-talkMade ahealthyeatingchoiceTook careof mybelongingsTook careof myhygieneEncouragedmyself to trysomethingnewTook a breakwhen feelingoverwhelmedSet ahealthyboundary

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Made a plan to achieve a goal
  2. Apologized when I did something wrong
  3. Walked away from a negative situation
  4. Respected my own opinion
  5. Said “no” to peer pressure
  6. Made a good choice, even when it was hard
  7. Showed kindness to myself after a mistake
  8. Accepted a compliment
  9. Spoke kindly to someone else
  10. Took responsibility for my actions
  11. Made time for something I enjoy
  12. Refused to say something negative about myself
  13. Kept a positive attitude in a tough situation
  14. Respected my need for rest or quiet time
  15. Completed a task I was proud of
  16. Followed through on a promise to myself
  17. Stood up for myself politely
  18. Practiced positive self-talk
  19. Made a healthy eating choice
  20. Took care of my belongings
  21. Took care of my hygiene
  22. Encouraged myself to try something new
  23. Took a break when feeling overwhelmed
  24. Set a healthy boundary