Encouragedmyself to trysomethingnewMadetime forsomethingI enjoyMade aplan toachieve agoalFollowedthrough ona promiseto myselfMade ahealthyeatingchoiceKept apositiveattitude in atoughsituationSpokekindly tosomeoneelseWalkedaway froma negativesituationTook a breakwhen feelingoverwhelmedRespectedmy ownopinionShowedkindness tomyself aftera mistakeRefused tosaysomethingnegativeabout myselfStood upfor myselfpolitelySaid “no”to peerpressureSet ahealthyboundaryPracticedpositiveself-talkApologizedwhen I didsomethingwrongCompleteda task Iwas proudofAccepted acomplimentTookresponsibilityfor myactionsRespectedmy needfor rest orquiet timeMade a goodchoice, evenwhen it washardTook careof myhygieneTook careof mybelongingsEncouragedmyself to trysomethingnewMadetime forsomethingI enjoyMade aplan toachieve agoalFollowedthrough ona promiseto myselfMade ahealthyeatingchoiceKept apositiveattitude in atoughsituationSpokekindly tosomeoneelseWalkedaway froma negativesituationTook a breakwhen feelingoverwhelmedRespectedmy ownopinionShowedkindness tomyself aftera mistakeRefused tosaysomethingnegativeabout myselfStood upfor myselfpolitelySaid “no”to peerpressureSet ahealthyboundaryPracticedpositiveself-talkApologizedwhen I didsomethingwrongCompleteda task Iwas proudofAccepted acomplimentTookresponsibilityfor myactionsRespectedmy needfor rest orquiet timeMade a goodchoice, evenwhen it washardTook careof myhygieneTook careof mybelongings

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encouraged myself to try something new
  2. Made time for something I enjoy
  3. Made a plan to achieve a goal
  4. Followed through on a promise to myself
  5. Made a healthy eating choice
  6. Kept a positive attitude in a tough situation
  7. Spoke kindly to someone else
  8. Walked away from a negative situation
  9. Took a break when feeling overwhelmed
  10. Respected my own opinion
  11. Showed kindness to myself after a mistake
  12. Refused to say something negative about myself
  13. Stood up for myself politely
  14. Said “no” to peer pressure
  15. Set a healthy boundary
  16. Practiced positive self-talk
  17. Apologized when I did something wrong
  18. Completed a task I was proud of
  19. Accepted a compliment
  20. Took responsibility for my actions
  21. Respected my need for rest or quiet time
  22. Made a good choice, even when it was hard
  23. Took care of my hygiene
  24. Took care of my belongings