Apologizedwhen I didsomethingwrongTook a breakwhen feelingoverwhelmedSpokekindly tosomeoneelseMadetime forsomethingI enjoyMade ahealthyeatingchoiceRespectedmy needfor rest orquiet timeTookresponsibilityfor myactionsFollowedthrough ona promiseto myselfShowedkindness tomyself aftera mistakeEncouragedmyself to trysomethingnewRefused tosaysomethingnegativeabout myselfMade a goodchoice, evenwhen it washardWalkedaway froma negativesituationStood upfor myselfpolitelyKept apositiveattitude in atoughsituationPracticedpositiveself-talkTook careof myhygieneTook careof mybelongingsCompleteda task Iwas proudofRespectedmy ownopinionMade aplan toachieve agoalSet ahealthyboundaryAccepted acomplimentSaid “no”to peerpressureApologizedwhen I didsomethingwrongTook a breakwhen feelingoverwhelmedSpokekindly tosomeoneelseMadetime forsomethingI enjoyMade ahealthyeatingchoiceRespectedmy needfor rest orquiet timeTookresponsibilityfor myactionsFollowedthrough ona promiseto myselfShowedkindness tomyself aftera mistakeEncouragedmyself to trysomethingnewRefused tosaysomethingnegativeabout myselfMade a goodchoice, evenwhen it washardWalkedaway froma negativesituationStood upfor myselfpolitelyKept apositiveattitude in atoughsituationPracticedpositiveself-talkTook careof myhygieneTook careof mybelongingsCompleteda task Iwas proudofRespectedmy ownopinionMade aplan toachieve agoalSet ahealthyboundaryAccepted acomplimentSaid “no”to peerpressure

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Apologized when I did something wrong
  2. Took a break when feeling overwhelmed
  3. Spoke kindly to someone else
  4. Made time for something I enjoy
  5. Made a healthy eating choice
  6. Respected my need for rest or quiet time
  7. Took responsibility for my actions
  8. Followed through on a promise to myself
  9. Showed kindness to myself after a mistake
  10. Encouraged myself to try something new
  11. Refused to say something negative about myself
  12. Made a good choice, even when it was hard
  13. Walked away from a negative situation
  14. Stood up for myself politely
  15. Kept a positive attitude in a tough situation
  16. Practiced positive self-talk
  17. Took care of my hygiene
  18. Took care of my belongings
  19. Completed a task I was proud of
  20. Respected my own opinion
  21. Made a plan to achieve a goal
  22. Set a healthy boundary
  23. Accepted a compliment
  24. Said “no” to peer pressure