Respectedmy needfor rest orquiet timeTook a breakwhen feelingoverwhelmedSet ahealthyboundaryPracticedpositiveself-talkMade aplan toachieve agoalEncouragedmyself to trysomethingnewTook careof mybelongingsMade ahealthyeatingchoiceFollowedthrough ona promiseto myselfTook careof myhygieneAccepted acomplimentSaid “no”to peerpressureWalkedaway froma negativesituationRefused tosaysomethingnegativeabout myselfRespectedmy ownopinionStood upfor myselfpolitelyCompleteda task Iwas proudofShowedkindness tomyself aftera mistakeMade a goodchoice, evenwhen it washardMadetime forsomethingI enjoyKept apositiveattitude in atoughsituationApologizedwhen I didsomethingwrongSpokekindly tosomeoneelseTookresponsibilityfor myactionsRespectedmy needfor rest orquiet timeTook a breakwhen feelingoverwhelmedSet ahealthyboundaryPracticedpositiveself-talkMade aplan toachieve agoalEncouragedmyself to trysomethingnewTook careof mybelongingsMade ahealthyeatingchoiceFollowedthrough ona promiseto myselfTook careof myhygieneAccepted acomplimentSaid “no”to peerpressureWalkedaway froma negativesituationRefused tosaysomethingnegativeabout myselfRespectedmy ownopinionStood upfor myselfpolitelyCompleteda task Iwas proudofShowedkindness tomyself aftera mistakeMade a goodchoice, evenwhen it washardMadetime forsomethingI enjoyKept apositiveattitude in atoughsituationApologizedwhen I didsomethingwrongSpokekindly tosomeoneelseTookresponsibilityfor myactions

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respected my need for rest or quiet time
  2. Took a break when feeling overwhelmed
  3. Set a healthy boundary
  4. Practiced positive self-talk
  5. Made a plan to achieve a goal
  6. Encouraged myself to try something new
  7. Took care of my belongings
  8. Made a healthy eating choice
  9. Followed through on a promise to myself
  10. Took care of my hygiene
  11. Accepted a compliment
  12. Said “no” to peer pressure
  13. Walked away from a negative situation
  14. Refused to say something negative about myself
  15. Respected my own opinion
  16. Stood up for myself politely
  17. Completed a task I was proud of
  18. Showed kindness to myself after a mistake
  19. Made a good choice, even when it was hard
  20. Made time for something I enjoy
  21. Kept a positive attitude in a tough situation
  22. Apologized when I did something wrong
  23. Spoke kindly to someone else
  24. Took responsibility for my actions