Followedthrough ona promiseto myselfSet ahealthyboundaryTook a breakwhen feelingoverwhelmedStood upfor myselfpolitelyKept apositiveattitude in atoughsituationRespectedmy needfor rest orquiet timeMade aplan toachieve agoalTook careof mybelongingsRefused tosaysomethingnegativeabout myselfMadetime forsomethingI enjoyMade ahealthyeatingchoiceSpokekindly tosomeoneelseRespectedmy ownopinionTookresponsibilityfor myactionsAccepted acomplimentShowedkindness tomyself aftera mistakeMade a goodchoice, evenwhen it washardEncouragedmyself to trysomethingnewTook careof myhygienePracticedpositiveself-talkSaid “no”to peerpressureCompleteda task Iwas proudofWalkedaway froma negativesituationApologizedwhen I didsomethingwrongFollowedthrough ona promiseto myselfSet ahealthyboundaryTook a breakwhen feelingoverwhelmedStood upfor myselfpolitelyKept apositiveattitude in atoughsituationRespectedmy needfor rest orquiet timeMade aplan toachieve agoalTook careof mybelongingsRefused tosaysomethingnegativeabout myselfMadetime forsomethingI enjoyMade ahealthyeatingchoiceSpokekindly tosomeoneelseRespectedmy ownopinionTookresponsibilityfor myactionsAccepted acomplimentShowedkindness tomyself aftera mistakeMade a goodchoice, evenwhen it washardEncouragedmyself to trysomethingnewTook careof myhygienePracticedpositiveself-talkSaid “no”to peerpressureCompleteda task Iwas proudofWalkedaway froma negativesituationApologizedwhen I didsomethingwrong

Self-Respect - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Followed through on a promise to myself
  2. Set a healthy boundary
  3. Took a break when feeling overwhelmed
  4. Stood up for myself politely
  5. Kept a positive attitude in a tough situation
  6. Respected my need for rest or quiet time
  7. Made a plan to achieve a goal
  8. Took care of my belongings
  9. Refused to say something negative about myself
  10. Made time for something I enjoy
  11. Made a healthy eating choice
  12. Spoke kindly to someone else
  13. Respected my own opinion
  14. Took responsibility for my actions
  15. Accepted a compliment
  16. Showed kindness to myself after a mistake
  17. Made a good choice, even when it was hard
  18. Encouraged myself to try something new
  19. Took care of my hygiene
  20. Practiced positive self-talk
  21. Said “no” to peer pressure
  22. Completed a task I was proud of
  23. Walked away from a negative situation
  24. Apologized when I did something wrong