Ask forhelp fromfamily orfriendsNotThinkingQuiteRightBlameMyself ForEverythingEatRightGetViolentExercise30Minutes ADayBodyImageExpectationof othersCryMoreThenUsualNotTakingMedsFindSpiritualSupportGetViolentDoSomethingI Do WellGetSupportNotConsideringChoicesHurtMyself orSomeoneElsePlayWithA PetTakeGoodCare ofSelfFinancialProblemsEatRightHealthIssuesGradesExpectationof OthersFollowTrustedPersonAdviceAsk forhelp fromfamily orfriendsNotThinkingQuiteRightBlameMyself ForEverythingEatRightGetViolentExercise30Minutes ADayBodyImageExpectationof othersCryMoreThenUsualNotTakingMedsFindSpiritualSupportGetViolentDoSomethingI Do WellGetSupportNotConsideringChoicesHurtMyself orSomeoneElsePlayWithA PetTakeGoodCare ofSelfFinancialProblemsEatRightHealthIssuesGradesExpectationof OthersFollowTrustedPersonAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help from family or friends
  2. Not Thinking Quite Right
  3. Blame Myself For Everything
  4. Eat Right
  5. Get Violent
  6. Exercise 30 Minutes A Day
  7. Body Image
  8. Expectation of others
  9. Cry More Then Usual
  10. Not Taking Meds
  11. Find Spiritual Support
  12. Get Violent
  13. Do Something I Do Well
  14. Get Support
  15. Not Considering Choices
  16. Hurt Myself or Someone Else
  17. Play With A Pet
  18. Take Good Care of Self
  19. Financial Problems
  20. Eat Right
  21. Health Issues
  22. Grades
  23. Expectation of Others
  24. Follow Trusted Person Advice