Expectationof OthersExpectationof othersAsk forhelp fromfamily orfriendsFindSpiritualSupportGetViolentTakeGoodCare ofSelfEatRightCryMoreThenUsualExercise30Minutes ADayNotConsideringChoicesNotTakingMedsHurtMyself orSomeoneElseGetViolentHealthIssuesGradesDoSomethingI Do WellGetSupportNotThinkingQuiteRightPlayWithA PetFollowTrustedPersonAdviceEatRightFinancialProblemsBlameMyself ForEverythingBodyImageExpectationof OthersExpectationof othersAsk forhelp fromfamily orfriendsFindSpiritualSupportGetViolentTakeGoodCare ofSelfEatRightCryMoreThenUsualExercise30Minutes ADayNotConsideringChoicesNotTakingMedsHurtMyself orSomeoneElseGetViolentHealthIssuesGradesDoSomethingI Do WellGetSupportNotThinkingQuiteRightPlayWithA PetFollowTrustedPersonAdviceEatRightFinancialProblemsBlameMyself ForEverythingBodyImage

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expectation of Others
  2. Expectation of others
  3. Ask for help from family or friends
  4. Find Spiritual Support
  5. Get Violent
  6. Take Good Care of Self
  7. Eat Right
  8. Cry More Then Usual
  9. Exercise 30 Minutes A Day
  10. Not Considering Choices
  11. Not Taking Meds
  12. Hurt Myself or Someone Else
  13. Get Violent
  14. Health Issues
  15. Grades
  16. Do Something I Do Well
  17. Get Support
  18. Not Thinking Quite Right
  19. Play With A Pet
  20. Follow Trusted Person Advice
  21. Eat Right
  22. Financial Problems
  23. Blame Myself For Everything
  24. Body Image