Exercise30Minutes ADayEatRightFindSpiritualSupportGradesHealthIssuesFinancialProblemsNotTakingMedsFollowTrustedPersonAdviceDoSomethingI Do WellHurtMyself orSomeoneElseNotConsideringChoicesAsk forhelp fromfamily orfriendsGetSupportExpectationof othersBlameMyself ForEverythingTakeGoodCare ofSelfGetViolentCryMoreThenUsualEatRightExpectationof OthersGetViolentNotThinkingQuiteRightPlayWithA PetBodyImageExercise30Minutes ADayEatRightFindSpiritualSupportGradesHealthIssuesFinancialProblemsNotTakingMedsFollowTrustedPersonAdviceDoSomethingI Do WellHurtMyself orSomeoneElseNotConsideringChoicesAsk forhelp fromfamily orfriendsGetSupportExpectationof othersBlameMyself ForEverythingTakeGoodCare ofSelfGetViolentCryMoreThenUsualEatRightExpectationof OthersGetViolentNotThinkingQuiteRightPlayWithA PetBodyImage

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 30 Minutes A Day
  2. Eat Right
  3. Find Spiritual Support
  4. Grades
  5. Health Issues
  6. Financial Problems
  7. Not Taking Meds
  8. Follow Trusted Person Advice
  9. Do Something I Do Well
  10. Hurt Myself or Someone Else
  11. Not Considering Choices
  12. Ask for help from family or friends
  13. Get Support
  14. Expectation of others
  15. Blame Myself For Everything
  16. Take Good Care of Self
  17. Get Violent
  18. Cry More Then Usual
  19. Eat Right
  20. Expectation of Others
  21. Get Violent
  22. Not Thinking Quite Right
  23. Play With A Pet
  24. Body Image