CryMoreThenUsualAsk forhelp fromfamily orfriendsGetViolentEatRightPlayWithA PetTakeGoodCare ofSelfExpectationof othersExpectationof OthersGradesFollowTrustedPersonAdviceGetViolentBodyImageHealthIssuesNotConsideringChoicesFindSpiritualSupportBlameMyself ForEverythingNotThinkingQuiteRightNotTakingMedsEatRightDoSomethingI Do WellFinancialProblemsHurtMyself orSomeoneElseGetSupportExercise30Minutes ADayCryMoreThenUsualAsk forhelp fromfamily orfriendsGetViolentEatRightPlayWithA PetTakeGoodCare ofSelfExpectationof othersExpectationof OthersGradesFollowTrustedPersonAdviceGetViolentBodyImageHealthIssuesNotConsideringChoicesFindSpiritualSupportBlameMyself ForEverythingNotThinkingQuiteRightNotTakingMedsEatRightDoSomethingI Do WellFinancialProblemsHurtMyself orSomeoneElseGetSupportExercise30Minutes ADay

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry More Then Usual
  2. Ask for help from family or friends
  3. Get Violent
  4. Eat Right
  5. Play With A Pet
  6. Take Good Care of Self
  7. Expectation of others
  8. Expectation of Others
  9. Grades
  10. Follow Trusted Person Advice
  11. Get Violent
  12. Body Image
  13. Health Issues
  14. Not Considering Choices
  15. Find Spiritual Support
  16. Blame Myself For Everything
  17. Not Thinking Quite Right
  18. Not Taking Meds
  19. Eat Right
  20. Do Something I Do Well
  21. Financial Problems
  22. Hurt Myself or Someone Else
  23. Get Support
  24. Exercise 30 Minutes A Day