SeekHelpBodyImagePunishmentExpressEmotionsProperlyFollowTrustedPeopleAdviceGradesBlameMyself ForEverythingGetViolentSelfConfidenceTherapyMaintainComplianceNotTakemedsCommunicationOpenMindedArguingGetViolentExpectationfor self andothersNotThinkingBeforeActingAsk ForHelp FromFamily andFriendsCry MoreThanUsualPutSelfFirstDoSomethingI DoEatRightGoodand badChoicesSeekHelpBodyImagePunishmentExpressEmotionsProperlyFollowTrustedPeopleAdviceGradesBlameMyself ForEverythingGetViolentSelfConfidenceTherapyMaintainComplianceNotTakemedsCommunicationOpenMindedArguingGetViolentExpectationfor self andothersNotThinkingBeforeActingAsk ForHelp FromFamily andFriendsCry MoreThanUsualPutSelfFirstDoSomethingI DoEatRightGoodand badChoices

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seek Help
  2. Body Image
  3. Punishment
  4. Express Emotions Properly
  5. Follow Trusted People Advice
  6. Grades
  7. Blame Myself For Everything
  8. Get Violent
  9. Self Confidence
  10. Therapy
  11. Maintain Compliance
  12. Not Take meds
  13. Communication
  14. Open Minded
  15. Arguing
  16. Get Violent
  17. Expectation for self and others
  18. Not Thinking Before Acting
  19. Ask For Help From Family and Friends
  20. Cry More Than Usual
  21. Put Self First
  22. Do Something I Do
  23. Eat Right
  24. Good and bad Choices