PunishmentExpressEmotionsProperlyEatRightAsk ForHelp FromFamily andFriendsFollowTrustedPeopleAdviceGetViolentOpenMindedCry MoreThanUsualMaintainComplianceGradesGoodand badChoicesBlameMyself ForEverythingSeekHelpTherapyExpectationfor self andothersBodyImageNotThinkingBeforeActingCommunicationDoSomethingI DoPutSelfFirstGetViolentNotTakemedsArguingSelfConfidencePunishmentExpressEmotionsProperlyEatRightAsk ForHelp FromFamily andFriendsFollowTrustedPeopleAdviceGetViolentOpenMindedCry MoreThanUsualMaintainComplianceGradesGoodand badChoicesBlameMyself ForEverythingSeekHelpTherapyExpectationfor self andothersBodyImageNotThinkingBeforeActingCommunicationDoSomethingI DoPutSelfFirstGetViolentNotTakemedsArguingSelfConfidence

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Punishment
  2. Express Emotions Properly
  3. Eat Right
  4. Ask For Help From Family and Friends
  5. Follow Trusted People Advice
  6. Get Violent
  7. Open Minded
  8. Cry More Than Usual
  9. Maintain Compliance
  10. Grades
  11. Good and bad Choices
  12. Blame Myself For Everything
  13. Seek Help
  14. Therapy
  15. Expectation for self and others
  16. Body Image
  17. Not Thinking Before Acting
  18. Communication
  19. Do Something I Do
  20. Put Self First
  21. Get Violent
  22. Not Take meds
  23. Arguing
  24. Self Confidence