Expectationfor self andothersMaintainComplianceNotThinkingBeforeActingOpenMindedDoSomethingI DoPutSelfFirstCommunicationEatRightPunishmentSelfConfidenceExpressEmotionsProperlyBodyImageSeekHelpGetViolentAsk ForHelp FromFamily andFriendsArguingGradesGoodand badChoicesBlameMyself ForEverythingGetViolentNotTakemedsTherapyFollowTrustedPeopleAdviceCry MoreThanUsualExpectationfor self andothersMaintainComplianceNotThinkingBeforeActingOpenMindedDoSomethingI DoPutSelfFirstCommunicationEatRightPunishmentSelfConfidenceExpressEmotionsProperlyBodyImageSeekHelpGetViolentAsk ForHelp FromFamily andFriendsArguingGradesGoodand badChoicesBlameMyself ForEverythingGetViolentNotTakemedsTherapyFollowTrustedPeopleAdviceCry MoreThanUsual

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Expectation for self and others
  2. Maintain Compliance
  3. Not Thinking Before Acting
  4. Open Minded
  5. Do Something I Do
  6. Put Self First
  7. Communication
  8. Eat Right
  9. Punishment
  10. Self Confidence
  11. Express Emotions Properly
  12. Body Image
  13. Seek Help
  14. Get Violent
  15. Ask For Help From Family and Friends
  16. Arguing
  17. Grades
  18. Good and bad Choices
  19. Blame Myself For Everything
  20. Get Violent
  21. Not Take meds
  22. Therapy
  23. Follow Trusted People Advice
  24. Cry More Than Usual