ExerciseLaughPray/MeditateCountStretchBubbleBathPlaywith apetHugThinkhappythoughtsDrinkWaterTalk tosomeoneGo fora WalkWatchTVBreathingWriting/JournalingListentomusicPaintingReadRestSpendtime withfriendsDanceYellinto apillowRidea bikeSingingExerciseLaughPray/MeditateCountStretchBubbleBathPlaywith apetHugThinkhappythoughtsDrinkWaterTalk tosomeoneGo fora WalkWatchTVBreathingWriting/JournalingListentomusicPaintingReadRestSpendtime withfriendsDanceYellinto apillowRidea bikeSinging

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Laugh
  3. Pray/ Meditate
  4. Count
  5. Stretch
  6. Bubble Bath
  7. Play with a pet
  8. Hug
  9. Think happy thoughts
  10. Drink Water
  11. Talk to someone
  12. Go for a Walk
  13. Watch TV
  14. Breathing
  15. Writing/ Journaling
  16. Listen to music
  17. Painting
  18. Read
  19. Rest
  20. Spend time with friends
  21. Dance
  22. Yell into a pillow
  23. Ride a bike
  24. Singing