Ridea bikeReadWatchTVPray/MeditateDanceListentomusicCountSingingGo fora WalkDrinkWaterExerciseYellinto apillowHugSpendtime withfriendsBreathingRestTalk tosomeoneLaughThinkhappythoughtsBubbleBathPaintingStretchWriting/JournalingPlaywith apetRidea bikeReadWatchTVPray/MeditateDanceListentomusicCountSingingGo fora WalkDrinkWaterExerciseYellinto apillowHugSpendtime withfriendsBreathingRestTalk tosomeoneLaughThinkhappythoughtsBubbleBathPaintingStretchWriting/JournalingPlaywith apet

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bike
  2. Read
  3. Watch TV
  4. Pray/ Meditate
  5. Dance
  6. Listen to music
  7. Count
  8. Singing
  9. Go for a Walk
  10. Drink Water
  11. Exercise
  12. Yell into a pillow
  13. Hug
  14. Spend time with friends
  15. Breathing
  16. Rest
  17. Talk to someone
  18. Laugh
  19. Think happy thoughts
  20. Bubble Bath
  21. Painting
  22. Stretch
  23. Writing/ Journaling
  24. Play with a pet