StretchPray/MeditateExerciseBubbleBathWriting/JournalingPaintingReadDanceCountGo fora WalkSingingBreathingPlaywith apetYellinto apillowWatchTVRestThinkhappythoughtsRidea bikeSpendtime withfriendsLaughDrinkWaterListentomusicTalk tosomeoneHugStretchPray/MeditateExerciseBubbleBathWriting/JournalingPaintingReadDanceCountGo fora WalkSingingBreathingPlaywith apetYellinto apillowWatchTVRestThinkhappythoughtsRidea bikeSpendtime withfriendsLaughDrinkWaterListentomusicTalk tosomeoneHug

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stretch
  2. Pray/ Meditate
  3. Exercise
  4. Bubble Bath
  5. Writing/ Journaling
  6. Painting
  7. Read
  8. Dance
  9. Count
  10. Go for a Walk
  11. Singing
  12. Breathing
  13. Play with a pet
  14. Yell into a pillow
  15. Watch TV
  16. Rest
  17. Think happy thoughts
  18. Ride a bike
  19. Spend time with friends
  20. Laugh
  21. Drink Water
  22. Listen to music
  23. Talk to someone
  24. Hug