Talk tosomeoneBreathingWatchTVPray/MeditateDrinkWaterDanceBubbleBathSpendtime withfriendsPlaywith apetHugSingingPaintingRestStretchCountRidea bikeListentomusicExerciseGo fora WalkReadWriting/JournalingThinkhappythoughtsYellinto apillowLaughTalk tosomeoneBreathingWatchTVPray/MeditateDrinkWaterDanceBubbleBathSpendtime withfriendsPlaywith apetHugSingingPaintingRestStretchCountRidea bikeListentomusicExerciseGo fora WalkReadWriting/JournalingThinkhappythoughtsYellinto apillowLaugh

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to someone
  2. Breathing
  3. Watch TV
  4. Pray/ Meditate
  5. Drink Water
  6. Dance
  7. Bubble Bath
  8. Spend time with friends
  9. Play with a pet
  10. Hug
  11. Singing
  12. Painting
  13. Rest
  14. Stretch
  15. Count
  16. Ride a bike
  17. Listen to music
  18. Exercise
  19. Go for a Walk
  20. Read
  21. Writing/ Journaling
  22. Think happy thoughts
  23. Yell into a pillow
  24. Laugh