TUMMYTWISTMARCHINGELBOWTOKNEESSEATEDJUMPINGJACKSMARCHINGSEATEDJUMPINGJACKSCHESTPRESSARMREACHARMCIRCLESARMRAISESArmRollsBIRDWINGSSHOULDERFLEXELBOWPRESSKNEEEXTENSIONSIT &REACHSHOULDERROLLSHEELRAISESANKLECIRCLESANKLECIRCLESARMCURLSARMPUNCHESNeckStretchLEGLIFTSFreeTUMMYTWISTMARCHINGELBOWTOKNEESSEATEDJUMPINGJACKSMARCHINGSEATEDJUMPINGJACKSCHESTPRESSARMREACHARMCIRCLESARMRAISESArmRollsBIRDWINGSSHOULDERFLEXELBOWPRESSKNEEEXTENSIONSIT &REACHSHOULDERROLLSHEELRAISESANKLECIRCLESANKLECIRCLESARMCURLSARMPUNCHESNeckStretchLEGLIFTSFree

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TUMMY TWIST
  2. MARCHING
  3. ELBOW TO KNEES
  4. SEATED JUMPING JACKS
  5. MARCHING
  6. SEATED JUMPING JACKS
  7. CHEST PRESS
  8. ARM REACH
  9. ARM CIRCLES
  10. ARM RAISES
  11. Arm Rolls
  12. BIRD WINGS
  13. SHOULDER FLEX
  14. ELBOW PRESS
  15. KNEE EXTENSION
  16. SIT & REACH
  17. SHOULDER ROLLS
  18. HEEL RAISES
  19. ANKLE CIRCLES
  20. ANKLE CIRCLES
  21. ARM CURLS
  22. ARM PUNCHES
  23. Neck Stretch
  24. LEG LIFTS
  25. Free