ARMCURLSSEATEDJUMPINGJACKSFreeTUMMYTWISTLEGLIFTSCHESTPRESSMARCHINGARMPUNCHESSEATEDJUMPINGJACKSNeckStretchBIRDWINGSSHOULDERFLEXELBOWTOKNEESELBOWPRESSANKLECIRCLESHEELRAISESANKLECIRCLESARMREACHKNEEEXTENSIONSHOULDERROLLSArmRollsARMCIRCLESARMRAISESMARCHINGSIT &REACHARMCURLSSEATEDJUMPINGJACKSFreeTUMMYTWISTLEGLIFTSCHESTPRESSMARCHINGARMPUNCHESSEATEDJUMPINGJACKSNeckStretchBIRDWINGSSHOULDERFLEXELBOWTOKNEESELBOWPRESSANKLECIRCLESHEELRAISESANKLECIRCLESARMREACHKNEEEXTENSIONSHOULDERROLLSArmRollsARMCIRCLESARMRAISESMARCHINGSIT &REACH

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. ARM CURLS
  2. SEATED JUMPING JACKS
  3. Free
  4. TUMMY TWIST
  5. LEG LIFTS
  6. CHEST PRESS
  7. MARCHING
  8. ARM PUNCHES
  9. SEATED JUMPING JACKS
  10. Neck Stretch
  11. BIRD WINGS
  12. SHOULDER FLEX
  13. ELBOW TO KNEES
  14. ELBOW PRESS
  15. ANKLE CIRCLES
  16. HEEL RAISES
  17. ANKLE CIRCLES
  18. ARM REACH
  19. KNEE EXTENSION
  20. SHOULDER ROLLS
  21. Arm Rolls
  22. ARM CIRCLES
  23. ARM RAISES
  24. MARCHING
  25. SIT & REACH