SEATEDJUMPINGJACKSBIRDWINGSARMCURLSKNEEEXTENSIONSIT &REACHCHESTPRESSELBOWPRESSMARCHINGSHOULDERFLEXANKLECIRCLESELBOWTOKNEESSHOULDERROLLSSEATEDJUMPINGJACKSARMCIRCLESARMRAISESFreeTUMMYTWISTMARCHINGArmRollsHEELRAISESARMPUNCHESARMREACHANKLECIRCLESLEGLIFTSNeckStretchSEATEDJUMPINGJACKSBIRDWINGSARMCURLSKNEEEXTENSIONSIT &REACHCHESTPRESSELBOWPRESSMARCHINGSHOULDERFLEXANKLECIRCLESELBOWTOKNEESSHOULDERROLLSSEATEDJUMPINGJACKSARMCIRCLESARMRAISESFreeTUMMYTWISTMARCHINGArmRollsHEELRAISESARMPUNCHESARMREACHANKLECIRCLESLEGLIFTSNeckStretch

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. BIRD WINGS
  3. ARM CURLS
  4. KNEE EXTENSION
  5. SIT & REACH
  6. CHEST PRESS
  7. ELBOW PRESS
  8. MARCHING
  9. SHOULDER FLEX
  10. ANKLE CIRCLES
  11. ELBOW TO KNEES
  12. SHOULDER ROLLS
  13. SEATED JUMPING JACKS
  14. ARM CIRCLES
  15. ARM RAISES
  16. Free
  17. TUMMY TWIST
  18. MARCHING
  19. Arm Rolls
  20. HEEL RAISES
  21. ARM PUNCHES
  22. ARM REACH
  23. ANKLE CIRCLES
  24. LEG LIFTS
  25. Neck Stretch