MARCHINGARMPUNCHESSEATEDJUMPINGJACKSANKLECIRCLESSHOULDERROLLSANKLECIRCLESLEGLIFTSHEELRAISESKNEEEXTENSIONTUMMYTWISTARMCIRCLESSIT &REACHARMCURLSBIRDWINGSNeckStretchARMREACHSHOULDERFLEXArmRollsCHESTPRESSARMRAISESELBOWTOKNEESMARCHINGFreeELBOWPRESSSEATEDJUMPINGJACKSMARCHINGARMPUNCHESSEATEDJUMPINGJACKSANKLECIRCLESSHOULDERROLLSANKLECIRCLESLEGLIFTSHEELRAISESKNEEEXTENSIONTUMMYTWISTARMCIRCLESSIT &REACHARMCURLSBIRDWINGSNeckStretchARMREACHSHOULDERFLEXArmRollsCHESTPRESSARMRAISESELBOWTOKNEESMARCHINGFreeELBOWPRESSSEATEDJUMPINGJACKS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MARCHING
  2. ARM PUNCHES
  3. SEATED JUMPING JACKS
  4. ANKLE CIRCLES
  5. SHOULDER ROLLS
  6. ANKLE CIRCLES
  7. LEG LIFTS
  8. HEEL RAISES
  9. KNEE EXTENSION
  10. TUMMY TWIST
  11. ARM CIRCLES
  12. SIT & REACH
  13. ARM CURLS
  14. BIRD WINGS
  15. Neck Stretch
  16. ARM REACH
  17. SHOULDER FLEX
  18. Arm Rolls
  19. CHEST PRESS
  20. ARM RAISES
  21. ELBOW TO KNEES
  22. MARCHING
  23. Free
  24. ELBOW PRESS
  25. SEATED JUMPING JACKS