Think ofsomethingfunnyDanceHitsomeoneCountto tenCleanmyroomThink ofyourfavoritememoryListentomusicShutdownDistractmyselfTalk tostaffThreaten tohurt some1or beaksomethingYell atsomeoneCurseTake abreakThink aboutconsequencesUse wordsto hurtpeople'sfeelingsBlamingotherpeopleTakea napAsk totake awalkMakeArtSingPlaywithslimeMake asongabout howI feelHurtmyselfBreaksomethingThink ofsomethingfunnyDanceHitsomeoneCountto tenCleanmyroomThink ofyourfavoritememoryListentomusicShutdownDistractmyselfTalk tostaffThreaten tohurt some1or beaksomethingYell atsomeoneCurseTake abreakThink aboutconsequencesUse wordsto hurtpeople'sfeelingsBlamingotherpeopleTakea napAsk totake awalkMakeArtSingPlaywithslimeMake asongabout howI feelHurtmyselfBreaksomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of something funny
  2. Dance
  3. Hit someone
  4. Count to ten
  5. Clean my room
  6. Think of your favorite memory
  7. Listen to music
  8. Shut down
  9. Distract myself
  10. Talk to staff
  11. Threaten to hurt some1 or beak something
  12. Yell at someone
  13. Curse
  14. Take a break
  15. Think about consequences
  16. Use words to hurt people's feelings
  17. Blaming other people
  18. Take a nap
  19. Ask to take a walk
  20. Make Art
  21. Sing
  22. Play with slime
  23. Make a song about how I feel
  24. Hurt myself
  25. Break something