ListentomusicYell atsomeoneShutdownSingCleanmyroomDanceBreaksomethingThink ofsomethingfunnyThink aboutconsequencesUse wordsto hurtpeople'sfeelingsTakea napCurseBlamingotherpeopleMake asongabout howI feelCountto tenPlaywithslimeTalk tostaffHitsomeoneTake abreakMakeArtThink ofyourfavoritememoryThreaten tohurt some1or beaksomethingDistractmyselfHurtmyselfAsk totake awalkListentomusicYell atsomeoneShutdownSingCleanmyroomDanceBreaksomethingThink ofsomethingfunnyThink aboutconsequencesUse wordsto hurtpeople'sfeelingsTakea napCurseBlamingotherpeopleMake asongabout howI feelCountto tenPlaywithslimeTalk tostaffHitsomeoneTake abreakMakeArtThink ofyourfavoritememoryThreaten tohurt some1or beaksomethingDistractmyselfHurtmyselfAsk totake awalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Yell at someone
  3. Shut down
  4. Sing
  5. Clean my room
  6. Dance
  7. Break something
  8. Think of something funny
  9. Think about consequences
  10. Use words to hurt people's feelings
  11. Take a nap
  12. Curse
  13. Blaming other people
  14. Make a song about how I feel
  15. Count to ten
  16. Play with slime
  17. Talk to staff
  18. Hit someone
  19. Take a break
  20. Make Art
  21. Think of your favorite memory
  22. Threaten to hurt some1 or beak something
  23. Distract myself
  24. Hurt myself
  25. Ask to take a walk