Make asongabout howI feelCleanmyroomHitsomeoneThink aboutconsequencesBreaksomethingThink ofsomethingfunnyMakeArtTake abreakBlamingotherpeopleHurtmyselfUse wordsto hurtpeople'sfeelingsDistractmyselfYell atsomeoneTakea napCurseListentomusicShutdownSingCountto tenAsk totake awalkTalk tostaffThink ofyourfavoritememoryPlaywithslimeThreaten tohurt some1or beaksomethingDanceMake asongabout howI feelCleanmyroomHitsomeoneThink aboutconsequencesBreaksomethingThink ofsomethingfunnyMakeArtTake abreakBlamingotherpeopleHurtmyselfUse wordsto hurtpeople'sfeelingsDistractmyselfYell atsomeoneTakea napCurseListentomusicShutdownSingCountto tenAsk totake awalkTalk tostaffThink ofyourfavoritememoryPlaywithslimeThreaten tohurt some1or beaksomethingDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a song about how I feel
  2. Clean my room
  3. Hit someone
  4. Think about consequences
  5. Break something
  6. Think of something funny
  7. Make Art
  8. Take a break
  9. Blaming other people
  10. Hurt myself
  11. Use words to hurt people's feelings
  12. Distract myself
  13. Yell at someone
  14. Take a nap
  15. Curse
  16. Listen to music
  17. Shut down
  18. Sing
  19. Count to ten
  20. Ask to take a walk
  21. Talk to staff
  22. Think of your favorite memory
  23. Play with slime
  24. Threaten to hurt some1 or beak something
  25. Dance