CleanmyroomMakeArtThink aboutconsequencesYell atsomeoneTalk tostaffShutdownHurtmyselfAsk totake awalkThreaten tohurt some1or beaksomethingThink ofsomethingfunnyThink ofyourfavoritememoryUse wordsto hurtpeople'sfeelingsHitsomeoneBlamingotherpeopleTake abreakCursePlaywithslimeDistractmyselfCountto tenSingBreaksomethingMake asongabout howI feelTakea napDanceListentomusicCleanmyroomMakeArtThink aboutconsequencesYell atsomeoneTalk tostaffShutdownHurtmyselfAsk totake awalkThreaten tohurt some1or beaksomethingThink ofsomethingfunnyThink ofyourfavoritememoryUse wordsto hurtpeople'sfeelingsHitsomeoneBlamingotherpeopleTake abreakCursePlaywithslimeDistractmyselfCountto tenSingBreaksomethingMake asongabout howI feelTakea napDanceListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean my room
  2. Make Art
  3. Think about consequences
  4. Yell at someone
  5. Talk to staff
  6. Shut down
  7. Hurt myself
  8. Ask to take a walk
  9. Threaten to hurt some1 or beak something
  10. Think of something funny
  11. Think of your favorite memory
  12. Use words to hurt people's feelings
  13. Hit someone
  14. Blaming other people
  15. Take a break
  16. Curse
  17. Play with slime
  18. Distract myself
  19. Count to ten
  20. Sing
  21. Break something
  22. Make a song about how I feel
  23. Take a nap
  24. Dance
  25. Listen to music