CleanmyroomHurtmyselfBreaksomethingThink ofyourfavoritememorySingTalk tostaffThink ofsomethingfunnyDistractmyselfMake asongabout howI feelCurseYell atsomeoneUse wordsto hurtpeople'sfeelingsMakeArtShutdownBlamingotherpeopleTakea napThreaten tohurt some1or beaksomethingTake abreakDanceCountto tenListentomusicHitsomeoneAsk totake awalkPlaywithslimeThink aboutconsequencesCleanmyroomHurtmyselfBreaksomethingThink ofyourfavoritememorySingTalk tostaffThink ofsomethingfunnyDistractmyselfMake asongabout howI feelCurseYell atsomeoneUse wordsto hurtpeople'sfeelingsMakeArtShutdownBlamingotherpeopleTakea napThreaten tohurt some1or beaksomethingTake abreakDanceCountto tenListentomusicHitsomeoneAsk totake awalkPlaywithslimeThink aboutconsequences

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean my room
  2. Hurt myself
  3. Break something
  4. Think of your favorite memory
  5. Sing
  6. Talk to staff
  7. Think of something funny
  8. Distract myself
  9. Make a song about how I feel
  10. Curse
  11. Yell at someone
  12. Use words to hurt people's feelings
  13. Make Art
  14. Shut down
  15. Blaming other people
  16. Take a nap
  17. Threaten to hurt some1 or beak something
  18. Take a break
  19. Dance
  20. Count to ten
  21. Listen to music
  22. Hit someone
  23. Ask to take a walk
  24. Play with slime
  25. Think about consequences