HitsomeoneDistractmyselfDanceListentomusicCleanmyroomCurseTake abreakMake asongabout howI feelShutdownSingCountto tenUse wordsto hurtpeople'sfeelingsThink ofsomethingfunnyThink ofyourfavoritememoryThreaten tohurt some1or beaksomethingBlamingotherpeoplePlaywithslimeThink aboutconsequencesMakeArtTakea napTalk tostaffHurtmyselfYell atsomeoneAsk totake awalkBreaksomethingHitsomeoneDistractmyselfDanceListentomusicCleanmyroomCurseTake abreakMake asongabout howI feelShutdownSingCountto tenUse wordsto hurtpeople'sfeelingsThink ofsomethingfunnyThink ofyourfavoritememoryThreaten tohurt some1or beaksomethingBlamingotherpeoplePlaywithslimeThink aboutconsequencesMakeArtTakea napTalk tostaffHurtmyselfYell atsomeoneAsk totake awalkBreaksomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit someone
  2. Distract myself
  3. Dance
  4. Listen to music
  5. Clean my room
  6. Curse
  7. Take a break
  8. Make a song about how I feel
  9. Shut down
  10. Sing
  11. Count to ten
  12. Use words to hurt people's feelings
  13. Think of something funny
  14. Think of your favorite memory
  15. Threaten to hurt some1 or beak something
  16. Blaming other people
  17. Play with slime
  18. Think about consequences
  19. Make Art
  20. Take a nap
  21. Talk to staff
  22. Hurt myself
  23. Yell at someone
  24. Ask to take a walk
  25. Break something