Ask totake awalkBreaksomethingListentomusicSingHitsomeoneUse wordsto hurtpeople'sfeelingsTakea napMakeArtYell atsomeoneShutdownHurtmyselfPlaywithslimeThreaten tohurt some1or beaksomethingThink aboutconsequencesCountto tenCleanmyroomCurseBlamingotherpeopleThink ofyourfavoritememoryDanceTake abreakMake asongabout howI feelDistractmyselfThink ofsomethingfunnyTalk tostaffAsk totake awalkBreaksomethingListentomusicSingHitsomeoneUse wordsto hurtpeople'sfeelingsTakea napMakeArtYell atsomeoneShutdownHurtmyselfPlaywithslimeThreaten tohurt some1or beaksomethingThink aboutconsequencesCountto tenCleanmyroomCurseBlamingotherpeopleThink ofyourfavoritememoryDanceTake abreakMake asongabout howI feelDistractmyselfThink ofsomethingfunnyTalk tostaff

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask to take a walk
  2. Break something
  3. Listen to music
  4. Sing
  5. Hit someone
  6. Use words to hurt people's feelings
  7. Take a nap
  8. Make Art
  9. Yell at someone
  10. Shut down
  11. Hurt myself
  12. Play with slime
  13. Threaten to hurt some1 or beak something
  14. Think about consequences
  15. Count to ten
  16. Clean my room
  17. Curse
  18. Blaming other people
  19. Think of your favorite memory
  20. Dance
  21. Take a break
  22. Make a song about how I feel
  23. Distract myself
  24. Think of something funny
  25. Talk to staff