DanceYell atsomeoneBlamingotherpeopleCurseTalk tostaffThreaten tohurt some1or beaksomethingBreaksomethingTake abreakDistractmyselfSingMakeArtListentomusicMake asongabout howI feelPlaywithslimeHitsomeoneShutdownHurtmyselfThink ofyourfavoritememoryTakea napThink aboutconsequencesCountto tenAsk totake awalkThink ofsomethingfunnyUse wordsto hurtpeople'sfeelingsCleanmyroomDanceYell atsomeoneBlamingotherpeopleCurseTalk tostaffThreaten tohurt some1or beaksomethingBreaksomethingTake abreakDistractmyselfSingMakeArtListentomusicMake asongabout howI feelPlaywithslimeHitsomeoneShutdownHurtmyselfThink ofyourfavoritememoryTakea napThink aboutconsequencesCountto tenAsk totake awalkThink ofsomethingfunnyUse wordsto hurtpeople'sfeelingsCleanmyroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Yell at someone
  3. Blaming other people
  4. Curse
  5. Talk to staff
  6. Threaten to hurt some1 or beak something
  7. Break something
  8. Take a break
  9. Distract myself
  10. Sing
  11. Make Art
  12. Listen to music
  13. Make a song about how I feel
  14. Play with slime
  15. Hit someone
  16. Shut down
  17. Hurt myself
  18. Think of your favorite memory
  19. Take a nap
  20. Think about consequences
  21. Count to ten
  22. Ask to take a walk
  23. Think of something funny
  24. Use words to hurt people's feelings
  25. Clean my room