Make asongabout howI feelThink aboutconsequencesBlamingotherpeopleHitsomeoneHurtmyselfCountto tenBreaksomethingShutdownPlaywithslimeDanceThink ofyourfavoritememoryAsk totake awalkThreaten tohurt some1or beaksomethingThink ofsomethingfunnyMakeArtYell atsomeoneSingDistractmyselfUse wordsto hurtpeople'sfeelingsListentomusicTakea napTake abreakTalk tostaffCleanmyroomCurseMake asongabout howI feelThink aboutconsequencesBlamingotherpeopleHitsomeoneHurtmyselfCountto tenBreaksomethingShutdownPlaywithslimeDanceThink ofyourfavoritememoryAsk totake awalkThreaten tohurt some1or beaksomethingThink ofsomethingfunnyMakeArtYell atsomeoneSingDistractmyselfUse wordsto hurtpeople'sfeelingsListentomusicTakea napTake abreakTalk tostaffCleanmyroomCurse

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a song about how I feel
  2. Think about consequences
  3. Blaming other people
  4. Hit someone
  5. Hurt myself
  6. Count to ten
  7. Break something
  8. Shut down
  9. Play with slime
  10. Dance
  11. Think of your favorite memory
  12. Ask to take a walk
  13. Threaten to hurt some1 or beak something
  14. Think of something funny
  15. Make Art
  16. Yell at someone
  17. Sing
  18. Distract myself
  19. Use words to hurt people's feelings
  20. Listen to music
  21. Take a nap
  22. Take a break
  23. Talk to staff
  24. Clean my room
  25. Curse