Hands andkneespositionlifting eachleg 5 times15 highknees20 highkneesImitateMs.Becky'sactionshand to handball/socktoss 10timesBicycle yourlegs while lyingon your backfor 30 seconds2 times20 highkneesLeg lifts10 timeswith eachlegball/sockpass aroundthe waist 10timesSequentialfinger tothumb tapswith rightand left handBoat sitas long asyou can 2timesLeg lifts10x witheach legWindmills20 timeshand to handball/socktoss 10timesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedWindmills20 timesMarch in placewhile you tapalternatingknees with yourhands 15 timestwo handedtoss andcatch 7timesMarch in placewhile you tapalternatingknees with yourhands 15 times15 big armcircles tothe front, 15to the backSide leglifts 10per legFigure 8ball pass10xBridgefor 25secondsFigure 8walking withball passaround thewaist 3 timesHands andkneespositionlifting eachleg 5 times15 highknees20 highkneesImitateMs.Becky'sactionshand to handball/socktoss 10timesBicycle yourlegs while lyingon your backfor 30 seconds2 times20 highkneesLeg lifts10 timeswith eachlegball/sockpass aroundthe waist 10timesSequentialfinger tothumb tapswith rightand left handBoat sitas long asyou can 2timesLeg lifts10x witheach legWindmills20 timeshand to handball/socktoss 10timesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedWindmills20 timesMarch in placewhile you tapalternatingknees with yourhands 15 timestwo handedtoss andcatch 7timesMarch in placewhile you tapalternatingknees with yourhands 15 times15 big armcircles tothe front, 15to the backSide leglifts 10per legFigure 8ball pass10xBridgefor 25secondsFigure 8walking withball passaround thewaist 3 times

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hands and knees position lifting each leg 5 times
  2. 15 high knees
  3. 20 high knees
  4. Imitate Ms. Becky's actions
  5. hand to hand ball/sock toss 10 times
  6. Bicycle your legs while lying on your back for 30 seconds 2 times
  7. 20 high knees
  8. Leg lifts 10 times with each leg
  9. ball/sock pass around the waist 10 times
  10. Sequential finger to thumb taps with right and left hand
  11. Boat sit as long as you can 2 times
  12. Leg lifts 10x with each leg
  13. Windmills 20 times
  14. hand to hand ball/sock toss 10 times
  15. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed
  16. Windmills 20 times
  17. March in place while you tap alternating knees with your hands 15 times
  18. two handed toss and catch 7 times
  19. March in place while you tap alternating knees with your hands 15 times
  20. 15 big arm circles to the front, 15 to the back
  21. Side leg lifts 10 per leg
  22. Figure 8 ball pass 10x
  23. Bridge for 25 seconds
  24. Figure 8 walking with ball pass around the waist 3 times