Windmills20 timesball/sockpass aroundthe waist 10times15 big armcircles tothe front, 15to the backBridgefor 25secondsImitateMs.Becky'sactionshand to handball/socktoss 10timesBoat sitas long asyou can 2timesLeg lifts10x witheach legMarch in placewhile you tapalternatingknees with yourhands 15 timesLeg lifts10 timeswith eachlegMarch in placewhile you tapalternatingknees with yourhands 15 times20 highkneesFigure 8ball pass10xAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedSequentialfinger tothumb tapswith rightand left hand20 highkneesHands andkneespositionlifting eachleg 5 timesSide leglifts 10per legFigure 8walking withball passaround thewaist 3 timesWindmills20 times15 highkneeshand to handball/socktoss 10timestwo handedtoss andcatch 7timesBicycle yourlegs while lyingon your backfor 30 seconds2 timesWindmills20 timesball/sockpass aroundthe waist 10times15 big armcircles tothe front, 15to the backBridgefor 25secondsImitateMs.Becky'sactionshand to handball/socktoss 10timesBoat sitas long asyou can 2timesLeg lifts10x witheach legMarch in placewhile you tapalternatingknees with yourhands 15 timesLeg lifts10 timeswith eachlegMarch in placewhile you tapalternatingknees with yourhands 15 times20 highkneesFigure 8ball pass10xAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedSequentialfinger tothumb tapswith rightand left hand20 highkneesHands andkneespositionlifting eachleg 5 timesSide leglifts 10per legFigure 8walking withball passaround thewaist 3 timesWindmills20 times15 highkneeshand to handball/socktoss 10timestwo handedtoss andcatch 7timesBicycle yourlegs while lyingon your backfor 30 seconds2 times

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills 20 times
  2. ball/sock pass around the waist 10 times
  3. 15 big arm circles to the front, 15 to the back
  4. Bridge for 25 seconds
  5. Imitate Ms. Becky's actions
  6. hand to hand ball/sock toss 10 times
  7. Boat sit as long as you can 2 times
  8. Leg lifts 10x with each leg
  9. March in place while you tap alternating knees with your hands 15 times
  10. Leg lifts 10 times with each leg
  11. March in place while you tap alternating knees with your hands 15 times
  12. 20 high knees
  13. Figure 8 ball pass 10x
  14. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed
  15. Sequential finger to thumb taps with right and left hand
  16. 20 high knees
  17. Hands and knees position lifting each leg 5 times
  18. Side leg lifts 10 per leg
  19. Figure 8 walking with ball pass around the waist 3 times
  20. Windmills 20 times
  21. 15 high knees
  22. hand to hand ball/sock toss 10 times
  23. two handed toss and catch 7 times
  24. Bicycle your legs while lying on your back for 30 seconds 2 times