Bridgefor 25secondsSequentialfinger tothumb tapswith rightand left handWindmills20 timesBoat sitas long asyou can 2timesFigure 8ball pass10x15 highkneesSide leglifts 10per legball/sockpass aroundthe waist 10timesLeg lifts10x witheach leg15 big armcircles tothe front, 15to the backMarch in placewhile you tapalternatingknees with yourhands 15 times20 highkneesWindmills20 timeshand to handball/socktoss 10timesMarch in placewhile you tapalternatingknees with yourhands 15 timesImitateMs.Becky'sactionsAlternating fingerto nose touches10 times witheyes open and10 times witheyes closed20 highkneestwo handedtoss andcatch 7timesBicycle yourlegs while lyingon your backfor 30 seconds2 timesLeg lifts10 timeswith eachlegHands andkneespositionlifting eachleg 5 timesFigure 8walking withball passaround thewaist 3 timeshand to handball/socktoss 10timesBridgefor 25secondsSequentialfinger tothumb tapswith rightand left handWindmills20 timesBoat sitas long asyou can 2timesFigure 8ball pass10x15 highkneesSide leglifts 10per legball/sockpass aroundthe waist 10timesLeg lifts10x witheach leg15 big armcircles tothe front, 15to the backMarch in placewhile you tapalternatingknees with yourhands 15 times20 highkneesWindmills20 timeshand to handball/socktoss 10timesMarch in placewhile you tapalternatingknees with yourhands 15 timesImitateMs.Becky'sactionsAlternating fingerto nose touches10 times witheyes open and10 times witheyes closed20 highkneestwo handedtoss andcatch 7timesBicycle yourlegs while lyingon your backfor 30 seconds2 timesLeg lifts10 timeswith eachlegHands andkneespositionlifting eachleg 5 timesFigure 8walking withball passaround thewaist 3 timeshand to handball/socktoss 10times

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridge for 25 seconds
  2. Sequential finger to thumb taps with right and left hand
  3. Windmills 20 times
  4. Boat sit as long as you can 2 times
  5. Figure 8 ball pass 10x
  6. 15 high knees
  7. Side leg lifts 10 per leg
  8. ball/sock pass around the waist 10 times
  9. Leg lifts 10x with each leg
  10. 15 big arm circles to the front, 15 to the back
  11. March in place while you tap alternating knees with your hands 15 times
  12. 20 high knees
  13. Windmills 20 times
  14. hand to hand ball/sock toss 10 times
  15. March in place while you tap alternating knees with your hands 15 times
  16. Imitate Ms. Becky's actions
  17. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed
  18. 20 high knees
  19. two handed toss and catch 7 times
  20. Bicycle your legs while lying on your back for 30 seconds 2 times
  21. Leg lifts 10 times with each leg
  22. Hands and knees position lifting each leg 5 times
  23. Figure 8 walking with ball pass around the waist 3 times
  24. hand to hand ball/sock toss 10 times