Hands andkneespositionlifting eachleg 5 times20 highkneeshand to handball/socktoss 10times15 highknees15 big armcircles tothe front, 15to the backFigure 8walking withball passaround thewaist 3 timeshand to handball/socktoss 10timesWindmills20 timesLeg lifts10 timeswith eachlegball/sockpass aroundthe waist 10timesImitateMs.Becky'sactionsMarch in placewhile you tapalternatingknees with yourhands 15 timestwo handedtoss andcatch 7times20 highkneesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedBicycle yourlegs while lyingon your backfor 30 seconds2 timesLeg lifts10x witheach legMarch in placewhile you tapalternatingknees with yourhands 15 timesFigure 8ball pass10xWindmills20 timesSequentialfinger tothumb tapswith rightand left handBoat sitas long asyou can 2timesBridgefor 25secondsSide leglifts 10per legHands andkneespositionlifting eachleg 5 times20 highkneeshand to handball/socktoss 10times15 highknees15 big armcircles tothe front, 15to the backFigure 8walking withball passaround thewaist 3 timeshand to handball/socktoss 10timesWindmills20 timesLeg lifts10 timeswith eachlegball/sockpass aroundthe waist 10timesImitateMs.Becky'sactionsMarch in placewhile you tapalternatingknees with yourhands 15 timestwo handedtoss andcatch 7times20 highkneesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedBicycle yourlegs while lyingon your backfor 30 seconds2 timesLeg lifts10x witheach legMarch in placewhile you tapalternatingknees with yourhands 15 timesFigure 8ball pass10xWindmills20 timesSequentialfinger tothumb tapswith rightand left handBoat sitas long asyou can 2timesBridgefor 25secondsSide leglifts 10per leg

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hands and knees position lifting each leg 5 times
  2. 20 high knees
  3. hand to hand ball/sock toss 10 times
  4. 15 high knees
  5. 15 big arm circles to the front, 15 to the back
  6. Figure 8 walking with ball pass around the waist 3 times
  7. hand to hand ball/sock toss 10 times
  8. Windmills 20 times
  9. Leg lifts 10 times with each leg
  10. ball/sock pass around the waist 10 times
  11. Imitate Ms. Becky's actions
  12. March in place while you tap alternating knees with your hands 15 times
  13. two handed toss and catch 7 times
  14. 20 high knees
  15. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed
  16. Bicycle your legs while lying on your back for 30 seconds 2 times
  17. Leg lifts 10x with each leg
  18. March in place while you tap alternating knees with your hands 15 times
  19. Figure 8 ball pass 10x
  20. Windmills 20 times
  21. Sequential finger to thumb taps with right and left hand
  22. Boat sit as long as you can 2 times
  23. Bridge for 25 seconds
  24. Side leg lifts 10 per leg