15 highkneesFigure 8ball pass10xAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedball/sockpass aroundthe waist 10timesLeg lifts10 timeswith eachlegBicycle yourlegs while lyingon your backfor 30 seconds2 timesLeg lifts10x witheach legSequentialfinger tothumb tapswith rightand left handBridgefor 25secondsImitateMs.Becky'sactionsSide leglifts 10per legHands andkneespositionlifting eachleg 5 timestwo handedtoss andcatch 7times15 big armcircles tothe front, 15to the backWindmills20 times20 highkneesMarch in placewhile you tapalternatingknees with yourhands 15 timesBoat sitas long asyou can 2timeshand to handball/socktoss 10timesWindmills20 timesFigure 8walking withball passaround thewaist 3 timesMarch in placewhile you tapalternatingknees with yourhands 15 timeshand to handball/socktoss 10times20 highknees15 highkneesFigure 8ball pass10xAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedball/sockpass aroundthe waist 10timesLeg lifts10 timeswith eachlegBicycle yourlegs while lyingon your backfor 30 seconds2 timesLeg lifts10x witheach legSequentialfinger tothumb tapswith rightand left handBridgefor 25secondsImitateMs.Becky'sactionsSide leglifts 10per legHands andkneespositionlifting eachleg 5 timestwo handedtoss andcatch 7times15 big armcircles tothe front, 15to the backWindmills20 times20 highkneesMarch in placewhile you tapalternatingknees with yourhands 15 timesBoat sitas long asyou can 2timeshand to handball/socktoss 10timesWindmills20 timesFigure 8walking withball passaround thewaist 3 timesMarch in placewhile you tapalternatingknees with yourhands 15 timeshand to handball/socktoss 10times20 highknees

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 high knees
  2. Figure 8 ball pass 10x
  3. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed
  4. ball/sock pass around the waist 10 times
  5. Leg lifts 10 times with each leg
  6. Bicycle your legs while lying on your back for 30 seconds 2 times
  7. Leg lifts 10x with each leg
  8. Sequential finger to thumb taps with right and left hand
  9. Bridge for 25 seconds
  10. Imitate Ms. Becky's actions
  11. Side leg lifts 10 per leg
  12. Hands and knees position lifting each leg 5 times
  13. two handed toss and catch 7 times
  14. 15 big arm circles to the front, 15 to the back
  15. Windmills 20 times
  16. 20 high knees
  17. March in place while you tap alternating knees with your hands 15 times
  18. Boat sit as long as you can 2 times
  19. hand to hand ball/sock toss 10 times
  20. Windmills 20 times
  21. Figure 8 walking with ball pass around the waist 3 times
  22. March in place while you tap alternating knees with your hands 15 times
  23. hand to hand ball/sock toss 10 times
  24. 20 high knees