Sequentialfinger tothumb tapswith rightand left handSide leglifts 10per legMarch in placewhile you tapalternatingknees with yourhands 15 timesLeg lifts10x witheach legBoat sitas long asyou can 2timesBridgefor 25secondsWindmills20 timeshand to handball/socktoss 10timesball/sockpass aroundthe waist 10timesFigure 8walking withball passaround thewaist 3 timestwo handedtoss andcatch 7timesWindmills20 times15 highkneesHands andkneespositionlifting eachleg 5 timesBicycle yourlegs while lyingon your backfor 30 seconds2 timeshand to handball/socktoss 10timesImitateMs.Becky'sactionsMarch in placewhile you tapalternatingknees with yourhands 15 timesLeg lifts10 timeswith eachleg20 highkneesFigure 8ball pass10x15 big armcircles tothe front, 15to the back20 highkneesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedSequentialfinger tothumb tapswith rightand left handSide leglifts 10per legMarch in placewhile you tapalternatingknees with yourhands 15 timesLeg lifts10x witheach legBoat sitas long asyou can 2timesBridgefor 25secondsWindmills20 timeshand to handball/socktoss 10timesball/sockpass aroundthe waist 10timesFigure 8walking withball passaround thewaist 3 timestwo handedtoss andcatch 7timesWindmills20 times15 highkneesHands andkneespositionlifting eachleg 5 timesBicycle yourlegs while lyingon your backfor 30 seconds2 timeshand to handball/socktoss 10timesImitateMs.Becky'sactionsMarch in placewhile you tapalternatingknees with yourhands 15 timesLeg lifts10 timeswith eachleg20 highkneesFigure 8ball pass10x15 big armcircles tothe front, 15to the back20 highkneesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closed

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sequential finger to thumb taps with right and left hand
  2. Side leg lifts 10 per leg
  3. March in place while you tap alternating knees with your hands 15 times
  4. Leg lifts 10x with each leg
  5. Boat sit as long as you can 2 times
  6. Bridge for 25 seconds
  7. Windmills 20 times
  8. hand to hand ball/sock toss 10 times
  9. ball/sock pass around the waist 10 times
  10. Figure 8 walking with ball pass around the waist 3 times
  11. two handed toss and catch 7 times
  12. Windmills 20 times
  13. 15 high knees
  14. Hands and knees position lifting each leg 5 times
  15. Bicycle your legs while lying on your back for 30 seconds 2 times
  16. hand to hand ball/sock toss 10 times
  17. Imitate Ms. Becky's actions
  18. March in place while you tap alternating knees with your hands 15 times
  19. Leg lifts 10 times with each leg
  20. 20 high knees
  21. Figure 8 ball pass 10x
  22. 15 big arm circles to the front, 15 to the back
  23. 20 high knees
  24. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed