Alternating fingerto nose touches10 times witheyes open and10 times witheyes closedMarch in placewhile you tapalternatingknees with yourhands 15 timesFigure 8walking withball passaround thewaist 3 timesball/sockpass aroundthe waist 10timesSide leglifts 10per legLeg lifts10x witheach legMarch in placewhile you tapalternatingknees with yourhands 15 timeshand to handball/socktoss 10timesWindmills20 times15 highkneesBridgefor 25seconds20 highkneesBoat sitas long asyou can 2timesBicycle yourlegs while lyingon your backfor 30 seconds2 times15 big armcircles tothe front, 15to the backhand to handball/socktoss 10timesWindmills20 timesLeg lifts10 timeswith eachlegFigure 8ball pass10xtwo handedtoss andcatch 7times20 highkneesSequentialfinger tothumb tapswith rightand left handImitateMs.Becky'sactionsHands andkneespositionlifting eachleg 5 timesAlternating fingerto nose touches10 times witheyes open and10 times witheyes closedMarch in placewhile you tapalternatingknees with yourhands 15 timesFigure 8walking withball passaround thewaist 3 timesball/sockpass aroundthe waist 10timesSide leglifts 10per legLeg lifts10x witheach legMarch in placewhile you tapalternatingknees with yourhands 15 timeshand to handball/socktoss 10timesWindmills20 times15 highkneesBridgefor 25seconds20 highkneesBoat sitas long asyou can 2timesBicycle yourlegs while lyingon your backfor 30 seconds2 times15 big armcircles tothe front, 15to the backhand to handball/socktoss 10timesWindmills20 timesLeg lifts10 timeswith eachlegFigure 8ball pass10xtwo handedtoss andcatch 7times20 highkneesSequentialfinger tothumb tapswith rightand left handImitateMs.Becky'sactionsHands andkneespositionlifting eachleg 5 times

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed
  2. March in place while you tap alternating knees with your hands 15 times
  3. Figure 8 walking with ball pass around the waist 3 times
  4. ball/sock pass around the waist 10 times
  5. Side leg lifts 10 per leg
  6. Leg lifts 10x with each leg
  7. March in place while you tap alternating knees with your hands 15 times
  8. hand to hand ball/sock toss 10 times
  9. Windmills 20 times
  10. 15 high knees
  11. Bridge for 25 seconds
  12. 20 high knees
  13. Boat sit as long as you can 2 times
  14. Bicycle your legs while lying on your back for 30 seconds 2 times
  15. 15 big arm circles to the front, 15 to the back
  16. hand to hand ball/sock toss 10 times
  17. Windmills 20 times
  18. Leg lifts 10 times with each leg
  19. Figure 8 ball pass 10x
  20. two handed toss and catch 7 times
  21. 20 high knees
  22. Sequential finger to thumb taps with right and left hand
  23. Imitate Ms. Becky's actions
  24. Hands and knees position lifting each leg 5 times