10MinutestretchThreemeals7+Hoursof sleepTechFreeHourListen toyourfavoritesong8 CupsofWaterComplimentYourself10.000Steps10MinutestretchThreemeals7+Hoursof sleepTechFreeHourListen toyourfavoritesong8 CupsofWaterComplimentYourself10.000Steps

Helafit Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Minute stretch
  2. Three meals
  3. 7+ Hours of sleep
  4. Tech Free Hour
  5. Listen to your favorite song
  6. 8 Cups of Water
  7. Compliment Yourself
  8. 10.000 Steps