NegativethoughtpatternBlack& whiteToxicthoughtSeekprofessionalhelpmindreadingThoughtAwarenessCatastrophisingLabellingTake abreakminimizationReleasejudgmentElementofthoughtsI cando thisPositivethoughtAll ornothingPersonalizingFilterthinkingJumpingtoconclusionStressDiaryReflectivethoughtEvaluatingthoughtsEmotionalreasoningTransformThoughtsChallengeNegativeThoughtsPracticegratitudeNegativethoughtpatternBlack& whiteToxicthoughtSeekprofessionalhelpmindreadingThoughtAwarenessCatastrophisingLabellingTake abreakminimizationReleasejudgmentElementofthoughtsI cando thisPositivethoughtAll ornothingPersonalizingFilterthinkingJumpingtoconclusionStressDiaryReflectivethoughtEvaluatingthoughtsEmotionalreasoningTransformThoughtsChallengeNegativeThoughtsPracticegratitude

Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Negative thought pattern
  2. Black & white
  3. Toxic thought
  4. Seek professional help
  5. mind reading
  6. Thought Awareness
  7. Catastrophising
  8. Labelling
  9. Take a break
  10. minimization
  11. Release judgment
  12. Element of thoughts
  13. I can do this
  14. Positive thought
  15. All or nothing
  16. Personalizing
  17. Filter thinking
  18. Jumping to conclusion
  19. Stress Diary
  20. Reflective thought
  21. Evaluating thoughts
  22. Emotional reasoning
  23. Transform Thoughts
  24. Challenge Negative Thoughts
  25. Practice gratitude