ChallengeNegativeThoughtsReleasejudgmentLabellingTransformThoughtsReflectivethoughtTake abreakThoughtAwarenessJumpingtoconclusionI cando thisEvaluatingthoughtsPersonalizingmindreadingPracticegratitudeNegativethoughtpatternEmotionalreasoningminimizationSeekprofessionalhelpCatastrophisingBlack& whiteElementofthoughtsToxicthoughtAll ornothingPositivethoughtStressDiaryFilterthinkingChallengeNegativeThoughtsReleasejudgmentLabellingTransformThoughtsReflectivethoughtTake abreakThoughtAwarenessJumpingtoconclusionI cando thisEvaluatingthoughtsPersonalizingmindreadingPracticegratitudeNegativethoughtpatternEmotionalreasoningminimizationSeekprofessionalhelpCatastrophisingBlack& whiteElementofthoughtsToxicthoughtAll ornothingPositivethoughtStressDiaryFilterthinking

Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge Negative Thoughts
  2. Release judgment
  3. Labelling
  4. Transform Thoughts
  5. Reflective thought
  6. Take a break
  7. Thought Awareness
  8. Jumping to conclusion
  9. I can do this
  10. Evaluating thoughts
  11. Personalizing
  12. mind reading
  13. Practice gratitude
  14. Negative thought pattern
  15. Emotional reasoning
  16. minimization
  17. Seek professional help
  18. Catastrophising
  19. Black & white
  20. Element of thoughts
  21. Toxic thought
  22. All or nothing
  23. Positive thought
  24. Stress Diary
  25. Filter thinking