Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Star-jumps
2. 10 Arm circles
3. 10 push-ups
4. 10 Bicep curls
5. 30 second Bicycle
6. 2 laps of the gym
7. 6 Burpees
8. 8 Lunges
9. 30 second wall sit
10. 30 second plank
11. 10 Toe touches
12. 10 Leg lifts ( per leg)
13. 6 Sit-ups
14. 15 Tuck jumps
15. 5 sit-ups
16. 4 Push-ups
17. 10 Step -ups
18. 15 Knee ups- each leg
19. 30 second jog on the spot
20. 10 'I don't know' stretches
21. Balance on each leg for 20 seconds
22. 2 laps of the gym
23. Choose your own.
24. 5 Burpees