Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 laps of the gym
2. 10 Leg lifts ( per leg)
3. Balance on each leg for 20 seconds
4. Choose your own.
5. 2 laps of the gym
6. 30 second jog on the spot
7. 6 Sit-ups
8. 10 Toe touches
9. 30 second Bicycle
10. 15 Knee ups- each leg
11. 30 second wall sit
12. 5 Burpees
13. 8 Lunges
14. 10 Arm circles
15. 10 Bicep curls
16. 6 Burpees
17. 5 sit-ups
18. 10 Step -ups
19. 10 Star-jumps
20. 10 'I don't know' stretches
21. 15 Tuck jumps
22. 10 push-ups
23. 4 Push-ups
24. 30 second plank