Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Tuck jumps
2. 15 Knee ups- each leg
3. Choose your own.
4. 30 second wall sit
5. 10 Bicep curls
6. 8 Lunges
7. 5 Burpees
8. 2 laps of the gym
9. 2 laps of the gym
10. 30 second Bicycle
11. 4 Push-ups
12. 10 Arm circles
13. 10 Star-jumps
14. 10 'I don't know' stretches
15. 5 sit-ups
16. 10 Toe touches
17. 6 Sit-ups
18. 6 Burpees
19. Balance on each leg for 20 seconds
20. 10 Step -ups
21. 10 push-ups
22. 10 Leg lifts ( per leg)
23. 30 second plank
24. 30 second jog on the spot