Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Leg lifts ( per leg)
2. 4 Push-ups
3. Choose your own.
4. 30 second jog on the spot
5. 10 Toe touches
6. 2 laps of the gym
7. 10 Step -ups
8. 6 Burpees
9. 30 second wall sit
10. Balance on each leg for 20 seconds
11. 10 Bicep curls
12. 30 second Bicycle
13. 5 Burpees
14. 8 Lunges
15. 2 laps of the gym
16. 15 Tuck jumps
17. 5 sit-ups
18. 10 'I don't know' stretches
19. 6 Sit-ups
20. 15 Knee ups- each leg
21. 10 Star-jumps
22. 10 Arm circles
23. 10 push-ups
24. 30 second plank