Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 sit-ups
2. 4 Push-ups
3. 10 Star-jumps
4. 10 Bicep curls
5. 10 Step -ups
6. Balance on each leg for 20 seconds
7. 15 Knee ups- each leg
8. 10 Leg lifts ( per leg)
9. 10 'I don't know' stretches
10. 6 Burpees
11. 30 second wall sit
12. 2 laps of the gym
13. 15 Tuck jumps
14. 30 second plank
15. 30 second jog on the spot
16. 2 laps of the gym
17. 10 Toe touches
18. 8 Lunges
19. 6 Sit-ups
20. Choose your own.
21. 10 Arm circles
22. 10 push-ups
23. 5 Burpees
24. 30 second Bicycle