Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 Push-ups
2. 30 second wall sit
3. 10 push-ups
4. 10 Star-jumps
5. 15 Knee ups- each leg
6. 6 Burpees
7. Choose your own.
8. 2 laps of the gym
9. 8 Lunges
10. 5 Burpees
11. 2 laps of the gym
12. 15 Tuck jumps
13. 30 second Bicycle
14. 10 Arm circles
15. 5 sit-ups
16. 30 second plank
17. 10 Leg lifts ( per leg)
18. 10 Toe touches
19. 10 'I don't know' stretches
20. Balance on each leg for 20 seconds
21. 10 Bicep curls
22. 10 Step -ups
23. 30 second jog on the spot
24. 6 Sit-ups