Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 push-ups
2. 6 Burpees
3. Balance on each leg for 20 seconds
4. Choose your own.
5. 10 Arm circles
6. 4 Push-ups
7. 15 Knee ups- each leg
8. 10 Toe touches
9. 10 Step -ups
10. 10 Leg lifts ( per leg)
11. 10 'I don't know' stretches
12. 5 sit-ups
13. 10 Star-jumps
14. 5 Burpees
15. 30 second Bicycle
16. 10 Bicep curls
17. 30 second plank
18. 6 Sit-ups
19. 30 second wall sit
20. 15 Tuck jumps
21. 2 laps of the gym
22. 2 laps of the gym
23. 8 Lunges
24. 30 second jog on the spot