Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 sit-ups
2. 10 Step -ups
3. 10 Star-jumps
4. 10 'I don't know' stretches
5. 10 Leg lifts ( per leg)
6. 30 second plank
7. 10 push-ups
8. 2 laps of the gym
9. Balance on each leg for 20 seconds
10. 30 second jog on the spot
11. 6 Burpees
12. 5 Burpees
13. 10 Bicep curls
14. 15 Tuck jumps
15. 6 Sit-ups
16. 30 second wall sit
17. Choose your own.
18. 30 second Bicycle
19. 8 Lunges
20. 10 Toe touches
21. 2 laps of the gym
22. 4 Push-ups
23. 10 Arm circles
24. 15 Knee ups- each leg