Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Burpees
2. 4 Push-ups
3. Choose your own.
4. 2 laps of the gym
5. 6 Burpees
6. 2 laps of the gym
7. Balance on each leg for 20 seconds
8. 10 Bicep curls
9. 10 Star-jumps
10. 30 second jog on the spot
11. 10 push-ups
12. 10 Toe touches
13. 6 Sit-ups
14. 10 Arm circles
15. 15 Tuck jumps
16. 10 Leg lifts ( per leg)
17. 30 second plank
18. 30 second Bicycle
19. 10 Step -ups
20. 15 Knee ups- each leg
21. 8 Lunges
22. 30 second wall sit
23. 10 'I don't know' stretches
24. 5 sit-ups