(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practice replacing a negative thought
I am responsible because
I can stop my worry thoughts by...
I can feel better by...
Something new that I tried even though I was scared
Name 1 strength
I am helpful because...
share about a time when you replaced a negative thought
Practice using a positive affirmation
I am proud of myself because
1 thing I am thankful for
I controlled my anger when...
I am brave because...
I am happiest when
I am a good friend because...
share about the people you can talk to when you are worried
I am talented because...
Name 1 strength
1 goal that I have
Something positive that happened this week...
share about a time when you used a helpful coping skill