(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Catastrophizing
EMOTIONAL REASONING
"I am so lazy"
"everything is terrible"
Imperatives
jumping to the worst possible conclusion
LABELING
"I failed this test, I will be a total failure"
Catastrophizing
Only paying attention to the negatives vs positives
