PartsIdentificationCompassionHealingInternalConflictsInternalDialoguesPartsWorkIFSTherapySelf-LeadershipHealingProtectivePartsSelf-IntegrationHealingExilesManagersHarmonySelf-AwarenessSelf-ConnectionSelf-ExplorationSelfIFSTechniquesInnerCriticsSelf-DiscoveryProtectorsSelf-CompassionHealingInternalSystemsInternalSystemBlendingExilesSelf-WitnessingCuriosityUnblendingInternalDynamicsPartsExplorationInternalRelationshipsPartsCommunicationInternalFamilyHealingPartsSelf-HarmonySelf-SoothingPartsMappingCoreSelfFirefightersPartsSelf-LedHealingSelf-CompassionPracticesSelf-EnergyUnburdeningPartsIdentificationCompassionHealingInternalConflictsInternalDialoguesPartsWorkIFSTherapySelf-LeadershipHealingProtectivePartsSelf-IntegrationHealingExilesManagersHarmonySelf-AwarenessSelf-ConnectionSelf-ExplorationSelfIFSTechniquesInnerCriticsSelf-DiscoveryProtectorsSelf-CompassionHealingInternalSystemsInternalSystemBlendingExilesSelf-WitnessingCuriosityUnblendingInternalDynamicsPartsExplorationInternalRelationshipsPartsCommunicationInternalFamilyHealingPartsSelf-HarmonySelf-SoothingPartsMappingCoreSelfFirefightersPartsSelf-LedHealingSelf-CompassionPracticesSelf-EnergyUnburdening

IFS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parts Identification
  2. Compassion
  3. Healing Internal Conflicts
  4. Internal Dialogues
  5. Parts Work
  6. IFS Therapy
  7. Self-Leadership
  8. Healing
  9. Protective Parts
  10. Self-Integration
  11. Healing Exiles
  12. Managers
  13. Harmony
  14. Self-Awareness
  15. Self-Connection
  16. Self-Exploration
  17. Self
  18. IFS Techniques
  19. Inner Critics
  20. Self-Discovery
  21. Protectors
  22. Self-Compassion
  23. Healing Internal Systems
  24. Internal System
  25. Blending
  26. Exiles
  27. Self-Witnessing
  28. Curiosity
  29. Unblending
  30. Internal Dynamics
  31. Parts Exploration
  32. Internal Relationships
  33. Parts Communication
  34. Internal Family
  35. Healing Parts
  36. Self-Harmony
  37. Self-Soothing
  38. Parts Mapping
  39. Core Self
  40. Firefighters
  41. Parts
  42. Self-Led Healing
  43. Self-Compassion Practices
  44. Self-Energy
  45. Unburdening