OngoingActionReasonsACTValuesDefusionAcceptanceObservingSelfDAREMindfulnessFEARSelf asContextNotGoalsFusionJudgementsof SelfOngoingActionACTRulesTheCompassMetaphorDefusionJudgmentsof SelfPastandFutureFEARDAREFusionPainfulGlobalQualitiesCommittedActionValuesPainfulRulesTheCompassMetaphorGlobalQualitiesNotGoalsCommittedActionReasonsPastandFutureOngoingActionReasonsACTValuesDefusionAcceptanceObservingSelfDAREMindfulnessFEARSelf asContextNotGoalsFusionJudgementsof SelfOngoingActionACTRulesTheCompassMetaphorDefusionJudgmentsof SelfPastandFutureFEARDAREFusionPainfulGlobalQualitiesCommittedActionValuesPainfulRulesTheCompassMetaphorGlobalQualitiesNotGoalsCommittedActionReasonsPastandFuture

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ongoing Action
  2. Reasons
  3. ACT
  4. Values
  5. Defusion
  6. Acceptance
  7. Observing Self
  8. DARE
  9. Mindfulness
  10. FEAR
  11. Self as Context
  12. Not Goals
  13. Fusion
  14. Judgements of Self
  15. Ongoing Action
  16. ACT
  17. Rules
  18. The Compass Metaphor
  19. Defusion
  20. Judgments of Self
  21. Past and Future
  22. FEAR
  23. DARE
  24. Fusion
  25. Painful
  26. Global Qualities
  27. Committed Action
  28. Values
  29. Painful
  30. Rules
  31. The Compass Metaphor
  32. Global Qualities
  33. Not Goals
  34. Committed Action
  35. Reasons
  36. Past and Future