Self asContextAcceptanceObservingSelfReasonsFEARJudgmentsof SelfDefusionACTDAREFusionRulesDefusionReasonsPastandFutureFusionMindfulnessGlobalQualitiesJudgementsof SelfOngoingActionFEARNotGoalsTheCompassMetaphorGlobalQualitiesPainfulValuesOngoingActionCommittedActionValuesPastandFuturePainfulRulesDAREACTTheCompassMetaphorCommittedActionNotGoalsSelf asContextAcceptanceObservingSelfReasonsFEARJudgmentsof SelfDefusionACTDAREFusionRulesDefusionReasonsPastandFutureFusionMindfulnessGlobalQualitiesJudgementsof SelfOngoingActionFEARNotGoalsTheCompassMetaphorGlobalQualitiesPainfulValuesOngoingActionCommittedActionValuesPastandFuturePainfulRulesDAREACTTheCompassMetaphorCommittedActionNotGoals

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self as Context
  2. Acceptance
  3. Observing Self
  4. Reasons
  5. FEAR
  6. Judgments of Self
  7. Defusion
  8. ACT
  9. DARE
  10. Fusion
  11. Rules
  12. Defusion
  13. Reasons
  14. Past and Future
  15. Fusion
  16. Mindfulness
  17. Global Qualities
  18. Judgements of Self
  19. Ongoing Action
  20. FEAR
  21. Not Goals
  22. The Compass Metaphor
  23. Global Qualities
  24. Painful
  25. Values
  26. Ongoing Action
  27. Committed Action
  28. Values
  29. Past and Future
  30. Painful
  31. Rules
  32. DARE
  33. ACT
  34. The Compass Metaphor
  35. Committed Action
  36. Not Goals