Ongoing Action Reasons ACT Values Defusion Acceptance Observing Self DARE Mindfulness FEAR Self as Context Not Goals Fusion Judgements of Self Ongoing Action ACT Rules The Compass Metaphor Defusion Judgments of Self Past and Future FEAR DARE Fusion Painful Global Qualities Committed Action Values Painful Rules The Compass Metaphor Global Qualities Not Goals Committed Action Reasons Past and Future Ongoing Action Reasons ACT Values Defusion Acceptance Observing Self DARE Mindfulness FEAR Self as Context Not Goals Fusion Judgements of Self Ongoing Action ACT Rules The Compass Metaphor Defusion Judgments of Self Past and Future FEAR DARE Fusion Painful Global Qualities Committed Action Values Painful Rules The Compass Metaphor Global Qualities Not Goals Committed Action Reasons Past and Future
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ongoing Action
Reasons
ACT
Values
Defusion
Acceptance
Observing Self
DARE
Mindfulness
FEAR
Self as Context
Not Goals
Fusion
Judgements of Self
Ongoing Action
ACT
Rules
The Compass Metaphor
Defusion
Judgments of Self
Past and Future
FEAR
DARE
Fusion
Painful
Global Qualities
Committed Action
Values
Painful
Rules
The Compass Metaphor
Global Qualities
Not Goals
Committed Action
Reasons
Past and Future