ValuesJudgmentsof SelfPainfulJudgementsof SelfReasonsAcceptanceDAREPastandFutureFusionFEARNotGoalsCommittedActionValuesFusionDefusionDAREDefusionGlobalQualitiesOngoingActionRulesPainfulNotGoalsReasonsTheCompassMetaphorFEARSelf asContextOngoingActionPastandFutureACTCommittedActionRulesACTTheCompassMetaphorGlobalQualitiesMindfulnessObservingSelfValuesJudgmentsof SelfPainfulJudgementsof SelfReasonsAcceptanceDAREPastandFutureFusionFEARNotGoalsCommittedActionValuesFusionDefusionDAREDefusionGlobalQualitiesOngoingActionRulesPainfulNotGoalsReasonsTheCompassMetaphorFEARSelf asContextOngoingActionPastandFutureACTCommittedActionRulesACTTheCompassMetaphorGlobalQualitiesMindfulnessObservingSelf

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Values
  2. Judgments of Self
  3. Painful
  4. Judgements of Self
  5. Reasons
  6. Acceptance
  7. DARE
  8. Past and Future
  9. Fusion
  10. FEAR
  11. Not Goals
  12. Committed Action
  13. Values
  14. Fusion
  15. Defusion
  16. DARE
  17. Defusion
  18. Global Qualities
  19. Ongoing Action
  20. Rules
  21. Painful
  22. Not Goals
  23. Reasons
  24. The Compass Metaphor
  25. FEAR
  26. Self as Context
  27. Ongoing Action
  28. Past and Future
  29. ACT
  30. Committed Action
  31. Rules
  32. ACT
  33. The Compass Metaphor
  34. Global Qualities
  35. Mindfulness
  36. Observing Self