Values Rules Fusion Painful ACT Mindfulness DARE Reasons Not Goals Committed Action Past and Future Fusion Reasons The Compass Metaphor Observing Self Rules Judgements of Self Defusion Committed Action Ongoing Action Global Qualities Global Qualities The Compass Metaphor FEAR ACT Values Ongoing Action DARE Self as Context Painful Acceptance Not Goals Judgments of Self FEAR Past and Future Defusion Values Rules Fusion Painful ACT Mindfulness DARE Reasons Not Goals Committed Action Past and Future Fusion Reasons The Compass Metaphor Observing Self Rules Judgements of Self Defusion Committed Action Ongoing Action Global Qualities Global Qualities The Compass Metaphor FEAR ACT Values Ongoing Action DARE Self as Context Painful Acceptance Not Goals Judgments of Self FEAR Past and Future Defusion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Values
Rules
Fusion
Painful
ACT
Mindfulness
DARE
Reasons
Not Goals
Committed Action
Past and Future
Fusion
Reasons
The Compass Metaphor
Observing Self
Rules
Judgements of Self
Defusion
Committed Action
Ongoing Action
Global Qualities
Global Qualities
The Compass Metaphor
FEAR
ACT
Values
Ongoing Action
DARE
Self as Context
Painful
Acceptance
Not Goals
Judgments of Self
FEAR
Past and Future
Defusion