TheCompassMetaphorOngoingActionReasonsFEARCommittedActionSelf asContextOngoingActionNotGoalsGlobalQualitiesPastandFutureCommittedActionNotGoalsFEARTheCompassMetaphorValuesReasonsRulesACTDAREDefusionJudgmentsof SelfPainfulGlobalQualitiesFusionObservingSelfACTRulesValuesDAREMindfulnessJudgementsof SelfPainfulDefusionAcceptancePastandFutureFusionTheCompassMetaphorOngoingActionReasonsFEARCommittedActionSelf asContextOngoingActionNotGoalsGlobalQualitiesPastandFutureCommittedActionNotGoalsFEARTheCompassMetaphorValuesReasonsRulesACTDAREDefusionJudgmentsof SelfPainfulGlobalQualitiesFusionObservingSelfACTRulesValuesDAREMindfulnessJudgementsof SelfPainfulDefusionAcceptancePastandFutureFusion

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The Compass Metaphor
  2. Ongoing Action
  3. Reasons
  4. FEAR
  5. Committed Action
  6. Self as Context
  7. Ongoing Action
  8. Not Goals
  9. Global Qualities
  10. Past and Future
  11. Committed Action
  12. Not Goals
  13. FEAR
  14. The Compass Metaphor
  15. Values
  16. Reasons
  17. Rules
  18. ACT
  19. DARE
  20. Defusion
  21. Judgments of Self
  22. Painful
  23. Global Qualities
  24. Fusion
  25. Observing Self
  26. ACT
  27. Rules
  28. Values
  29. DARE
  30. Mindfulness
  31. Judgements of Self
  32. Painful
  33. Defusion
  34. Acceptance
  35. Past and Future
  36. Fusion