Acceptance Ongoing Action Reasons Painful Observing Self ACT Global Qualities Reasons The Compass Metaphor Rules The Compass Metaphor FEAR Fusion Defusion DARE Global Qualities Judgments of Self Mindfulness Not Goals Committed Action Ongoing Action Values Rules Painful Committed Action Values FEAR Self as Context Defusion DARE Judgements of Self Not Goals Past and Future ACT Fusion Past and Future Acceptance Ongoing Action Reasons Painful Observing Self ACT Global Qualities Reasons The Compass Metaphor Rules The Compass Metaphor FEAR Fusion Defusion DARE Global Qualities Judgments of Self Mindfulness Not Goals Committed Action Ongoing Action Values Rules Painful Committed Action Values FEAR Self as Context Defusion DARE Judgements of Self Not Goals Past and Future ACT Fusion Past and Future
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Acceptance
Ongoing Action
Reasons
Painful
Observing Self
ACT
Global Qualities
Reasons
The Compass Metaphor
Rules
The Compass Metaphor
FEAR
Fusion
Defusion
DARE
Global Qualities
Judgments of Self
Mindfulness
Not Goals
Committed Action
Ongoing Action
Values
Rules
Painful
Committed Action
Values
FEAR
Self as Context
Defusion
DARE
Judgements of Self
Not Goals
Past and Future
ACT
Fusion
Past and Future