Judgementsof SelfGlobalQualitiesValuesCommittedActionAcceptanceDefusionCommittedActionValuesReasonsFusionDefusionRulesMindfulnessTheCompassMetaphorPainfulSelf asContextJudgmentsof SelfACTPastandFutureFEARGlobalQualitiesACTTheCompassMetaphorRulesOngoingActionDAREPastandFutureOngoingActionFusionDAREObservingSelfFEARNotGoalsPainfulNotGoalsReasonsJudgementsof SelfGlobalQualitiesValuesCommittedActionAcceptanceDefusionCommittedActionValuesReasonsFusionDefusionRulesMindfulnessTheCompassMetaphorPainfulSelf asContextJudgmentsof SelfACTPastandFutureFEARGlobalQualitiesACTTheCompassMetaphorRulesOngoingActionDAREPastandFutureOngoingActionFusionDAREObservingSelfFEARNotGoalsPainfulNotGoalsReasons

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Judgements of Self
  2. Global Qualities
  3. Values
  4. Committed Action
  5. Acceptance
  6. Defusion
  7. Committed Action
  8. Values
  9. Reasons
  10. Fusion
  11. Defusion
  12. Rules
  13. Mindfulness
  14. The Compass Metaphor
  15. Painful
  16. Self as Context
  17. Judgments of Self
  18. ACT
  19. Past and Future
  20. FEAR
  21. Global Qualities
  22. ACT
  23. The Compass Metaphor
  24. Rules
  25. Ongoing Action
  26. DARE
  27. Past and Future
  28. Ongoing Action
  29. Fusion
  30. DARE
  31. Observing Self
  32. FEAR
  33. Not Goals
  34. Painful
  35. Not Goals
  36. Reasons