Acceptance Not Goals Past and Future Reasons Committed Action DARE Not Goals Painful Judgments of Self Values Ongoing Action The Compass Metaphor Judgements of Self ACT Global Qualities Global Qualities The Compass Metaphor Observing Self Mindfulness DARE Values Rules Past and Future ACT Self as Context FEAR Fusion Committed Action Rules Painful Defusion Fusion Defusion FEAR Ongoing Action Reasons Acceptance Not Goals Past and Future Reasons Committed Action DARE Not Goals Painful Judgments of Self Values Ongoing Action The Compass Metaphor Judgements of Self ACT Global Qualities Global Qualities The Compass Metaphor Observing Self Mindfulness DARE Values Rules Past and Future ACT Self as Context FEAR Fusion Committed Action Rules Painful Defusion Fusion Defusion FEAR Ongoing Action Reasons
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Acceptance
Not Goals
Past and Future
Reasons
Committed Action
DARE
Not Goals
Painful
Judgments of Self
Values
Ongoing Action
The Compass Metaphor
Judgements of Self
ACT
Global Qualities
Global Qualities
The Compass Metaphor
Observing Self
Mindfulness
DARE
Values
Rules
Past and Future
ACT
Self as Context
FEAR
Fusion
Committed Action
Rules
Painful
Defusion
Fusion
Defusion
FEAR
Ongoing Action
Reasons