RulesJudgmentsof SelfReasonsACTFEARPastandFutureNotGoalsValuesSelf asContextGlobalQualitiesOngoingActionObservingSelfFEARFusionRulesOngoingActionMindfulnessCommittedActionACTDAREReasonsDefusionGlobalQualitiesPastandFutureValuesTheCompassMetaphorFusionPainfulJudgementsof SelfTheCompassMetaphorDARECommittedActionNotGoalsAcceptanceDefusionPainfulRulesJudgmentsof SelfReasonsACTFEARPastandFutureNotGoalsValuesSelf asContextGlobalQualitiesOngoingActionObservingSelfFEARFusionRulesOngoingActionMindfulnessCommittedActionACTDAREReasonsDefusionGlobalQualitiesPastandFutureValuesTheCompassMetaphorFusionPainfulJudgementsof SelfTheCompassMetaphorDARECommittedActionNotGoalsAcceptanceDefusionPainful

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rules
  2. Judgments of Self
  3. Reasons
  4. ACT
  5. FEAR
  6. Past and Future
  7. Not Goals
  8. Values
  9. Self as Context
  10. Global Qualities
  11. Ongoing Action
  12. Observing Self
  13. FEAR
  14. Fusion
  15. Rules
  16. Ongoing Action
  17. Mindfulness
  18. Committed Action
  19. ACT
  20. DARE
  21. Reasons
  22. Defusion
  23. Global Qualities
  24. Past and Future
  25. Values
  26. The Compass Metaphor
  27. Fusion
  28. Painful
  29. Judgements of Self
  30. The Compass Metaphor
  31. DARE
  32. Committed Action
  33. Not Goals
  34. Acceptance
  35. Defusion
  36. Painful