RulesMindfulnessCommittedActionOngoingActionTheCompassMetaphorGlobalQualitiesCommittedActionFEARPainfulOngoingActionPainfulDefusionNotGoalsObservingSelfFusionJudgementsof SelfAcceptanceJudgmentsof SelfDAREValuesNotGoalsReasonsValuesFusionDefusionGlobalQualitiesReasonsACTPastandFutureTheCompassMetaphorACTSelf asContextPastandFutureDAREFEARRulesRulesMindfulnessCommittedActionOngoingActionTheCompassMetaphorGlobalQualitiesCommittedActionFEARPainfulOngoingActionPainfulDefusionNotGoalsObservingSelfFusionJudgementsof SelfAcceptanceJudgmentsof SelfDAREValuesNotGoalsReasonsValuesFusionDefusionGlobalQualitiesReasonsACTPastandFutureTheCompassMetaphorACTSelf asContextPastandFutureDAREFEARRules

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rules
  2. Mindfulness
  3. Committed Action
  4. Ongoing Action
  5. The Compass Metaphor
  6. Global Qualities
  7. Committed Action
  8. FEAR
  9. Painful
  10. Ongoing Action
  11. Painful
  12. Defusion
  13. Not Goals
  14. Observing Self
  15. Fusion
  16. Judgements of Self
  17. Acceptance
  18. Judgments of Self
  19. DARE
  20. Values
  21. Not Goals
  22. Reasons
  23. Values
  24. Fusion
  25. Defusion
  26. Global Qualities
  27. Reasons
  28. ACT
  29. Past and Future
  30. The Compass Metaphor
  31. ACT
  32. Self as Context
  33. Past and Future
  34. DARE
  35. FEAR
  36. Rules