Rules Mindfulness Committed Action Ongoing Action The Compass Metaphor Global Qualities Committed Action FEAR Painful Ongoing Action Painful Defusion Not Goals Observing Self Fusion Judgements of Self Acceptance Judgments of Self DARE Values Not Goals Reasons Values Fusion Defusion Global Qualities Reasons ACT Past and Future The Compass Metaphor ACT Self as Context Past and Future DARE FEAR Rules Rules Mindfulness Committed Action Ongoing Action The Compass Metaphor Global Qualities Committed Action FEAR Painful Ongoing Action Painful Defusion Not Goals Observing Self Fusion Judgements of Self Acceptance Judgments of Self DARE Values Not Goals Reasons Values Fusion Defusion Global Qualities Reasons ACT Past and Future The Compass Metaphor ACT Self as Context Past and Future DARE FEAR Rules
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rules
Mindfulness
Committed Action
Ongoing Action
The Compass Metaphor
Global Qualities
Committed Action
FEAR
Painful
Ongoing Action
Painful
Defusion
Not Goals
Observing Self
Fusion
Judgements of Self
Acceptance
Judgments of Self
DARE
Values
Not Goals
Reasons
Values
Fusion
Defusion
Global Qualities
Reasons
ACT
Past and Future
The Compass Metaphor
ACT
Self as Context
Past and Future
DARE
FEAR
Rules