The Compass Metaphor Ongoing Action Reasons FEAR Committed Action Self as Context Ongoing Action Not Goals Global Qualities Past and Future Committed Action Not Goals FEAR The Compass Metaphor Values Reasons Rules ACT DARE Defusion Judgments of Self Painful Global Qualities Fusion Observing Self ACT Rules Values DARE Mindfulness Judgements of Self Painful Defusion Acceptance Past and Future Fusion The Compass Metaphor Ongoing Action Reasons FEAR Committed Action Self as Context Ongoing Action Not Goals Global Qualities Past and Future Committed Action Not Goals FEAR The Compass Metaphor Values Reasons Rules ACT DARE Defusion Judgments of Self Painful Global Qualities Fusion Observing Self ACT Rules Values DARE Mindfulness Judgements of Self Painful Defusion Acceptance Past and Future Fusion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
The Compass Metaphor
Ongoing Action
Reasons
FEAR
Committed Action
Self as Context
Ongoing Action
Not Goals
Global Qualities
Past and Future
Committed Action
Not Goals
FEAR
The Compass Metaphor
Values
Reasons
Rules
ACT
DARE
Defusion
Judgments of Self
Painful
Global Qualities
Fusion
Observing Self
ACT
Rules
Values
DARE
Mindfulness
Judgements of Self
Painful
Defusion
Acceptance
Past and Future
Fusion