Self as Context Acceptance Observing Self Reasons FEAR Judgments of Self Defusion ACT DARE Fusion Rules Defusion Reasons Past and Future Fusion Mindfulness Global Qualities Judgements of Self Ongoing Action FEAR Not Goals The Compass Metaphor Global Qualities Painful Values Ongoing Action Committed Action Values Past and Future Painful Rules DARE ACT The Compass Metaphor Committed Action Not Goals Self as Context Acceptance Observing Self Reasons FEAR Judgments of Self Defusion ACT DARE Fusion Rules Defusion Reasons Past and Future Fusion Mindfulness Global Qualities Judgements of Self Ongoing Action FEAR Not Goals The Compass Metaphor Global Qualities Painful Values Ongoing Action Committed Action Values Past and Future Painful Rules DARE ACT The Compass Metaphor Committed Action Not Goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self as Context
Acceptance
Observing Self
Reasons
FEAR
Judgments of Self
Defusion
ACT
DARE
Fusion
Rules
Defusion
Reasons
Past and Future
Fusion
Mindfulness
Global Qualities
Judgements of Self
Ongoing Action
FEAR
Not Goals
The Compass Metaphor
Global Qualities
Painful
Values
Ongoing Action
Committed Action
Values
Past and Future
Painful
Rules
DARE
ACT
The Compass Metaphor
Committed Action
Not Goals