AcceptanceNotGoalsPastandFutureReasonsCommittedActionDARENotGoalsPainfulJudgmentsof SelfValuesOngoingActionTheCompassMetaphorJudgementsof SelfACTGlobalQualitiesGlobalQualitiesTheCompassMetaphorObservingSelfMindfulnessDAREValuesRulesPastandFutureACTSelf asContextFEARFusionCommittedActionRulesPainfulDefusionFusionDefusionFEAROngoingActionReasonsAcceptanceNotGoalsPastandFutureReasonsCommittedActionDARENotGoalsPainfulJudgmentsof SelfValuesOngoingActionTheCompassMetaphorJudgementsof SelfACTGlobalQualitiesGlobalQualitiesTheCompassMetaphorObservingSelfMindfulnessDAREValuesRulesPastandFutureACTSelf asContextFEARFusionCommittedActionRulesPainfulDefusionFusionDefusionFEAROngoingActionReasons

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acceptance
  2. Not Goals
  3. Past and Future
  4. Reasons
  5. Committed Action
  6. DARE
  7. Not Goals
  8. Painful
  9. Judgments of Self
  10. Values
  11. Ongoing Action
  12. The Compass Metaphor
  13. Judgements of Self
  14. ACT
  15. Global Qualities
  16. Global Qualities
  17. The Compass Metaphor
  18. Observing Self
  19. Mindfulness
  20. DARE
  21. Values
  22. Rules
  23. Past and Future
  24. ACT
  25. Self as Context
  26. FEAR
  27. Fusion
  28. Committed Action
  29. Rules
  30. Painful
  31. Defusion
  32. Fusion
  33. Defusion
  34. FEAR
  35. Ongoing Action
  36. Reasons