AcceptanceCommittedActionJudgementsof SelfTheCompassMetaphorJudgmentsof SelfACTFusionSelf asContextFEARNotGoalsFusionGlobalQualitiesReasonsPainfulNotGoalsPastandFutureTheCompassMetaphorDefusionPastandFutureReasonsDefusionOngoingActionPainfulMindfulnessACTDARERulesValuesRulesGlobalQualitiesCommittedActionDAREValuesFEARObservingSelfOngoingActionAcceptanceCommittedActionJudgementsof SelfTheCompassMetaphorJudgmentsof SelfACTFusionSelf asContextFEARNotGoalsFusionGlobalQualitiesReasonsPainfulNotGoalsPastandFutureTheCompassMetaphorDefusionPastandFutureReasonsDefusionOngoingActionPainfulMindfulnessACTDARERulesValuesRulesGlobalQualitiesCommittedActionDAREValuesFEARObservingSelfOngoingAction

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acceptance
  2. Committed Action
  3. Judgements of Self
  4. The Compass Metaphor
  5. Judgments of Self
  6. ACT
  7. Fusion
  8. Self as Context
  9. FEAR
  10. Not Goals
  11. Fusion
  12. Global Qualities
  13. Reasons
  14. Painful
  15. Not Goals
  16. Past and Future
  17. The Compass Metaphor
  18. Defusion
  19. Past and Future
  20. Reasons
  21. Defusion
  22. Ongoing Action
  23. Painful
  24. Mindfulness
  25. ACT
  26. DARE
  27. Rules
  28. Values
  29. Rules
  30. Global Qualities
  31. Committed Action
  32. DARE
  33. Values
  34. FEAR
  35. Observing Self
  36. Ongoing Action