RulesMindfulnessReasonsValuesPainfulFusionGlobalQualitiesPastandFutureCommittedActionJudgementsof SelfTheCompassMetaphorRulesGlobalQualitiesFEARSelf asContextACTNotGoalsPainfulPastandFutureValuesReasonsOngoingActionDefusionObservingSelfAcceptanceFusionDAREDAREACTCommittedActionNotGoalsTheCompassMetaphorJudgmentsof SelfFEAROngoingActionDefusionRulesMindfulnessReasonsValuesPainfulFusionGlobalQualitiesPastandFutureCommittedActionJudgementsof SelfTheCompassMetaphorRulesGlobalQualitiesFEARSelf asContextACTNotGoalsPainfulPastandFutureValuesReasonsOngoingActionDefusionObservingSelfAcceptanceFusionDAREDAREACTCommittedActionNotGoalsTheCompassMetaphorJudgmentsof SelfFEAROngoingActionDefusion

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rules
  2. Mindfulness
  3. Reasons
  4. Values
  5. Painful
  6. Fusion
  7. Global Qualities
  8. Past and Future
  9. Committed Action
  10. Judgements of Self
  11. The Compass Metaphor
  12. Rules
  13. Global Qualities
  14. FEAR
  15. Self as Context
  16. ACT
  17. Not Goals
  18. Painful
  19. Past and Future
  20. Values
  21. Reasons
  22. Ongoing Action
  23. Defusion
  24. Observing Self
  25. Acceptance
  26. Fusion
  27. DARE
  28. DARE
  29. ACT
  30. Committed Action
  31. Not Goals
  32. The Compass Metaphor
  33. Judgments of Self
  34. FEAR
  35. Ongoing Action
  36. Defusion