DefusionPainfulPastandFutureFEARMindfulnessOngoingActionACTCommittedActionValuesRulesFusionDARENotGoalsObservingSelfGlobalQualitiesReasonsJudgmentsof SelfTheCompassMetaphorSelf asConceptAcceptanceDefusionPainfulPastandFutureFEARMindfulnessOngoingActionACTCommittedActionValuesRulesFusionDARENotGoalsObservingSelfGlobalQualitiesReasonsJudgmentsof SelfTheCompassMetaphorSelf asConceptAcceptance

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Defusion
  2. Painful
  3. Past and Future
  4. FEAR
  5. Mindfulness
  6. Ongoing Action
  7. ACT
  8. Committed Action
  9. Values
  10. Rules
  11. Fusion
  12. DARE
  13. Not Goals
  14. Observing Self
  15. Global Qualities
  16. Reasons
  17. Judgments of Self
  18. The Compass Metaphor
  19. Self as Concept
  20. Acceptance