MindfulnessACTGlobalQualitiesPastandFutureDefusionOngoingActionRulesTheCompassMetaphorPainfulReasonsAcceptanceNotGoalsValuesCommittedActionObservingSelfSelf asConceptJudgmentsof SelfFEARFusionDAREMindfulnessACTGlobalQualitiesPastandFutureDefusionOngoingActionRulesTheCompassMetaphorPainfulReasonsAcceptanceNotGoalsValuesCommittedActionObservingSelfSelf asConceptJudgmentsof SelfFEARFusionDARE

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. ACT
  3. Global Qualities
  4. Past and Future
  5. Defusion
  6. Ongoing Action
  7. Rules
  8. The Compass Metaphor
  9. Painful
  10. Reasons
  11. Acceptance
  12. Not Goals
  13. Values
  14. Committed Action
  15. Observing Self
  16. Self as Concept
  17. Judgments of Self
  18. FEAR
  19. Fusion
  20. DARE