RulesOngoingActionACTTheCompassMetaphorDAREPastandFutureFusionDefusionReasonsCommittedActionFEARJudgmentsof SelfPainfulMindfulnessSelf asConceptObservingSelfGlobalQualitiesValuesNotGoalsAcceptanceRulesOngoingActionACTTheCompassMetaphorDAREPastandFutureFusionDefusionReasonsCommittedActionFEARJudgmentsof SelfPainfulMindfulnessSelf asConceptObservingSelfGlobalQualitiesValuesNotGoalsAcceptance

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rules
  2. Ongoing Action
  3. ACT
  4. The Compass Metaphor
  5. DARE
  6. Past and Future
  7. Fusion
  8. Defusion
  9. Reasons
  10. Committed Action
  11. FEAR
  12. Judgments of Self
  13. Painful
  14. Mindfulness
  15. Self as Concept
  16. Observing Self
  17. Global Qualities
  18. Values
  19. Not Goals
  20. Acceptance