PainfulCommittedActionDefusionFusionTheCompassMetaphorFEARNotGoalsPastandFutureAcceptanceOngoingActionRulesGlobalQualitiesSelf asConceptValuesMindfulnessACTReasonsJudgmentsof SelfDAREObservingSelfPainfulCommittedActionDefusionFusionTheCompassMetaphorFEARNotGoalsPastandFutureAcceptanceOngoingActionRulesGlobalQualitiesSelf asConceptValuesMindfulnessACTReasonsJudgmentsof SelfDAREObservingSelf

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painful
  2. Committed Action
  3. Defusion
  4. Fusion
  5. The Compass Metaphor
  6. FEAR
  7. Not Goals
  8. Past and Future
  9. Acceptance
  10. Ongoing Action
  11. Rules
  12. Global Qualities
  13. Self as Concept
  14. Values
  15. Mindfulness
  16. ACT
  17. Reasons
  18. Judgments of Self
  19. DARE
  20. Observing Self