RulesFEARACTPastandFutureDefusionSelf asConceptNotGoalsTheCompassMetaphorFusionPainfulMindfulnessValuesDAREOngoingActionGlobalQualitiesJudgmentsof SelfAcceptanceCommittedActionReasonsObservingSelfRulesFEARACTPastandFutureDefusionSelf asConceptNotGoalsTheCompassMetaphorFusionPainfulMindfulnessValuesDAREOngoingActionGlobalQualitiesJudgmentsof SelfAcceptanceCommittedActionReasonsObservingSelf

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rules
  2. FEAR
  3. ACT
  4. Past and Future
  5. Defusion
  6. Self as Concept
  7. Not Goals
  8. The Compass Metaphor
  9. Fusion
  10. Painful
  11. Mindfulness
  12. Values
  13. DARE
  14. Ongoing Action
  15. Global Qualities
  16. Judgments of Self
  17. Acceptance
  18. Committed Action
  19. Reasons
  20. Observing Self