FEARCommittedActionJudgmentsof SelfObservingSelfValuesPainfulDefusionAcceptanceNotGoalsTheCompassMetaphorPastandFutureMindfulnessACTReasonsOngoingActionRulesFusionGlobalQualitiesSelf asConceptDAREFEARCommittedActionJudgmentsof SelfObservingSelfValuesPainfulDefusionAcceptanceNotGoalsTheCompassMetaphorPastandFutureMindfulnessACTReasonsOngoingActionRulesFusionGlobalQualitiesSelf asConceptDARE

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FEAR
  2. Committed Action
  3. Judgments of Self
  4. Observing Self
  5. Values
  6. Painful
  7. Defusion
  8. Acceptance
  9. Not Goals
  10. The Compass Metaphor
  11. Past and Future
  12. Mindfulness
  13. ACT
  14. Reasons
  15. Ongoing Action
  16. Rules
  17. Fusion
  18. Global Qualities
  19. Self as Concept
  20. DARE