ValuesPainfulTheCompassMetaphorFEARACTAcceptanceJudgmentsof SelfCommittedActionReasonsDAREGlobalQualitiesNotGoalsDefusionMindfulnessOngoingActionSelf asConceptFusionRulesPastandFutureObservingSelfValuesPainfulTheCompassMetaphorFEARACTAcceptanceJudgmentsof SelfCommittedActionReasonsDAREGlobalQualitiesNotGoalsDefusionMindfulnessOngoingActionSelf asConceptFusionRulesPastandFutureObservingSelf

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Values
  2. Painful
  3. The Compass Metaphor
  4. FEAR
  5. ACT
  6. Acceptance
  7. Judgments of Self
  8. Committed Action
  9. Reasons
  10. DARE
  11. Global Qualities
  12. Not Goals
  13. Defusion
  14. Mindfulness
  15. Ongoing Action
  16. Self as Concept
  17. Fusion
  18. Rules
  19. Past and Future
  20. Observing Self