TheCompassMetaphorPainfulAcceptanceNotGoalsSelf asConceptFEARPastandFutureValuesDAREObservingSelfRulesFusionOngoingActionACTMindfulnessReasonsCommittedActionGlobalQualitiesJudgmentsof SelfDefusionTheCompassMetaphorPainfulAcceptanceNotGoalsSelf asConceptFEARPastandFutureValuesDAREObservingSelfRulesFusionOngoingActionACTMindfulnessReasonsCommittedActionGlobalQualitiesJudgmentsof SelfDefusion

ACT Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The Compass Metaphor
  2. Painful
  3. Acceptance
  4. Not Goals
  5. Self as Concept
  6. FEAR
  7. Past and Future
  8. Values
  9. DARE
  10. Observing Self
  11. Rules
  12. Fusion
  13. Ongoing Action
  14. ACT
  15. Mindfulness
  16. Reasons
  17. Committed Action
  18. Global Qualities
  19. Judgments of Self
  20. Defusion